Download or read book The Oldest Cure in the World written by Steve Hendricks and published by Abrams. This book was released on 2022-09-06 with total page 525 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An illuminating exploration of the rich and varied history—and myriad health benefits—of fasting.” —Wall Street Journal When should we eat, and when shouldn’t we? The answers to these simple questions are not what you might expect. As Steve Hendricks shows in The Oldest Cure in the World, stop eating long enough, and you’ll set in motion cellular repairs that can slow aging and prevent and reverse diseases like diabetes and hypertension. Fasting has improved the lives of people with epilepsy, asthma, and arthritis, and has even protected patients from the worst of chemotherapy’s side effects. But for such an elegant and effective treatment, fasting has had a surprisingly long and fraught history. From the earliest days of humanity and the Greek fathers of medicine through Christianity’s “fasting saints” and a 19th-century doctor whose stupendous 40-day fast on a New York City stage inaugurated the modern era of therapeutic fasting, Hendricks takes readers on a rich and comprehensive tour. Threaded throughout are Hendricks’s own adventures in fasting, including a stay at a luxurious fasting clinic in Germany and in a more spartan one closer to home in Northern California. This is a playful, insightful, and persuasive exploration of our bodies and when we should—and should not—feed them.
Download or read book Summary of Steve Hendricks s The Oldest Cure in the World written by Everest Media, and published by Everest Media LLC. This book was released on 2022-10-12T22:59:00Z with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 A doctor in Minneapolis decided to cure himself of his various illnesses by fasting for 10 days. He went from being hungry to not thinking about food at all, and when his ailments got better, he continued fasting. While he didn’t reach his goal of 12 days, he did reach his goal of not eating anything and lived to tell the tale. #2 A man in Minneapolis went from being hungry to not thinking about food at all, and when his ailments got better, he continued fasting. He didn’t reach his goal of 12 days, but he did reach his goal of not eating anything and lived to tell the tale. #3 In 1847, a doctor in Minneapolis decided to cure himself of his various illnesses by fasting for 10 days. He went from being hungry to not thinking about food at all, and when his ailments got better, he continued fasting. #4 In 1880, a doctor in Minneapolis decided to cure himself of his various ailments by fasting for 10 days. He went from being hungry to not thinking about food at all, and when his ailments got better, he continued fasting. He didn’t reach his goal of 12 days, but he did reach his goal of not eating anything and lived to tell the tale.
Download or read book Fasting Cure written by Upton Sinclair and published by Applewood Books. This book was released on 2008-07 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Upton Sinclair was not only a prolifc and much admired author, but also a follower of Bernarr MacFadden's Physical Culture movement (see his Physical Culture Cook Book, 1901) and a member of the editorial staff of Physical Culture Magazine. Dedicated to MacFadden, this 1911 volume advocates the benefits of systematic fasting in producing long-lasting health benefits.
Download or read book The Fasting Fix written by Andreas Michalsen and published by Penguin. This book was released on 2021-12-28 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fasting: we’ve all heard of it. Countless celebrities and bestselling books have touted the benefits of fasting for weight loss, but what most of us don’t know is that the benefits of fasting extend far beyond that: the latest scientific findings show that fasting is the best and easiest way for us to fight disease and slow aging. In The Fasting Fix, Dr. Andreas Michalsen—one of the world’s leading experts on fasting—lays out the clear, indisputable science that fasting, when combined with a healthy diet, is the key to healing chronic illnesses and living longer. Dr. Michalsen draws from his decades of medical practice and original, cutting-edge scientific research, along with his deep knowledge about the human body and evolutionary history, to distill the simple truth about what and how we should eat in order to live healthier, longer lives. Learn which foods to eat and which we should avoid. And learn the specific fasting program—therapeutic fasting, intermittent fasting, or a combination of both—that will most benefit your specific lifestyle and health needs. With stories from patients he has successfully treated and detailed treatment programs for the most common chronic diseases—obesity, hypertension, diabetes, heart disease, kidney disease, arthrosis, rheumatism, irritable bowel syndrome, skin diseases, allergies and asthma, migraines, depression, neurological diseases, dementia and Alzheimer’s disease, and cancer—Dr. Michalsen shows us why other diets have failed, and how we can finally be healthy.
