Download or read book The magical ways for sparkling lifestyle written by Dr.Hhetal and published by Notion Press. This book was released on 2023-05-10 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A Healthy Lifestyle not only provides the exterior; it strengthens us from within too.” The Magical Ways For Sparkling lifestyle; A Comprehensive Guide to optimal health, must read for anyone who wants to take control of their health and wellbeing. This book contributes the various parameters which are essential for a Healthy lifestyle. In this book, Dr Hetal provides us an eyeopener blueprint to elevate the quality of life. This book teaches us Physical health is a precious asset, Balanced nutrition is an investment, Mental and Emotional wellbeing is a master key and exercise is the king for health. If you can effectively manage these four key areas of your life, all the other features of life are automatically modified. The book is filled with latest scientific research and practical tips to help you optimize your physical and mental health. From nutrition and exercise to stress management and sleep, you will learn how to make simple but powerful changes to your lifestyle that will have a profound impact on your health. Through this book, the author has covered everything from developing Healthy lifestyle techniques to the effect of thoughts and emotions on the body. These will enable you to become the best version of yourself and win the race of life. Whether, you are looking to lose weight, boost energy levels, improve your immune system or simply live a healthier life, this book will provide you with the tools and knowledge you need to succeed. Dr. Hetal shares the right and valuable knowledge and experience which she has been acquired over more than 7 years in the field of Nutrition, fitness and Lifestyle modification. Don’t wait any longer to unlock your body’s potential and start living your best life today!!!!
Download or read book The Mystic Cookbook written by Denise Linn and published by Hay House, Inc. This book was released on 2012-11-26 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provocative and insightful, this eclectic, inspiring, and beautiful book will open your eyes to the remarkable link between nourishment and spiritual awakening. Filled with ancient wisdom, practical advice, intriguing personal anecdotes, vibrant ceremonies, and original dishes lavishly illustrated with color photographs, The Mystic Cookbook brings to life a wealth of recipes and a myriad of experiences from places as far-reaching as Mexico, Italy, Vietnam, France, North Africa, and India as well as from mystical, legendary, and mythic realms. In Denise and Meadow Linn’s extraordinary book, learn little-known secrets about the food we eat and how it can mystically transform your life!
Download or read book S P A R K L E written by Nancy Loss and published by WestBow Press. This book was released on 2014-05-05 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if?... For all those times weve been told things like: Well never amount to anything and Our efforts are never enough, that we simply release these supposed inadequacies to the LORD - and, like some truly shining examples learn how to totally S.P.A.R.K.L.E. instead? And, what if... this thought really works?
Download or read book The Magic of the Mind written by Jatin Arora and published by Notion Press. This book was released on 2021-09-09 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is written based on Jatin Arora's personal experience. In this book, he shares his failures, learnings from those failures, and implementation of those lessons to become successful in your business. Alongside, he talks about the importance of skills and habits. He also shares the techniques of building good habits for your success. Jatin has done what most people only dream of doing, There is so much that everyone can learn from his journey of walking on extraordinary paths to achieve extraordinary outcomes in Life. I am so happy to see him inspiring so many individuals daily with his knowledge and motivation. He is an amazing leader who is creating new leaders every day. - Himeesh Madan It’s been over half a decade now, I know Mr. Jatin Arora. If I need to define him in just 1 word then it would be a “Leader”. He is undoubtedly a true example of a leader, who first walks and then talks. I have seen him succeeding from very beginning, his hard work, dedication, early morning drills and late evening meetings, and for sure it was not an over night game but his consistency in efforts and ever lasting will to improve and grow has made him what he is today. - Pushkar Raj Thakur Jatin Arora is a man of integrity and courage. Having gone through so many ups and downs in his life, he never gave up on his dreams. He has faced the worst pain in his life but still had a smile on his face, he has faced defeat after a difficult competitive battle but still got up with the same spirit, he has faced humiliation. He is a true inspiration for this generation who is always ready to serve the youth with his fierce voice and thoughts. - Kulwant Nagi
Download or read book How the Movies Saved Christmas written by William D. Crump and published by McFarland. This book was released on 2017-03-29 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Santa Claus is in trouble! Who will save Christmas? This A-to-Z guide to holiday films, television movies and series specials provides cast, credits, production information and commentary for 228 cinema Christmases that were almost ruined by villains, monsters, spirits, secularism, greed, misanthropy or elf error--but were saved by helpful animals, magic snowmen, selfless children or compassionate understanding. Reviews and references are included.
