Download or read book It s All Love written by Jenna Ortega and published by Ember. This book was released on 2024-04-09 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: An empowering collection written by Jenna Ortega, the award-winning actress starring in the hit Netflix series WEDNESDAY. These deeply personal stories and quotes are accompanied by beautiful illustrations that explore Jenna's struggles with depression, experiences falling in—and out of—love, the loss of close family members, and growing up Latina in Hollywood. You are not alone. We are in this together. This collection from actress Jenna Ortega is filled with her own original quotes and affirmations that will inspire you to lean into faith and love and family during life's most difficult, and most joyous, moments. Jenna has had to balance her acting career, her private life, and public expectations from a young age, and she’s learned that the only way to get through it all is to wake up every morning and affirm her commitment to herself, her faith, her mental health, and her family. In this honest and moving debut, she shares openly and intimately what it means to live this life of self-appreciation. Jenna's vulnerability in her writing will remind readers that there’s power within us all and we are not alone in our struggles.

Download or read book Gay Like Me written by Richie Jackson and published by HarperCollins. This book was released on 2020-01-28 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chosen by Town & Country as one of the most anticipated books of the year | Named "An LGBTQ Book That'll Change the Literary Landscape in 2020" by O: The Oprah Magazine In this poignant and urgent love letter to his son, award-winning Broadway, TV and film producer Richie Jackson reflects on his experiences as a gay man in America and the progress and setbacks of the LGBTQ community over the last 50 years. “My son is kind, responsible, and hardworking. He is ready for college. He is not ready to be a gay man living in America." When Jackson's son born through surrogacy came out to him at age 15, the successful producer, now in his 50s, was compelled to reflect on his experiences and share his wisdom on life for LGBTQ Americans over the past half-century. Gay Like Me is a celebration of gay identity and parenting, and a powerful warning for his son, other gay men and the world. Jackson looks back at his own journey as a gay man coming of age through decades of political and cultural turmoil. Jackson's son lives in a seemingly more liberated America, and Jackson beautifully lays out how far we’ve come since Stonewall -- the increased visibility of gay people in society, the legal right to marry, and the existence of a drug to prevent HIV. But bigotry is on the rise, ignited by a president who has declared war on the gay community and fanned the flames of homophobia. A newly constituted Supreme Court with a conservative tilt is poised to overturn equality laws and set the clock back decades. Being gay is a gift, Jackson writes, but with their gains in jeopardy, the gay community must not be complacent. As Ta-Nehisi Coates awakened us to the continued pervasiveness of racism in America in Between the World and Me, Jackson’s rallying cry in Gay Like Me is an eye-opening indictment to straight-lash in America. This book is an intimate, personal exploration of our uncertain times and most troubling questions and profound concerns about issues as fundamental as dignity, equality, and justice. Gay Like Me is a blueprint for our time that bridges the knowledge gap of what it’s like to be gay in America. This is a cultural manifesto that will stand the test of time. Angry, proud, fierce, tender, it is a powerful letter of love from a father to a son that holds lasting insight for us all.

Download or read book Speak written by Tunde Oyeneyin and published by Simon and Schuster. This book was released on 2022-05-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Tunde Oyeneyin, the massively popular Peloton instructor, fitness star, and founder of SPEAK, comes an empowering, inspiring book about how she transformed grief, setbacks, and flaws into growth, self-confidence, and triumph—perfect for fans of Shonda Rhimes, Brene Brown, and Glennon Doyle. On any given day, thousands of devoted people clip into their bikes and have their lives changed by Tunde Oyeneyin. From her platform in a Peloton studio, she encourages riders with her trademark blend of positivity, empathy, and motivational “Tunde-isms,” to push themselves to their limits both on and off the bike. Now, fans and readers everywhere can learn about her personal journey, and discover how they too can “live a life of purpose, on purpose” with Speak, a memoir-manifesto-guide to life inspired by her immensely popular Instagram Live series of the same name. Taking us through each step of the SPEAK acronym—Surrender, Power, Empathy, Authenticity, and Knowledge—Oyeneyin shares the lessons she has learned about loss, love, body image, and how she has successfully created an intentional, joyful life for herself, offering an accessible blueprint for anyone looking to make a positive change in their lives.

