Download or read book U S Army Survival Handbook Revised written by Department of the Army and published by Rowman & Littlefield. This book was released on 2017-04-01 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether in a temperate, tropical, arctic, or subarctic region, you might find yourself alone in a remote area with little or no personal gear. This thoroughly revised new edition of the classic U.S. Army Survival Handbook provides the information you need to survive. Widely recognized as the finest single source on the subject, it is standard issue for U.S. Special Operations Forces and pilots, and has been used by foreign militaries the world over. An essential resource for all outdoorspeople—including campers, hunters, hikers, and anglers—the U.S. Army Survival Handbook is a comprehensive volume replete with hundreds of full-color, easy-to-follow, user-friendly illustrations.

Download or read book How Not to Be a Hot Mess written by nico hase and published by Shambhala Publications. This book was released on 2023-09-12 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person. It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit, modern life ain't easy. Here are six really good guiding principles, inspired from the ancient wisdom of Buddhism and mindfulness practice, to keep you anchored and steady amidst the chaos.

Download or read book Desperation Medicine written by Ritchie C. Shoemaker and published by . This book was released on 2001 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Survival Handbook written by DK Publishing and published by Penguin. This book was released on 2009-03-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential skills for outdoor adventure from the Royal Marines Learn to stay alive with the Royal Marines. Want to know what to do if you met a bear in the woods, how to light a fire in the rain or what to do in shark-infested waters? Get the answers to these and many more questions with the ultimate guide to survival techniques as experienced by the Royal Marines. Pick up survival basics, from staying fit, to planning your expedition and packing essential kit. Discover what to do on a trail, from navigating and using pack animals to hiking or even skiing to your destination. You'll pick up wilderness techniques and learn to make shelters, find water, spot, catch and cook wild food. And when there's an emergency you'll be glad you learned how to mount a rescue, use essential first aid techniques and even how to get found. Learn survival techniques from the men who've been there, done it and survived. And take on the most testing challenges nature can throw at you.

Download or read book Climate Ticks and Disease written by Pat Nuttall and published by CABI. This book was released on 2021-11-26 with total page 589 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book brings together expert opinions from scientists to consider the evidence for climate change and its impacts on ticks and tick-borne infections. It considers what is meant by 'climate change', how effective climate models are in relation to ecosystems, and provides predictions for changes in climate at global, regional and local scales relevant for ticks and tick-borne infections. It examines changes to tick distribution and the evidence that climate change is responsible. The effect of climate on the physiology and behaviour of ticks is stressed, including potentially critical impacts on the tick microbiome. Given that the notoriety of ticks derives from pathogens they transmit, the book considers whether changes in climate affect vector capacity. Ticks transmit a remarkable range of micro- and macro-parasites many of which are pathogens of humans and domesticated animals. The intimacy between a tick-borne agent and a tick vector means that any impacts of climate on a tick vector will impact tick-borne pathogens. Most obviously, such impacts will be apparent as changes in disease incidence and prevalence. The evidence that climate change is affecting diseases caused by tick-borne pathogens is considered, along with the potential to make robust predictions of future events.

Download or read book The New Passport to Survival 12 Steps to Self Sufficient Living written by Rita Bingham and published by Natural Health Solutions. This book was released on 1999-01-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book EFT for the Highly Sensitive Temperament written by Rue Hass and published by Elite Books. This book was released on 2009-09 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you very sensitive to your own feelings and the feelings of those around you? Do you get overwhelmed by external stimuli, such as crowds, loud sounds and hectic environments? Are you deeply affected by the beauty of art, literature, music and nature? Do you get stressed easily? Do you suffer from feelings of inadequacy and sadness? Do you always seek deep and meaningful relationships? If so, you may have a highly sensitive temperament (HST). HSTs are a recently-recognized personality type and face many challenges in a world that is full of overwhelming stimuli. Yet HSTs can learn to survive and be successful. The breakthrough techniques of EFT (Emotional Freedom Techniques) are a powerful resource for HSTs. They teach you how to immediately and routinely reduce the intensity coming at you, how to set personal guidelines that work for you. EFT for the Highly Sensitive Temperament is an invaluable survival guide for HSTs, their loved ones and their families. It shows how to turn sensitivity into a gift for yourself and the world.