Download or read book The Unquiet Grave written by Steve Hendricks and published by Da Capo Press. This book was released on 2007-09-07 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1976 the body of Anna Mae Aquash, an American Indian luminary, was found frozen in the Badlands of South Dakota — or so the FBI said. After a suspicious autopsy and a rushed burial, friends had Aquash exhumed and found a .32-caliber bullet in her skull. Using this scandal as a point of departure, The Unquiet Grave opens a tunnel into the dark side of the FBI and its subversion of American Indian activists. But the book also discovers things the Indians would prefer to keep buried. What unfolds is a sinuous tale of conspiracy, murder, and cover-up that stretches from the plains of South Dakota to the polished corridors of Washington, D.C. First-time author Steve Hendricks sued the FBI over several years to pry out thousands of unseen documents about the events. His work was supported by the prestigious Fund for Investigative Journalism. Hendricks, who has freelanced for The Nation, Boston Globe, Orion, and public radio, is one of those rare reporters whose investigative tenacity is accompanied by grace with the written word.
Download or read book A Cure for Long COVID written by Steve Hendricks and published by Steve Hendricks. This book was released on 2024-06-08 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tens of millions of people around the world suffer from long COVID, millions more struggle with the aftermath of other viruses, and conventional medicine has no cure for any of them. But doctors at fasting clinics in Europe and the United States have recently reported in peer-reviewed journals that when their patients with long COVID fasted for several days, their fatigue, brain fog, muscle pains, headaches, and other symptoms reversed. In many cases, the long COVID seems to have been entirely eliminated. In this urgent, in-depth essay, Steve Hendricks, one of the world’s foremost journalists of fasting, examines these promising cases of recovery and explores the science of how fasting might reverse long COVID and other post-viral syndromes. For Hendricks, the question was not merely academic. As he describes in stark detail, after falling ill with a virus himself, he became bedridden with a post-viral syndrome that relented only when he fasted. A Cure for Long COVID? is a ray of hope for sufferers of viral fallout, who until now have had little cause for optimism. It’s also a plea to the doctors, scientists, and journalists who for too long have ignored the research that shows fasting can sometimes heal diseases that orthodox medicine is powerless to reverse.
Download or read book Fasting for the Cure of Disease written by Linda Burfield Hazzard and published by . This book was released on 1908 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Kidnapping in Milan The CIA on Trial written by Steve Hendricks and published by W. W. Norton & Company. This book was released on 2010-10-11 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hendricks reveals the riveting true story of the CIA "snatch" of a radical imam in Italy.
Download or read book The No breakfast Plan and the Fasting cure written by Edward Hooker Dewey and published by . This book was released on 1900 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Our Earth Our Cure written by Raymond Dextreit and published by Citadel Press. This book was released on 1993-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Cure written by Jo Marchant and published by Text Publishing. This book was released on 2016-01-27 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: A rigorous, sceptical, deeply reported look at the new science behind the mind's extraordinary ability to heal the body. Have you ever felt a surge of adrenaline after narrowly avoiding an accident? Salivated at the sight (or thought) of a sour lemon? Felt turned on just from hearing your partner's voice? If so, then you've experienced how dramatically the workings of your mind can affect your body. Yet while we accept that stress or anxiety can damage our health, the idea of 'healing thoughts' was long ago hijacked by New Age gurus and spiritual healers. Recently, however, serious scientists from a range of fields have been uncovering evidence that our thoughts, emotions, and beliefs can ease pain, heal wounds, fend off infection and heart disease, even slow the progression of AIDS and some cancers. In Cure, award-winning science writer Jo Marchant travels the world to meet the physicians, patients and researchers on the cutting edge of this new world of medicine. We learn how meditation protects against depression and dementia, how social connections increase life expectancy, and how patients who feel cared for recover from surgery faster. We meet Iraq war veterans who are using a virtual arctic world to treat their burns and children whose ADHD is kept under control with half the normal dose of medication. We watch as a transplant patient uses the smell of lavender to calm his hostile immune system and an Olympic runner shaves vital seconds off his time through mind-power alone. Drawing on the very latest research, Marchant explores the vast potential of the mind's ability to heal, acknowledges its limitations, and explains how we can make use of the findings in our own lives. ‘A thought-provoking exploration of how the mind affects the body and can be harnessed to help treat physical illness, by an award-winning science journalist.’ Best Books of 2016, Australian Financial Review ‘A thought-provoking exploration.’ Best Books of 2016, Economist
Download or read book Salt written by Mark Kurlansky and published by Vintage Canada. This book was released on 2011-03-18 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the award-winning and bestselling author of Cod comes the dramatic, human story of a simple substance, an element almost as vital as water, that has created fortunes, provoked revolutions, directed economies and enlivened our recipes. Salt is common, easy to obtain and inexpensive. It is the stuff of kitchens and cooking. Yet trade routes were established, alliances built and empires secured – all for something that filled the oceans, bubbled up from springs, formed crusts in lake beds, and thickly veined a large part of the Earth’s rock fairly close to the surface. From pre-history until just a century ago – when the mysteries of salt were revealed by modern chemistry and geology – no one knew that salt was virtually everywhere. Accordingly, it was one of the most sought-after commodities in human history. Even today, salt is a major industry. Canada, Kurlansky tells us, is the world’s sixth largest salt producer, with salt works in Ontario playing a major role in satisfying the Americans’ insatiable demand. As he did in his highly acclaimed Cod, Mark Kurlansky once again illuminates the big picture by focusing on one seemingly modest detail. In the process, the world is revealed as never before.
Download or read book The Beautiful Cure written by Daniel M. Davis and published by University of Chicago Press. This book was released on 2021-03-19 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Visceral.”—Wall Street Journal “Illuminating.”—Publishers Weekly “Heroic.”—Science The immune system holds the key to human health. In The Beautiful Cure, leading immunologist Daniel M. Davis describes how the scientific quest to understand how the immune system works—and how it is affected by stress, sleep, age, and our state of mind—is now unlocking a revolutionary new approach to medicine and well-being. The body’s ability to fight disease and heal itself is one of the great mysteries and marvels of nature. But in recent years, painstaking research has resulted in major advances in our grasp of this breathtakingly beautiful inner world: a vast and intricate network of specialist cells, regulatory proteins, and dedicated genes that are continually protecting our bodies. Far more powerful than any medicine ever invented, the immune system plays a crucial role in our daily lives. We have found ways to harness these natural defenses to create breakthrough drugs and so-called immunotherapies that help us fight cancer, diabetes, arthritis, and many age-related diseases, and we are starting to understand whether activities such as mindfulness might play a role in enhancing our physical resilience. Written by a researcher at the forefront of this adventure, The Beautiful Cure tells a dramatic story of scientific detective work and discovery, of puzzles solved and mysteries that linger, of lives sacrificed and saved. With expertise and eloquence, Davis introduces us to this revelatory new understanding of the human body and what it takes to be healthy.
Download or read book The Water Cure written by and published by . This book was released on 1902 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Science and Fine Art of Fasting written by Herbert M. Shelton and published by Rare Treasure Editions. This book was released on 2024-03-13T00:00:00Z with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbert Shelton wrote 40 books over his 60-year career in health education and "natural hygiene." He supervised over 30,000 fasts of chronically ill and terminal patients, losing only three. Shelton's teachings on fasting inspired Ghandi. Harvey and Marilyn Diamond said of Shelton: "A man of astounding intelligence and understanding, Dr. Herbert Shelton was the greatest health oracle of the 20th century."
Download or read book The Immortal Life of Henrietta Lacks written by Rebecca Skloot and published by Crown. This book was released on 2010-02-02 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • “The story of modern medicine and bioethics—and, indeed, race relations—is refracted beautifully, and movingly.”—Entertainment Weekly NOW A MAJOR MOTION PICTURE FROM HBO® STARRING OPRAH WINFREY AND ROSE BYRNE • ONE OF THE “MOST INFLUENTIAL” (CNN), “DEFINING” (LITHUB), AND “BEST” (THE PHILADELPHIA INQUIRER) BOOKS OF THE DECADE • ONE OF ESSENCE’S 50 MOST IMPACTFUL BLACK BOOKS OF THE PAST 50 YEARS • WINNER OF THE CHICAGO TRIBUNE HEARTLAND PRIZE FOR NONFICTION NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • Entertainment Weekly • O: The Oprah Magazine • NPR • Financial Times • New York • Independent (U.K.) • Times (U.K.) • Publishers Weekly • Library Journal • Kirkus Reviews • Booklist • Globe and Mail Her name was Henrietta Lacks, but scientists know her as HeLa. She was a poor Southern tobacco farmer who worked the same land as her slave ancestors, yet her cells—taken without her knowledge—became one of the most important tools in medicine: The first “immortal” human cells grown in culture, which are still alive today, though she has been dead for more than sixty years. HeLa cells were vital for developing the polio vaccine; uncovered secrets of cancer, viruses, and the atom bomb’s effects; helped lead to important advances like in vitro fertilization, cloning, and gene mapping; and have been bought and sold by the billions. Yet Henrietta Lacks remains virtually unknown, buried in an unmarked grave. Henrietta’s family did not learn of her “immortality” until more than twenty years after her death, when scientists investigating HeLa began using her husband and children in research without informed consent. And though the cells had launched a multimillion-dollar industry that sells human biological materials, her family never saw any of the profits. As Rebecca Skloot so brilliantly shows, the story of the Lacks family—past and present—is inextricably connected to the dark history of experimentation on African Americans, the birth of bioethics, and the legal battles over whether we control the stuff we are made of. Over the decade it took to uncover this story, Rebecca became enmeshed in the lives of the Lacks family—especially Henrietta’s daughter Deborah. Deborah was consumed with questions: Had scientists cloned her mother? Had they killed her to harvest her cells? And if her mother was so important to medicine, why couldn’t her children afford health insurance? Intimate in feeling, astonishing in scope, and impossible to put down, The Immortal Life of Henrietta Lacks captures the beauty and drama of scientific discovery, as well as its human consequences.
Download or read book Stress Cure Now written by Sarfraz Zaidi, MD and published by Sarfraz Zaidi, MD. This book was released on 2011 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress is the at the root of all illnesses- physical as well as psychological. Medications, various escapes and even positive thinking work only as a bandage, while the volcano of stress continues to burn. Sooner or later, it erupts through these paper thin layers of temporary fixes. In "Stress Cure Now," Dr. Sarfraz Zaidi, MD describes a 3-step plan to get rid of stress at its roots, once and for all. This ground breaking approach is based on his personal awakening, deep medical insight and vast clinical experience. Dr. Zaidi uses the sword of logic to pierce through the layers of stress.In easy to understand language, Dr. Zaidi describes:The harmful effects of stress on your bodyHow the Mind-Body connection worksStress appears to be due to external factors, but actually, its true root cause resides inside you. Hence, the solution must also be inside you. You don't need to attend a workshop, learn special techniques or spend a lot of money. In fact, you can be free of all of your stress right Now. What really is the root cause of the Stress of Daily living, Insomnia, Anxiety, Panic Attacks, Phobias, Anger, Hate, Depression, Guilt, Loneliness, Selfishness, Ego, Greed, Prejudice, Bias, Lying, Complaining, Embarrassment, Bipolar Affective Disorder, Attention Deficit Disorder, and Addictions including Stress Eating.We all live in a Conceptual world. How you can be free of the Conceptual world and start to live in the Real world.What prevents you from living in the Now? How you can start living in the Now, right now.How to deal with stressful situations without causing any stress for yourself or others.New insight into the evolution of the human mind. Never before has Dr. Zaidi's amazing discovery been revealed. You are ageless. The true "Fountain of Youth" lies inside you. How to tap into this endless source of true Love, Peace and Joy. Discover how the source of all true healing lies inside you.