Download or read book Body Talk written by Katie Sturino and published by Clarkson Potter. This book was released on 2021-05-25 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to love yourself and your body with this interactive guide from the “shame-free, fun, cheerful, and no-nonsense” (Bustle) body acceptance advocate and influencer who founded Megababe beauty. “Brilliant, hilarious, adorably illustrated.”—Goop Can you imagine how much free time you’d have if you didn’t spend so much of it body shaming yourself? Katie Sturino knows all too well what it’s like to shit talk yourself. She spent thirty years of her life feeling ashamed of her body and its self-determined wrongness. Now she doesn’t care what anyone thinks of her; she only cares that she’s happy and comfortable with herself. Body positivity and size inclusivity is still a relatively new phenomenon, but Sturino has dedicated her life to unlearning all that beauty standard BS and uses her blog, Instagram, podcast, and non-toxic, solution-oriented beauty products to share the message that changed her life: YOUR BODY IS NOT THE PROBLEM. With Body Talk, an illustrated guide-meets-workbook, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, as well as space to answer prompts and jot down feelings and inspirations, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness.

Download or read book The Book of Light written by Mikaela Katherine Jones and published by Conari Press. This book was released on 2018-03-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stressed out by life? Need a little extra comfort, inspiration, and love? Whether you've lost your way or are just having a bad day, The Book of Light is the ideal pick-me-up, reminding you that you are a magnificent, powerful being of light. You are here to make a positive contribution to the world, and you are deserving of love, joy, and fulfillment. The Book of Light will help you tune in to and connect with your inner light for direction. The thoughtful passages will help you create more emotional, spiritual, and physical light in your life each day of the year. When read with intention, the affirmations, meditations, visualizations, and practical tips will help you awaken to and stay connected to your true self.

Download or read book This Is How written by Augusten Burroughs and published by St. Martin's Press. This book was released on 2012-05-08 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're fat and fail every diet, if you're thin but can't get thin enough, if you lose your job, if your child dies, if you are diagnosed with cancer, if you always end up with exactly the wrong kind of person, if you always end up alone, if you can't get over the past, if your parents are insane and ruining your life, if you really and truly wish you were dead, if you feel like it's your destiny to be a star, if you believe life has a grudge against you, if you don't want to have sex with your spouse and don't know why, if you feel so ashamed, if you're lost in life. If you have ever wondered, How am I aupposed to survive this? This is How.

Download or read book The New Mum s Notebook written by Amy Ransom and published by National Geographic Books. This book was released on 2017-09-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New Mum's Notebook a sanity-saving journal; a companion to reassure the sleepless and unsure - this is every new mum's best friend. 'You've created the book that we all wish we'd had.' Clemmie, mum of two What do new mums want most of all (apart from sleep)? They want someone to tell them what they're feeling is 'normal.' That they're doing ok. That THEY will be ok. The New Mum's Notebook does all of this, and more. Amy Ransom, mum of three, is the writer of the Surviving Motherhood blog. She believes that no new mum should feel lost or overwhelmed. So she wrote The New Mum's Notebook to help each one navigate the first year of life with a baby, however she chooses to raise them. Here are 304 pages of reassurance, love and advice to support, inspire and entertain - whether it's baby number one or number five that's just arrived. Divided into the first 12 months of motherhood, there are also spaces to scribble everything down and to keep thoughts, feelings and memories from those crazy early days. From night feeds, napping and weaning; to which films to cue up on Netflix, finding some headspace and getting all the support, coffee and cake you need, Amy has been there - and this is the book she wishes she'd had by her side. She also knows - like the army of mums who have gone before - that it will get easier and that one day soon sleep and sanity will come again. Promise. 'This book has reduced me to tears with its honesty and kindness. It reminds me I'm not alone.' Victoria, mum of two 'I've had loads of baby record books and never ever filled one in. This book feels so different. I love it.' Annabel, mum of five - Perfect for expectant mothers and new mums - 304 gorgeous colour pages including lots of reassurance, self-care advice, journal pages, affirmations and simple recipes - Divided into 12 months to address each stage of a new mum and baby's first year - Eight journal pages per month with space to write notes, thoughts, memories and all those 'to-dos' - 12 months of milestone charts for mum and baby

