Download or read book The New Soul Food Cookbook for People with Diabetes 2nd Edition written by Fabiola Demps Gaines and published by American Diabetes Association. This book was released on 2015-09-15 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 150 low-fat recipes in the first African-American cookbook for people with diabetes. Features snacks, soups, salads, main dishes, side dishes, desserts, and more. Complete nutrition information with every recipe.
Download or read book The New Soul Food Cookbook for People with Diabetes written by Fabiola Demps Gaines and published by . This book was released on 2018-10-16 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for healthy versions of your favorite soul food dishes? Gaines and Weaver deliver flavor-packed recipes that are perfect for any occasion-- and care accompanied by information on meal planning, healthy cooking, and living well with diabetes. They show that eating healthy doesn't have to mean sacrificing the comfort foods and classic family favorites you love! -- adapted from back cover.
Download or read book The Family Style Soul Food Diabetes Cookbook written by Roniece Weaver and published by American Diabetes Association. This book was released on 2006-11-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now you don't have to give up the Soul Food you love The New Soul Food Cookbook for People with Diabetes, the first diabetes cookbook for and by African Americans, was a blockbuster. Now Gaines and Weaver are back with new friends and 150 more low-fat soul food recipes for the whole family. All the Cajun, Creole, and down-home favorites are here—and now in healthier versions, including Barbecue Grilled Catfish, Sister Mabel’s Macaroni and Cheese, Fried Green Tomatoes, and much more!
Download or read book The Type 2 Diabetic Cookbook Meal Plan 3 month Journey To Improve Type 2 Diabetes written by Percy Katsch and published by . This book was released on 2020-11-28 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: ✔Receiving a type 2 diabetes diagnosis can be frightening―and learning to manage your diabetes through nutrition and lifestyle changes can feel overwhelming. If you do not really know where to begin or what to do, this book is for you. It is much more than a cookbook for you and your family. ✔The Diabetic Cookbook and Meal Plan for the Newly Diagnosed includes: - A monthlong plan―This day-by-day plan is easy to follow, includes prep tips and shopping lists, and can be customized according to your weight-loss goals and caloric needs. - 100+ Delicious recipes―Dig into Asian-Style Grilled Beef Salad, Black Bean Enchilada Skillet Casserole, Roasted Salmon with Honey-Mustard Sauce, Cream Cheese Swirl Brownies, and much more. - Quick reference―Recipes include handy labels for different dietary needs like gluten-free and vegetarian, along with easy options like no-cook and 5-ingredient dishes.
Download or read book African American Guide to Living Well with Diabetes written by Constance Brown-Riggs and published by Career Press. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book received the Favorably Reviewed designation from the American Association of Diabetes Educators (AADE). The designation of Favorably Reviewed by AADE assures health professionals that the educational content of the book has been carefully evaluated by representatives of a variety of health professions based on set guidelines. More than 4 million African Americans have diabetes; thousands more have pre-diabetes or are at risk for the condition. But in 21 years as a registered dietitian and certified diabetes educator, Constance Brown-Riggs found few books that even vaguely addressed the unique health concerns of this population. This comprehensive guide includes: The latest medical treatments for diabetes-medications, insulin therapies, blood glucose monitors, plus the pros and cons of supplements, herbs, and alternative diets. What you can't eat--and what you can. Dozens of mouthwatering Caribbean and soul food recipes, with a two-week menu plan.
Download or read book The Kitchen Diva s Diabetic Cookbook written by Angela Shelf Medearis and published by Andrews McMeel Publishing. This book was released on 2012-04-24 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Kitchen Diva's Diabetic Cookbook is an inspirational collection of more than 150 simple, flavorful, budget-friendly recipes that address the dietary needs of prediabetics, juvenile diabetics, type 1 and type 2 diabetics, women with gestational diabetes, people with diabetic-related complications, and anyone seeking to embrace a healthier diet and lifestyle.
