Download or read book The Mountain Skills Training Handbook written by Pete Hill and published by David & Charles Publishers. This book was released on 2004 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: With The Mountain Skills Training Handbook, two of the UK's most active instructors and mountaineers, Pete Hill and Stuart Johnston, offer readers: * A complete guide to all mountaineering techniques in a handy durable and portable format * An interactive learning style that enables a broad selection of users to relate to its content * Illustrations, hints and tips endorsed by the Association of Mountaineering Instructors and the Scottish Mountaineering Council Invaluable for both instructors and enthusiasts, the techniques, methods, and tips described and illustrated have derived from the authors' own experiences of delivering quality instruction at the highest level, and from studying and discussing good working practices from a broad range of other active top level practitioners.
Download or read book Navigation in the Mountains written by Carlo Forte and published by Vertebrate Publishing. This book was released on 2014-04-28 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Navigation in the Mountains - The Definitive Guide for Hill Walkers, Mountaineers & Leaders is the official navigation book for all Mountain Training schemes. Packed with essential information and techniques, this handbook is split into sections including: all aspects of mountain navigation; the additional techniques required in winter; adaptations in navigation techniques for use overseas; the use of GPS; digital mapping; and the teaching of navigation. This book is the reference tool for all walkers who wish to maintain or improve their navigation techniques as well as containing specific ideas for anyone wanting to help teach and lead others. Its functional design with easy reference colour coded pages, striking illustrations that complement the text and inspiring photographs make this book an indispensable guide. It is the fourth in a series of manuals and has been written and compiled by Carlo Forte, the Chief Instructor at the National Mountain Centre, Plas y Brenin, and it is published by Mountain Training UK.
Download or read book Teaching Mountain Bike Skills written by Lee McCormack and published by Race Line Publishing. This book was released on 2011 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: TEACHING MOUNTAIN BIKE SKILLS: The Skills Training Manual for NICA Coaches By Lee McCormack Safely and methodically teach your athletes how to ride with greater safety and confidence. All concepts are clearly explained and shown, and useful drills are detailed. Coaches and youth athletes will improve their skills -- and they will learn a path to mastery that lets them improve for their rest of their riding lives. List of chapters: - Be a great coach - Fit bikes to riders - Dial in their position - Pedal efficiently - Control speed - Corner confidently - Handle any terrain - Ride with vision About the author Lee McCormack is NICA's skills development director. He is a is a world renowned riding technique instructor who uses his sequential teaching curriculum to help riders of all styles and levels -- BMX, mountain and road; beginners to pros -- ride better, safer and faster. Lee wrote and illustrated the books Mastering Mountain Bike Skills, Welcome to Pump Track Nation and Pro BMX Skills. Teaching Mountain Bike Skills distills McCormack's teaching methods, and it features content specifically developed to help coaches make the most of their programs.
Download or read book The Mountain Guide Manual written by Marc Chauvin and published by Rowman & Littlefield. This book was released on 2017-05-15 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by the International Federation of Mountain Guides Association (IFMGA) certified mountain guides Marc Chauvin and Rob Coppolillo, The Mountain Guide Manual is the go-to reference for novice and experienced mountain guides, as well as advanced recreationalists. Covering everything from rope systems and belaying to advice on group dynamics and rescuing, the manual combines practical how-to instruction with clear graphics, illustrations, and awe-inspiring alpine imagery.
Download or read book Hillwalking written by Steve Long and published by Vertebrate Publishing. This book was released on 2014-10-01 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hillwalking is an indispensable guide to the skills required for summer hill walking and is a major reference book for those who wish to lead groups in the UK and Ireland. It is the official handbook for Mountain Training's walking schemes. This fully updated third edition covers every aspect of walking in the hills, from clothing and equipment to access and the environment. It also covers camping, route finding and navigation, the weather, party management, hazards and risk management, and incidents and first aid. The book contains new information about access to the hills and advice for leaders working with people with disabilities. The navigation section has also been expanded to include major updates about digital mapping and GPS devices in this increasingly technological age. Written by International Mountain Guide Steve Long with contributions from staff at the National Mountaineering Centre Plas y Brenin, Hillwalking is endorsed by the British Mountaineering Council, Mountaineering Council of Scotland and Mountaineering Ireland. The publisher, Mountain Training, recently celebrated its 50th anniversary and currently oversees 13 skills and leadership schemes in walking, climbing and mountaineering.
Download or read book Avalanche Skills Training Handbook written by James Floyer and published by . This book was released on 2019 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Winter Skills written by Andy Cunningham and published by . This book was released on 2006-12-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a mountain guide and a mountaineering instructor, this book's functional design with easy-reference, colour-coded pages and full colour images make it an indispensable guide to the skills required for winter walking and climbing.
Download or read book Hill Walking written by Steve Long and published by Mountain Training Trust. This book was released on 2003 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Electric Wiring: Domestic offers a practical guide to home wiring to professional standards. This makes it useful for serious DIY work, especially for letting or resale and for non-electricians undertaking the wiring work involved in plumbing, central heating, security alarms, television and aerial installation, and telephone installation.
Download or read book Training for Climbing written by Eric Horst and published by Rowman & Littlefield. This book was released on 2008-09-16 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.
Download or read book AMC s Mountain Skills Manual written by Christian A. Bisson and published by Appalachian Mountain Club. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "AMC's Mountain Skills Manual is rooted in the best practices taught in the Appalachian Mountain Club's outdoor leadership training programs. Drawing on that wealth of field-tested knowledge, this book helps hikers and backpackers plan for the best but prepare for the worst"--
Download or read book Rock Climbing Technique written by John Kettle and published by . This book was released on 2018-09 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive practical guide to improving your rock climbing technique, and making your movement more effortless and efficient. Fully illustrated with over 35 skills exercises supported by online videos. Suitable for rock climbers from intermediate up to elite in sport climbing, bouldering and traditional climbing.
Download or read book Rock Climbing written by Libby Peter and published by . This book was released on 2004 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The official instructional guide for rock climbers. A reference tool for those who wish to climb, instruct, coach and lead.
Download or read book The Rock Climber s Training Manual written by Michael L. Anderson and published by . This book was released on 2014-03-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Ultimate Trail Running Handbook written by Claire Maxted and published by Bloomsbury Publishing. This book was released on 2021-01-07 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Filled to the brim with advice, tips and inspiration to enable you to achieve your dreams over whatever distance you want your legs to carry you' Chrissie Wellington, OBE, four-time Ironman Triathlon World Champion From complete beginners to seasoned off-road runners, The Ultimate Trail Running Handbook has all the training and nutrition advice, skills, gear and motivation you need to become a fit and confident trail runner. There are training plans that take newcomers from 5k parkrun to first trail marathon, while for experienced runners there are sections on strength work, injury prevention and advanced training plans to boost performance up to 50k (30 miles). To keep you enjoying every step, you'll find advice on how to choose the right gear; over 20 easy, healthy recipes; inspiring stories from real trail runners; and advice from top athletes and coaches. And if you want to explore new trails, you can use the navigation and route planning section to create your own exciting off-road adventure. If you're a trail runner or would like to become one, this book is your new best friend.
Download or read book Sports Exercise and Fitness written by Mary Beth Allen and published by Bloomsbury Publishing USA. This book was released on 2005-03-30 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: For reference librarians and researchers seeking information on sports and fitness, this guide is an important first stop. For collection development specialists, it is an invaluable selection guide. Allen describes and evaluates over 1,000 information sources on the complete spectrum of sports: from basketball, football, and hockey to figure skating, table tennis, and weight training. Focusing on English-language works published between 1990 and the present, the guide thoroughly covers traditional reference sources, such as encyclopedias and bibliographies, along with instructional sources in print formats, online databases, and Web sites. To enable users in search of information on specific sports or fitness activities, chapters are organized thematically, according to broad- type aquatic sports, nautical sports, precision and accuracy, racket sports, ice and snow sports, ball sports, cycling, and so on, with subcategories for such individual sports as soccer, golf, and yoga. Within these categories, works are further organized by type: reference, instructional, and Web sites.
Download or read book Manuals Combined USMC MWTC Marine Corps Winter And Summer Mountain Wilderness Medicine Survival And Warfare Leader written by and published by Jeffrey Frank Jones. This book was released on with total page 3630 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 3,600 total pages ... Contains the following publications: Small Unit Leader's Guide to Mountain Warfare Operations Mountain Leader’s Guide to Winter Operations Mountain Leader’s Guide to Mountain Warfare Operations Cold Region Operations Mountain Warfare Operations SUMMER SURVIVAL COURSE HANDBOOK WINTER SURVIVAL COURSE HANDBOOK ASSAULT CLIMBERS HANDBOOK COLD WEATHER MEDICINE COURSE WILDERNESS MEDICINE COURSE MOUNTAIN LEADER BOOK (SUMMER) MOUNTAIN LEADER MANUAL (WINTER)
Download or read book The Boardman Tasker Omnibus written by Peter Boardman and published by The Mountaineers Books. This book was released on 1995 with total page 938 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collects four out-of-print classic climbing books: Tasker's Savage Arena and Everest the Cruel Way, and Boardman's The Shining Mountain and Sacred Summits.