Download or read book Tell Yourself a Better Lie written by Marisa Peer and published by Rtt Press. This book was released on 2022-01-10 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever wish you could rewrite your life? Our lives are defined by the stories we tell ourselves, but those stories aren't always true. Narratives that are based on outdated or irrelevant information can run (or ruin) our lives for years, even if those stories are wildly different from the objective reality that formed them. In her sixth book, Tell Yourself a Better Lie, best-selling author Marisa Peer shares for the first time how Rapid Transformational Therapy (RTT) creates stunning in-the-room turnarounds for issues as varied as suicidal depression, eating disorders, weight loss, and life-limiting phobias and addictions. Through ten diverse case studies, Marisa explains how our unmet needs as children can morph into fixed stories we tell ourselves in adulthood-and, more importantly, how we all have the power to change them. If you've been longing for a happier, more fulfilled life, pick up Tell Yourself a Better Lie and take control of your own story today.

Download or read book The Ter roc Evolution written by Jason Stadtlander and published by BHC Press. This book was released on 2022-03-29 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ter’roc have watched over us since the beginning… “We are coming for you. Do not resist us or you shall all die.” These are the haunting words that teenager Heidi Kilbourne has been dreaming about for the past few months—that and a creature that is giving her night terrors. When Heidi ventures into a storm drain near the railroad tracks in search of adventure, she stumbles right into the discovery of a lifetime: An ancient alien race who tells her they have watched over mankind since its inception, and they are here to prevent a catastrophic attack on Earth. But are these aliens truly allies? Or is there something more sinister lurking beneath their claims? Drawn into a group of humans recruited by the aliens, Heidi discovers a devastating secret and begins to question who the real invaders truly are.

Download or read book The Big Activity Book for Anxious People written by Jordan Reid and published by Penguin. This book was released on 2019-05-07 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reid & Williams are "funny as hell."--Amy Morrison, founder of Pregnant Chicken Feeling anxious? Who isn't! Your most irrational (and sometimes rational) fears are hilarious fodder for this sharp and relatable activity book. These days, anxiety is simply part of the human experience. Part journal, part coloring book, part weird coping mechanisms, and part compendium of soothing facts, The Big Activity Book for Anxious People will be an outlet for anyone who wants to take a break from reality, laugh through her fears, and realize with every page that she is not alone--and to help her figure out what to do when it's 3AM and she's wide awake worrying about whether she cc'ed the right "Bob" on that email. (Probably.) Activities include: Fun Facts about Aging! Public Speaking: A Diagram Your Hotel Room Carpet: A Petri Dish of Horrors Obscure Diseases You Probably Don't Have Zen Mantras For The Anxiously Inclined Soothing Facts about Hand Sanitizer On a bad day, try coloring in the soothing grandma. On a really bad day, find step-by-step instructions on how to build an underground bunker. Reid and Williams want everyone to remember that they're in good company: anxious people are some of the funniest and most interesting and creative humans on the planet. (They know, because they are two of them.)

Download or read book Sacred Pregnancy written by Anni Daulter and published by North Atlantic Books. This book was released on 2012-05-01 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's western cultures, the typical pregnancy focuses on the baby to the exclusion of the woman herself, so that the entire experience has become more about preparing for the baby's arrival than looking closely at oneself to prepare emotionally for all of the changes that creating a new life brings. Sacred Pregnancy was written to help the pregnant woman journey within herself to prepare for the birth of her baby. Sacred Pregnancy is a gorgeous four-color book especially created for mothers-to-be to reflect on the many personal milestones of the full gestation period of a pregnancy. With beautiful professional photos that correspond to each topic, Sacred Pregnancy also features a journal space for the pregnant woman to record her thoughts and feelings. Each week the mother-to-be is given information on her baby, her body, and her spirit and is asked to reflect on these via the topic of the week, which touches on a variety of issues such as sexuality, fears about labor, becoming a mother, courage, rite of passage, adornment, body image, meditation, and sisterhood to name a few. Mothers-to-be are invited to look deeply at the issues unique to their journey and find a centered, peaceful place to live their pregnancy fully. Lastly, Sacred Pregnancy includes place for the new mother to record her birth story and a large resource section on various birthing options and supports for pregnant women. “From the spiritual (how to visualize your perfect birth) to the practical (a large section on birthing options), this pregnancy journal is a spiritual adviser and supportive doula all in one.” —Fit Pregnancy magazine For more information, visit the Sacred Pregnancy website.

Download or read book Massive written by Julia Bell and published by Pan Macmillan. This book was released on 2015-07-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight has always been a big issue in Carmen's life. Not surprising when her mum is obsessed with the idea that thin equals beauty, thin equals success, thin equals the way to get what you want. And somehow her daughter is going to be thin. When her mother sweeps her off to live in the city, Carmen finds her old world disappearing. With everything to gain and absolutely nothing to lose. Carmen starts to ask: if she was thin, very thin, could it all be different? A new cover edition of Julia Bell's critically acclaimed YA novel, Massive, published to coincide with the release of Julia's new book, The Dark Light 'Bell's debut novel is tough, grimy and truthful as it looks at three women in the same family with food problems' Guardian '. . . boldly yet sensitively explores complex interactions between emotional and nutritional needs . . . perceptive and disturbing' Bookseller '. . . told with sympathy and humour . . . manages to be enjoyable as well as thought-provoking' Big Issue

Download or read book The Most Dangerous Book written by Kevin Birmingham and published by Penguin. This book was released on 2015-05-26 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipient of the 2015 PEN New England Award for Nonfiction “The arrival of a significant young nonfiction writer . . . A measured yet bravura performance.” —Dwight Garner, The New York Times James Joyce’s big blue book, Ulysses, ushered in the modernist era and changed the novel for all time. But the genius of Ulysses was also its danger: it omitted absolutely nothing. Joyce, along with some of the most important publishers and writers of his era, had to fight for years to win the freedom to publish it. The Most Dangerous Book tells the remarkable story surrounding Ulysses, from the first stirrings of Joyce’s inspiration in 1904 to the book’s landmark federal obscenity trial in 1933. Written for ardent Joyceans as well as novices who want to get to the heart of the greatest novel of the twentieth century, The Most Dangerous Book is a gripping examination of how the world came to say Yes to Ulysses.

Download or read book The Tragedy Series written by Benjamin Dewey and published by St. Martin's Griffin. This book was released on 2015-03-17 with total page 612 pages. Available in PDF, EPUB and Kindle. Book excerpt: Benjamin Dewey's The Tragedy Series is an addictive collection of funny-sad comics based on the popular Tumblr blog. Welcome and good tidings, ladies, gentlemen, and all manner of upstanding, sentient beasts. The book you hold in your hands (pinchers, tentacles, paws, etc.), is a guide to avoiding the more common pitfalls that appear after parting ways with lady luck. You need not be duped by a collection of rats in an elaborate costume, dressed as a handsome suitor, or experience the embarrassment so many have already endured after bringing their ordinarily well-behaved, large sea mammal to an art gallery only to see cultural treasures defiled by inadvertent clumsiness arising from a frame better built for the confines of Poseidon's realm. More than five hundred unfortunate results of the manifold paths our life may offer have been helpfully diagramed for you along with positive affirmations of this veil's wonders and much more! Alexander the Great once remarked that "upon the conduct of each depends the fate of all" and his words may be taken as injunction to obtain this volume for your very own to ensure the continued security of our very civilization.