Download or read book America I AM Pass It Down Cookbook written by Jeff Henderson and published by Hay House, Inc. This book was released on 2011-02-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soul food is just as wide-ranging and satisfying as soul music and now Tavis Smiley’s America I AM four-year traveling museum exhibit and New York Times bestseller Chef Jeff Henderson have joined forces to create the America I AM Pass It Down Cookbook to honor and preserve African Americans collective family food histories and legacies. Over 100, soul-filled and soul-inspired family recipes collected from contributors’ across the country, are featured. Each contribution demonstrates how powerful recollections of food, family and tradition have traveled down to us from generations past to help make us the people we are today. Indeed, history lives at the kitchen table. "What better way to showcase America’s diverse and delicious traditions than through the unifying power of food," says Smiley. Each cookbook contributor submitted a favorite family recipe and a brief accompanying family food imprint story reflecting on the significance of the dish. What makes this cookbook special is that everyone has a favorite family food memory to share—whether it was grandma’s peach cobbler, Aunt Sarah’s collard green soufflé or Cousin Dan’s barbecued beef ribs. Recipes range from traditional southern cooking to the new soulful recipes of twenty-first century cooks. Under the editorial direction of Chef Jeff Henderson, the America I AM Pass It Down Cookbook become a prized possession for fans of soulful cooking from the heart.
Download or read book Fit Cuisine written by Francesca Pucher and published by iUniverse. This book was released on 2012-05 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a Fitness Professional I know how important it is to eat well, but as a business woman I know how difficult it can be after a stressful day. So how do you prepare meals that are nutritious, delicious, and extremely time efficient? "FIT CUISINE." Healthy Food Made Simple.
Download or read book The Southern Comfort Food Diabetic Cookbook written by Maya Feller and published by Rockridge Press. This book was released on 2019-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy the Southern foods you love with a diabetic cookbook that loves you back. Head down South with a diabetic cookbook that helps you transform classic Southern comfort foods using diabetes-conscious ingredients. Discover over 100 variations on favorite dishes like fried chicken, mac and cheese, and Hoppin' John, and learn how to make them with flavorful substitutions like alternative grains and flours, garlic, onion, and chives, instead of so much starch and salt. With this diabetic cookbook, you'll prepare hearty, comforting meals that balance the trademark bright acidity and satisfying heat of Southern cooking--but are designed with ADA guidelines in mind. Every recipe includes the nutrition information you need at a glance, and you'll even find lists of key pantry staples to keep on hand. Discover a Southern-style diabetic cookbook with: Nothing to lose--Healthy ways to braise, barbeque, smother, and air fry all your favorites. Condiment creations--Make your own brines, rubs, sauces, and seasonings. What's in a serving size?--Tips for knowing what a serving size looks like for different food groups, and the nutritional value they contain. You can have it both ways, thanks to a diabetic cookbook that lets you keep your health and keep the flavor.
Download or read book Diabetic Soul Food Cookbook written by Earline D Allen and published by Independently Published. This book was released on 2024-05-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetic Soul Food Cookbook Indulge in the rich, flavorful world of Southern cuisine without compromising your health with the "Diabetic Soul Food Cookbook." This meticulously crafted collection of recipes is tailored for those managing diabetes, ensuring that every dish is not only delicious but also mindful of blood sugar levels. Embark on a culinary journey through the heart of soul food, where each recipe is thoughtfully curated to bring out the soulful flavors of the South while adhering to diabetic dietary guidelines. From hearty stews to mouthwatering desserts, this cookbook offers a diverse array of dishes that celebrate the comforting essence of Southern cooking. Discover innovative ways to transform classic favorites into diabetic-friendly meals without sacrificing taste or authenticity. Whether you're craving crispy fried chicken, creamy macaroni and cheese, or decadent peach cobbler, each recipe in this cookbook is carefully crafted to provide a satisfying dining experience while supporting your health goals. With easy-to-follow instructions and accessible ingredients, the "Diabetic Soul Food Cookbook" makes it simple to whip up flavorful meals that nourish both body and soul. Say goodbye to bland, uninspired diabetic meals and hello to a world of vibrant flavors and culinary delights. Whether you're cooking for yourself, your family, or hosting a gathering with friends, this cookbook offers something for everyone. Embrace the joy of cooking and savor the comforting flavors of Southern cuisine with confidence, knowing that each dish is designed to help you manage your diabetes while savoring every bite. Transform your kitchen into a haven of flavor and wellness with the "Diabetic Soul Food Cookbook." Let every meal be a celebration of health, taste, and the soulful essence of Southern cooking.
Download or read book Recipes for the Good Life written by Patti LaBelle and published by Simon and Schuster. This book was released on 2008-11-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a collection of more than one hundred recipes, organized into such categories as hot 'n' spicy, light and healthy, and celebrate.
Download or read book Sylvia s Soul Food written by Sylvia Woods and published by Harper Collins. This book was released on 1992-11-20 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sylvia Woods has been barbecuing, baking, frying, and smothering New York City's best soul food for nearly thirty years. According to the Zagat New York City Restaurant Survey, "For down-home delicious Soul Food, this funky Harlemite is the real thing; go for great ribs, incredible fried chicken, fiery greens, and other artery-clogging Southern staples. Don't tell your doctor what you ate." Now, for the first time, the "Queen of Soul Food" reveals her recipe secrets for more than one hundred of the authentic, stick-to-your-ribs soul food and classic Southern dishes she serves at her world-famous Harlem restaurant. Start off with a breakfast of homemade pork sausage with eggs and the tenderest, flakiest biscuits you've ever eaten. Move on to tried-and-true soul food favorites that include Smothered Chicken, Fried Catfish with Hushpuppies, Sweet and Spicy Chicken Wings, Blackeyed Peas and Rice, and, of course, "Sylvia's World-Famous Talked-About Barbecued Ribs." Of course, no meal at Sylvia's would be complete without a couple of "sides": Fried Green Tomatoes, Collard Greens with Cornmeal Dumplings, Candied Sweet Potatoes, and more. Sylvia's desserts are enough to satisfy any sweet tooth: Peach Cobbler, Lemon Pie, and Three-Layer Caramel Cake. So, "if you're craving great barbecue, down-home soul food, and something uniquely New York, catch a cab up to Sylvia's, a marvelous restaurant serving up batches of great ribs, pork chops, candied sweet potatoes, and pecan pies that will satisfy the biggest eater in the family" (Passport to New York Restaurants). If you can't make it to New York, Sylvia's Soul Food will make you feel like you're there.
Download or read book Virgin to Veteran written by Sam Stern and published by Rowman & Littlefield. This book was released on 2013-04-02 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Virgin to Veteran is a cookbook with a difference. Written by Sam Stern, the twenty-year-old prodigy with 5 successful cookbooks already to his name, this is a modern masterclass in cooking designed to inspire and get young people (primarily twenty and thirty-somethings) into the kitchen and cooking with confidence. The way Sam sees it, there are only so many meals you’ll ever cook, so you really should learn how to make each one special. From mastering the basics to insider tips and techniques, Virgin to Veteran will teach you everything you need to become a confident cook.
Download or read book The New Soul Food Cookbook written by Wilbert Jones and published by Citadel Press. This book was released on 2005 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, favorite soul-food dishes have been redesigned to be lower in fat, calories, and salt--and many are low in carbs as well. Best of all, these succulent favorites are easy to prepare, so they can be enjoyed any time. 124 recipes.
