Download or read book The Path to Awakening written by Shamar Rinpoché and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mind Training is a comprehensive practice that is suitable for all types of students. It contains the entire path and does not depend on a person's background. Mind Training nurses and cultivates the Buddha Nature that pure seed of awakening that is at the very heart of every sentient being. It has the power to transform even egotistical self-clinging into self-lessons. Put into practice diligently, it is enough to lead all the way to awakening. In The Path to Awakening, Shamar Rinpoche gives his own detailed commentary on Chekawa Ye-shes-rdo-rje's Seven Points of mind Training, a text that has been used as a basis for transformative practice in Tibetan Buddhism for close to a thousand years. Clear accessible, and yet profound, this book is filled with practical wisdom, philosophy, and meditation instructions. -- Amazon.com.
Download or read book Toward a Psychology of Awakening written by John Welwood and published by Shambhala Publications. This book was released on 2002-02-12 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to understanding the relationship between Western psychology and the contemplative sprituality of the East—and how one’s spiritual journey can be enriched by both How can we connect the spiritual realizations of Buddhism with the psychological insights of the West? In Toward a Psychology of Awakening John Welwood addresses this question with comprehensiveness and depth, building on his innovative psychospiritual approach to health, healing, and spirituality. He covers the following topics: • What can the spiritual methodologies of the East teach us about psychological health? • What issues arise when the recognition of our larger nature challenges our very conception of individual self ? • What new directions become possible when psychological work is undertaken in a spiritual context? • How does Western psychological understanding affect our approach to spirituality? Welwood's psychology of awakening brings together three major dimensions of human existence: personal, interpersonal, and suprapersonal in one overall framework of understanding and practice.
Download or read book The Buddhist Path to Awakening written by R.M.L. Gethin and published by Classics in Religious Studies. This book was released on 2001-08 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: A study of a classic list of Buddhist teachings which includes such familiar items as the four establishings of mindfulness and the noble eightfold path.
Download or read book Writing as a Path to Awakening written by Albert DeSilver and published by Sounds True. This book was released on 2017-08-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best writers say their work seems to come from a source beyond the thinking mind. But how do we access that source? “We must first look inside ourselves and be willing to touch that raw emotional core at the heart of a deeper creativity,” writes Albert Flynn DeSilver. In Writing as a Path to Awakening, this renowned poet, writer, and teacher shows you how to use meditation to cultivate true depth in your own writing—so your words reveal layers of profound insight that inspire and move your readers. Constructed as a year-long exploration with a new focus for each month and season, Writing as a Path to Awakening includes: • How to approach writing and reading with a greater level of presence and immersion • Engaging curiosity, playfulness, and spontaneity to keep your regular practice fresh • Meditating with poetry to deeply embody the power of language • How you can spark your imagination by connecting to the groundless source of creation • The meditative approach to storytelling—how not being trapped in your story liberates your capacity to create • Editing, rewriting, and the path of spiritual transformation “Writing and meditation practice are a powerful pair, a dynamic duo,” Albert Flynn DeSilver teaches. “Together they nourish and push, trigger and define, inform and inspire, enable, and energize. To engage in both practices fully is to activate a more complete, creative, and spiritual self.” With a mixture of engaging storytelling and practical exercises, Writing as a Path to Awakening invites you on a yearlong journey of growth and discovery—to enhance your writing through the practice of meditation while using the creative process to accelerate your spiritual evolution.
Download or read book Heart of the Shin Buddhist Path written by Takamaro Shigaraki and published by Simon and Schuster. This book was released on 2013-02-18 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his Heart of the Shin Buddhist Path, Takamaro Shigaraki examines Shin Buddhism anew as a practical path of spiritual growth and self-transformation, challenging assessments of the tradition as a passive religion of mere faith. Shigaraki presents the core themes of the Shin Buddhist path in fresh, engaging, down-to-earth language, considering each frankly from both secular and religious perspectives. Shigaraki discloses a nondual Pure Land that finds philosophical kinship with Zen but has been little discussed in the West. With its unassuming language and insights drawn from a life of practice, Heart of the Shin Buddhist Path dispels the fog of misconception that has shrouded Western appreciation of Shin traditions to reveal the limitless light of Amida Buddha that reaches all.