Download or read book Breaking Through the Silence written by Marissa F. Cohen and published by Createspace Independent Publishing Platform. This book was released on 2017-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the eyes of 20 warriors of sexual assault, you will be transformed into the mindset and universe of a person that has battled for and won their lives back from someone who aimed to take it away from them. Breaking Through the Silence; the Journey to Surviving Sexual Assault is a compilation book of interviews from warriors of from all over the world, as well as 18 professionals and other people that provide a support system, from SANE nurses to Friends, for warriors. The purpose of this book is to allow warriors who still feel isolated and silenced to know that they are never alone, that they never will be alone. By including stories from other warriors, victims can find someone to relate to. They can see their journey, what happened, how they reacted, what they used to cope, and finally, where they are now, and gain insight and hope in maneuvering through their journey to survive. And following the stories, are first-person accounts from professionals in related fields; SANE nurses, Detectives, Prosecutors, Social Workers and more. As well as other means of support; Friends, Advocates, Significant others. These are the people who make up the full support system that many warriors used to help them cope and heal. It is also an easily navigated manual for support systems to utilize when they are helping a survivor. The insight you'll gain from reading this will help understand what the warrior is going through, whether or not they are capable of fully verbalizing it yet. The lessons, insights, mentalities, coping mechanisms, everything your survivor may be experiencing, can be better understood from the voice of someone else who experienced it and coped with it. The events in this book are all very different. No two assaults are the same, ever. However, there are pieces that connect us all to each other. There are similarities, and comfort in the fact that no story is unique. To recognize that is powerful. It unites us all and makes us stronger together. Once we all see the light and realize that there are more people who have been traumatized like this, than people who are assaulting, it will take power from the abusers, and put it in the hands of the warriors. We can and will end this.A prevalent theme throughout this book is advice from warriors. Almost every warrior will tell you that talking about it makes the entire situation easier to conceptualize and heal. Most of us, myself included, began our healing journey the moment we were able to admit it to ourselves and somebody else that we were raped or assaulted. It is so unfortunately common for people to feel ashamed that this has happened to them as if it's our faults, we asked for it, or we deserved it. But that is COMPLETELY untrue. This happened TO us. WE didn't make the choice, in fact, we didn't have a choice. The people who abuse us deserve to feel the way we feel. We deserve the platform & strength to be supported and speak out about what happened to us without backlash, disbelief, and shame. This book is our call to action. There are more than 1 in 4 women and girls, and 1 in 6 men and boys that are sexually assaulted every year. Those numbers are inferred from the number of cases that are reported every year and produced by the CDC. As you'll see through the content in this book, those numbers are significantly lower than the real number of assaults per year. Only about 5% of assaults are reported. The world is changing. Our voices are beginning to be heard, but it is just starting. Let's teach society how life-changing it is to be raped and assaulted by telling our stories. We need to be the change and speak up. At the end of the day, everybody knows somebody who has endured some type of sexual assault, whether you know it or not. Understanding that sexual assault changes the person you are, may deter a support network from turning their back on a survivor because of the way they are handling their assault.

Download or read book The Googlization of Everything written by Siva Vaidhyanathan and published by Univ of California Press. This book was released on 2012-03-13 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the beginning, the World Wide Web was exciting and open to the point of anarchy, a vast and intimidating repository of unindexed confusion. Into this creative chaos came Google with its dazzling mission—"To organize the world’s information and make it universally accessible"—and its much-quoted motto, "Don’t be evil." In this provocative book, Siva Vaidhyanathan examines the ways we have used and embraced Google—and the growing resistance to its expansion across the globe. He exposes the dark side of our Google fantasies, raising red flags about issues of intellectual property and the much-touted Google Book Search. He assesses Google’s global impact, particularly in China, and explains the insidious effect of Googlization on the way we think. Finally, Vaidhyanathan proposes the construction of an Internet ecosystem designed to benefit the whole world and keep one brilliant and powerful company from falling into the "evil" it pledged to avoid.

Download or read book Emotional Healing Cards written by Nicola Green and published by . This book was released on 2015-10-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: