Download or read book The Leanness Lifestyle written by D. Greenwalt and published by Leanness Lifestyle. This book was released on 2000-09 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Leanness Lifestyle is a complete body-transformation resource for women and men sick of dieting and ready to permanently lose weight and get in shape.
Download or read book Solid Waste Engineering A Global Perspective SI Edition written by William A. Worrell and published by Cengage Learning. This book was released on 2015-07-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers gain the knowledge to address the growing and increasingly intricate problem of controlling and processing the refuse created by global urban societies with SOLID WASTE ENGINEERING: A GLOBAL PERSPECTIVE, 3E. While the authors prepare readers to deal with issues, such as regulations and legislation, the main emphasis throughout the book is on mastering solid waste engineering principles. The book first explains the basic principles of the field and then demonstrates through worked examples how readers can apply these principles in real world settings. Readers learn to think reflectively and logically about the problems and solutions in today's solid waste engineering. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Download or read book Secrets of Successful Program Design written by Alwyn Cosgrove and published by Human Kinetics. This book was released on 2020-08-03 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your success as a fitness professional depends on your ability to reliably deliver results to clients. In Secrets of Successful Program Design: A How-To Guide for Busy Fitness Professionals, noted fitness and program design expert Alwyn Cosgrove and his director of programming, Craig Rasmussen, share Alwyn’s proven system for creating programs that take clients from where they are to where they want to be. You’ll learn how to properly assess a client and design the most effective program based on their individual goal—whether that is fat loss, muscle and strength building, or improved overall conditioning. You’ll also learn how to customize the training experience of your client on the fly, effectively progressing and regressing exercises according to day-to-day fluctuations in abilities and needs. This will ensure you are delivering the best results possible for each client every time they train. This guide to building training programs is supplemented with a selection of predesigned workouts that will draw on your skills for progressing and regressing exercises, saving you valuable time and energy while still allowing you to produce a personalized experience for your client. A reliable system-based approach to program design that consistently delivers results to every client—regardless of demographic profile, ability, or goals—will set your training business up for success in the incredibly competitive fitness market. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
Download or read book Baking Day at Grandma s written by Anika Denise and published by Penguin. This book was released on 2016-08-30 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Christmas-cookie sweet story perfect for families to share! Three bouncing little bear siblings, wrapped tight in their winter clothes, can't wait to tromp through the snow for Baking Day at Grandma's! In a rhyming text that begs to be sung, the bears and their grandma pour and mix and stir--with breaks for hot cocoa and dancing--to create the perfect wintry treat. Then they wrap it up as gifts in ribbons to show that sweets are even better when they're shared. With a recipe in the back, this is a perfect family feel-good story for the fall, winter, and any holiday spent with grandparents. Praise for BAKING DAY AT GRANDMA'S: "This gentle story will leave children feeling warm and fuzzy. It’s perfect for individual sharing, storytime, baking time, and pretty much any time."--School Library Journal "A rollicking, rhyming salute to the grandmother-grandchild bond."--Kirkus Reviews "Three vivacious bears spend a pleasant and productive day with their grandmother in this warm tale."--Publishers Weekly "[W]arm and cuddly and brimming with character..."--BCCB
Download or read book PunkApocalyptic the RPG written by Robert Schwalb and published by . This book was released on 2020-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The world has gone to hell and nearly everyone who has lived through it has gone mad.In PunkApocalyptic: The RPG, based on the wild and irreverent miniatures game of the samename by Bad Roll Games, you and your friends assume the roles of mercenaries who roam theWasteland. In this bleak and radioactive land, you fight to survive, explore the ruins of whatcame before, and trade blood, sweat, and tears for the precious bullets that have become theland's currency. Explore the radioactive ruins, fight battle-crazed mutants, negotiate withbizarre cultists, bargain with junkers and scavengers, and unearth fantastic relics from the past.Brutal and filthy, PunkApocalyptic: The RPG offers thrilling adventures steeped in the carnage ofa bleak and devastated future.
Download or read book The Hacker s Dictionary written by Eric S. Raymond and published by Createspace Independent Publishing Platform. This book was released on 2017-06-19 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: This document is a collection of slang terms used by various subcultures of computer hackers. Though some technical material is included for background and flavor, it is not a technical dictionary; what we describe here is the language hackers use among themselves for fun, social communication, and technical debate.
