Download or read book The Healthy Heart Miracle written by Gabe Mirkin and published by Harper Collins. This book was released on 2006-10-31 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those hoping to reduce their risk of heart attack, stroke, and diabetes, The Healthy Heart Miracle offers a simple, 8–week plan that works or without cholesterol or blood pressure–lowering drugs. Dr. Mirkin's SHOW ME! Diet dramatically improves blood pressure, cholesterol, and triglyceride levels, and his DASH Plus program offers a whole–grain, high–vegetable regimen that includes easy–to–follow menus and 50 recipes. The exercise plrogram Dr. Mirkin has devised accomodates differing levels of fitness and is geared toward today's hectic, time–strapped lives.
Download or read book The Heart of A Course in Miracles written by Michael Mirdad and published by New Leaf Distribution. This book was released on with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Sun My Heart written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2006-02-09 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: This sequel to The Miracle of Mindfulness offers accessible, eye-opening guidance for spiritual seekers on the path from mindfulness to true insight The Sun My Heart is one of Thich Nhat Hanh’s most beloved books. Using the objects and events of everyday life in his hermitage in Plum Village—the gradual settling of the pulp in a glass of apple juice or the wind blowing into the room and scattering papers about—Thich Nhat Hanh draws from Buddhist psychology, epistemology, and the world of contemporary literature and science to guide the reader along the path of clarity and understanding. This book can be read straight through, but is also designed to be opened randomly and experienced chapter by chapter, paragraph by paragraph. Thich Nhat Hanh suggests in the introduction that The Sun My Heart “prefers to be a friend rather than a book. You can take it with you on the bus or subway as you do your coat or your scarf. It can give you small moments of joy at any time.”
Download or read book Miracle Stem Cell Heart Repair written by Christian Wilde and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you or someone you know has had one or more heart attacks, is approaching a need for a second or third bypass surgery-lives with angina or congestive heart failure -Take Heart! If you are one of the thousands of heart patients who have been told there are no more options, Miracle Stem Cell heart Repair was written for you! The future is here.
Download or read book Miracle Heart written by Jean Carper and published by . This book was released on 2000-02-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Miracle Heart written by Jean Carper and published by Pocket Books. This book was released on 2001 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOU CAN STOP HEART DISEASE AND PREVENT STROKES While heredity plays a role in a person's disposition to heart disease, biology can be overcome with the right foods and dietary supplements. Bestselling author Jean Carper - one of the world's most trusted sources of cutting edge nutritional advice - now provides all the information you need to lower the risk of heart disease and its debilitating consequences. THE MIRACLE HEART reveals the most current findings available on the remarkable powers of food, vitamins, minerals and natural remedies that have been shown to prevent, treat and even reverse heart disease. Here is everything you need to know about: * Vitamins E, B, and C * beta carotene * calcium * coenzyme Q-10 * the benefit of superfoods such as fish, garlic, avocados and strawberries * eggs and cholesterol * the benefits of tea * the secret of olive oil * and much more.
Download or read book 101 Miracle Foods that Heal Your Heart written by Elizabeth Ann Applegate and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading nutrition expert presents an A-to-Z guide listing 101 foods that should be on everyone's plate to combat heart disease and high blood pressure. Each food entry includes a nutritional profile and a recap of its health-promoting qualities. The book features more than 100 recipes and tips on shopping, preparation, and cooking.
Download or read book Miracle from the Heart written by Irene Sonja Fanane and published by iUniverse. This book was released on 2012-06 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Miracle from the Heart shares the story of author Irene Sonja Fanane's journey from a state of religious confusion to one of spiritual awakening and self-empowerment. This illuminating discovery of personal divinity and God unfolds as Irene Sonja opens herself up to telepathic communication with the Voice from beyond and the presence of guides and angels. The book recounts a mystical adventure filled with metaphysical insights, realizations, and descriptions of countless experiences with the other side. It is an inspirational story for those who seek spiritual enlightenment at levels beyond the conventional. The inspired messages of spiritual awakening flow generously from the nonphysical world of unconditional love. They reference the Bible including the apocalyptic prophecies and other prophetic sources from around the world. They explain the ever-growing awareness of Christ Consciousness the recognition and blending of the human mind with the Christ within that is the source of human happiness and fulfillment. Miracle from the Heart offers an urgent message for the current planetary crisis and stresses the importance of understanding universal oneness as the only way to peace.
Download or read book Desperate for a Miracle written by Ora Holloway and published by Xlibris Corporation. This book was released on 2019-02-28 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: This real-life inspirational testimony of defeat and victory will touch your heart as it reveals the author’s pursuit of a miracle. It reveals her struggles, pain, suffering, disappointments, and times of joy. During her eleven year journey with God, it was through faith and persistent prayer that Holloway learned to trust the guiding hands of God and His manifest power in answering her prayers. Her story of defeat and victory will touch and stir your heart to never give up because miracles have many ways of manifesting. Desperate for a Miracle offers encouragement and loving guidance along with practical examples and prayer principles to rebuild faith and hope when life shatters your dreams.
Download or read book Max the Miracle Dog The Heart warming Tale of a Life saving Friendship written by Kerry Irving and published by HarperCollins UK. This book was released on 2020-03-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sunday Times bestseller ’Are you ready, Max? If anyone’s going to help me do this, it’s you.’ The heart-warming tale of a life-saving friendship.
Download or read book Hardness of Heart written by Andrew Wommack and published by Destiny Image Publishers. This book was released on 2012-08-07 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Crisis: People who are in rebellion are not the only ones with hard hearts. The dictionary defines hard when it applies to matters of the heart as being "cold; insensitive; callous; unfeeling; unyielding." This malady has stricken every Christian in some area of their life. This is what keeps us from hearing the voice of the Lord and being led by Him in our everyday lives. The Cause: The condition of our heart is determined by what we focus our attention on. It doesn't matter what we know, it's what we think on that controls whether our hearts is hard or soft (Proverbs 23:7). Once this is understood, this same law that will sensitize us towards God can be used to harden us towards the devil. The Cure: The Cure for a hardened heart is a total commitment to keep our minds stayed on the Lord. This teaching will give you one of the clearest understandings of the relationship between faith and unbelief that you have ever had.
Download or read book King of Hearts written by G. Wayne Miller and published by BoD – Books on Demand. This book was released on 2000-02-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Few of the great stories of medicine are as palpably dramatic as the invention of open-heart surgery, yet, until now, no journalist has ever brought all of the thrilling specifics of this triumph to life. This is the story of the surgeon many call the father of open-heart surgery, Dr. C. Walton Lillehei, who, along with colleagues at University Hospital in Minneapolis and a small band of pioneers elsewhere, accomplished what many experts considered to be an impossible feat: He opened the heart, repaired fatal defects, and made the miraculous routine. Acclaimed author G. Wayne Miller draws on archival research and exclusive interviews with Lillehei and legendary pioneers such as Michael DeBakey and Christiaan Barnard, taking readers into the lives of these doctors and their patients as they progress toward their landmark achievement. In the tradition of works by Richard Rhodes and Tracy Kidder, King of Hearts tells the story of an important and gripping piece of forgotten science history.
Download or read book The Miracle Pill written by Peter Walker and published by Simon and Schuster. This book was released on 2021-01-21 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This book is pretty life-changing – encouraging, optimistic, rich with information. It got me off the sofa.' Jeremy Vine 'This is such a lovely, ambitious, fascinating book. Essential lockdown reading. It allows us to reimagine our world and our bodies: we can move more.' Dr Xand van Tulleken, TV presenter 'Truly uplifting' Chris Boardman What is the 'miracle pill', the simple lifestyle change with such enormous health benefits that, if it was turned into a drug, would be the most valuable drug in the world? The answer is movement and the good news is that it's free, easy and available to everyone. Four in ten British adults, and 80% of children, are so sedentary they don’t meet even the minimum recommended levels for movement. What’s going on? The answer is simple: activity became exercise. What for centuries was universal and everyday has become the fetishised pursuit of a minority, whether the superhuman feats of elite athletes, or a chore slotted into busy schedules. Yes, most people know physical activity is good for us. And yet 1.5 billion people around the world are so inactive they are at greater risk of everything from heart disease to diabetes, cancer, arthritis and depression, even dementia. Sedentary living now kills more people than obesity, despite receiving much less attention, and is causing a pandemic of chronic ill health many experts predict could soon bankrupt the NHS. How did we get here? Daily, constant exertion was an integral part of humanity for millennia, but in just a few decades movement was virtually designed out of people’s lives through transformed workplaces, the dominance of the car, and a built environment which encourages people to be static. In a world now also infiltrated by ubiquitous screens, app-summoned taxis and shopping delivered to your door, it can be shocking to realise exactly how sedentary many of us are. A recent study found almost half of middle-aged English people don’t walk continuously for ten minutes or more in an average month. At current trends, scientists forecast, the average US adult will expend little more energy in an average week than someone who spent all their time in bed. This book is a chronicle of this very modern and largely unexplored catastrophe, and the story of the people trying to turn it around. Through interviews with experts in various fields - doctors, scientists, architects and politicians - Peter Walker explores how to bring more movement into the modern world and, most importantly, into your life. Forget the gym, introducing quick and easy lifestyle changes can slow down the ageing process and even reverse many illnesses and increase mental wellbeing.
Download or read book Healthy Heart Miracle Diet written by John Hastings and published by Readers Digest. This book was released on 2011-12-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a time when both obesity and diabetes rise to new levels, Healthy Heart Miracle Diet cuts through the barrage of conflicting dietary rules issued from on-high and nails down how you can lose weight, boost your energy, and strengthen your heart. Thirteen easy-to-read chapters help you easily adjust your diet by delivering the final word on fat, complex and simple carbs, protein, the best supplements for heart health, light exercise, and more. Throughout, more than 500 hints and tips clear up confusing nutritional claims, explode myths, and explain how eating right can be as easy as pie. Tying everything up with a big heart-healthy, weight-conscious ribbon are 100-plus tempting recipes proving that eating right doesn't mean starving yourself or giving up the foods you love like Lasagna with Spinach, Turkey Sausage, and Three Cheeses and treats like Chocolate-Walnut Melt-in-Your-Mouth Cookies. True or False? Fat is the number one evil in the diet. Answer: False Thin people who don't exercise are twice as likely to suffer heart disease as overweight people who do. Answer: True Eating soybeans can lower cholesterol by as much as 10 percent Answer: False-more recent studies show the number to be about three percent, and you would have to eat about 1.5 pounds a day to get there. Laughter opens the arteries Answer: True Drinking coffee can increase your risk for heart disease Answer: False-Coffee is relatively high in antioxidants and contains chlorogenic acids, which may lower blood sugar.
Download or read book Walk on Water written by Michael Ruhlman and published by Penguin. This book was released on 2004-03-30 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Described by one surgeon as “soul-crushing, diamond-making stress,” surgery on congenital heart defects is arguably the most difficult of all surgical specialties. Drawing back the hospital curtain for a unique and captivating look at the extraordinary skill and dangerous politics of critical surgery in a pediatric heart center, Michael Ruhlman focuses on the world-renowned Cleveland Clinic, where a team of medical specialists—led by idiosyncratic virtuoso Dr. Roger Mee—work on the edge of disaster on a daily basis. Walk on Water offers a rare and dramatic glimpse into a world where the health of innocent children and the hopes of white-knuckled families rest in the hands of all-too-human doctors.
Download or read book The Exquisite Machine written by Sian E. Harding and published by MIT Press. This book was released on 2024-02-06 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: How science is opening up the mysteries of the heart, revealing the poetry in motion within the machine. Your heart is a miracle in motion, a marvel of construction unsurpassed by any human-made creation. It beats 100,000 times every day—if you were to live to 100, that would be more than 3 billion beats across your lifespan. Despite decades of effort in labs all over the world, we have not yet been able to replicate the heart’s perfect engineering. But, as Sian Harding shows us in The Exquisite Machine, new scientific developments are opening up the mysteries of the heart. And this explosion of new science—ultrafast imaging, gene editing, stem cells, artificial intelligence, and advanced sub-light microscopy—has crucial, real-world consequences for health and well-being. Harding—a world leader in cardiac research—explores the relation between the emotions and heart function, reporting that the heart not only responds to our emotions, it creates them as well. The condition known as Broken Heart Syndrome, for example, is a real disorder than can follow bereavement or stress. The Exquisite Machine describes the evolutionary forces that have shaped the heart’s response to damage, the astonishing rejuvenating power of stem cells, how we can avoid heart disease, and why it can be so hard to repair a damaged heart. It tells the stories of patients who have had the devastating experiences of a heart attack, chaotic heart rhythms, or stress-induced acute heart failure. And it describes how cutting-edge technologies are enabling experiments and clinical trials that will lead us to new solutions to the worldwide scourge of heart disease.
Download or read book A Heart Full of Miracles written by Stephanie Mittman and published by Dell Publishing Company. This book was released on 2000 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abby Merganser, the daughter of the town minister, falls in love with the local doctor, Seth Hendon, but Seth, tired of the pain he encounters in his work and discouraged by the deaths of patients he could not save, decides to leave town for good.
