Download or read book The Mother s Gratitude Journal written by Meagan Francis and published by Simon and Schuster. This book was released on 2024-03-05 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mother's Gratitude Journal is a guided journal moms can use to reflect on ordinary days and extraordinary moments using approachable, thought-provoking prompts. Capture the essence of the season you’re in, while infusing those long days with a bit of celebration for yourself--and gratitude for the opportunity to experience it all. Created by Meagan Francis and Sarah Powers, co-hosts of The Mom Hour podcast, this journal will inspire moms to not only record memories but also reflect on what these intense days, weeks, months, and years of motherhood mean to us. Francis and Powers, experienced mothers with decades of parenting experience between them, provide encouragement throughout the journal, reminding moms that, “it’s all going to be okay.” With space to record ordinary moments and capture the sweet details of everyday parenting, prompts that will help you document can’t-miss memories, and journal pages for longer reflections, this book will help moms in the thick of wiping sticking fingers and cutting off crusts extend themselves more grace while also finding more gratitude in the day-to-day. Having trouble sticking to a journaling habit? The Mother’s Gratitude Journal will meet you where you are with easy ways to quickly jot down an entry – no “Dear Diary…” required! Inside you'll find... DAY-IN-THE-LIFE ENTRIES: A series of pages designed to be a snapshot of your life in this season of motherhood "I WANT TO REMEMBER THIS" ENTRIES: For those sweet, funny, or head-scratching moments you don't want to become part of the blur QUICK LISTS: Quick and easy themes allowing you to capture "7 Smells That Define Life Right Now" or "6 Vacations I'd Love to Take Someday" BLANK PAGES: To freeform journal and scribble down your fleeting thoughts KEEPSAKE POCKET: Perfect for saving small mementos from every season of motherhood

Download or read book The Gratitude Journal for Women written by and published by Althea Press. This book was released on 2017-12-26 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: A busy woman's guide to gratitude--in just 5 minutes a day. The Gratitude Journal for Women helps busy women relieve stress and be happier with small, easy exercises that encourage you to focus on the positive. This gratitude journal features thoughtful writing prompts and quotes from impressive women across history that will inspire you. The cheerful, colorful design makes it a joy to use. Sometimes the things we love the most are the easiest to take for granted. Sometimes big changes don't seem like a good thing while they're happening, even if we know they're important. This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. All you need is 5 minutes. The Gratitude Journal for Women is: Loosely structured--The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. Thought-provoking--Every prompt is simple but insightful so you can write briefly but reflect on the big picture. Inspirational--This gratitude journal is designed to help bring some sunshine to your perspective, but also help you affect positive change and transition in your life. Take a few minutes every day--or whenever you can--to remind yourself what truly matters, and how much you have to be thankful for.

Download or read book Shukr written by Gabrielle Deonath and published by Simon and Schuster. This book was released on 2022-02 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strengthen your connection to your faith with this Islamic prayer journal designed specifically for Muslim women, featuring inspirational duas, hadith, and verses from the Qur'an. As women, we are often required to wear many hats that come with various obligations, both in our careers and our personal lives. It can feel as if there is little time left for self-care—physically, mentally, emotionally, and especially spiritually. Your vessel on a journey of deep devotional reflection, this journal aims to bring greater meaning to the words you may hear, read, or recite in worship and offers an opportunity to truly absorb and connect with them. With guided prompts and space for reflection, this book will help you think about the religious significance and context of each dua, hadith, and verse and will encourage you to contemplate how you can apply them to your daily life. Undated entries offer space to reflect any time of the year and flexibility for even the busiest of schedules. Take your spiritual connection to the next level with Shukr.

Download or read book Gratitude written by Tyndale and published by Tyndale Momentum. This book was released on 2016-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude: A Prayer and Praise Coloring Journal invites you to bring creative journaling and the calming act of coloring into your quiet time with God. This beautifully designed interactive prayer book from Tyndale's Living Expressions collection helps guide your thoughts as you pray about concerns such as health, overcoming stress, personal relationships, and more. Gratitude gives you a way to celebrate and give thanks to God for the many blessings he provides. Filled with over 100 designs to color, plenty of space for journaling and sketching, and 40 needs-based prayers, Gratitude helps you express your devotion to God with your whole heart!

Download or read book Happy Journal Happy Life written by Jennie Moraitis and published by Jennie Moraitis. This book was released on 2018 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to ignite your creativity, boost your gratitude, and skyrocket your happiness in ten minutes a day?This creative and motivational book invites you along as I discovered the Happy Journal method. And it doubles as a guide so you can start your own happy journal.A happy journal's premise is you drawing images to describe what brings you joy, so you end up illustrating your life. And I can guarantee when you look back on those sketches a year or ten years from now, you will feel happiness fill your heart.Learn how to:- Notice the little things that make up your beautiful life- Combat negative mindsets that will kill your happy journal before it starts- Start your own happy journal with a couple of supplies- Pass on the gift of a happy journal to your children and friendsGet motivated by this guide, and you will see your happiness, joy, and gratitude multiply.

Download or read book Gratitude is My Superpower written by Alicia Ortego and published by . This book was released on 2021-07-07 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to teach your children how to be grateful for the things they already have? Little Betsy will learn that happiness is made up of simple things in life, both small and big. With the help of the magic stone, she will begin to feel gratitude for her parents, friends, and toys. But what happens when little Betsy forgets to use the magic of her stone? She will realize that the power of gratitude is hidden in her heart. "Gratitude is my superpower" will teach your little ones to appreciate the warmth of home, time spent playing with friends, and family relationships. This book will help your kids in many ways: they will focus on the blessings they receive every day, they will begin to appreciate what others do for them, they will feel true happiness when they realize that they have everything they need. Practice Daily Gratitude Also included Gratitude Journal to improve happiness and gain a new appreciation for your life and life or your children. --- "Gratitude's in all of us and all we have to do, is stop and think how thankful we are, instead of feeling blue!" --- From the bestselling author of Kindness is my Superpower This lovely story is filled with charming illustrations and touching rhymes. With this book, you will spend perfect moments with your child. "Gratitude is my superpower" is suitable for kids, their parents, and those who work with children. Get your copy now!

Download or read book Give Thanks A Gratitude Journal written by Josie Robinson and published by Wise Ink. This book was released on 2016-12-17 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it take to go from feeling down to feeling grateful? Is it possible to learn how to become a happier, more positive person? Grab a pen, and get this guided gratitude journal and find out! Anyone can enjoy the benefits that come from practicing gratitude―they just need some guidance. Give Thanks is a gratitude journal that shows you how to get the best results from this proven practice and to become your most whole, joyful self each day. From exploring how to give gratitude in advance to manifest the life of your dreams, to focusing your gratitude on a specific area to find healing and transformation, each practice inside this journal features a new and meaningful way for you to discover the beauty and the blessings of everyday life. Empowered with joy and positivity, you'll discover how good it feels to LET GO of negative thoughts and start writing about the good things in your life, and, create the groundwork for even more good things to come. "...this is more than a journal, it's a tool on the journey to happiness and wholeness."

Download or read book Mothers Journal written by and published by . This book was released on 1854 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Grateful for You written by Korie Herold and published by Blue Star Press. This book was released on 2022-03-01 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Preserve those precious memories for lifetime, and then pass down to your child one day! Grateful for You is a unique heirloom gratitude journal for parents who want space to quickly write down special memories and stories documenting their life as a parent. Perfect for those who are busy or want something simpler than a traditional baby book, this beautiful journal was designed by bestselling author Korie Herold to give you space to record daily moments of gratitude. Use these pages to remember the everyday miracle and memories that happen while you’re rocking your child to sleep, driving them to school, or laughing with them on the playground. On the good days and on the more trying ones, this journal will provide a moment of thanksgiving for you to focus on the positive and reflect on what you love about being a parent. There is no right way to use this journal. You can use it casually over the years, or make it your goal to fill one up each year as you’re raising your child. Use this whenever you feel called or when you have something you want to remember. Grateful for You provides additional space in the book to write a letter to your child, so that one day you can pass this keepsake book down for them to treasure forever. Special features include: • Beautifully designed journaling pages accented with hand-drawn artwork • Elegant cloth cover with foil and deboss • Acid-free and archival paper • Ribbon bookmark to help you mark your place • Layflat design so you can easily write in your journal

Download or read book Ghost Mothers written by Kathryn Rudlin and published by AuthorHouse. This book was released on 2012-10-17 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: ARE YOU HAUNTED by your past, unable to be the person you long to be? The core cause of your emotional, physical or spiritual problems may be unresolved issues from being raised by a GHOST MOTHER. Ghost mothers are unable to connect emotionally. You needed so much from her, and got so little. Now this reality keeps you from becoming the empowered woman you want to be. Illuminating the ghost-issues that keep you stuck will immediately help you to move beyond the pain of your past. Based on the authors healing journey, and the haunting stories of other ghost daughters, this book explores the impact of an illusive past, and provides healing strategies for embracing a visible life. LEARN the 6 proven ghost-busting strategies to create a life in which you are no longer haunted by the pain of being raised by a ghost mother. RECOGNIZE: the reality of your past and what your ghost mother couldnt provide. RELEASE: the pain that creates negative emotions, and damages your spirit. REFOCUS: on a strong identity that allows you to get your needs met. RESTORE: your confidence, emotional strength, and self-knowledge. RENOVATE: your perception of yourself in powerful ways. REWRITE: a new life-script using the hidden gifts of being raised by a ghost.

Download or read book The Gratitude Project written by Jeremy Adam Smith and published by New Harbinger Publications. This book was released on 2020-09-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our fractured, “me-first” world, the science and practice of thankfulness could be just the antidote we need. Gratitude is powerful: not only does it feel good, it’s also been proven to increase our well-being in myriad ways. The result of a multiyear collaboration between the Greater Good Science Center and Robert Emmons of the University of California, Davis, The Gratitude Project explores gratitude’s deep roots in human psychology—how it evolved and how it affects our brain—as well as the transformative impact it has on creating a meaningful life and a better world. With essays based on new findings from this original research and written by renowned positive psychologists and public figures, this important book delves deeply into the neuroscience and psychology of gratitude, and explores how thankfulness can be developed and applied, both personally and in communities large and small, for the benefit of all. With contributions from luminaries such as Sonja Lyubomirsky, W. Kamau Bell, Arianna Huffington, and many more, this edited volume offers more than just platitudes—it offers a blueprint for a new and better world.

Download or read book Recovering from Narcissistic Mothers written by Ellen Biros MS, LCSW, C-PD and published by Sourcebooks, Inc.. This book was released on 2022-08-30 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin to heal and recover from your narcissistic mother As the daughter of a mother with narcissistic personality disorder (NPD), healing from childhood narcissistic abuse begins by understanding what happened to you and how it affects your life as an adult. This workbook helps you process these difficult emotions and experiences so you can recover from trauma and break the cycle of narcissistic abuse. An intro to NPD—Get a clear explanation of what narcissism really is and why narcissistic people often abuse those around them. Your relationship with your mother—Understand the dynamic between daughters and narcissistic mothers, including common relationship traits like role reversal, codependency, attachment, and enabling. Tools for healing—Discover evidence-based prompts and exercises to help you work through your experiences, practice self-care, and move forward with confidence. Find validation and support in this compassionate workbook for daughters of narcissistic mothers.

Download or read book My Gratitude Journal written by Russ Terry and published by iUniverse. This book was released on 2014-03 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are ready to lead an authentic, fulfilling and bold life, this book is what's missing from your nightstand. At the core of every successful, thriving person is an appreciation or respect for all of life's treasures, all of the blessings, be they large or small. Russ Terry's My Gratitude Journal takes you on his personal journey from Corporate America to Entrepreneur. As a gifted life coach, Terry helps countless people each year find the courage to explore the dark corners and confront limiting attitudes that are preventing them from attaining the things they want most in life. By sharing simple, yet poignant messages that arrive by way of many different messengers, Terry reminds us all to take stock of what's important and live life in more meaningful ways. My Gratitude Journal is sure to inspire you to exercise gratitude in your own life, and in doing so, you'll begin to see the world unfold before you in the most magical of ways.

Download or read book The Gratitude Journal written by Brenda Nathan and published by Createspace Independent Publishing Platform. This book was released on 2016-04-06 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great Gift for Mother's Day. Spread the love with this Gratitude Journal, a perfect gift for Mothers, Wives, Grandmas, Daughters and supportive Friends. This Gratitude Journal has lined pages and is filled with inspirational quotes.By keeping a record of gratitude in a journal, you will store positive energy, gain clarity in your life, and have greater control of your thoughts and emotions. This Journal has space to write down three to five things that you are grateful for every day.

Download or read book The Culture of Teenage Mothers written by Joanna Gregson and published by State University of New York Press. This book was released on 2010-07-02 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores teen mothers’ perceptions of their situations and the social stigma that affects them.

Download or read book 50 Days of Cancer Treatment and Gratitude written by Felicia “Fe’ Fea” White and published by Xlibris Corporation. This book was released on 2023-03-08 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Felicia “Fe’ Fea” White birthed Growing Seeds, Inc. Wellness Services after her cervical cancer journey and is now a Certified Doula, a Certified Integrative Health Coach and an ordained Interfaith Minister. She turned her pain into her passion and purpose! Growing Seeds, Inc. Wellness Service’s is a non-profit that offers a select amount of low cost and free Doula and Health Coaching sessions to marginalized communities to educate them about holistic womb wellness. She would also like to offer low cost Integrative Health Coaching sessions to both individuals and groups of cervical cancer survivors to educate and empower them to eat to live! Please visit her website at: growingseedsinc.com

Download or read book Lessons for Step Mothers written by Geeta Maheshwari and published by Partridge Publishing. This book was released on 2013-11-14 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever since Cinderella, the word wicked seems to have got permanently prefixed to step mothers which is not only unfair, it is also not true. Most women consider step motherhood as their lifes highest calling. They go above and beyond the call of duty to make their step children feel loved and welcomed and all they get is attitudes, eye rolls, and sarcastic remarks. They cant even share their pain with anyone because if they do, the only thing they get to hear every time is, well you knew there were kids involved. Every step mother-to-be knows there are kids involved. Of course she does. She has just no idea how demanding and difficult her job is going to be. With duties and responsibilities sans the rights and the glory, caring for someone elses children can be very demoralizing. Plus with the wicked step mother myth chasing her like a shadow 24x7, it is difficult for her to just be. No wonder most step mothers consider their journey the hardest road travelled. What a step mother needs to realize is that she can neither change societys perception of her nor can she win her step children over by becoming a doormat in her own home. Instead she should invest her time and energy to learn about her step family and her role therein. Thats where this book will come in handy. It has some very useful lessons that will guide every woman who is either contemplating step motherhood or is already there and struggling to: Comprehend the intricate dynamics of step Know why she is a soft target Debunk step family myths Bond with her step kids Keep her identity Prevent step maternal burnout Protect her sanity