Download or read book The Miracle Morning Updated and Expanded Edition written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Download or read book The School of Greatness written by Lewis Howes and published by Rodale. This book was released on 2015-10-27 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a career-ending injury left elite athlete and professional football player Lewis Howes out of work and living on his sister’s couch, he decided he needed to make a change for the better. He started by reaching out to people he admired, searching for mentors, and applying his past coaches’ advice from sports to life off the field. Lewis did more than bounce back: He built a multimillion-dollar online business and is now a sought-after business coach, speaker, and podcast host. In The School of Greatness, Howes shares the essential tips and habits he gathered in interviewing “the greats” on his wildly popular podcast of the same name. In discussion with people like Olympic gold medalist Shawn Johnson and Pencils of Promise CEO Adam Braun, Howes figured out that greatness is unearthed and cultivated from within. The masters of greatness are not successful because they got lucky or are innately more talented, but because they applied specific habits and tools to embrace and overcome adversity in their lives. A framework for personal development, The School of Greatness gives you the tools, knowledge, and actionable resources you need to reach your potential. Howes anchors each chapter with a specific lesson he culled from his greatness “professors” and his own experiences to teach you how to create a vision, develop hustle, and use dedication, mindfulness, joy, and love to reach goals. His lessons and practical exercises prove that anyone is capable of achieving success and that we can all strive for greatness in our everyday lives.

Download or read book Now Is Your Chance written by Niyc Pidgeon and published by Hay House, Inc. This book was released on 2022-06-21 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that’s completely unreachable? Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outwards for solutions that can only be found on the inside. In Now Is Your Chance, Niyc Pidgeon offers the missing piece of the puzzle to help you stop chasing your joy and finally start feeling it! Grounded in Niyc’s training as a Positive Psychologist and her many years of coaching experience, Now Is Your Chance offers a 30-day guide to creating powerful, purposeful and meaningful change. It does not require any external resources – there’s nothing new to buy, sign up for or schedule, and no other person to call on. You already have everything you need to start and succeed. Inspiring, motivating and practical, this programme shows you how to create a life filled with authentic and lasting joy. With this book, you have no excuse to put off your happiness until tomorrow – Now Is Your Chance.

Download or read book Becoming Supernatural written by Dr. Joe Dispenza and published by Hay House, Inc. This book was released on 2017-10-31 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: A WALL STREET JOURNAL BESTSELLER by DR. JOE DISPENZA , the author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain. Becoming Supernatural draws on epigenetics, quantum physics & neuroscience research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform their consciousness, mindset, and beliefs to heal and live SUPERNATURAL lives. Becoming Supernatural marries some of the most profound scientific information with ancient spiritual wisdom to show how people like you and me can experience a more mystical life. Readers will learn that we are, quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various healing meditations, we should experience a greater expression of our creative abilities. We have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the quantum field and the realms of spiritual truth. Topics include: • Demystifying the body’s 7 energy centers and how you can balance them to heal • How to free yourself from the past by reconditioning your body to a new mind • How you can create reality in the generous present moment by changing your energy • The difference between third-dimension creation and fifth-dimension creation • The secret science of the pineal gland and its role in accessing mystical realms of reality • The distinction between Space-Time vs. Time-Space realities • And much more Chapters Include: Opening the Door to the Supernatural The Present Moment Tuning In to New Potentials in the Quantum Blessing of the Energy Centers Reconditioning the Body to a New Mind Case Studies: Living Examples of Truth Heart Intelligence Mind Movies/Kaleidoscope Walking Meditation Case Studies: Making It Real Space-Time and Time-Space The Pineal Gland Project Coherence: Making a Better World Case Studies: It Could Happen to You Using tools and disciplines ranging from cutting-edge physics to practical exercises such as a walking meditation, Dr. Joe offers nothing less than a proven program for stepping outside our physical reality and into the quantum field of infinite possibilities. “In a style that is simple, straightforward, and easy to understand, Dr. Joe Dispenza has woven into a single volume the paradigm-altering discoveries of quantum science and the deep teachings that adepts of the past dedicated their entire lifetimes to master.” — Gregg Braden, New York Times best-selling author of Human by Design and The Divine Matrix “We can create better lives for ourselves—and that we are not linear beings living linear lives, but dimensional beings living dimensional lives. Hopefully, reading it will help you understand that you already have all the anatomy, chemistry, and physiology you need to become supernatural sitting latent within you, waiting to be awakened and activated.” - Dr. Joe Dispenza New York Times best-selling author Researcher of epigenetics, quantum physics & neuroscience

Download or read book Belifehappy written by Emma Lannigan and published by Balboa Press. This book was released on 2015-02-06 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the meaning of happiness in our lives as you learn of one womans wish to find happiness, which led her on a journey she didnt expect. Belifehappy is a personal healing journey that shares four main principles for creating a lifetime of happiness: Giveunderstand the balance of giving and receiving across all areas of your life. Play rediscover adventure, fun, and creativity, and add more play to your day. Lovetake time for loving yourself, and watch and feel the difference in your world. Learngain greater awareness of your thoughts, actions, and ultimately, your choices. Belifehappy begins with a spiritual awakening during Finding Happiness and Steak, Mash Potatoes, and Onion Gravy. Sunny-Side Up features 110 inspiring stories including poetry, short guided meditations and relaxation techniques, concluding with 365 daily inspiring, thought provoking and motivational quotes. Belifehappy is designed to be read in a multitude of waysfrom front to back, back to front, or by simply letting the pages fall open. This uplifting volume is for those who experience stress, anxiety, depression, or simply a changing life path. Its also for those who are curious about optimism and challenging current thoughts and actions. Seize this opportunity to discover new perspectives across everyday subjectscommunication, careers, interests, relationships, health, and achievements. Take a positive step forward to love life today, tomorrow, and every day.

Download or read book Universal Human written by Gary Zukav and published by Simon and Schuster. This book was released on 2022-06-07 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With lucidity and elegance, Zukav explains that we are evolving from a species that pursues power based upon the perceptions of the five senses -- external power -- into a species that pursues authentic power -- power that is based upon the perceptions and values of the spirit. He shows how the pursuit of external power has produced our survival-of-the-fittest understanding of evolution, generated conflict between lovers, communities, and superpowers, and brought us to the edge of destruction. Using his scientist's eye and philosopher's heart, Zukav shows how infusing the activities of life with reverence, compassion, and trust makes them come alive with meaning and purpose. He illustrates how the emerging values of the spirit are changing marriages into spiritual partnerships, psychology into spiritual psychology, and transforming our everyday lives. The Seat of the Soul describes the remarkable journey to the spirit that each of us is on."--Amazon.com.

Download or read book Tracking Wonder written by Jeffrey Davis and published by Sounds True. This book was released on 2021-11-16 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how the lost art of wonder can help you cultivate greater creativity, resilience, meaning, and joy as you bring your greatest contributions to life. Beyond grit, focus, and 10,000 hours lies a surprising advantage that all creatives have—wonder. Far from child’s play, wonder is the one radical quality that has led exemplary people from all walks of life to move toward the fruition of their deepest dreams and wildest endeavors—and it can do so for you, too. “Wonder is a quiet disruptor of unseen biases,” writes Jeffrey Davis. “It dissolves our habitual ways of seeing and thinking so that we may glimpse anew the beauty of what is real, true, and possible.” Rich with wisdom, inspiring stories, and practical tools, Tracking Wonder invites us to explore how the lost art of wonder can inspire a life of greater joy, possibility, and purpose. You’ll discover: The six facets of wonder—key qualities to help you cultivate the art of wonder in your work, relationships, and lifeHow wonder can help us fertilize creativity, sustain the motivation to pursue big ideas, navigate uncertainty and crises, deepen our relationships, and moreThe biases against wonder—moving beyond societal and internalized resistance to our inherent giftsWhy experiencing wonder isn’t really about achieving goals—though that happens—but about how we live each dayInspiring stories of people whose experiences of wonder helped them move through the unthinkable to create extraordinary livesPractical exercises, tools, and reflections to help you begin your own practice of tracking wonder A refreshing counter-voice to the exhausting narrative hyper-productivity, Tracking Wonder is a welcome guide for experiencing more meaning and joy in the present moment as you bring your greatest contributions to life.

Download or read book There Is No Time Like The Present To Create Your Future written by Chineme Noke and published by Lulu.com. This book was released on 2012-03-01 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chineme Noke helps people to overcome the very real problems they face which can overwhelm and rob them of their well-being and future happiness. She does this by dealing effectively with what she refers to as the mountains and molehills that we all encounter in our daily lives. She formulated these seven action steps in order that anybody can take charge of their present to create for themselves a better future. They are action steps that will change your attitude and, ultimately, your life. As a woman working in a male-dominated corporate world for over 20 years, Chineme realised early on that it was essential for her to be able to deal effectively with the ongoing challenges and opportunities with which her rapid career progression inevitably presented. Her daughter has learning difficulties and Chineme's past experiences served her well in dealing with the challenges and opportunities that her daughter faced within the educational system.

Download or read book Manifest Now written by Idil Ahmed and published by Idil Ahmed. This book was released on 2018-06-26 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This book is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You’ll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You’ll feel more confident, reconnected, and powerful as you turn every page. Everything in your life will begin to shift as you begin to realize that you are a conscious creator. What’s Inside? · Release It: 10 powerful techniques you can use on a daily basis to release any mental, physical, or emotional blocks that hinder your manifesting powers. · Think It: 35 powerful thoughts to keep you energized, focused, and excited to manifest. · Affirm It: 100 affirmations that will help you start speaking, feeling, and commanding greatness, abundance, happiness, and financial freedom into your life right now. · Magnetic Money Mindset: Tools that help you discover your purpose, tap into your creative genius, do what you love, and attract financial freedom along the way. Begin your journey and watch magical things unfold in your life.

Download or read book It s Your Life Live BIG written by Josh Hinds and published by Destiny Image Publishers. This book was released on 2012-06-19 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's Your Life, Live BIG! It's Your Life, Live Big is the inspiring, true story of how Josh Hinds overcame Tourette’s and other challenges to become a successful motivational speaker, entrepreneur, and pioneer of personal development on the internet. From a learning disability to a reversal of his family’s fortune, Josh’s journey in life was filled with one obstacle after another. But by learning to see past the adversity and focus on a vision of what life could be, he overcame those hurdles to enjoy success. Josh now shares his experience with audiences in person and around the world to inspire them that they, too, can Live BIG!

Download or read book Your Best Body Now written by Tosca Reno and published by Harlequin. This book was released on 2010-10-01 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Tosca Reno knows exactly how you feel. She went from being a flabby, 200+ pound woman to a slim and sexy fitness expert—all past the age of 40! Now, for the first time ever, she reveals her secrets to looking better every year. Using the simple, Eat-Clean principles that have helped millions lose weight and featuring all-new advice from Tosca and her team of top experts, discover how you, too, can: Boost your metabolism to burn fat fast Turn back the clock and age-proof your body Look and feel younger than you have in years Create your best body—now!

Download or read book Daily Rituals written by Mason Currey and published by Pan Macmillan. This book was released on 2013-10-24 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Marx to Murakami and Beethoven to Bacon, 'Daily Rituals' examines the working routines of more than a 160 of the greatest philosophers, writers, composers and artists ever to have lived. Filled with fascinating insights on the mechanics of genius and entertaining stories of the personalities behind it, it is irresistibly addictive and utterly inspiring

Download or read book Positive Thinking Every Day written by Norman Vincent Peale and published by Simon and Schuster. This book was released on 2008-08-27 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compiling the wisdom of nine books—including international bestseller The Power of Positive Thinking—this timeless classic provides readers with a daily message of inspiration and affirmation from Norman Vincent Peale. Norman Vincent Peale’s philosophy of positive thinking has had an unprecedented influence on millions of people throughout the world. Now, the wisdom of nine books—including The Power of Positive Thinking—can be found within these pages. Timeless in their message, invaluable in the course of daily life, Dr. Peale’s classic books provide inspiration when you most need it and lead the way to a fuller, happier, more satisfying life. With a new introduction by Dr. Peale, Positive Thinking Every Day will help make your every day the best it can possibly be.

Download or read book Power Hour written by Adrienne Herbert and published by Random House. This book was released on 2020-12-31 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A habit-forming work of genius' STYLIST 'Adrienne is here to motivate and encourage us all' FEARNE COTTON ________________________________ The Power Hour message is simple: taking an hour for yourselves and your aspirations isn't selfish or impossible, it's essential. This book will show you how to harness the first hour of your day in order to achieve your goals - whether those are starting a business, getting fit or pursuing your passion - before the rest of the world wakes up and starts competing for your attention. Most importantly, it will make you realise that it is always possible to make a change and create a life you love. Stop waiting for the right time, or for more time. Start with just one hour today. ________________________________ 'Bursting with ideas' INDEPENDENT 'Read this book' EMMA GANNON 'A bible' EVENING STANDARD 'Invaluable' MARIE CLAIRE 'A must-read' GLAMOUR 'Hugely inspirational' LAUREN ARMES 'Authentic' VOGUE 'I love this book' JAKE HUMPHREY

Download or read book Meeting in the Space Between written by Kathari Findlen and published by Balboa Press. This book was released on 2015-06-15 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Katharis astonishing communication with her deceased daughter is a bold and raw story, and it will open your eyes to existence beyond the physical plane. Compassionately written, readers will connect with the pain of losing a loved one, but quickly progress into healing as they embark on a fascinating journey to deeper truths about the mysteries of life and the infinite beyond. Jean Slatter, author of Hiring the Heavens This beautiful story of a mothers journey through the grief of losing her daughter is filled with wisdom from this world and the other and is relevant to all. It is a treasure to be read and reread. Candance Kingley, psychotherapist Katharis and Koris conversations and understanding of the spiritual veil gave me hope and the promise that I too will be able to connect with my beloved daughter. As I came close to the end of their conversations, I realized that I will miss them both. This book has been, and will continue to be, a true gift to me. Mary Kay Wetzel, a mother familiar with Grief Meeting Kori through Katharis pen has allowed my being to expand. Give yourself a spiritual gift and allow Koris communication to move you into a higher/greater understanding. Dolores Ramsbottom, www.synchronizeyoursoul.com

Download or read book Power to Create written by Tim Redmond and published by Harrison House. This book was released on 2011-11-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Endorsed by 50 prominent leaders, this book helps readers discover and unleash their unique gift to approach challenges, relationships and financial management with an empowered, can-do perspective. This fresh, innovative approach equips readers to unlock greater purpose, strengthen relationships and increase their generosity.

Download or read book Masterpiece Days written by Lee Chambers and published by Lee Chambers. This book was released on 2021-07-29 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever had a day that changed your life? We tend to underestimate just how much we can achieve in a day, and more importantly, how days very quickly add up to months and years. My life changed when I lost the ability to walk on a day back in 2014. And ever since then, I've been obsessed with how our daily routines and habits make us into the people we are. Join me as I explore the 10 big ideas and insights that have had the biggest impact on my journey to learn to walk again, start a successful business and lead a happier, healthier life. This book will provide you with a blueprint to create days that are optimal for you, and contains both a range of ideas to reflect on, and exercises to complete. By the end of this book, you will know exactly what you need in your day to move towards the future you desire. About the author Lee Chambers is an award-winning British psychologist, coach and founder of Essentialise Workplace Wellbeing. He has been interviewed by Vogue, The Guardian and Newsweek, and is known for analysing the psychological aspects of the workplaces, wellbeing and colour. His clients include Indeed, RBS, Gazprom and B&Q, and he works with athletes, leaders and entrepreneurs to support them to reach optimal performance through wellbeing and psychology. He is the host of the Self Aware Entrepreneur Show, and was voted in the Top 50 BAME Entrepreneurs Under 50 in 2020. He is trusted by publications such as Medical News Today, the BBC and Healthline, and was awarded the Psychologist of the Year by the UK Enterprise Awards, and in 2011 won the Ernst and Young Entrepreneur of the Year in the Emerging Entrepreneur category. Having studied across a range of psychological fields at the University of Surrey, the University of Pennsylvania and Lancaster University, he is now on a mission to distil his learnings into a series of actionable guides to leading healthier, happier lives that promote thriving and flourishing. And it is one of these guides you hold in your hand today.