Download or read book Prepper s Survival Medicine Handbook written by Scott Finazzo and published by Simon and Schuster. This book was released on 2016-09-13 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handy guide to field-tested medical procedures for when no doctor is available—from the author of The Neighborhood Emergency Response Handbook. When disaster strikes and no first responders are around, you’ll have to rely on your own medical knowledge to survive. Prepper’s Survival Medicine Handbook goes beyond basic first aid to teach you military-tested methods for treating life-threatening medical conditions, including: Gunshot wounds Third degree burns Radiation exposure Broken bones Ruptured arteries Severed limbs Poisonous snakebites Anaphylactic shock The author, an emergency responder, details step-by-step treatment for everything from hypothermia and heat stroke to seizures and cardiac emergencies. Using information from actual military field manuals, this book provides everything you need to keep you and your loved ones safe when there’s nowhere else to turn.

Download or read book Sick written by Porochista Khakpour and published by HarperCollins. This book was released on 2018-06-05 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Best Book of the Year: Real Simple, Entropy, Mental Floss, Bitch Media, The Paris Review, and LitHub. Time Magazine's Best Memoirs of 2018 • Boston Globe's 25 Books We Can't Wait to Read in 2018 • Buzzfeed's 33 Most Exciting New Books • GQ Best Non Fiction Book of 2018 • Bustle’s 28 Most Anticipated Nonfiction Books of 2018 list • Nylon’s 50 Books We Can’t Wait to Read in 2018 • Electric Literature’s 46 Books to Read By Women of Color in 2018 “Porochista Khakpour’s powerful memoir, Sick, reads like a mystery and a reckoning with a love song at its core. Humane, searching, and unapologetic, Sick is about the thin lines and vast distances between illness and wellness, healing and suffering, the body and the self. Khakpour takes us all the way in on her struggle toward health with an intelligence and intimacy that moved, informed, and astonished me.” — Cheryl Strayed, New York Times bestselling author of Wild A powerful, beautifully rendered memoir of chronic illness, misdiagnosis, addiction, and the myth of full recovery. For as long as author Porochista Khakpour can remember, she has been sick. For most of that time, she didn't know why. Several drug addictions, some major hospitalizations, and over $100,000 later, she finally had a diagnosis: late-stage Lyme disease. Sick is Khakpour's grueling, emotional journey—as a woman, an Iranian-American, a writer, and a lifelong sufferer of undiagnosed health problems—in which she examines her subsequent struggles with mental illness and her addiction to doctor prescribed benzodiazepines, that both aided and eroded her ever-deteriorating physical health. Divided by settings, Khakpour guides the reader through her illness by way of the locations that changed her course—New York, LA, Santa Fe, and a college town in Germany—as she meditates on the physiological and psychological impacts of uncertainty, and the eventual challenge of accepting the diagnosis she had searched for over the course of her adult life. A story of survival, pain, and transformation, Sick candidly examines the colossal impact of illness on one woman's life by not just highlighting the failures of a broken medical system but by also boldly challenging our concept of illness narratives.

Download or read book First Aid Survival and CPR written by Shirley A Jones and published by F.A. Davis. This book was released on 2011-10-05 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awarded AJN Book of the Year Award 2012! From performing CPR on an adult, child, or infant to dealing with bleeding and shock, cuts and broken bones, heart attacks, emergency childbirth, poisoning, drowning, scuba diving mishaps, wilderness survival, and natural disasters such as tornadoes, wildfires, floods, and earthquakes…this portable, waterproof guide helps you quickly find the information you need to develop a plan of action for assessing and treating all kinds of first aid and survival emergencies.

Download or read book Spillover Animal Infections and the Next Human Pandemic written by David Quammen and published by W. W. Norton & Company. This book was released on 2012-10 with total page 591 pages. Available in PDF, EPUB and Kindle. Book excerpt: A masterpiece of science reporting that tracks the animal origins of emerginghuman diseases.