Download or read book Courage to Sparkle written by Lois Barth and published by . This book was released on 2016 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook written by Cleveland Clinic Heart Center and published by Clarkson Potter. This book was released on 2008-12-10 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ranked as the #1 heart hospital in America eleven years running by U.S. News & World Report, Cleveland Clinic is also world-renowned for its life-saving medical breakthroughs, including bypass surgery. The hospital performs more open-heart surgeries and transplants than any other hospital in America. Now, emphasizing prevention, it has teamed with cookbook authors Bonnie Sanders Polin and Frances Towner Giedt to create the most complete and easy-to-follow plan yet for preventing heart disease: Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook. Polin and Giedt have developed outstanding recipes that taste too good to be good for you (but are), ranging from Cajun Grilled Shrimp with Fresh Pineapple Salsa to Chipotle Chicken and Corn Tamale Pies, All-American Meatloaf, and even New York-Style Cheesecake. The authors also provide a week's worth of menus for each of three caloric plans to take the guesswork out of eating from morning to night. With this guide handy, there’s no irksome hunt for answers to heart-related diet and fitness questions. Just turn the pages to find: • How many eggs can be safely consumed per week • Lists of foods rich in omega-3 oils and tips on avoiding mercury in fish • Ideas for healthy snacks under 200 calories • Strategies for eating out • Why fiber is the key to good nutrition • How to choose the healthiest protein–and the facts on soy • The latest findings on alcohol • How using a pedometer can keep you out of a gym • How to calculate a healthy body weight • How to keep kids fit and cope with finicky eating habits Backed by the reputation of Cleveland Clinic, this all-in-one guide is the easy, enjoyable way for Americans to care for their hearts and live longer, healthier lives.
Download or read book On the Way to NowHere written by Komala Lyra and published by iUniverse. This book was released on 2004-12 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the autobiography of a Brazilian-born woman who left her native country as a teenager, in search of love and freedom. Thirty years later, she relates her story with the maturity and focus gained through her experiences. Guided by intense passion, Komala uses her life's opportunities to observe the mind, learn to respect her own heart, and understand the potential of the body as a vehicle for consciousness. As she allows the mystery of the soul to be revealed, vulnerability brings strength, intuition turns into evolving clarity. Merging poetry and prose, the words communicate the perspective of a woman's quest. Through exotic landscapes and unusual encounters, the readers are reminded of their potential for adventure, creativity, trust, love, and silence. Inspiring and enticing, this book weaves insights with humor, gentleness, inquiry, laughter, and tears... "You are like liquid fire!" Lani Levine ""If this book was a meal it would be a gourmet's delight. Komala gives us an extraordinary and courageous glimpse into her unique and adventuresome life. It is eloquent, profound, stirring and inspiringly unashamed." Leonard M. Zunin, M.D. psychiatrist and author
Download or read book The Plug Next Door written by Sol and published by Sullivan Group Publishing. This book was released on 2017-03-21 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you imagine what it would be like to live next door to The Plug? God, his name says it all. He's rich, handsome, powerful and has a heart of gold. But don't let his kindness fool you. He's the street king of New York and rules The Empire State with no holds barred. His reign, both lengthy and fierce, is one to reckon with and everyone knows it. With the type of power and respect he has, there's nothing or no one challenging enough to knock him off his game nor his throne. That is until he meets the likes of the gorgeous Dr. Vaughn. Both witty, and domineering, she whisked her way into his life unexpectedly and proved to be his biggest challenge yet. He wants her and will stop at nothing to get her, but there's one problem. He has a family, and his Queen isn’t ready to relinquish her crown just yet. Reese, aka Dr. Vaughn, both beautiful and brainy, has a booming medical career that affords her a luxurious lifestyle. The Doc has just about everything going for herself except for one thing. She doesn't have a man to call her own...not that she's looking. After having her heart broken on numerous occasions, she vowed to never love again. But then she crossed paths with her next door neighbor and he changes her life forever. Young has too much money for his age and is about as handsome as they come. His good looks and endless cash flow makes him the most eligible bachelor in New York. All the ladies love him, yet he can't seem to find the one. Being the go-to, under the watchful eye of his big brother, God, finding time for love has always been a difficult task. Then he meets the baddest chick walking, Alexa. She gives him a run for his money. But you know what they say...you can't run forever. Alexa has played the fool to her long term boyfriend in Texas for years. Once she finally walks away, she has $200 dollars in her bank account and no plan on how she's gonna get by. Along her journey back home to New York, she meets a man who turns her world upside down. Nas hails all the way from Texas and just like the Lone Star State, everything about him is big, especially his ego. His main goal for migrating up north is to find his long lost brothers. However, with less than a hundred grand to his name, he's determined to takeover the street of New York no matter who's toes he steps on in the process. But what if taking over means eliminating the brothers he never knew? In this gripping tale of street love, drugs, lies and murder; many will not make it out alive, some will find love in a hopeless place while others get caught in the crossfire. Dive into the life of women who deserve more, and find out what it’s like to date the plug next door.
Download or read book The Champagne Diet written by Cara Alwill Leyba and published by . This book was released on 2013-06 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. It's for the woman who is done with dieting, and ready to start paying attention to her health before that number on the scale. It's for the woman who is ready to stop letting her weight define her, and is ready to understand why it always did. This is not a diet book. This is a lifestyle guide. This book will change the way you view your weight and yourself forever. You will walk away feeling empowered, inspired, and downright sexy (and probably craving a glass of bubbly). You will learn how to celebrate yourself and your body. You will learn to make your health a priority, always. And most importantly - you will learn to love yourself, exactly as you are. So get ready to embark on a complete dieting and lifestyle overhaul, sister. You are now on The Champagne Diet! "The Champagne Diet will resonate with every woman with it's realistic and simple approach to dieting. Alwill delivers a personal, relatable, and funny guide to shedding pounds without deprivation." - Kim Barnouin Co-Author, Skinny Bitch
Download or read book Just Unplug and Go written by Stan Crossland II and published by Dog Ear Publishing. This book was released on 2017-07-11 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever reached the end of the line? Where you can’t take ‘life’ anymore? After watching his Mom brutally batt le Alzheimer’s until the end and being worn out from the daily grind, Stan decided he was there; it was time to Just Unplug and Go See the World. Travel has always been the antidote for this weary soul! Selling every possession, he drove cross-country reconnecting with old friends, purchased a ticket to Thailand, and went traipsing around 11 countries for five months. Old school style: no maps, no guidebooks and no agenda. Determined to reclaim his mojo if it was still out there, equipped with a seasoned yet open-minded perspective on life, yearning to be awed again, Stan’s comical, insightful, heartfelt and friendly writing style will have you feeling as if you are right there with him. Come along as he shares nutty stories about random encounters, charming locals and exotic locales; with illuminating epiphanies sprinkled throughout. If you want to find out how adventure can recharge your soul, this is the book! Whether you are 21 or 51, this book joyfully reminds you the world is a marvelous place filled with astounding beauty, culinary delights, infectious people and enchanting experiences. All you need is a dash of wonder for the unknown, a smidgen of faith in others and the willingness to take chances. Everyone needs to unplug from regular life, drop his or her day-today routine and go see what lays beyond the proverbial comfort zone — Live vibrantly in the moment! Sit back, turn off the T.V., relax and enjoy a rollicking ride as Stan brings you along his journey to reawaken his passion for, well, everything. Don’t be surprised if you start booking your own travel odyssey soon enough. Life isn’t over until you say it is!
Download or read book Tasting the Good Life written by George Gmelch and published by Indiana University Press. This book was released on 2011-06-16 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Five million visitors a year travel to California's Napa Valley to experience the good life: to taste fine wines, eat fine food, and immerse themselves in other sophisticated pleasures while surrounded by bucolic beauty. Tourism is the world's largest employer, and tourists today want to experience the world through all five senses. Tasting the Good Life tells the story of Napa tourism through the words of the tourists who visit and the men and women who provide the products and services they rely on. The stories of 17 people--from winemaker to vineyard manager, from celebrity chef to wait staff, from hot air balloonist to masseuse--provide extraordinary insight into this new form of tourism and its impact on an iconic American place.
Download or read book Contested Spatialities Lifestyle Migration and Residential Tourism written by Michael Janoschka and published by Routledge. This book was released on 2013-08-22 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lifestyle Migration and Residential Tourism represent a major trend in individualized societies worldwide, which is attracting a rapidly growing interest from the academic community. This volume for the first time, critically analyses the spatial, social and political consequences of such leisure-oriented mobilities and migrations. The book approaches the topic from a multidisciplinary and international perspective, unifying different branches of research, such as lifestyle migration, amenity migration, retirement migration, and second home tourism. By covering a variety of regions and landscapes such as mountain and coastal areas, rural and inland communities this volume productively engages with the formal and analytical variations of the phenomenon resulting in an enriching debate at the intersection of different areas of research. Amongst others, topics like political contest and civic participation of lifestyle migrants, their impacts on local communities, social tensions and inequalities induced by the phenomenon, as well as modes of transnational living, home and belonging will be thoroughly explored. This thought provoking volume will provide deep analytical and conceptual insights into the contested geographies of lifestyle migration and further knowledge into the spatial, social and political consequences of leisure-oriented mobilities. It will be valuable reading for students, researchers and academics from a plethora of academic disciplines.
Download or read book Stuff Unicorns Love written by Jessie Oleson Moore and published by Simon and Schuster. This book was released on 2017-12-12 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: A whimsical, humorous imagining of what unicorns really think and what they truly love—including recipes for unicorn food, crafts, and the history of these mythical creatures. Glitter. Sparkles. Rainbows and shimmering manes. Sure, unicorns are magical, and their reputations have taken the world by storm, but how much do we know about what unicorns really think? What’s their favorite cookie? What about their favorite color? Would they really drink that pastel milkshake you found on Pinterest? They sure would! In Stuff Unicorns Love, you’ll get a guided tour of unicorns’ most treasured things straight from a unicorn’s mouth—from food recipes and crafts to beauty tips and their favorite activities. Learn the truth about these adorable (and painfully honest) creatures, as well as the facts behind their origins. With illustrations and tons of fascinating unicorn facts throughout, this is a perfect gift for unicorn lovers of all ages.
Download or read book Gazoz written by Benny Briga and published by Artisan. This book was released on 2021-05-25 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Summer’s freshest sparkling drink. . . . In Gazoz, Mr. Briga and Ms. Sussman show how to craft syrups, layer flavors, and create a drink that reflects what’s in your own garden or grocery store.” —The Wall Street Journal “A sparkling book of inspiration . . . [The recipes] are at once fragrantly subtle and richly complex.” —The New York Times “This book is sure to delight your palate and quench your thirst!” —David Zilber, coauthor of The Noma Guide to Fermentation ZERO ALCOHOL, 100% DELICIOUSNESS Starting with plain sparkling soda, a gazoz layers in fresh fruits and flowers, aromatic herbs and spices, ferments, syrups, and other artisanal ingredients, all to create a beautiful marriage of flavor and fizz. In Gazoz, discover recipes for stone fruit gazoz, citrus gazoz, even “milkshake” gazoz using nut butters. The possibilities are endless, the results amazing. It’s the best nonalcoholic drink you’ve ever tasted, and by far the most fun to make.
Download or read book Midlife Magic in Eden Valley Collection One written by Amy Cissell and published by Amy Cissell. This book was released on 2023-08-21 with total page 686 pages. Available in PDF, EPUB and Kindle. Book excerpt: This digital boxed set includes books in the Midlife Magic in Eden Valley series, more than 600 pages of paranormal romance, puns, gods, demons, angels, and supernatural mysteries. Match Made in Hell: Evelyn Addams is fresh off a divorce and ready to kick up her heels. A fling with the sexy-as-hell Luc Morgenstern fits the bill perfectly. Luc was supposed to be her rebound guy, nothing more than a second notch on her bedpost, but somewhere between the first night they met and the end of the summer, Evie did something she’d promised herself she wouldn’t do. She caught feelings. Raising a Demon: Being a single mother has its challenges, but Evie never imagined that “the talk” would involve Ouija boards and pentagrams. Evelyn Addams is forty-three and fabulous. She has a great kid, fantastic friends, and doesn’t need a man to complete her. But when she catches ten-year-old Lily summoning a demon to ask for birthday wishes—and the demon who turns up is Evie’s summer fling from eleven years ago—her comfortable life is shattered. Fall From Grace: One last, perfect summer—that’s what Grace Kane and her best friend Hope promised each other. Grace has just graduated from high school and wants nothing more than to get as far away from Eden Valley and her overbearing older sister as possible. But when Hope’s head is turned by a handsome man, Grace is left watching life from the sidelines as her perfect summer slips away. Enter Quinn, the hot as hell newcomer to Eden Valley who only has eyes for Grace. Devil and the Deep Blue Lake: Genevieve Kane is happy in Seattle and is in no way concerned about the demon brand that appeared last year nor the painful—and painfully accurate—premonitions that have plagued her ever since. And she definitely isn’t longing for Sam, the sexy demon with whom she’d had a fling on her last trip. But distance doesn’t stop the visions, and all signs point to Viv being the only one who can save Eden Valley from the insatiable hunger hiding in the lake’s icy depths.
Download or read book Spark Joy written by Marie Kondo and published by Random House. This book was released on 2016-01-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marie Kondo will help you declutter your life with her new major Netflix series Organise the World with Marie Kondo Spark Joy is an in-depth, line illustrated, room-by-room guide to decluttering and organising your home, from bedrooms and kitchens to bathrooms and living rooms as well as a wide range of items in different categories, including clothes, photographs, paperwork, books, cutlery, cosmetics, shoes, bags, wallets and valuables. Charming line drawings explain how to properly organise drawers, wardrobes, cupboards and cabinets. The illustrations also show Ms Kondo’s unique folding method, clearly showing how to fold anything from shirts, trousers and jackets to skirts, socks and bras. The secret to Marie Kondo’s unique and simple KonMari tidying method is to focus on what you want to keep, not what you want to get rid of. Ask yourself if something ‘sparks joy’ and suddenly it becomes so much easier to understand if you really need it in your home and your life. When you surround yourself with things you love you will find that your whole life begins to change. Marie Kondo’s first book, The Life-Changing Magic of Tidying, presents her unique tidying philosophy and introduces readers to the basics of her KonMari method. It has already transformed the homes and lives of millions of people around the world. Spark Joy is Marie Kondo’s in-depth tidying masterclass, focusing on the detail of how to declutter and organise your home.