Download or read book The Path of Direct Awakening written by Stephen H. Ruppenthal and published by . This book was released on 2003-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlike similar works, The Path of Direct Awakening references an impersonal divine expressed as Nature or Mind for meditators or seekers who resist the notion of a personalized divinity such as God, Krishna, or Yahweh. Selections in this illustrated collection are drawn from the Buddhist literature of India and China, and the Buddhist, Confucian, and Taoist traditions of China. They include 70 poems and 10 prose pieces -- writings by such legendary figures as Lao-Tzu, Confucius, Buddha, Han Shan, Huang Po, and Wang Wei. Brief essays and annotations provide context, and four Chinese-style brush-stroke drawings enhance the text and help the reader address the Absolute directly.
Download or read book The Buddha s Wife written by Janet Surrey and published by Simon and Schuster. This book was released on 2015-06-30 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: As women’s spirituality continues to gain popularity, The Buddha’s Wife offers to a broad audience for the first time the intimate and profound story of Princess Yasodhara, the wife Buddha left behind, and her alternative journey to spiritual enlightenment. What do we know of the wife and child the Buddha abandoned when he went off to seek his enlightenment? The Buddha’s Wife brings this rarely told story to the forefront, offering a nuanced portrait of this compelling and compassionate figure while also examining the practical applications her teachings have on our modern lives. Princess Yasodhara’s journey is one full of loss, grief, and suffering. But through it, she discovered her own enlightenment within the deep bonds of community and “ordinary” relationships. While traditional Buddhism emphasizes solitary meditation, Yasodhara’s experience speaks of “The Path of Right Relation,” of achieving awareness not alone but together with others. The Buddha’s Wife is comprised of two parts: the first part is a historical narrative of Yasodhara’s fascinating story, and the second part is a “how-to” reader’s companion filled with life lessons, practices, and reflections for the modern seeker. Her story provides a relational path, one which speaks directly to our everyday lives and offers a doorway to profound spiritual maturation, awakening, and wisdom beyond the solitary, heroic journey.
Download or read book Gender and the Path to Awakening written by Martin Seeger and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this book Seeger lays out the nuances and varying conceptions of female renunciation in modern Thai Buddhism. Centered on long-term textual and ethnographic research on six remarkable female practitioners, Seeger considers trends and changes over the last 140 years in the practices of female renunciants and their devotees. He also investigates understandings of female sainthood in Thai Buddhism, its expressions in material culture, and the importance of orality and memory in Thai Buddhist epistemology. Supported by interviews and careful study of sermons, hagiographies, and hitherto untranslated and rare Thai sources, this book examines the social backgrounds, modes of expression, veneration, and historical contexts of Thai women pursuing the Buddhist ideal. Rich in ethnographic detail and with additional grounding in foundational Indian Buddhist texts, this book offers new insights into the complexities of female renunciation and gender relations in modern Thai Buddhism."--Publisher's description
Download or read book The Seven Point Mind Training written by B. Alan Wallace and published by National Geographic Books. This book was released on 2012-05-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the Tibetan Buddhist practice of lojong meditation—or mind training—as a way to pause, reflect, and discover the true meaning and value of life In this society, with its hurly-burly pace demanding of our time, it is ever so easy to let life slip by. Looking back after ten, twenty, thirty, years—we wonder what we have really accomplished. The process of simply existing is not necessarily meaningful. And yet there is an unlimited potential for meaning and value in this human existence. The Seven-Point Mind Training is one eminently practical way of tapping into that meaning. At the heart of the Seven-Point Mind Training lies the transformation of the circumstances that life brings us, however hard as the raw material from which we create our own spiritual path. The central theme of the Seven-Point Mind Training is to make the liberating passage from the constricting solitude of self-centeredness to the warm kinship with others which occurs with the cultivation of cherishing others. This Mind Training is especially well-suited for an active life. It helps us to reexamine our relationships—to family, friends, enemies, and strangers—and gradually transform our responses to whatever life throws our way
Download or read book A Practice of Padmasambhava written by Shechen Gyaltsap IV and published by Shambhala Publications. This book was released on 2011-03-16 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Indian master Padmasambhava occupies a special place in the hearts of practitioners of Tibetan Buddhism. By bringing tantric Buddhism to Tibet from India, he inspired a movement of awakening that for centuries has brought countless practitioners to spiritual fulfillment. A Practice of Padmasambhava presents two practical and compelling works related to a visualization and mantra practice of Padmasambhava. This practice is based on the most important revelation of the renowned nineteenth-century treasure revealer Chokgyur Lingpa, Accomplishing the Guru's Mind: Dispeller of All Obstacles. These two works give an introduction to the preliminary trainings, outline the primary elements of visualization practice and mantra recitation, and supply a detailed explanation of the practice of Padmasambhava's wisdom aspect, Guru Vadisimha. Through practical step-by-step instructions on this deity, the reader is guided into the general world of tantric practice common to all of Tibetan Buddhism.
Download or read book Gradual Awakening written by Miles Neale, PsyD and published by Sounds True. This book was released on 2018-09-18 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscover the Promise of Enlightenment As Western culture has embraced practices like meditation and yoga, has something been lost in translation? "What we see in America today in both the yoga boom and mindfulness fad," writes Dr. Miles Neale, "is a presentation of technique alone, sanitized and purged of the dynamic teachings in wisdom and ethics that are essential for true liberation." For anyone seeking a path dedicated to both authentic personal growth and the overthrow of the nihilism, hedonism, and materialism that are threatening our planet, this compelling teacher presents a well-conceived, sustainable solution with Gradual Awakening. The core of this book is Tibetan Buddhism’s "gradual path"—or Lam Rim—interpreted with fresh insights from modern scientific research. Offering an illuminating new presentation of Tibet’s deep psychology, meditative techniques, and virtuous rituals, Dr. Neale presents a time-honored path of enormous transformational potential. Each chapter serves as a practical manual that will allow you to experiment with and actualize the benefits of role-modeling visualization, affirmations, contemplative themes, textual recitation, prayers, altars, offerings, and meditation. Here you’ll explore: • Uprooting the "sickness of paradigm"—why a complete spiritual practice must directly confront the fundamental human suffering caused by the modern ethos of scientific reductionism • The Lam Rim path—the history, heritage, and power of this 30-step "hero’s journey" of awakening • Evolutionary self-care—understanding the Buddhist concept of renunciation as a form of self-love and healing • Radical altruism—awakening Bodhicitta, our innate aspiration to evolve fully in service to others • Quantum vision—how the teaching of "emptiness" allows us to pierce the illusion of materialism and accurately perceive the subtlest nature of reality • Dr. Neale’s MAPS process (Maturity, Acceptance, Possibility, and Seeds) to integrate and manifest key insights and skills in your everyday life The mass-market dilutions of Eastern wisdom that focus on symptom relief and easy answers have left behind the ultimate promise of spiritual practice: enlightenment. "Enlightenment is an unfolding process—open to everyone." writes Dr. Neale. For most of us, this path to awakening must be realized through a gradual process: building on incremental insights into who we truly are, learning to care for ourselves and others, and discovering creative ways to engage the problems we all face. Gradual Awakening will serve as a lifelong companion for anyone willing to embrace a new paradigm that integrates science with spirit, theory with practice, and personal meditation with the desire to transform the world. A portion of the proceeds from this book will benefit the Buddhist nuns of Kopan Nunnery in Nepal.
Download or read book Awakening The Buddha Within written by Lama Surya Das and published by Random House. This book was released on 2011-02-28 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this comprehensive book, Lama Surya Das provides a bridge between East and West, past, present and future, making sacred and profound Tibetan teachings clear and easily accessible for anyone who wants to lead a more enlightened and sane life. Utilizing the unique Buddhist guidelines embodied in the Noble Eight Fold Path and the traditional Three Enlightenment Trainings of Virtue, Meditation and Wisdom, he elucidates the tried and true path of spiritual transformation - including key principles such as karma, rebirth and mind-training, as well as the highest, most secret teaching of Tibet, Dzogchen. In this wonderful marriage of the practical and the profound, Lama Surya Das reveals how sacred wisdom can be integrated into our busy lives. He offers a unique approach to the comprehensive wisdom of ancient Tibetan teachings on conscious living and dying and shows that the power of the Buddha is resting within us all. Drawing on Buddhist spirituality and wisdom, this is a view of the world written for Western seekers.
Download or read book Natural Bravery written by Gaylon Ferguson and published by Shambhala Publications. This book was released on 2016-02-16 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increasingly, we seem to live in a culture of fear, amid threats of terrorism, violence, environmental disasters, and distrust in our leaders. Fear and groundlessness are pervasive, but according to Buddhist teacher Gaylon Ferguson, it is the very potency of this fear that makes it such a powerful tool for personal and cultural transformation. Natural Bravery offers wise and pointed teachings for helping us to look at fear with immediacy and courage, and to engage with it as a path to transform ourselves—and the world. Walking this path, we learn to cultivate fearlessness and to connect more deeply with others and with the natural world.
Download or read book Journey of Awakening written by Ram Dass and published by Bantam. This book was released on 2012-01-04 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find the practice that’s right for you with this exploration of the many paths of meditation—from mantra, prayer, singing, visualizations, and “just sitting” to movement meditations such as tai chi “Everyone has experienced a moment of pure awareness. A moment without thinking ‘I am aware’ or ‘that is a tree.’ Such moments bring a sense of rightness, of clarity, of being at one. Such moments are the essence of meditation.”—Ram Dass Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and suggests how you can find methods suitable for you. He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.
Download or read book Mindfulness written by Joseph Goldstein and published by Sounds True. This book was released on 2016-03-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mind contains the seeds of its own awakening—seeds that we can cultivate to bring forth the fruits of a life lived consciously. With Mindfulness, Joseph Goldstein shares the wisdom of his four decades of teaching and practice in a book that will serve as a lifelong companion for anyone committed to mindful living and the realization of inner freedom. Goldstein’s source teaching is the Satipa??hana Sutta, the Buddha’s legendary discourse on the four foundations of mindfulness that became the basis for the many types of Vipassana (or insight meditation) found today. Exquisite in detail yet wholly accessible and relevant for the modern student, Mindfulness takes us through a profound study of: • Mindfulness of body, including the breath, postures, activities, and physical characteristics • Mindfulness of feelings—how the experience of our sense perceptions influences our inner and outer worlds • Mindfulness of mind—learning to recognize skillful and unskillful states of mind and thought • Mindfulness of dhammas (or categories of experience), including the Five Hindrances, the Six Sense Spheres, and the Seven Factors of Awakening "There is a wealth of meaning and nuance in the experience of mindfulness that can enrich our lives in unimagined ways," writes Goldstein. In Mindfulness you have the tools to mine these riches for yourself.
Download or read book The Buddhist Psychology of Awakening written by Steven D. Goodman and published by Shambhala Publications. This book was released on 2020-07-21 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern introduction to traditional Buddhist psychology This practical overview of Buddhist psychology outlines step-by-step methods for examining the source of our habitual tendencies and hangups. In order to truly free ourselves from perpetuating patterns of suffering, the Buddha offered a clear system for understanding our psychological dispositions, processes, fixations, and challenges--a system known as the Abhidharma. This tradition has been studied by Buddhists for over two millennia. Professor Steven Goodman has taught on the Abhidharma in both universities and Buddhist retreats for over twenty years, making these traditional teachings accessible for a modern readership for the first time. Goodman explains how becoming aware of our mental patterns can liberate us from cycles of emotional pain and shows how the Abhidharma can be applied to meditation practice through exercises of observation and reflection. This is the go-to manual for anyone interested in the world of Buddhist psychology.
Download or read book The Path of Awakening A Healing Journey written by Gloria Coppola and published by . This book was released on 2020-04-27 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Journey of Healing and Awakening - The path to higher consciousness can present many challenges and lessons in our lives. Are we attracting the situations or are we meant to experience them to help others? Grief, depression, toxic relationships, old belief systems and religious dogmas can all cause us to spiral down a funnel of despair. Regardless of the challenge, we can make the choice to rise up. By going inward to find our light, to walk our spiritual journey we can, like the phoenix rising out of the ashes, gain the courage to embrace new insights, greater faith and rise up. Each author in The Path of Awakening - A Healing Journey has presented a story of hope to guide you to your creative essence, your soul purpose and to heal your life.