Download or read book The Illio written by University of Illinois (Urbana-Champaign campus) and published by . This book was released on 1895 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Hacker s Dictionary written by Guy L. Steele and published by Harpercollins. This book was released on 1983 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Defines slang terms and phrases used by computer buffs to describe equipment, programs, and concepts in programming
Download or read book The La Chance Mine Mystery Musaicum Murder Mysteries written by Susan Morrow Jones and published by e-artnow. This book was released on 2021-05-07 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eBook edition of "The La Chance Mine Mystery" has been formatted to the highest digital standards and adjusted for readability on all devices. Excerpt: "To a stranger there might have seemed to be nothing particular to stare at, out on a lake where the world was all wind and lumpy seas and growing November twilight; but any one who had lived at La Chance knew better. By the map Lac Tremblant should have been our nearest gold route to civilization, but it was a lake that was no lake, as far as transport was concerned, and we never used it. The five-mile crossing I was making was just a fair sample of the forty miles of length Lac Tremblant stretched mockingly past the La Chance mine toward the main road from Caraquet—our nearest settlement—to railhead: and that was forty miles of queer water, sown with rocks that were sometimes visible as tombstones in a cemetery and sometimes hidden like rattlesnakes in a blanket. For the depth of Lac Tremblant, or its fairway, were two things no man might ever count on."
Download or read book Activating Human Rights written by Elisabeth J. Porter and published by Peter Lang. This book was released on 2006 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Papers originally presented at an international conference held in Australia, 2003.
Download or read book Eating Clean written by Amie Valpone and published by HarperCollins. This book was released on 2016-03-08 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential guide to fight inflammation, heal your gut, and reset your body with detox and clean eating After suffering for a decade from a range of ailments like Lyme Disease, Hypothyroidism, and Leaky Gut Syndrome, Amie Valpone, creator of TheHealthyApple.com, healed herself through clean eating and detoxing. In Eating Clean, Amie provides guidance on how to fight inflammation and reset your body, including a 21-Day Elimination Diet, instructions for food reintroduction, a 2-week meal plan, and an extensive pantry list. The book has over 200 recipes that are vegetarian and free of gluten, dairy, soy, corn, eggs, and refined sugar to keep tummies healthy and satisfied—such as Velvety Pear and Fennel Soup, Carrot “Fettuccine” with Sun-Dried Tomatoes and Pumpkin Seeds, and Vanilla Bean Coconut Ice Cream. With this book, readers are able to get the support they need on their path toward wellness.
Download or read book Myfarog written by Varg Vikernes and published by . This book was released on 2019-07-24 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: MYFAROG (Mythic Fantasy Role-playing Game) (3rd edition) is a fantasy role-playing game, with a setting based on European mythology, religion and fairy tales. The rules are very modular, meaning you can play the game rules light or rules heavy, as you please. The rules are designed to make sense, and to give the players the ability to immerse themselves in Thulê; a highly credible fantasy world similar to Middle-earth and the European Classical Antiquity (some places touching into the Viking Age or the Bronze Age), but yet different. In Thulê, sorcery and the ancient deities are real, and the world is inhabited by not only humans, but also elves, nymphs, dwarves, orcs, gnomes, halflings, ettins and trolls, as well as other creatures. This art-minimalistic 221 page core rule-book (with black-and-white interior) is an all-in-one rule-book, so it contains all the information you need to play the game (and to make your own adventures and campaigns) indefinitely. A digital high resolution map of Thulê can be found here: www.myfarog.org. Because the setting is based on real world locations (Lofoten and Vesteralen in Northern Norway) you can also use online map services, to get highly detailed and realistic maps of the world of Thulê, in any scale you want. NB! You need a set of polyhedral dice to play the game.
Download or read book Headcrash written by Bruce Bethke and published by Grand Central Pub. This book was released on 1997 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: A winner of the Philip K. Dick Award offers a savagely funny look at life in the fast lane of the information super-highway, where a young computer programmer learns that no high-tech come-on can be trusted. Reissue.
Download or read book Life s Blessings written by and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Will Rogers Says written by Will Rogers and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humor and horse sense from the man who inspired a nation
Download or read book Solid Waste Engineering written by William A. Worrell and published by . This book was released on 2012 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Gunfighters written by Colonel Charles Askins and published by Paladin Press. This book was released on 2007-07-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The early Texans were a breed apart. Outlaws and lawmen, ranchers and cowpokes, merchants and preachers, housewives and harlots - all were hard-working, independent, tough people of the frontier. In The Gunfighters, legendary U.S. Border Patrol agent, pistol shooter and big-game hunter Colonel Charles Askins brings hundreds of the colorful characters of early Texas vividly to life--McNelly's Rangers; "The Merry Outlaw" Sam Bass; Clyde Barrow and Bonnie Parker and the Texas Ranger who caught them, Captain Frank Hamer; the first Border Patrolmen; Comanche and Apache Indians; and many others.
