Download or read book The Open Air Life written by Linda Åkeson Mcgurk and published by Penguin. This book was released on 2022-11-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to Friluftsliv, the Nordic secret to unplugging and connecting more deeply with nature. In The Open-Air Life, Swedish-American writer Linda McGurk introduces readers to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones’ time outdoors. An outdoorsy cousin of hygge, friluftsliv is what Nordic people do outside all day before they cozy up in front of the fireplace with their wool socks on and a cup of hot cocoa. From the pleasures of foraging for wild berries and birding to how to stay warm and cozy outside in the middle of winter, this charmingly illustrated, inspirational guide shows readers how to harness the power-of-nature to improve their physical and mental health, as well as their relationships with both other people and Mother Nature. Readers will learn: Why and how they should spend more time outside How to use friluftsliv to combat stress, anxiety disorders, depression, and burnout Practical skills like making fire, cooking outdoors and cleaning water on the go. For country and city lovers alike, this book will serve as an essential guide to slowing down in this modern, fast paced society and connecting with the natural world.
Download or read book The Open Air Life written by Linda Åkeson Mcgurk and published by National Geographic Books. This book was released on 2022-11-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to Friluftsliv, the Nordic secret to unplugging and connecting more deeply with nature. In The Open-Air Life, Swedish-American writer Linda McGurk introduces readers to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones’ time outdoors. An outdoorsy cousin of hygge, friluftsliv is what Nordic people do outside all day before they cozy up in front of the fireplace with their wool socks on and a cup of hot cocoa. From the pleasures of foraging for wild berries and birding to how to stay warm and cozy outside in the middle of winter, this charmingly illustrated, inspirational guide shows readers how to harness the power-of-nature to improve their physical and mental health, as well as their relationships with both other people and Mother Nature. Readers will learn: Why and how they should spend more time outside How to use friluftsliv to combat stress, anxiety disorders, depression, and burnout Practical skills like making fire, cooking outdoors and cleaning water on the go. For country and city lovers alike, this book will serve as an essential guide to slowing down in this modern, fast paced society and connecting with the natural world.
Download or read book There s No Such Thing as Bad Weather written by Linda Åkeson McGurk and published by Simon and Schuster. This book was released on 2017-10-03 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing Up Bébé meets Last Child in the Woods in this “fascinating exploration of the importance of the outdoors to childhood development” (Kirkus Reviews) from a Swedish-American mother who sets out to discover if the nature-centric parenting philosophy of her native Scandinavia holds the key to healthier, happier lives for her American children. Could the Scandinavian philosophy of “There’s no such thing as bad weather, only bad clothes” hold the key to happier, healthier lives for American children? When Swedish-born Linda Åkeson McGurk moved to Indiana, she quickly learned that the nature-centric parenting philosophies of her native Scandinavia were not the norm. In Sweden, children play outdoors year-round, regardless of the weather, and letting babies nap outside in freezing temperatures is common and recommended by physicians. Preschoolers spend their days climbing trees, catching frogs, and learning to compost, and environmental education is a key part of the public-school curriculum. In the US, McGurk found the playgrounds deserted, and preschoolers were getting drilled on academics with little time for free play in nature. And when a swimming outing at a nearby creek ended with a fine from a park officer, McGurk realized that the parenting philosophies of her native country and her adopted homeland were worlds apart. Struggling to decide what was best for her family, McGurk embarked on a six-month journey to Sweden with her two daughters to see how their lives would change in a place where spending time in nature is considered essential to a good childhood. Insightful and lively, There’s No Such Thing as Bad Weather is a fascinating personal narrative that illustrates how Scandinavian culture could hold the key to raising healthy, resilient, and confident children in America.
Download or read book Nature First written by Bob Henderson and published by Dundurn. This book was released on 2007-07-31 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Friluftsliv is an approach to creating a relationship between humans and nature. Nature First explores ways of applying this wisdom to everyday out-of-doors life.
Download or read book Simple Life Friluftsliv written by Roger Isberg and published by . This book was released on 2007 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple Life describes a rich outdoor life using simple means, a life experiment exploring values and relationships between people and nature, as well as among people.
Download or read book My Ex Life written by Stephen McCauley and published by Flatiron Books. This book was released on 2018-05-08 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Bestseller Best Book of the Year: NPR, Shelf Awareness “I didn't know how much I needed a laugh until I began reading Stephen McCauley's new novel, My Ex-Life. This is the kind of witty, sparkling, sharp novel for which the verb ‘chortle’ was invented.” —Maureen Corrigan, Fresh Air “McCauley fits neatly alongside Tom Perrotta and Maria Semple in the category of ‘Novelists You’d Most Like to Drive Across the Country With.’” —The New York Times Book Review David Hedges’s life is coming apart at the seams. His job helping San Francisco rich kids get into the colleges of their (parents’) choice is exasperating; his younger boyfriend has left him; and the beloved carriage house he rents is being sold. His solace is a Thai takeout joint that delivers 24/7. The last person he expects to hear from is Julie Fiske. It’s been decades since they’ve spoken, and he’s relieved to hear she’s recovered from her brief, misguided first marriage. To him. Julie definitely doesn’t have a problem with marijuana (she’s given it up completely, so it doesn’t matter if she gets stoned almost daily) and the Airbnb she’s running out of her seaside house north of Boston is neither shabby nor illegal. And she has two whole months to come up with the money to buy said house from her second husband before their divorce is finalized. She’d just like David’s help organizing college plans for her seventeen-year-old daughter. That would be Mandy. To quote Barry Manilow, Oh Mandy. While she knows she’s smarter than most of the kids in her school, she can’t figure out why she’s making so many incredibly dumb and increasingly dangerous choices? When David flies east, they find themselves living under the same roof (one David needs to repair). David and Julie pick up exactly where they left off thirty years ago—they’re still best friends who can finish each other’s sentences. But there’s one broken bit between them that no amount of home renovations will fix. In prose filled with hilarious and heartbreakingly accurate one-liners, Stephen McCauley has written a novel that examines how we define home, family, and love. Be prepared to laugh, shed a few tears, and have thoughts of your own ex-life triggered. (Throw pillows optional.)
Download or read book Medical Mirror written by and published by . This book was released on 1904 with total page 572 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Old Age Deferred written by Arnold Lorand and published by . This book was released on 1916 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Boy Scouts A Guide to Building Running a Scout Troop written by Gilcraft and published by Read Books Ltd. This book was released on 2011-10-19 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 1930, this book is an exhaustively detailed manual of instruction and advice on how to build a scout troop. Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. Hesperides Press are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork. Contents Include The Architects Training: How Scouting Began. the Architects Designs: What Scouting Means. The Foundations of the Building: Scout Law. Beginning to Build: Tools ''Opened or Controlled''. Materials to Use: Practices. Beams and Girders: Individuality, Discipline. Assistance in Building: Parents, Church, School. Laying the First Courses: Tender Foot Tests, Investiture. Working to Plan: Outdoor Atmosphere. Adding Another Storey: Second-Class Tests. Roofing the Building: First Class Tests. Decorating: Badges, Handcrafts. Housekeeping: Records, Finance. The Domestic Staff: Scoutmaster, Assistant Scoutmaster, Troop Leader. The Family: Individual Scouts, Boy Nature. The Family Grows up: Looking Ahead, Employment. Annual Repairs: Troop Headquarters, Furnishing Gear. Entertainment: Rallies, Concerts. The Garden: Scouting and Religion, Church Parades. The Out-Of-Doors: Open-air-Scouting. Summer Holidays: Camping. Town and Country: Town Troops. The View from the Windows: Scouter's, Training, Brotherhood
Download or read book The Hospital written by and published by . This book was released on 1920 with total page 750 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vol. 14-41 have separately paged nursing section.
Download or read book Clinical Tuberculosis written by Francis Marion Pottenger and published by . This book was released on 1922 with total page 796 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Proceedings written by and published by . This book was released on 1910 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Fortnightly Review written by and published by . This book was released on 1910 with total page 1180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Modern Inventions and Discoveries written by Ray Stannard Baker and published by . This book was released on 1904 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Treatment of the Diseases of Children written by Charles Gilmore Kerley and published by . This book was released on 1907 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Annual Report of the Chief Medical Officer written by and published by . This book was released on 1919 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Eclectic Medical Journal written by and published by . This book was released on 1927 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt:
