Download or read book Breasts The Owner s Manual written by Kristi Funk and published by Thomas Nelson. This book was released on 2018-05-01 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: A national bestseller! Breast cancer surgeon Dr. Kristi Funk offers a comprehensive and encouraging approach to breast care and breast cancer. Empower yourself with facts and strategies to understand your breasts, reduce your cancer risk, and open your eyes to interventions and treatments. Most women don’t want to hear about breast cancer unless they have it and need to make some decisions, but these days news about breast cancer—the number one killer of women ages twenty to fifty-nine—is everywhere. Chances are you know someone who has had it. But did you know that choices you make every day bring you closer to breast cancer—or move you farther away? That there are ways to reduce your risk factors? And that many of the things you’ve heard regarding the causes of breast cancer are flat-out false? Based on Dr. Kristi Funk’s experience as a board-certified breast cancer surgeon, she knows for a fact that women have the power to reduce breast cancer risk in dramatic ways. Many women believe that family history and genetics determine who gets breast cancer, but that’s not true for most people. In fact, 87 percent of women diagnosed with breast cancer do not have a single first-degree relative with breast cancer. This book will help you: Learn the breast-health basics that every woman should know Reduce your cancer risk and recurrence risk based on food choices and healthy lifestyle changes backed by rigorous scientific research Understand the controllable and uncontrollable risk factors for breast cancer Outline your medical choices if you're at elevated risk for or are already navigating life with breast cancer There have been few solid guidelines on how to improve your breast health, lower your risk of getting cancer, and make informed medical choices after treatment—until now. With her book available in 10 languages and in more than 30 countries, Dr. Funk is passionate about her mission of educating as many women as possible about what they can do to stop breast cancer before it starts. Praise for Breasts: The Owner’s Manual: “Dr. Funk writes Breasts: The Owner’s Manual just like she talks: with conviction, passion, and a laser focus on you.”—Dr. Mehmet Oz, Host of The Dr. Oz Show “Breasts: The Owner’s Manual will become an indispensable and valued guide for women looking to optimize health and minimize breast illness.”—Debu Tripathy, MD, Professor and Chair, Department of Breast Medical Oncology, University of Texas MD Anderson Cancer Center “Breasts: The Owner’s Manual not only provides a clear path to breast health, but a road that leads straight to your healthiest self. As someone who has faced breast cancer, I suggest you follow it.”—Robin Roberts, Co-anchor, Good Morning America

Download or read book The Fairy of the Pink Lotus written by Katina Ivanova and published by . This book was released on 2021-02-10 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Pink Lotus written by Garrett Hutson and published by Warfleigh Publishing. This book was released on 2023-01-30 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: When wartime curfew means nightclubs lock their doors until six AM, partiers might get locked in with a murderer... Spring 1938. Douglas Bainbridge is certain he's finished solving murders. With the war moving on to the west, Doug's work for the Office of Naval Intelligence has quieted down, Shanghai has settled into an uneasy new normal under Japanese occupation, and the districts along the Great Western Road are booming with new dens of entertainment and vice. In Shanghai, the party goes on! But when one of Doug's friends is accused of murder at a swanky nightclub and gambling den out in the new "Shanghai Badlands," Doug must use his hard-earned expertise to clear Stuart of the crime. With help from Kenny as defense attorney, and with Lucy and Jonesy always ready to assist, can Doug clear his friend of a crime he didn't commit? And can Doug learn who killed Jimmy Lockhart before the murderer comes for him and Lucy? The Pink Lotus, book four in the Death in Shanghai series, brings back your favorite characters, along with some new faces, including a Chinese "female impersonator" who challenges Doug at every turn. Buy The Pink Lotus today and find out what fate holds in store for Doug and those he loves.

Download or read book Oracle of Shadows and Light written by Lucy Cavendish and published by Simon Pulse/Beyond Words. This book was released on 2012-04-17 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: This charismatic set of forty-five oracle cards and an in-depth guidebook provides teens with the power to change their lives. Seeking both to empower and entertain, bestselling Australian author Lucy Cavendish joins forces with world-renowned fantasy artist Jasmine Becket-Griffith to craft popular oracle cards that specifically address today’s independent teens. Misfits, mystics, seekers, and wanderers alike will delve into the forty-five beautifully illustrated cards, each with its own guiding message, from developing your inner strength, intuition, or simply finding happiness with oneself. Within the wide-eyed wonder of Oracle of Shadows and Light, readers will encounter grumpy fairies, sassy witches, cheeky ghosts, and brazen beings, all acting as the magickal messengers of mysterious dreams. Honest, quirky, and haunting, these shadowy-sweet strangelings appear within the in-depth guidebook, offering with step-by-step instructions for powerful, accurate, healing readings that can shape the seeker’s day, year, and future.