Download or read book The Whole Foods Allergy Cookbook written by Cybele Pascal and published by Vital Health Publishing. This book was released on 2006 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gives recipes that are helpful to those with food allergies.

Download or read book Rickettsial Diseases written by Didier Raoult and published by CRC Press. This book was released on 2007-04-26 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only available reference to comprehensively discuss the common and unusual types of rickettsiosis in over twenty years, this book will offer the reader a full review on the bacteriology, transmission, and pathophysiology of these conditions. Written from experts in the field from Europe, USA, Africa, and Asia, specialists analyze specific patho

Download or read book The Survival Manual written by Jason Polley and published by Teach Yourself. This book was released on 2018-04-05 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every year, more than 40,000 people climb Mount Kilimanjaro. Millions head for the great outdoors every weekend, and the concept of the Great Outdoors has never been more popular. If you are one of them, would you know what to do if you got stranded or hurt? The Survival Manual gives essential, practical advice for situations that aren't in any way implausible. It starts with ten life-saving tips, then outlines the crucial components - water, food, shelter and so on. It covers scenarios any one of us could encounter, including plane crashes and sinkings.

Download or read book The Ultimate Worst Case Scenario Survival Handbook written by David Borgenicht and published by Chronicle Books. This book was released on 2012-09-07 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Four hundred scenarios from all of the bestselling books in the series—with dozens of new entries—from being kicked by a zebra to breakup texts. With over 10 million copies sold worldwide, the Worst-Case Scenario series has been preparing readers for dangers of all kinds for more than a decade. This handsome compendium is truly the ultimate guide for handling life’s inevitable Worst-Case Scenarios, collecting—for the first time—hundreds of the best and most crucial scenarios from across the entire 26-book series, along with dozens of all new and expanded scenarios, charts, and expert tips. Topical, tabloid-style pages explore more than 100 subjects, from storms to stampedes to technology failures and beyond, with special sections highlighting critical information on starting fires, animal encounters, emergency signals, “Can I eat that?” questions, and more. Packed with expert advice and sturdy enough to stop a tiger bite, this gifty tome will keep longtime fans and new initiates safe and entertained in equal measure. Praise for the Worst-Case Scenario Survival series “What this book lacks in spiritual enlightenment, it more than makes up for with the practical advice you thought you’d never need. Yet it’s only when you read about how to deliver a baby in the back of a taxi, surviving quicksand and mastering awkward lift silences that you realize just how handy a book like this could come in. Some day.” —The Irish Times “There is something for everyone. It has a wide range of scenarios from dangerous to just downright irritating . . . It is fun, witty, entertaining and you learn something along the way too.” —Quill Quotes

Download or read book The Official U S Army Survival Manual Updated written by U.S. Department of the Army and published by Simon and Schuster. This book was released on 2021-08-03 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive new edition of U.S. Army Survival Manual, issued by the Department of the Army and thoroughly revised by Colonel Peter T. Underwood USMC (Ret), is ideal for military personnel and all outdoors enthusiasts. From the psychology of survival and basic medicine to personal camouflage and signaling techniques, this essential resource provides all the information you need to survive. Included here is a guide to identifying: • Poisonous snakes and lizards • Edible plants • Cloud formations as foretellers of weather • And more! With detailed photographs and illustrations and an extensive set of appendices, U.S. Army Survival Manual is your ultimate guide to survival in all conditions and environs.

Download or read book U S Army Survival Manual written by U.S. Department of the Army and published by Skyhorse Publishing Inc.. This book was released on 2011-06 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive new edition of U.S. Army Survival Manual, issued by the Department of the Army and thoroughly revised by Colonel Peter T. Underwood USMC (Ret), is ideal for military personnel and all outdoors enthusiasts. From the psychology of survival and basic medicine to personal camouflage and signaling techniques, this essential resource provides all the information you need to survive. Included here is a guide to identifying: • Poisonous snakes and lizards • Edible plants • Cloud formations as foretellers of weather • And more! With detailed photographs and illustrations and an extensive set of appendices, U.S. Army Survival Manual is your ultimate guide to survival in all conditions and environs.