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EBookClubs

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Book The Master Guide to Alli Pills

Download or read book The Master Guide to Alli Pills written by James Shelby Ph D and published by . This book was released on 2020-11-02 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is Alli?Alli is a 60-milligram, over-the-counter version of orlistat (Xenical), a 120-milligram prescription drug. Both Alli and Xenical are meant to be used as part of a weight-loss plan that includes a low-calorie, low-fat diet and regular physical activity.Alli is approved for use in adults 18 and older who have a body mass index (BMI) of 25 or more. Xenical is approved for use in adults with a BMI of 30 or more (obese), and those with a BMI of 27 to 29 (overweight) who have other health risk factors such as high blood pressure or diabetes.Are there concerns about orlistat?The Food and Drug Administration (FDA) published a safety review of orlistat in 2010 because of rare reports of serious liver injury in people using it. The FDA found no evidence to confirm that orlistat was the cause of the reported liver injuries.However, Alli and Xenical labels were revised because of the reports. Talk to your doctor immediately if you have signs or symptoms that may indicate liver injury: ItchingLoss of appetiteYellow eyes or skinLight-colored stoolBrown urineHow does Alli work?Orlistat (the active ingredient in Alli) promotes weight loss by decreasing the amount of dietary fat absorbed in your intestines.Lipase, an enzyme found in the digestive tract, helps break down dietary fat into smaller components, so it can be used or stored for energy. Orlistat inhibits the work of lipase. When you take the drug with a meal, about 25 percent of the fat you consume isn't broken down and is eliminated through bowel movements.How much weight could I lose using Alli?Alli may help you lose weight, but the weight loss will likely be modest - perhaps just a few pounds more than you would lose with diet and exercise alone.More than 40 percent of people taking Alli while following a calorie-restricted diet and increasing physical activity lost 5 percent or more of their body weight within a year. Clinically meaningful weight loss - enough weight loss to begin lowering the risk of cardiovascular disease, diabetes and other diseases - is generally defined as 5 percent or more of body weight.People who ate a calorie-restricted diet, exercised regularly and took Alli lost an average of 5.7 pounds (2.6 kilograms) more in one year than did people who only dieted and exercised

Book The Alli Diet Plan

Download or read book The Alli Diet Plan written by Fiona Wilcock and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The alli Diet Plan  Your Essential Guide to Success with alli

Download or read book The alli Diet Plan Your Essential Guide to Success with alli written by HarperCollins and published by HarperCollins UK. This book was released on 2016-08-31 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work.

Book The Alli Diet Plan

    Book Details:
  • Author : Caroline M. Apovian
  • Publisher : Meredith Corporation
  • Release : 2007
  • ISBN : 9780696235382
  • Pages : 356 pages

Download or read book The Alli Diet Plan written by Caroline M. Apovian and published by Meredith Corporation. This book was released on 2007 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces a weight loss program featuring the over-the-counter drug alli that includes meal plans, recipes, a long-term strategy for keeping the weight off, and a fitness program designed to maximize the results.

Book The Drybar Guide to Good Hair for All

Download or read book The Drybar Guide to Good Hair for All written by Alli Webb and published by Abrams. This book was released on 2016-10-18 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Picture this. Your hair is a mess and you feel like a nut. You open your Drybar book and you feel better already! The Drybar Guide to Good Hair for All is the ultimate handbook for at-home hairstyling. Author Alli Webb, a long-time stylist and life-long curly hair girl, founded Drybar in 2010 as an affordable luxury—offering women a great blowout in a beautiful and fun atmosphere. Today, there are more than 60 Drybars across the country, with more opening every day. Drybar’s book makes it easy for women to get the Drybar look at home. Webb shares her tried and true tricks and tips in three in-depth sections featuring more than 100 style-inspiration photograph and step-by-step tutorials. Bright, upbeat, and loaded with style and substance, this book will give readers everywhere a good hair day at home!

Book The Body Reset Diet

Download or read book The Body Reset Diet written by Harley Pasternak and published by Rodale Books. This book was released on 2014-03-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author frequently featured on Khloé Kardashian's Revenge Body We've gone way overboard trying to beat the bulge. We've tried every diet out there—low-carb, low-fat, all-grapefruit—and spent hours toiling on treadmills and machines, to no avail. It's time to hit the reset button and start over with a new perspective on weight loss. In The Body Reset Diet, celebrity trainer and New York Times bestselling author Harley Pasternak offers you the ultimate plan for a thinner, healthier, happier life. This three-phase program focuses on the easiest, most effective way to slim down: blending. The 5-day jump-start includes delicious, expertly crafted smoothies (White Peach Ginger, Apple Pie, and Pina Colada, to name a few), dips, snacks, and soups that keep you satisfied while boosting your metabolism. Over the following 10 days, the plan reintroduces healthy combinations of classic dishes along with the blended recipes to keep the metabolism humming, so you will continue to torch calories and shed pounds. The plan also explains how the easiest form of exercise—walking—along with light resistance training is all it takes to achieve the celebrity-worthy physique that we all desire. No equipment necessary! Whether you are looking to lose significant weight or just those last 5 pounds, The Body Reset Diet offers a proven program to reset, slim down, and get healthy in just 15 days—and stay that way for good!

Book Wine Simple

    Book Details:
  • Author : Aldo Sohm
  • Publisher : Clarkson Potter
  • Release : 2019-11-19
  • ISBN : 1984824252
  • Pages : 274 pages

Download or read book Wine Simple written by Aldo Sohm and published by Clarkson Potter. This book was released on 2019-11-19 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the world-renowned sommelier Aldo Sohm, a dynamic, essential wine guide for a new generation NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY FOOD52 Aldo Sohm is one of the most respected and widely lauded sommeliers in the world. He's worked with celebrated chef Eric Ripert as wine director of three-Michelin-starred Le Bernardin for over a decade, yet his philosophy and approach to wine is much more casual. Aldo's debut book, Wine Simple, is full of confidence-building infographics and illustrations, an unbeatable depth of knowledge, effusive encouragement, and, most important, strong opinions on wine so you can learn to form your own. Imbued with Aldo's insatiable passion and eagerness to teach others, Wine Simple is accessible, deeply educational, and lively and fun, both in voice and visuals. This essential guide begins with the fundamentals of wine in easy-to-absorb hits of information and pragmatic, everyday tips—key varietals and winemaking regions, how to taste, when to save and when to splurge, and how to set up a wine tasting at home. Aldo then teaches you how to take your wine knowledge to the next level and evolve your palate, including techniques on building a “flavor library,” a cheat sheet to good (and great) vintages (and why you shouldn't put everything on the line for them), tips on troubleshooting tricky wines (corked? mousy?), and, for the daring, even how to saber a bottle of champagne. This visual, user-friendly approach will inspire readers to have the confidence, curiosity, and enthusiasm to taste smarter, drink boldly, and dive headfirst fearlessly into the exciting world of wine.

Book Drug Induced Liver Injury

Download or read book Drug Induced Liver Injury written by and published by Academic Press. This book was released on 2019-07-13 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drug-Induced Liver Injury, Volume 85, the newest volume in the Advances in Pharmacology series, presents a variety of chapters from the best authors in the field. Chapters in this new release include Cell death mechanisms in DILI, Mitochondria in DILI, Primary hepatocytes and their cultures for the testing of drug-induced liver injury, MetaHeps an alternate approach to identify IDILI, Autophagy and DILI, Biomarkers and DILI, Regeneration and DILI, Drug-induced liver injury in obesity and nonalcoholic fatty liver disease, Mechanisms of Idiosyncratic Drug-Induced Liver Injury, the Evaluation and Treatment of Acetaminophen Toxicity, and much more. Includes the authority and expertise of leading contributors in pharmacology Presents the latest release in the Advances in Pharmacology series

Book Resources in Education

Download or read book Resources in Education written by and published by . This book was released on 1998 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Eight Circuit Brain

Download or read book The Eight Circuit Brain written by Antero Alli and published by . This book was released on 2017-09-07 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: We know who we are. We are the dispossessed, the outcasts, and the outsiders, rebels with a cause who have upturned the mulch of our dead lives and seeded those fertile fields with incendiary visions of our future selves. Having already subverted the norm, we renounce dominator culture's status quo of everything and drift happy disconnected--babes in the abyss--wavering in the ambiguity fog of dislocation. Free-floating between old worlds and the new, guided only by the shining paths of mother evolution. We have passed over, we have passed the point of no-return and since there is no turning back, we celebrate the momentum lifting us on the wings of perception, grace, and whatever skills we have earned from surviving the inevitable catastrophe of self. Only when we are over, does our real life begin. (from Section 2: Praxis, Week Six: Chapel Perilous) The Eight-Circuit Brain advances and expands the material in Alli's groundbreaking book, Angel Tech, a compendium of techniques and practical applications based on Dr. Timothy Leary's 8-Circuit Brain model. After more than twenty years of research and experimentation, Antero's earlier findings are significantly updated and enriched in this new body of work. It includes a comprehensive 8-week course of study and practice, the author's "Neurological Autobiography of Outside Shocks and Hedonic Upgrades," Forum interactions with students from his Eight-Circuit course, stories from his encounters with Christopher S. Hyatt and Robert Anton Wilson, and much, much more. Extensively Illustrated.

Book Ali Cross

    Book Details:
  • Author : James Patterson
  • Publisher : jimmy patterson
  • Release : 2019-11-25
  • ISBN : 0316530425
  • Pages : 201 pages

Download or read book Ali Cross written by James Patterson and published by jimmy patterson. This book was released on 2019-11-25 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: James Patterson's blockbuster Alex Cross series has sold over 100 million copies – and now he's bringing those thrills to a new generation! Alex's son Ali is eager to follow in his father's footsteps as a detective, but when his best friend goes missing, what price will he have to pay to solve the mystery? Ali Cross has always looked up to his father, former detective and FBI agent Alex Cross. While solving some of the nation's most challenging crimes, his father always kept his head and did the right thing. Can Ali have the same strength and resolve? When Ali's best friend Gabe is reported missing, Ali is desperate to find him. At the same time, a string of burglaries targets his neighborhood -- and even his own house. With his father on trial for a crime he didn't commit, it's up to Ali to search for clues and find his friend. But being a kid sleuth isn't easy -- especially when your father warns you not to get involved! -- and Ali soon learns that clues aren't always what they seem. Will his detective work lead to a break in Gabe's case or cause even more trouble for the Cross family?

Book Pharmacology Clear   Simple

Download or read book Pharmacology Clear Simple written by Cynthia J Watkins and published by F.A. Davis. This book was released on 2018-04-18 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here’s the must-have knowledge and guidance you need to gain a solid understanding of pharmacology and the safe administration of medications in one text. A body systems approach to pharmacology with a basic math review and a focus on drug classifications prepare you for administering specific drugs in the clinical setting.

Book The Best Life

    Book Details:
  • Author : Kary Has
  • Publisher : Covenant Books, Inc.
  • Release : 2019-02-05
  • ISBN : 1643006185
  • Pages : 261 pages

Download or read book The Best Life written by Kary Has and published by Covenant Books, Inc.. This book was released on 2019-02-05 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter what your current weight or fitness level is, this plan is your next step for a lifestyle change. By adding one new focus weekly for 12 weeks, filling out your journal, and repetition, magic happens. The weekly focuses become habits, the habits become automatic, and the weight loss is soon passive with minimal conscious effort. Focuses are introduced at the beginning of the week along with ideas to incorporate them into your life and make them fun. In addition, an online forum is available for community, interactions, ideas, and additional resources.

Book The SAGES Manual of Bariatric Surgery

Download or read book The SAGES Manual of Bariatric Surgery written by Kevin M. Reavis and published by Springer. This book was released on 2018-04-04 with total page 673 pages. Available in PDF, EPUB and Kindle. Book excerpt: Morbid obesity is an epidemic as more than 2/3 of the United States population is obese and as such, has a high burden of weight-related co-morbid diseases. Bariatric surgery has proven to be effective and durable for treatment of severe obesity. Technological advances including applications of laparoscopy and endolumenal techniques have rapidly advanced this field. Data and outcomes examining treatments have also improved and as providers, we have a wide spectrum of therapeutic options to treat patients. As techniques and outcomes have evolved, access to a comprehensive yet focused resource regarding bariatric surgery is currently limited. The proposed textbook is designed to present a comprehensive and state-of the-art approach to the current and future status of Bariatric interventions, which has changed significantly since the first edition of the Manual. Updates in this version will include the rapidly expanding field of endoluminal bariatric procedures, with a focus on new devices and theories of mechanisms. New data regarding laparoscopic approaches to treat obesity, as well as improved longer-term data outcomes will be reviewed. Newer surgical approaches to treat metabolic disease and obesity are included, as well as proposed mechanisms of action and efficacy. Additional new sections include sections on the application of robotic technologies, special circumstances including transplantation and pregnancy, and telemedicine and social media in bariatric surgery. Sections will address the evolution in specific treatments available to patients, initial evaluation and selection of procedures for individual patients, the latest surgical and endoscopic techniques being employed to treat patients including data on outcomes, and future directions for therapy. In particular and unique amongst references, a major focus of this text will be on both the bariatric and metabolic bases of therapies and outcomes. The SAGES Manual A Practical Guide to Bariatric Surgery, Second Edition aligns with the new SAGES UNIVERSITY MASTERS Program. The Manual supplements the Bariatric Surgery Pathway from Competency to Proficiency to Mastery. Whether it’s for Biliary, Hernia, Colon, Foregut or Bariatric, the key technical steps for the anchoring bariatric procedures are highlighted in detail as well as what the reader needs to know to successfully submit a video clip to the SAGES Facebook Channels for technical feedback. Readers will also learn about how to count credits for Bariatric from the other Master Program Series, Guidelines, Top 21 Videos, Pearls, FLS, FES, FUSE, SMART and Annual SAGES Meeting. The Masters Program promotes lifelong deliberate learning.

Book Forgotten Realms Player s Guide

Download or read book Forgotten Realms Player s Guide written by Rob Heinsoo and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete guide for building Forgotten Realms characters. This guide presents this changed world from the point of view of the adventurers exploring it. This product includes everything a player needs to create his character for a D&D campaign in the Forgotten Realms setting.

Book A Field Guide to Color

    Book Details:
  • Author : Lisa Solomon
  • Publisher : Shambhala Publications
  • Release : 2019-08-27
  • ISBN : 1611806127
  • Pages : 145 pages

Download or read book A Field Guide to Color written by Lisa Solomon and published by Shambhala Publications. This book was released on 2019-08-27 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Play with paint, get creative with color, and discover your personal palette--a joyful, interactive workbook for creativity, self-expression, and deepening your understanding of how color works. Color is one of the most profound ways we have to express ourselves. In this lively workbook for artists, graphic designers, hobbyists, and creators of all types, you will journal your way through fresh and enriching ways to develop a more personal connection to color in your art and life. Using watercolors, gouache, or any other water-based medium, dive into color theory and explore your personal style while playing with a balanced blend of experiments and color meditations. Discover a personal color wheel while exploring tints and shades. Experiment with color mixing while you make as many of one color as you can - and then name them all (honeydew green, avocado green, mint ice cream...). Through playful prompts and inspiring examples, and with lots of room for painting, this book will guide you to a new or expanded relationship with color and deepen your understanding of what color can do for you.

Book 802 11ac  A Survival Guide

Download or read book 802 11ac A Survival Guide written by Matthew S. Gast and published by "O'Reilly Media, Inc.". This book was released on 2013-07-23 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The next frontier for wireless LANs is 802.11ac, a standard that increases throughput beyond one gigabit per second. This concise guide provides in-depth information to help you plan for 802.11ac, with technical details on design, network operations, deployment, and monitoring. Author Matthew Gast—an industry expert who led the development of 802.11-2012 and security task groups at the Wi-Fi Alliance—explains how 802.11ac will not only increase the speed of your network, but its capacity as well. Whether you need to serve more clients with your current level of throughput, or serve your existing client load with higher throughput, 802.11ac is the solution. This book gets you started. Understand how the 802.11ac protocol works to improve the speed and capacity of a wireless LAN Explore how beamforming increases speed capacity by improving link margin, and lays the foundation for multi-user MIMO Learn how multi-user MIMO increases capacity by enabling an AP to send data to multiple clients simultaneously Plan when and how to upgrade your network to 802.11ac by evaluating client devices, applications, and network connections