Download or read book The Nine Faces of Fear written by Stephen J. Costello and published by Wipf and Stock Publishers. This book was released on 2022-01-13 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, which draws on the principles and practices of philosophy, is packed full of sound, concrete advice and guidance from the wise of both East and West. It shows us how to become free of fear—that tyrant of the soul by living more from the Self than the ego. Dr. Costello details the dynamics of fear from the perspective of Advaita Vedanta—its forms and figures—before presenting the nine fundamental fears with the help of the Enneagram system. There are Stoic strategies for facing fears, existential exercises, and recommended daily practices. Dr. Costello writes as both a philosopher and clinician and brings to this fascinating subject, in which we’re all implicated, his erudition in both theory and therapy. The work complements his online course hosted by Udemy, “Therapy Technique for Anxiety, Phobias, & OCD,” which highlights the importance of “paradoxical intention,” derived from Viktor Frankl’s school of philosophical psychology.
Download or read book The Face of Fear written by Dean Ray Koontz and published by Penguin. This book was released on 1989-05 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: A psychopath terrorizes a man and a woman who are left terrified and trapped on the fortieth floor of a deserted office building, with elevator service completely cut off and the security guards murdered. Reissue.
Download or read book Fear Is Fuel written by Patrick Sweeney and published by Rowman & Littlefield. This book was released on 2020-02-03 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear, the most powerful force in our life, is the least understood. Every one of us experiences it. Many arrange their lives to avoid it. Yet nearly every one of us needs to find more fear. Most of us know fear as the unwanted force that drives phobias, anxieties, unhappiness, and inhibits self-actualization. Ironically, fear is the underlying phenomenon that heightens awareness and optimizes physical performance, and can drive ambition, courage, and success. Harnessing fear can heighten emotional intelligence and bring success to every aspect of your life. Neuroscience and current research on how the brain processes and uses fear have torn the lid off the possibilities of human performance; yet most people are not reaching their complete potential because of a psychological roadblock Sweeney calls the Fear Frontier. Identifying your Fear Frontier and addressing it, Sweeney illustrates in these pages, is the path to success, happiness and fulfillment in almost all aspects of your life. He also provides the most effective steps toward rewiring your mind for a healthier longer life based on courage. Fear is Fuel is a practical guide that instructs readers on a unique path toward translating fear into optimal living. By facing fears, and challenging new ones, readers can harness the power of unique motivations to achieve more, experience more, and enjoy more. The path to a fulfilling life is not to avoid fear but to recognize it, understand it, harness it, and unleash its power.
Download or read book Dynamics of Discernment written by Stephen J. Costello and published by Wipf and Stock Publishers. This book was released on 2022-09-27 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a unique book, drawing together the profound insights of Eastern philosophy (Advaita Vedanta), Western depth-psychology (Jungian), and spirituality (Ignatian) as applied to decision-making. Mention is made of Plato, C. G. Jung, Ira Progoff, Viktor Frankl, and Bernard Lonergan, amongst others. Powerful and practical tools and techniques for making wise decisions are offered. There are sections on Descartes’s famous square, the ego and the Self, the I Ching and synchronicity, archetypes, neuroscience and the triune brain, biases and blind spots which can derail decision-making, together with chapters on creativity, the “aha” experience, and the Enneagram with its nine decision-making styles. Dr. Costello is at pains to point out that heart (emotions), head (reason), and hands (action/doing) must be integrated before effective decision-making can take place and bear fruition.
Download or read book A Tri Dimensional Model of Mental Health written by Stephen J. Costello and published by Cambridge Scholars Publishing. This book was released on 2022-09-06 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work is an ambitious, original, and searching study as to what constitutes and comprises ‘mental health’. It advances the proposition that existential or holistic health depends on integral wholeness, the synthesis of body, mind, and heart. As such, a tri-dimensional model is proposed based on the triadic self, rooted in philosophical perspectives on the subject, arguing throughout that the human person is a unity-in-diversity, that one is always whole and well in one’s Self (essence), which must be distinguished from the ego (personality). The importance and relevance of the Enneagram as a foundational system for understanding human personality is referenced throughout. The various strands and thought-threads in the book coalesce around the central doctrine of nonduality exemplified by mystical Christianity and the philosophia perennis.
Download or read book Between Speech and Silence written by Stephen J. Costello and published by Wipf and Stock Publishers. This book was released on 2022-09-16 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book concerns itself with the origin of speech and language, takes the reader through the steps of dialectic (how to reason) and rhetoric (how to persuade), examines the importance of stories and symbols and the role of thinking, and highlights the necessity of silence and the practice of meditation. Though it is written from a philosophical perspective, it is eminently practical, with guidelines, exercises, ancient advice, and concrete suggestions on how to communicate, convince, and commune with one’s self. Dr. Costello draws on both Eastern and Western thought to show the power, poetry, and potential of words. It explores the following: how to question (Socrates and Plato); how to argue (Aristotle and Cicero); how to be right (Schopenhauer); how to think (Heidegger); how to spot your speaking style (the enneagram); how to communicate compassionately (Thich Nhat Hanh); how to meditate and stay silent (various contemplative traditions).
Download or read book The Alchemy of Addiction written by Stephen J. Costello and published by Taylor & Francis. This book was released on 2024-08-01 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within this important book, Stephen J. Costello draws on Eastern philosophy, Western psychology, and wisdom traditions to offer an interpretation and answer to the multidimensional problem of addiction. The nature of pleasure, pain, and attachment are discussed, together with stress as a key source of our suffering. Justifying and grounding the work is C. G. Jung’s central insight that the solution to our disordered desires lies in cultivating a spiritual approach to life. As such, a detailed exploration of the Twelve Steps of recovery is elucidated from the threefold perspective of the philosophy of Advaita, the Enneagram system, and the Christian contemplations of Richard Rohr, John Main, and Thomas Keating, as well as St Ignatius of Loyola. The work concludes with a brief look at Platonic ethics, especially the virtue of temperance, St Benedict’s spirituality of humility, and the law of dharma as a blueprint for purposeful non-addicted living. This book will appeal to a wide variety of readers such as mental health professionals in the counselling and psychotherapy professions, as well as students of depth psychology and philosophy.
Download or read book Ignatian Mysticism written by Stephen J. Costello and published by BoD – Books on Demand. This book was released on 2024-01-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work explores the influential Spiritual Exercises of Ignatius Loyola, the sixteenth-century Spanish soldier, saint, mystic, and founder of the Jesuit Order. The Ignatian Exercises, including the Examen, are brought into dialogue with the psychologies of C.G. Jung and Viktor Frankl, the philosophies of Eric Voegelin and Bernard Lonergan, as well as the thought of Teilhard de Chardin, von Balthasar, and Eastern philosophy. Their enduring relevance and implications for the Recovery and wellness movement are also articulated. Drawing on key themes such as gratitude, forgiveness and consciousness as a springboard for reflection and interpretation, the mystical dimension of Ignatian spirituality is emphasised throughout. This book will benefit the beginner, serious scholar, spiritual seeker and anyone intent on gaining an understanding of this unique ‘way of proceeding’.
Download or read book Nine Faces Of Kenya written by Elspeth Huxley and published by Random House. This book was released on 2011-06-30 with total page 575 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this marvelous anthology, Elspeth Huxley, our best and most popular writer on Africa, has drawn on her unparalleled knowledge of Kenya and its literature to present a fully rounded portrait of one of the most fascinating countries in the world. In nine sections focusing on exploration, travel, settlement, war, hunting, wildlife, environment, life-styles, and legend and poetry, using only first-hand accounts, she guides the reader through the story of Kenya from AD100 to the present with her characteristic candour and directness.
Download or read book Do It Afraid written by Joyce Meyer and published by Hachette UK. This book was released on 2020-09-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recognize, confront, and conquer the fears holding you back from living boldly and freely with renowned Bible teacher and New York Times bestselling author, Joyce Meyer. Fear is the devil's favorite tool in the toolbox of schemes he uses to destroy God's good plan for you. He uses it to hold you back and prevent progress in your relationships, career, and more. In Do It Afraid, Joyce Meyer explains that fear is everywhere and affects everyone. It rules many people, but it doesn't have to rule you any longer. She will teach you how to: Understand fear and recognize how it works in your life. Confront those fears that are holding you back. Change your mindset for lasting freedom from some of the most common fears people face. Remember, courage isn't the absence of fear; it is learning how to move forward in the presence of fear. Courageous people do what they believe in their hearts they should do, no matter how they feel or what doubts fill their minds. When you take ownership of your problems and open your heart to God, He will help bring light into darkness so that you can be free.
Download or read book Nine Ten A September 11 Story written by Nora Raleigh Baskin and published by Simon and Schuster. This book was released on 2017-05-16 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes a reading group guide with discussion questions.
Download or read book The Fear Of Death written by Nawaz Hajiani and published by Sly Dog. This book was released on 2021-12-10 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Four planets destroyed. Three galactic empires. Two unlikely allies. One obvious enemy. Three superpowers collide at the TriStar Border. It is ten years since the Kerradite War ended. The Manadine Empire, reeling from its first defeat in more than 3000 years, has apparently unleashed a terrifying new weapon. Four planets are destroyed in a matter of minutes and the balance of power has suddenly shifted. Old hatreds have always died harder than the people that created them but the Manadine Empire itself is in turmoil. The emperor lies dead, slain by an ancient curse, and the heir to the Purple Throne is plagued by dreams that foreshadow death and destruction should he become emperor. For Prince Tusmak the choice is as simple as it is difficult: save his empire or save himself... As the galaxy heads for another catastrophic war the TriStar Border becomes the playground of spies and assassins seeking profit, and warriors seeking revenge. A blend of science fiction and fantasy, The Fear Of Death is a character-driven tale of politics, betrayal, revenge, and sacrifice where there is only one truth: if you want to live, don't be afraid to die.
Download or read book Fall of the Phantom Lord written by Andrew Todhunter and published by Anchor. This book was released on 2013-02-13 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1989, while attempting a new route on a difficult overhanging rock face, climber Dan Osman fell. Again and again, protected by the rope, he fell. He decided then that it would not be in climbing but in falling that he would embrace his fear--bathe in it, as he says, and move beyond it. A captivating exploration of the daredevil world of rock climbing, as well as a thoughtful meditation on the role of risk and fear in the author's own life. In the tradition of the wildly popular man-versus-nature genre that has launched several bestsellers, Andrew Todhunter follows the lives of world-class climber Dan Osman and his coterie of friends as he explores the extremes of risk on the unyielding surface of the rock. Climbing sheer rock faces of hundreds or thousands of feet is more a religion than a sport, demanding dedication, patience, mental and physical strength, grace, and a kind of obsession with detail that is crucial just to survive. Its artists are modern-day ascetics who often sacrifice nine-to-five jobs, material goods, and the safety of everyday life to pit themselves and their moral resoluteness against an utterly unforgiving opponent. In the course of the two years chronicled in Fall of the Phantom Lord, the author also undertakes a journey of his own as he begins to weigh the relative value of extreme sports and the risk of sudden death. By the end of the book, as he ponders joining Osman on a dangerous fall from a high bridge to feel what Osman experiences, Todhunter comes to a new understanding of risk taking and the role it has in his life, and in the lives of these climbers. Beautifully written, Fall of the Phantom Lord offers a fascinating look at a world few people know. It will surely take its place alongside Into Thin Air and The Perfect Storm as a classic of adventure literature.
Download or read book Do it Afraid written by Joyce Meyer and published by FaithWords. This book was released on 2008-11-16 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has Fear Got the Best of You? Everyone who has ever lived has known the torment of fear. Like all of us, you experience fear almost every time you move toward a closer relationship with God. Fear will try to push you back and is always ready to attack you through your thoughts. But you can live free from it! God's promise is that you will be able to overcome this powerful emotion. In this book, Joyce Meyer shows that even though fear will surely challenge you, the Holy Spirit can still help you walk in faith. Find out: -How to keep fear from controlling your life -How to move forward in spite of your fears -How God stays faithful regardless of what you're feeling -The one basic fear underneath all fears. You can act on God's Word and defeat this enemy. Now is the time to seize victory by stepping out to do it afraid!
Download or read book The Mountain of My Fear written by David Roberts and published by . This book was released on 1968 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Account of first ascent of west face of Mt. Huntington, Alaska, in 1965.
Download or read book Face Your Fear written by Shmuley Boteach and published by Macmillan. This book was released on 2005-10 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: A world-famous thinker, author, lecturer, and activist--whose diverse, acclaimed, and immensely popular body of work covers such subjects as religion, relationships, and bravery--tackles fear headlong in a book so relevant that it has a chance to be absorbed by society's consciousness and to change the way we think.
Download or read book Lil Jordan s 9 Holes of Fear written by Johnny Eugenio and published by Phoenix Audio. This book was released on 2009-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the life of Jordan Eugenio, also known as Lil' Jordan, who is takingthe world by storm with his golf swing likened to Tiger Woods. This adventureis written by Lil' Jordan's father. Full color.
