Download or read book Peaceful Heart written by Dzigar Kongtrul and published by Shambhala Publications. This book was released on 2020-12-22 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introductory guide to cultivating patience and opening your heart to difficult circumstances from leading Buddhist teacher, Dzigar Kongtrul Rinpoche. In the Buddhist tradition, “patience” is our mind’s ability to work positively with anything that bothers us—a vast spectrum of particulars that all boil down to not getting what we want or getting what we don’t want. In fluid, accessible language, Dzigar Kongtrul expands on teachings by the ancient sage Shantideva that contain numerous powerful and surprising methods for preventing our minds from becoming consumed by what bothers us—especially in anger. The result of practicing patience is a state of mind where we can feel at home in every situation and be fully available to love and care for others. Patience is the lifeblood of a peaceful heart.
Download or read book Practicing Patience written by Jennifer Law and published by Boys Town Press. This book was released on 2021-02-23 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lately, Gabe has been having a hard time when it comes to waiting around. In fact, there's hardly anything worse in Gabe's eyes than having to wait. Whether it's waiting for classmates to get quiet enough to go to P.E., or waiting for his turn in the lunch line, Gabe is just plain tired of waiting! But imagine Gabe's surprise when his grumbling and waiting is interrupted by a small voice coming from an unlikely place - his left shoe! That's when Gabe meets Lefty, who notices Gabe's restlessness and provides him with some tips on how to be patient. That sure was surprising for Gabe! But what was even more surprising was when his right shoe, Lacey, pipes in to explain why it's important to practice patience - even when it's hard! Will Gabe be able to use these strategies to keep himself calm and remain patient when he has to wait? PreK through 5th grade students are sure to relate to Gabe's struggles and find ways to use the tips to practice patience at school and at home. Included at the end of the story are tips for parents and educators to help set children up for success later in life by teaching them how to practice patience by staying calm and waiting their turn. 31 pgs.
Download or read book The Power of Patience written by M.J. Ryan and published by Conari Press. This book was released on 2013-04-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a guide to recapturing the virtue of patience on a daily basis, looking at its benefits and practices while offering twenty simple patience boosters.
Download or read book Patience written by Eknath Easwaran and published by Nilgiri Press. This book was released on 2010-03-09 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Patience is the ornament of the brave," Eknath Easwaran’s wise grandmother used to say. In all relationships, Easwaran says, patience is the mark of love. An experienced spiritual teacher, he gives powerful insights and advice for developing patience at home and at work, with his unique blend of humor and practicality. Stories offer quiet interludes throughout this little book. Anecdotes about animals, sports stars, and happy family outings make these short, varied readings as entertaining as they are instructive. Gentle reminiscences of India, tales from Easwaran’s Hindu heritage, and inspiration from the world’s saints lift the reader’s spirits and give courage. Just keep trying, Easwaran says, and you’ll find there’s no end to your patience -- no end to the wisdom, love, and compassion in your heart. This book makes a thoughtful gift for anyone seeking a life that is kinder, more stable, and serene.
Download or read book The Book of Patience written by Courtney E. Ackerman and published by Simon and Schuster. This book was released on 2021-08-17 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover why patience really is a virtue with these 250 quotes and exercises designed to help you lead a happier, more successful life. Patience is both a virtue and a skill that you can learn and apply in your daily life to be calmer and more stress-free. Wouldn’t it be nice to calmly zen out when stuck in traffic delays instead of losing your cool? In The Book of Patience, you will discover practical exercises, habits, thoughts, and moments of pause to allow you to cultivate and improve your patience. These 250 quotes and activities will help you deescalate feelings of irritability and become less reactive in moments of stress and duress. Being patient means facing challenges and adversity with calm and ease and The Book of Patience is here to make this skill easier than ever!
Download or read book Perfecting Patience written by The Dalai Lama and published by Shambhala Publications. This book was released on 2018-11-27 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on A Guide to the Bodhisattva Way of Life, the Dalai Lama reveals how learning patience and compassion practices is more essential than ever as we navigate an era of extremism and divisiveness All of the world’s major religions emphasize the importance of love, compassion, and tolerance. This is particularly true in the Buddhist traditions, which unanimously state that compassion and love are the foundation of all paths of practice. To cultivate the potential for compassion and love inherent within us, it is crucial to counteract their opposing forces of anger and hatred. In Perfecting Patience, the Dalai Lama shows how, through the practice of patience and tolerance, we can overcome the obstacles of anger and hatred. He bases his discussion on A Guide to the Bodhisattva Way of Life, the classic work on the activities of bodhisattvas—those who aspire to attain full enlightenment in order to benefit all beings. This book was previously published under the title Healing Anger.
Download or read book The Little Book of Patience written by Zack Bush and published by . This book was released on 2020-09-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Patience written by Allan Lokos and published by Penguin. This book was released on 2012-01-05 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: "As founder and guiding teacher of the Community Meditation Center in New York, Allan Lokos has an arsenal of tools for coping with stressful situations." - Rachel Lee Harris, New York Times To survive the roller-coaster ride of life, with its ever-changing shifts from pleasure to pain, gain to loss, and praise to blame, requires a substantial depth of patience. In this life-changing book, Allan Lokos sheds new light on this much-sought-after state of mind, and provides a road map for cultivating greater patience in one's life. According to Lokos, to develop a depth of patience we must first acknowledge the unhappiness caused by our impatience and anger in its many manifestations-from mild annoyance to rage. In this revelatory book, Lokos draws on his many years as a Buddhist practitioner and spiritual teacher, as well as interviews with a wide range of individuals who have had their patience tested-often dramatically so-and lays out a compelling path to the heart of patience."
Download or read book Lord Give Me Patience and Give It to Me Right Now written by Rev. James W. Moore and published by Abingdon Press. This book was released on 2010-05-01 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are an impatient people who want everything done in a hurry. But God refuses to be rushed. In the words of author James W. Moore: We love instant results. We want everything done in a hurry these days. We don’t want to wait for anything. We are so different from the earlier generations who ordered things from the Sears catalog and waited with great anticipation for weeks or even months for the items to arrive. We want to pay a little down now (even if we can’t really afford it) and get it today. We are impatient people looking for immediate action and instant gratification, so much so that God’s patient ways sometimes confuse, perplex, and bother us. We are impatient, but God is deliberate, steady, and long-suffering. We look for the speedy way, the shortcut, the instant answer, the immediate solution. But God takes the long way ’round. God refuses to be rushed. The way to become a spiritually mature Christian is to spend so much time with Christ that we begin to think and act like him, to spend so much time with him that we take on what the apostle Paul called “the mind of Christ.” It just takes time and effort and commitment. There are no easy, instant solutions. What we need to remember is that the things that matter most take time, effort, commitment, discipline, lots of practice, lots of hard work . . . and lots of patience. Working chapter titles include, “Lord, Give Me Patience, and Give it to Me Right Now”; “Lord, Give Me Perseverance”; “ Lord, Give Me Faith”; “Lord, Give Me Forgiveness”; “Lord, Give Me Love”; “Lord, Give Me Childlikeness”; “Lord, Give Me Life”; “Lord, Give Me Grace”; and others. This book includes twelve chapters and a discussion guide.
Download or read book A Little SPOT of Patience written by Diane Alber and published by . This book was released on 2020-02-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Is it possible to actually enjoy WAITING? This little SPOT of Patience will show you how! From waiting in line to waiting for glue to dry on your art project, you will see so many situations where you can actually learn how to make waiting FUN!"--Amazon
Download or read book The Yogi Assignment written by Kino MacGregor and published by Shambhala Publications. This book was released on 2017-09-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A high-profile Ashtanga Yoga teacher introduces an inspirational 30-day program that will “completely overhaul your attitude . . . eliminate negativity . . . while also allowing yoga to transform your body” (PopSugar) “The brave heart of a yogi is defined by actions that make the world a better place.” Live with authenticity. Practice patience. Let go of negativity. These are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapes—the heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind. The Yogi Assignment is a 30-day introduction to these life-affirming and simple—yet revolutionary—principles. Led by master Ashtanga yoga teacher Kino MacGregor, this journey will challenge and uplift your body, mind, and spirit. Each day offers a practice and meditation that will help you confront your emotional, physical, and mental limitations and inspire real change in your life. MacGregor is a fierce, loving guide who encourages you to look deeply within to find your wellspring of inner strength and courage.
Download or read book Practicing Peace in Times of War written by Pema Chöön and published by Shambhala Publications. This book was released on 2007 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: "War and peace begin in the hearts of individuals," declares Pema Chodron in her inspiring and accessible new book, which draws on Buddhist teachings to explore the origins of aggression and war.
Download or read book Losing My Patience written by Mickey Lebowitz and published by Gegensatz Press. This book was released on 2009 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The accessible, conversational autobiography of a successful physician who left his private practice because of the cruel realities of the American health care system"--Cover.
Download or read book The Intelligent Heart written by Dzigar Kongtrul and published by Shambhala Publications. This book was released on 2016-05-10 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tibetan Buddhist instructions for developing radical compassion through lojong mind training—from a contemporary master with a gift for making the ancient teachings speak to modern hearts Dzigar Kongtrül's lively and accessible presentation of the Tibetan training method known as lojong (mind training) focuses on what he considers the heart of that practice: tonglen, the practice of exchanging self for other, for taking in others’ pain and suffering and sending out kindness, ease, and consolation. It’s a powerful method for developing compassion of the most transformative kind, and its supreme expression is found in the classic text The Great Path of Awakening by Jamgon Kongtrül. This book is Dzigar Kongtrül's commentary on that beloved text, based on a series of talks he gave on it. It includes his fresh translation of the Great Path, and it is full of his characteristic humor as well as his skill in translating esoteric concepts into terms that not only are easily understood but that speak directly to the heart.
Download or read book The Musician s Way A Guide to Practice Performance and Wellness written by Gerald Klickstein and published by Oxford University Press, USA. This book was released on 2009-08-06 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Musician's Way, veteran performer and educator Gerald Klickstein combines the latest research with his 30 years of professional experience to provide aspiring musicians with a roadmap to artistic excellence. Part I, Artful Practice, describes strategies to interpret and memorize compositions, fuel motivation, collaborate, and more. Part II, Fearless Performance, lifts the lid on the hidden causes of nervousness and shows how musicians can become confident performers. Part III, Lifelong Creativity, surveys tactics to prevent music-related injuries and equips musicians to tap their own innate creativity. Written in a conversational style, The Musician's Way presents an inclusive system for all instrumentalists and vocalists to advance their musical abilities and succeed as performing artists.
Download or read book Healing Anger written by Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho and published by Motilal Banarsidass Publishe. This book was released on 1997 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book the Dalai Lama shows how through the practice of patience and tolerance we can overcome the obstacles of anger and hatred. Be bases his discussion on A. Guide to the Bodhisattva\'s Way of Life, the classic work on the activities of Bodhisattvas--those who aspire to attain full enlightenment in order to benefit all beings. The techniques and methods presented are relevant not only for Buddhist practitioners but for all who seek to improve themselves. Through these teachings and by his own example, the Dalai Lama shows the power that patience and tolerance have to heal anger and to generate peace in the world. Born in Amdo, Tibet in 1935, TENZIN GYATSO was recognized as the Fourteenth Dalai Lama, spiritual and temporal leader of Tibet. He has served as head of the Tibetan government-in exile at Dharamsala, India, since the Chinese takeover of Tibet in 1959. Winner of the 1989 Nobel Peace Prize, today he is known the world over as a great spiritual teacher and a tireless worker for peace.
Download or read book On Patience written by Matthew Pianalto and published by Rowman & Littlefield. This book was released on 2016-05-31 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us are so busy that we might be tempted to think we don’t have time to be patient. However, that idea involves a serious underestimation of what patience is and why it matters. In On Patience, Matthew Pianalto revives a richer understanding of what patience is and why it is centrally important in both virtue theory and everyday life. Drawing from a wide range of philosophical and religious sources, Pianalto shows that our contemporary tendency to equate patience with waiting fails to do justice to other aspects of patience such as tolerance, perseverance, and the opposition of patience to anger. With this broader understanding of patience, Pianalto further shows how patience supports the development of other moral strengths, such as courage, justice, love, and hope. In these ways, On Patience sheds light on Franz Kafka’s remark that, “Patience is the master key to every situation,” and Gregory the Great’s perhaps surprising claim that, “Patience is the root and guardian of all the virtues.” This first book-length contemporary philosophical examination of patience will be of interest to students and scholars not just of virtue ethics, but also of moral philosophy more broadly.