Download or read book The Southern Comfort Food Diabetes Cookbook written by Maya Feller MS, RD, CDN and published by Sourcebooks, Inc.. This book was released on 2019-10-01 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy the Southern foods you love with a diabetic cookbook that loves you back. Head down South with a diabetic cookbook that helps you transform classic Southern comfort foods using diabetes-conscious ingredients. Discover over 100 variations on favorite dishes like fried chicken, mac and cheese, and Hoppin' John, and learn how to make them with flavorful substitutions like alternative grains and flours, garlic, onion, and chives, instead of so much starch and salt. With this diabetic cookbook, you'll prepare hearty, comforting meals that balance the trademark bright acidity and satisfying heat of Southern cooking—but are designed with ADA guidelines in mind. Every recipe includes the nutrition information you need at a glance, and you'll even find lists of key pantry staples to keep on hand. Discover a Southern-style diabetic cookbook with: Nothing to lose—Healthy ways to braise, barbeque, smother, and air fry all your favorites. Condiment creations—Make your own brines, rubs, sauces, and seasonings. What's in a serving size?—Tips for knowing what a serving size looks like for different food groups, and the nutritional value they contain. You can have it both ways, thanks to a diabetic cookbook that lets you keep your health and keep the flavor.
Download or read book The Complete Quick and Hearty Diabetic Cookbook written by American Diabetes Association and published by American Diabetes Association. This book was released on 2012-02-29 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Quick & Hearty Diabetic Cookbook features dozens of simple yet delicious recipes from appetizers and salads to pasta, poultry, and desserts. Choose from ore than 200 fast and simple-to-make, low-fat recipes with old-fashioned good taste. These are homestyle favorites brought back in healthy and tasty versions for everyone to enjoy!
Download or read book Soul Food Cookbook for Diabetics written by Heinz Georg and published by Independently Published. This book was released on 2024-07-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of missing out on your favorite soul food dishes because of diabetes? Do you feel frustrated and deprived when you see your family and friends enjoying meals you love but can't have? If you've ever wished for a way to savor the rich, comforting flavors of soul food without compromising your health, your solution is here. Pain 1: Living with diabetes often means having to say no to your most beloved dishes, leaving you feeling isolated and disheartened at the dinner table. Pain 2: The constant struggle to find recipes that are both diabetes-friendly and satisfy your cravings can be overwhelming and discouraging. Pain 3: The fear of not being able to enjoy traditional soul food favorites ever again can cast a shadow over your meal times, making eating feel more like a chore than a pleasure. Agitation: Imagine a world where you don't have to sacrifice taste for health. Think about the joy of being able to indulge in flavorful, hearty meals that bring back memories and satisfy your cravings. What if you could enjoy soul food classics without worrying about your blood sugar levels? Solution: Introducing the *Soul Food Cookbook for Diabetics: Traditional Soul Food Favorites Made Diabetes-Friendly for Everyday Enjoyment*. This cookbook is your key to rediscovering the joy of eating, with over 70 carefully crafted recipes that let you enjoy the soulful tastes of traditional dishes while keeping your diabetes in check. Benefits of This Ebook: Diabetes-Friendly Recipes: Each recipe is designed to help manage blood sugar levels without sacrificing flavor. Nutritional Information: Get detailed nutritional breakdowns for every recipe to make informed choices. Easy-to-Follow Instructions: Whether you're a novice or a seasoned cook, these recipes are simple to prepare. Healthy Alternatives: Discover healthier versions of your favorite soul food dishes, including breakfast, lunch, dinner, snacks, and desserts. Vegetarian/Vegan Options: Enjoy a variety of recipes that cater to different dietary preferences. One-Pot Meals: Save time with convenient, delicious one-pot recipes that make clean-up a breeze. Classic Dishes Revamped: Relish in healthier versions of classic soul food staples without missing out on the taste you love. What You Will Gain: Reclaim Your Diet: Enjoy the soulful, comforting dishes you've missed without compromising your health. Improve Your Wellbeing: Maintain better blood sugar levels while enjoying delicious, satisfying meals. Boost Your Confidence: Cook and eat with confidence, knowing you're making healthy choices. Enhanced Mealtime Joy: Bring back the pleasure of shared meals with loved ones, knowing everyone can enjoy the same delicious food. Don't let diabetes dictate what you can and cannot eat. Transform your kitchen and your health with the *Soul Food Cookbook for Diabetics*. Your journey to flavorful, diabetes-friendly soul food starts here.
