Download or read book The No Bull Book on Heart Disease written by Joel Okner and published by Sterling Publishing Company, Inc.. This book was released on 2009 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in plain English by a board-certified cardiologist and a clinical psychologist who specializes in heart disease, this is a practical "what-to-expect” guide that will help readers cope with their confusion, fear, and lack of information, as well as decode what doctors really mean when they describe certain cardiac procedures, treatments, and medications. The authors clearly explain these issues so that anyone who is at risk of heart disease, or who already has it, will have a deeper understanding of what a heart attack is, how to deal with the hospital experience, and how to interact more effectively with their doctors. In addition, the book offers insights into often-neglected aspects of the disease such as the role a patient’s spouse and family play in recovery and what women should be aware of in the diagnostic phase of their treatment. Finally, the authors supply workable motivational tools--an effective treatment model anyone can understand and use--to help make important lifestyle changes in order to get better, stay better, and avoid invasive and expensive procedures in the future.
Download or read book Prevent and Reverse Heart Disease written by Caldwell B. Esselstyn Jr. M.D. and published by Penguin. This book was released on 2008-01-31 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.
Download or read book Return to Fitness written by Bill Katovsky and published by ReadHowYouWant.com. This book was released on 2011-01-22 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bill Katovsky was a two-time Hawaii Ironman finisher, a guy who bicycled solo across the U.S., an endurance athlete who competed in a three-day race mountain bike race across Costa Rica. But through a series of misfortunes, including depression, losing his dog, death in his family, and debilitating health problems, Katovsky went from being a multisport junkie to complete couch potato. He stopped working out. For almost ten years! By the time he hit fifty, he decided it was time for a change. How he fought his way back to fitness is not only a riveting, brutally honest, and ultimately inspiring story, it is also a hands-on guide to help anyone reclaim health and well-being. Katovsky supplements his personal story with those of others successfully making a return to fitness - an astronaut who spent five months in space; a former Wall Street trader who lost seventy-five pounds and became Hawaii's Fittest CEO; a retired two-time world-champion Hawaii Ironman triathlete with a bum hip that needed replacing, a Yosemite park employee who broke her spine in a hiking accident and is now back on the trails; and a sixty-something business educator who's had six heart bypasses but still backpacks and goes to the gym. With the advice of personal trainers, fitness experts, and multisport coaches, Katovsky offers a wealth of useful information, including: Diet and nutrition - what you need to know for a healthy body How aging, body fat, and motivation affect physical and mental health; and why exercise is good for depression Successfully building a proper aerobic and strength base - workouts you can do at home! Tips for injury prevention - from avoiding overtraining to why stretching isn't recommended.
Download or read book No More Bull written by Howard F. Lyman and published by Simon and Schuster. This book was released on 2005-09-20 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1996, when Howard Lyman warned America on The Oprah Winfrey Show that Mad Cow Disease was coming to America, offended cattlemen sued him and Oprah both. Not only were Lyman and Oprah vindicated in court, but events have proved many of Lyman's predictions absolutely right. Mad Cow Disease has come to America, and Lyman argues persuasively in No More Bull! that the problem will only grow more deadly until our government deals with it seriously. In Mad Cowboy, Lyman, a fourth-generation Montana rancher turned vegetarian then vegan, told the story of his personal transformation after a spinal tumor, which he believes was caused by agricultural chemicals, nearly left him paralyzed. In No More Bull!, Lyman uses his humor, compassion, firsthand experience in agriculture, and command of the facts of health to argue that we might all profit by transforming our diets. He makes a powerful case that Alzheimer's is yet another disease linked to eating meat. And he explains that the steak at the heart of your dinner plate not only may destroy your own heart but actually offers no more nutritional value than a doughnut! If you've been confused by the competing claims of the Atkins Diet, the South Beach Diet, and other fad diets, No More Bull! is the book that will set you straight. Its pure, unvarnished truth is told with down-home common sense. Lyman's got a message for meat eaters, vegetarians, and vegans -- and the message of No More Bull! is that we can all do better for ourselves and the planet.
Download or read book The Prevent and Reverse Heart Disease Cookbook written by Ann Crile Esselstyn and published by Penguin. This book was released on 2014-09-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. “I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!" —Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters. Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn’s groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious “Sloppy Joes” to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.
Download or read book The Paleo Cardiologist written by Jack Wolfson and published by Morgan James Publishing. This book was released on 2015-06-02 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: A drug-free program for cardiac fitness. Do you take drugs for cholesterol or high blood pressure? Are you looking to avoid a heart attack or stroke? The Paleo Cardiologist is about finding the cause of heart problems, instead of the typical Band-Aid fixes of conventional medicine. The truth is that heart disease can be prevented naturally and cardiologist Dr. Jack Wolfson will show you how. You can trust Dr. Wolfson. For sixteen years he worked as a hospital cardiologist performing coronary angiograms and pacemakers. After meeting his chiropractor wife, Dr. Wolfson now runs a very successful holistic cardiology office. Inside The Paleo Cardiologist, you will learn: 1) Paleo Nutrition is the food plan for health 2) The importance of cholesterol to every cell in the body 3) How to avoid pharmaceuticals and skip the dangerous procedures 4) Why stress is bad for your heart and how to relax 5) How to get rid of the chemicals and heavy metals 6) Sleep is critical for heart health and how to get more Z’s 7) The Top 20 supplements for heart health 8) The Top 20 blood tests you need Get informed. Get empowered. Read The Paleo Cardiologist, the natural way to heart health.
Download or read book Living a Healthy Life with Chronic Conditions written by Kate Lorig and published by . This book was released on 2000 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on input from people with long-term ailments, this book points the way to achieving the best possible life under the circumstances.
Download or read book Index catalogue of the Library of the Surgeon General s Office National Library of Medicine written by National Library of Medicine (U.S.) and published by . This book was released on 1959 with total page 784 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Collection of incunabula and early medical prints in the library of the Surgeon-general's office, U.S. Army": Ser. 3, v. 10, p. 1415-1436.
Download or read book Index catalogue of the Library written by Library of the Surgeon-General's Office (U.S.) and published by . This book was released on 1961 with total page 908 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Cardiovascular Diseases Guidelines for Prevention and Care written by United States. Regional Medical Programs Service and published by . This book was released on 1974 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book How Tobacco Smoke Causes Disease written by United States. Public Health Service. Office of the Surgeon General and published by . This book was released on 2010 with total page 728 pages. Available in PDF, EPUB and Kindle. Book excerpt: This report considers the biological and behavioral mechanisms that may underlie the pathogenicity of tobacco smoke. Many Surgeon General's reports have considered research findings on mechanisms in assessing the biological plausibility of associations observed in epidemiologic studies. Mechanisms of disease are important because they may provide plausibility, which is one of the guideline criteria for assessing evidence on causation. This report specifically reviews the evidence on the potential mechanisms by which smoking causes diseases and considers whether a mechanism is likely to be operative in the production of human disease by tobacco smoke. This evidence is relevant to understanding how smoking causes disease, to identifying those who may be particularly susceptible, and to assessing the potential risks of tobacco products.
Download or read book Whisper This Not to Your Horse To Yourself written by Smokie Brannaman and published by Horseman's Services Limited. This book was released on 2006-12 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: A No Bull$#it book for you and your horse. Whisper This has been enjoyed by thousands around the world. It is the best book out there for new horse owners or those thinking of buy one. Written by horseman Smokie Brannaman, Whisper This... Not to your horse, to yourself: is a straight forward, tell-it-like-it-is guide for anyone considering owning a horse, and especially for prospective first-time horse buyers. People watch TV, read a novel or see a movie and get a Black Beauty fantasy going about getting a horse. All too often the fantasy ends with broken bones, broken dreams, broken bank accounts and ruined horses. Using his dry wit and years of experience, Smokie takes you through a myriad of things you need to know on topics such as buying the right horse, what to look for in a good horse, common mistakes, training, clinics and more. No Bull$#it advise comes from someone whose motive is to make the rider safe and the horse comfortable and content... Not someone focused on the profit they can make. Part of the proceeds from this book are being donated the the Wisconsin Horse Council, Equine Foundation Scholarship Fund.. Look for Smokies new DVD training videos, Hooked On... Round Pen Work, and You Can't Ride Pretty, A complete first time horse buyers guide, also on Amazon.com. Smokie has also just released his newest book Equiknowlogy 101... and a new DVD Colt Starting 101... must have educational tools for the new horse owner and experienced horse folks as well.
Download or read book Toro Bravo written by Liz Crain and published by McSweeney's. This book was released on 2014-04-07 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the heart of Portland’s red-hot food scene is Toro Bravo, a Spanish-inspired restaurant whose small plates have attracted a fiercely loyal fan base. But to call Toro Bravo a Spanish restaurant doesn’t begin to tell the whole story. For chef John Gorham, each dish reflects a time, a place, a moment. For Gorham, food is more than mere sustenance. The Toro Bravo cookbook is an honest look behind the scenes: from Gorham’s birth to a teenage mother who struggled with drug addiction, to time spent in his grandfather’s crab-shack dance club, to formative visits to Spain, to becoming a father and opening a restaurant. Toro Bravo also includes 95 of the restaurant’s recipes, from simple salads to homemade chorizo, along with an array of techniques that will appeal to both the home cook and the most seasoned, forearm-burned chef.
Download or read book Index catalogue of the Library of the Surgeon General s Office United States Army written by National Library of Medicine (U.S.) and published by . This book was released on 1961 with total page 906 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Evolution of Medicine written by Andrew S. Olearchyk and published by AuthorHouse. This book was released on 2023-01-12 with total page 892 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book entitled «The Evolution of Medicine» was composed using a novel approach of presenting in a chronological order the theoretical and clinical medicine from the prehistoric times to the 20th century and the beginning of the 21st century, based on the significant contribution of the known, lesser known, and unknown individuals. Dedicated for medical students and physicians.
Download or read book Red Book Magazine written by and published by . This book was released on 1998 with total page 678 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Diet Related to Killer Diseases written by United States. Congress. Senate. Select Committee on Nutrition and Human Needs and published by . This book was released on 1977 with total page 784 pages. Available in PDF, EPUB and Kindle. Book excerpt:
