Download or read book The Pregnant Woman s Comfort Book written by Jennifer Louden and published by Harper Collins. This book was released on 2012-04-24 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the wit, humor, and style that have made her Comfort Book series so popular, new mother Jennifer Louden brings her expertise to the wonderful world of pregnancy. From the blissful moments to the panic attacks, Louden guides women through the precarious emotional terrain of pregnancy and early motherhood with exercises, tips, and advice on a range of subjects including: your changing body image and self-esteem fears about your relationship with your partner a rational approach to eating (and eating and eating) dream exploration and the creation of a pregnancy comfort journal the joyous--and chaotic first months of motherhood and much more! This insightful, practical, and very comforting guide will speak to first-time and experienced mothers alike with this simple but vital message: taking care of yourself during pregnancy lays the groundwork for healthy and happy motherhood.
Download or read book The Pregnant Woman s Comfort Guide written by Sherry Lynn Mims Jiménez and published by Prentice Hall. This book was released on 1983-01-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Impatient Woman s Guide to Getting Pregnant written by Jean M. Twenge and published by Simon and Schuster. This book was released on 2012-04-17 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comforting and intimate, this “girlfriend” guide to getting pregnant gets to the heart of all the emotional issues around having children—biological pressure, in-law pressures, greater social pressures—to support women who are considering getting pregnant. Trying to get pregnant is enough to make any woman impatient. The Impatient Woman’s Guide to Getting Pregnant is a complete guide to the medical, psychological, social, and sexual aspects of getting pregnant, told in a funny, compassionate way, like talking to a good friend who’s been through it all. And in fact, Dr. Jean Twenge has been through it all—the mother of three young children, she started researching fertility when trying to conceive for the first time. A renowned sociologist and professor at San Diego State University, Dr. Twenge brought her research background to the huge amount of information—sometimes contradictory, frequently alarmist, and often discouraging— that she encountered online, from family and friends, and in books, and decided to go into the latest studies to find out the real story. The good news is: There is a lot less to worry about than you’ve been led to believe. Dr. Twenge gets to the heart of the emotional issues around getting pregnant, including how to prepare mentally and physically when thinking about conceiving; how to talk about it with family, friends, and your partner; and how to handle the great sadness of a miscarriage. Also covered is how to know when you’re ovulating, when to have sex, timing your pregnancy, maximizing your chances of getting pregnant, how to tilt the odds toward having a boy or a girl, and the best prenatal diet. Trying to conceive often involves an enormous amount of emotion, from anxiety and disappointment to hope and joy. With comfort, humor, and straightforward advice, The Impatient Woman’s Guide to Getting Pregnant is the bedside companion to help you through it.
Download or read book A Cup Of Comfort For Mothers To Be written by Colleen Sell and published by Simon and Schuster. This book was released on 2006-08-28 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Cup of Comfort for Mothers to Be is a celebration of a very extraordinary time in your life—the nine months that make you into a mother. From joy to fear, from morning sickness to the first kicks, moms to be just like you tell their stories in this new addition to the beloved Cup of Comfort series. A Cup of Comfort for Mothers to Be brings the heartwarming stories of pregnant women to life, including: Diana, who discovers that finding the perfect name for her son is an unforgettable historical adventure. Judy, whose young son J.P. closely monitors his unborn sibling's progress. Candace, who while listening to generations of mothers share stories realizes that she is about to enter the secret club of motherhood. These touching accounts of the most exciting months of a new mother's life are sure to warm your heart and those of the loved ones who surround you during this emotional and amazing period of your life.
Download or read book The Life Organizer written by Jennifer Louden and published by New World Library. This book was released on 2013-11-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all yearn to have time for personal needs and creative dreams — after all, this is our life to make the most of. And we all know how hard it is to remember what really matters. With distractions from jobs, aging parents, and children — not to mention women’s perennial fear of being labeled “selfish” — following our own desires and dreams can become ever more elusive. The Life Organizer aims to help you shift your focus, augmenting traditional goal setting with the ease that comes from steady inner listening and mindfulness. It will become your trusted companion — and maybe the most important book you’ll ever own.
Download or read book Does This Pregnancy Make Me Look Fat written by Claire Mysko and published by Health Communications, Inc.. This book was released on 2009-10 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to deal with your raging hormones.
Download or read book Easy Labor written by William Camann and published by Ballantine Books. This book was released on 2009-06-03 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE FIRST COMPLETE, COMPREHENSIVE GUIDE TO PAIN RELIEF DURING LABOR AND DELIVERY Far too many expectant mothers find themselves unprepared when labor begins and natural techniques don’t effectively manage the pain. This indispensable guide provides reassuring, proven approaches to combining medical and natural techniques to ensure the most comfortable pain-free labor possible. In Easy Labor, you’ll discover • what to expect during labor, and key factors that affect your comfort • the facts on epidurals, safety concerns, and how effectively they reduce pain • the pros and cons of pain-relief medications • complementary and alternative methods, including water immersion, acupuncture, hypnosis, massage, and birth balls • how your choice of hospital or birth center affects your pain-management options • techniques to calm and eliminate the specific fears and stresses associated with childbirth So relax and enjoy your pregnancy, with this important book by your side!
Download or read book Understanding Your Moods When You re Expecting written by Lucy J. Puryear and published by Houghton Mifflin Harcourt. This book was released on 2007 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: A nationally recognized expert on women's reproductive mental health offers the first book on the emotional passages of pregnant women.
Download or read book Mama s Little Baby written by Dennis Brown and published by Plume Books. This book was released on 1998 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautifully packaged, this comprehensive guide celebrates the unique culture and heritage of African-Americans while providing important parenting information. Photos & drawings.
Download or read book The Jewish Pregnancy Book written by Sandy Falk and published by Jewish Lights Publishing. This book was released on 2004 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In addition to information on medical issues, this book features ancient and modern prayers and rituals for each stage of pregnancy, as well as traditional Jewish wisdom on pregnancy.
Download or read book Couple s Comfort Book written by Jennifer Louden and published by Harper Collins. This book was released on 2005-02-01 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Romance at Your Fingertips In the tradition of the phenomenally successful The Woman's Comfort Book, Jennifer Louden brings her masterful sustenance skills to this creative guide filled with ways for couples to stay connected in a busy world. With playful rituals and reliable recipes for making the most of your time together, this is the comprehensive compendium of coupledom.
Download or read book Pregnancy Fitness written by Julia Di Paolo and published by Human Kinetics. This book was released on 2018-02-02 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your journey through a comfortable, safe, and confident pregnancy begins with Pregnancy Fitness. This practical guide answers your questions and delivers the information, exercises, and workouts you need to maintain your personal fitness and enjoy the best possible experience in welcoming your baby to the world. Written by three experts in prenatal and postpartum fitness, pelvic floor exercise, and core restoration, Pregnancy Fitness covers all physical and physiological aspects of pregnancy, birth, and recovery so you can enjoy peace of mind throughout your pregnancy and long after delivery. You’ll get complete need-to-know information about hormones, body and posture changes, and common pregnancy aches and pains, along with critical information on diastasis recti and pelvic floor health, which aims to support and protect your body from core dysfunction. A full spectrum of stretching, strengthening, and functional exercises provides the focus, description, safety tips, and variations that allow you to progress safely through your pregnancy and to be physically prepared for birth and optimal recovery. The sample workout programs guide you through each phase of pregnancy, including postpartum, to help you establish and meet your personal fitness goals with comfort and confidence.
Download or read book A Cup of Comfort Stories for Mothers to Be written by Colleen Sell and published by Simon and Schuster. This book was released on 2012-01-15 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Cup of Comfort Stories for Mothers to Be is a celebration of a very extraordinary time in your life - the nine months that make you into a mother. The three stories in A Cup of Comfort for Mothers to Be bring the heartwarming stories of pregnant women to life. These touching accounts of the most exciting months of a new mother's life are sure to warm your heart - and those of the loved ones who surround you during this emotional and amazing period of your life.
Download or read book The Pregnant Woman s Comfort Guide written by Sherry L. M. Jiminez and published by Avery. This book was released on 1992 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: An A-to-Z reference to hundreds of drug-free remedies using nutrition, herbs, exercise, acupressure, and massage.
Download or read book A Catholic Mother s Companion to Pregnancy written by Sarah A. Reinhard and published by Ave Maria Press. This book was released on 2012-09-24 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: In A Catholic Mother's Companion to Pregnancy: Walking with Mary from Conception to Baptism popular Catholic blogger and speaker Sarah A. Reinhard presents the first book to accompany expectant mothers from conception to baptism. This book includes weekly reflections and prayers rooted in the mysteries of the Rosary and related to the baby’s physical development. Designed to help expectant mothers embrace pregnancy as an opportunity for spiritual growth, A Catholic Mother’s Companion to Pregnancy prepares mothers for the trials and joys of pregnancy, childbirth, baptism, and, ultimately, motherhood. Each week of pregnancy is paired with a mystery of the Rosary, a personal, down-to-earth reflection from Reinhard, advice for living the sacramental life, and a prayer to help the reader grow in faith as she bonds with her unborn child.
Download or read book The Pregnant Goddess written by Arin Murphy-Hiscock and published by Simon and Schuster. This book was released on 2020-06-23 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the divine feminine power of the Mother Goddess and learn how to spiritually prepare for pregnancy with this guide to Pagan rituals, meditations, and traditions for every milestone over the next nine months! As you make the transition from maiden to mother, you fully embody the Mother Goddess. Embark on this sacred journey with this complete guide including special mediations, affirmations, and rituals designed to help you attune to the divine energies of childbearing. The Pregnant Goddess teaches you how to: -Prepare spiritually for pregnancy by attuning to your emotional and physical cycle -Conduct rituals to aide in conception, safe pregnancy, and easy delivery -Practice responsible magic during these critical nine moths -Deal with unexpected delivery developments The Pregnant Goddess is the perfect companion as you embark on the most magnificent and magical journey of your life!
Download or read book Pregnant Woman s Comort Book written by Jennifer Louden and published by Harper Collins. This book was released on 2005-02 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the wit, humor, and style that have made her Comfort Book series so popular, mother Jennifer Louden brings her wisdom to the sometimes wonderful, sometimes overwhelming world of pregnancy. From the blissful moments to the panic attacks, Louden guides women through the precarious emotional terrain of pregnancy and early motherhood with exercises, tips, and advice on a wide range of subjects, including: Your changing body image and self-esteem Fears about your relationship with your partner A rational approach to eating (and eating and eating) Dream exploration and the creation of a pregnancy comfort journal The joyous -- and chaotic -- first months of motherhood