Download or read book The Lotus written by Kelly Billing and published by The Lotus: Know It & Grow It. This book was released on 2008 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: For thousands of years lotuses have fascinated people in their religion, philosophy, food, research, and ornamental horticulture. This colorful volume explains everything needed to grow lotus (Nelumbo). The book also covers all the other intriguing aspects about the lotus and provides a complete portrait of an amazing aquatic plant. "The Lotus" is packed with beautiful full-color photographs and is compelling to read. Chapters include: botanical background, cultivation, landscape uses, lotus timeline, cultural traditions, lore, resources, and quick guide for gardeners. The book is suitable for pond owners, first time lotus growers, seasoned Nelumbo experts, and those wanting to learn more about the remarkable plant that has impacted the lives of so many around the world.

Download or read book The Lotus Quest written by Mark Griffiths and published by Macmillan + ORM. This book was released on 2010-07-06 with total page 525 pages. Available in PDF, EPUB and Kindle. Book excerpt: A captivating history of one of the world's most iconic and mysterious flowers Bewitched by a lotus which flowered from three-thousandyear- old seeds in his English garden, Mark Griffiths set out to track the origins and significance of this sublime plant in this beautifully-illustrated book. The Lotus Quest takes Griffiths from the headquarters of the Linnaean Society in London to a mountain top in northern Japan. As he travels in search of this ancient flower, Griffiths looks at the lotus's significance in ancient Egypt and India, the plant's medicinal uses and the inspiration it has provided to Western artists. As he tracks the plant, its story unveils a stunning vision of Japan's feudal era with visits to shrines, ruins, gardens and wild landscapes as well as meetings with priests and archaeologists, philosophers and anthropologists, gardeners and botanists, poets and artists. He even dines on the lotus in a Tokyo cafe. By the end of Griffiths' journey, when he reaches the hauntingly beautiful Japanese temple of Chuson-ji, readers will finally understand why the lotus has obsessed people throughout the ages.

Download or read book Your Body in Balance written by Neal D Barnard, MD and published by Grand Central Publishing. This book was released on 2020-02-04 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight. Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: they are fueled by hormones that are hiding in foods or are influenced by the foods we eat. Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering-and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What's more, he also provides delicious and easy-to-make hormone-balancing recipes, including: Cauliflower Buffalo Chowder Kung Pao Lettuce Wraps Butternut Breakfast Tacos Mediterranean Croquettes Apple Pie Nachos Brownie Batter Hummus Your Body in Balance gives new hope for people struggling with health issues. Thousands of people have already reclaimed their lives and their health through the strategic dietary changes described in this book. Whether you're looking to treat a specific ailment or are in search of better overall health, Dr. Neal Barnard provides an easy pathway toward pain relief, weight control, and a lifetime of good health.

Download or read book Breasts written by Philippa Kaye and published by Penguin. This book was released on 2023-03-21 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become body literate with Breasts: An owner's guide, the first in an enlightening series of books that democratize health for a new generation of readers. Breasts is an informative, practical, and engaging introduction to understanding and caring for our most mythologized and objectified body part. This conversation-starting book focuses on breasts through lived experience, revealing essential things to know right now and what to expect tomorrow. Author Dr Philippa Kaye is both your GP and your friend, who believes everyone has a right to know their body. Dr Philippa tells it like it is, translating medical jargon into simple, witty prose, answering frequently asked patient queries, and investigating what we love, fear, and most misunderstand about our mammaries. Explore further: - A 10-step chapter structure to understanding and loving your breasts. - Explores the breast’s full lifespan and applies science to the everyday. - Easy-to-follow, with simple Q&As, how-to guides, and mythbusters; plus insightful diagrams and infographics. - Newly commissioned explanatory illustrations bring fresh light to the topic. From regular self-checks and bra fitting advice, to sports, breastfeeding and what to do when things go wrong – this taboo-tackling book applies science to the everyday, with simple illustrations, checklists, FAQs, and myth busters, all supported by the latest medical research. Breasts won’t just help you to better understand your body, it might even change your life.

Download or read book The Lotus Seed written by Sherry Garland and published by Houghton Mifflin Harcourt. This book was released on 1997 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Vietnamese family is forced to flee from their homeland to escape a devastating civil war.

Download or read book On the Way to Casa Lotus written by Lorena Junco Margain and published by . This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Flowerevolution written by Katie Hess and published by Hay House, Inc. This book was released on 2016-11-15 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flowerevolution is part traditional guidebook, part “choose-your-own-adventure”. From a stunning array of flower photographs, readers can choose the flowers they’re most attracted to, and based on those choices discover an interactive system that reveals their state of mind. The book provides specific questions for reflection and action steps to catalyze transformation in their lives. Using flowers as teachers, they can rediscover how to find new insights about themselves and their world. In many ways, with the current advancements in technology, we’ve lost our connection to nature, and in turn, our connection to ourselves. This disconnection leads to stress, fatigue, and imbalance. In Flowerevolution, we will explore the vast and beautiful world of flowers and learn how flower elixirs can be used to help us bring nature back into our everyday modern lifestyles. Packed with information, stories, reflections, and rituals, this interactive book is designed to open up readers to a fresh new world of magic and possibility. Flowerevolution reveals the secret healing powers of flowers, including ancient and modern methods for harnessing their unique qualities, like flower rituals, flower baths, and special applications for flower elixirs. “Flowers only live for a week. This book will live in your heart forever —and that’s our gift to you.”

Download or read book Numbered Discourses written by Bhikkhu Sujato and published by SuttaCentral. This book was released on with total page 2108 pages. Available in PDF, EPUB and Kindle. Book excerpt: SuttaCentral has published an entirely new translation of the four Pali Nikāyas by Bhikkhu Sujato, which is the first complete and consistent English translation of these core texts. This is an ebook version of Bhikkhu Sujato's translation of the Aṅguttara Nikāya, which can also be read at SuttaCentral website. The “Numbered” or “Numerical” Discourses are usually known as Aṅguttara Nikāya in Pali, abbreviated AN. However, the Pali tradition also knows the form Ekottara (“one-up” or “incremental”), and this is the form usually found in the northern collections. These collections organize texts in numbered sets, from one to eleven. Compared to the other nikāyas, they are more oriented to the lay community. The Ekottarikāgama (EA) in Chinese is a highly unusual text, which features a range of variations within itself when it comes even to basic doctrines. It shares considerably less in common with the Pali Aṅguttara than the other collections do with their counterparts. In addition, there is a partial Ekottarikāgama in Chinese, as well as a variety of individual discourses and fragments in Chinese and Sanskrit. This translation of Aṅguttara Nikāya was updated on March 6th, 2023

Download or read book The Golden Peaches of Samarkand written by Edward H. Schafer and published by Univ of California Press. This book was released on 2023-09-01 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the seventh century the kingdom of Samarkand sent formal gifts of fancy yellow peaches, large as goose eggs and with a color like gold, to the Chinese court at Ch'ang-an. What kind of fruit these golden peaches really were cannot now be guessed, but they have the glamour of mystery, and they symbolize all the exotic things longed for, and unknown things hoped for, by the people of the T'ang empire. This book examines the exotics imported into China during the T'ang Dynasty (A.D. 618-907), and depicts their influence on Chinese life. Into the land during the three centuries of T'ang came the natives of almost every nation of Asia, all bringing exotic wares either as gifts or as goods to be sold. Ivory, rare woods, drugs, diamonds, magicians, dancing girls—the author covers all classes of unusual imports, their places of origin, their lore, their effort on costume, dwellings, diet, and on painting, sculpture, music, and poetry. This book is not a statistical record of commercial imports and medieval trade, but rather a "humanistic essay, however material its subject matter."

Download or read book Food in the Ancient World written by Joan P. Alcock and published by Bloomsbury Publishing USA. This book was released on 2005-12-30 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ways of life of four great ancient civilizations— Egyptian, Greek, Roman, and Celtic—are illuminated here through their foodways. As these cultures moved toward settled agriculture, a time of experimentation and learning began. Cities emerged, and with them consumer societies that needed to be supplied. Food Culture in the Ancient World draws on writings of classical authors such as Petronius, Galen, and Cato, as well as on archeological findings, to present intimate insight into ancient peoples. This volume will be indispensable as it complements classical history, cultural, and literature studies at the high school and college levels and will also inform the general reader. The book begins with an overview of the civilizations and their agricultural practices and trade. A full discussion of available foodstuffs describes the discovery, emergence, usage, and appraisals of a host of ingredients. A subsequent chapter covers food by civilization. Chapters on food preparation, the food professions, and eating habits provide a fascinating look at the social structure, with slaves and women preparing and serving food. Accounts of the gatherings of slaves and freedmen in taverns, inns, and bars and the notorious banquet, symposium, feast, and convivium of the elite are particularly intriguing and crucial to understanding male society. Other aspects of ancient life brought to life for the reader include food for soldiers, food in religious and funerary practices, and concepts of diet and nutrition. Many Classical recipes are interspersed with the text, along with illustrations.

Download or read book House Beautiful written by and published by . This book was released on 1904 with total page 650 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Girl in the Bath written by Robyn Bishop and published by Balboa Press. This book was released on 2014-03-31 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eighteen-year-old Lila is at a crisis point in her life. Alone and in the bath, she has just given birth to a premature baby she did not even know she was carrying. The baby is born dead. Numb with shock, denial, and disbelief, the young girl fears that her past will suffocate her. Now she must hide the truth from her family and friends, and she cant even begin to think what will happen if what happened is ever revealed. Unaware of Lilas troubles, her mother and brother slog their way through unsatisfying lives of their own. Meredith, stuck in a menial job at a travel agency, seethes with inner frustration at the disappointing hand life has dealt her. Jason endures school and gets through his days only by obsessing about sex, as all fifteen-year-old boys must. Feeling more alone than ever, Lila finds an unexpected ally in Doris, their dwarfish next-door neighbour. What Lila doesnt realize is that reclusive Doris has been spying on her for almost a decade. Lila is the daughter Doris always dreamt of having. Doris reaches out to Lila for her own reasons, and the two hatch a plan. Will this unlikely pair of conspirators succeed in burying Lilas shame, or will her secrets be revealed?

Download or read book Garden and Home Builder written by and published by . This book was released on 1907 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: