Download or read book The Kindness Fix written by Jason Wood and published by Policy Press. This book was released on 2024-11-19 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: If a measure of our humanity is how we treat the most vulnerable, our report card is bleak. Our politics is divided, people in need are too often treated with cruelty, and the systems we built to support others are creaking. Welfare too often fails, sometimes with tragic consequences. Yet, the help we give to others can be more effective, more accepted, and more just if we cultivate greater levels of compassion to put it at the heart of public life and potentially resolve these challenges. In this book, Jason Wood reviews the research and talks to experts from across the world to make the moving case for greater compassion in public life.
Download or read book Fix That Shit written by Chantal Heide and published by Createspace Independent Publishing Platform. This book was released on 2016-12-07 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivational Speaker Chantal Heide helped you pick the right partner in No More Assholes, taught you how to keep little things from becoming big issues in After The First Kiss, and is now here to help unpack the emotional baggage you've been lugging around before it becomes a destructive force. Filled with the advice you need to rise above drama and become the emotional leader in your relationship, Chantal teaches you how to care for yourself and develop the ability to help your partner unpack too. You'll create a relationship fortified against pain and fear and free from the fights that develop from misundstandings, and set the example for lasting, functional love. Whether you're just starting out and seeking to avoid downward spirals or dealing with struggles that are decades old, you'll learn the tools that help you calm your minds, avoid conflicts, communicate effectively, and come together with love and intimacy even after the biggest fights. It's never too early or too late to break through hurt and anger and keep the magic of love at your fingertips. Are you ready to savor the happiest relationship you've ever experienced, filled with joy and appreciation? Then this is the guide for you.
Download or read book The Little Book of Bike Boo Boos How to Fix Your Mountain Bike When You Are Miles from Civilization written by Chris Nodder and published by Lulu.com. This book was released on 2008-04-30 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walking in bike shoes sucks, so buy this book! Have you ever broken your bike out on the trail? Did you have the skills and insight to fix it, or did you have to walk out? Learn how to deal with almost any bike component breaking, and how to perform basic maintenance. An easy read, this book is perfect for any mountain biker looking for the inspiration that could make the difference between finishing a ride and starting a hike. Learn how to mend broken brake and gear cables, squeaky and misaligned brake pads, bent rims, punctures, torn tires, wobbly hubs, poor shifting, broken chains, broken handlebars and saddles. Find out what common items you can use as tools and repair components in an emergency, and learn how to keep your bike from breaking in the first place. This book accompanies the BikeBooBoos.com web site.
Download or read book Why Is My Child in Charge written by Claire Lerner and published by Rowman & Littlefield. This book was released on 2021-09-02 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Solve toddler challenges with eight key mindshifts that will help you parent with clarity, calmness, and self-control. In Why is My Child in Charge?, Claire Lerner shows how making critical mindshifts—seeing children’s behaviors through a new lens —empowers parents to solve their most vexing childrearing challenges. Using real life stories, Lerner unpacks the individualized process she guides parents through to settle common challenges, such as throwing tantrums in public, delaying bedtime for hours, refusing to participate in family mealtimes, and resisting potty training. Lerner then provides readers with a roadmap for how to recognize the root cause of their child’s behavior and how to create and implement an action plan tailored to the unique needs of each child and family. Why is My Child in Charge? is like having a child development specialist in your home. It shows how parents can develop proven, practical strategies that translate into adaptable, happy kids and calm, connected, in-control parents.
Download or read book The Hunger Fix written by Pamela Peeke and published by Rodale. This book was released on 2013-09-17 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: The body’s built-in reward system, driven by the chemical dopamine, tells us to do more of the things that give us pleasure: Creative energy, falling in love, entrepreneurship, and even the continued propagation of the human race are driven by this system. Unfortunately, so is the urge to overeat. In The Hunger Fix, Dr. Pam Peeke uses the latest neuroscience to explain how unhealthy food and behavioral "fixes" have gotten us ensnared in a vicious cycle of overeating and addiction. She even shows that dopamine rushes in the body work exactly the same way with food as with cocaine. Luckily, we are all capable of rewiring, and the very same dopamine-driven system can be used to reward us for healthful, exciting, and fulfilling activities. The Hunger Fix lays out a science-based, three-stage plan to break the addiction to false fixes and replace them with healthier actions. Fitness guides, meal plans, and recipes are constructed to bolster the growth of new neurons and stimulate the body’s reward system. Gradually, healthy fixes like meditating, going for a run, laughing, and learning a new language will replace the junk food, couch time, and other bad habits that leave us unhappy and overweight. Packed with practical tips, useful advice, and plenty of wit, wisdom, and inspiring stories of those who have successfully transformed their bodies, The Hunger Fix is a life-changing program for anyone (of any size) trapped by food obsession and the urge to overeat.
Download or read book The Fix Is In written by Daniel E. Ginsburg and published by McFarland. This book was released on 2004-03-08 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: On September 27, 1865, gambler Kane McLoughlin paid William Wansley $100 to ensure that the Brooklyn Eckfords would beat the Mutuals of New York. Wansley bribed Mutuals shortstop Tom Devyr and third baseman Ed Duffy to join the plot. The result was a 23-11 win by the Eckfords in a game marked by "passed balls and...muffed easy flys." Baseball was faced with its first gambling scandal. This is a comprehensive account of gambling and game fixing scandals that have gripped the nation. Attention is rightly focused on the best known incidents (e.g., the Black Sox scandal and the Pete Rose case), but the lesser known scandals are covered in-depth as well. Included are two chapters on game fixing scandals in the minor leagues.
Download or read book Fix Injustice Not Kids and Other Principles for Transformative Equity Leadership written by Paul Gorski and published by ASCD. This book was released on 2023-06-26 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Six principles for leading unequivocally in ways that disrupt inequity at its roots. Fix Injustice, Not Kids and Other Principles for Transformative Equity Leadership offers a deep dive into the leadership values, commitments, and practices that help educational leaders create and sustain equitable schools and districts. Drawing from their extensive equity and inclusion work with schools, Paul Gorski and Katy Swalwell introduce key components of the equity literacy framework. They then challenge principals, equity professionals, and other K–12 leaders to embrace six guiding principles for meaningful equity leadership: • Direct confrontation: Honestly naming and directly addressing the conditions that perpetuate inequity. • Fix injustice, not kids: Avoiding deficit views, focused on "fixing" people who are marginalized, and embracing structural views, focused on eliminating inequitable conditions. • Prioritization: Reimagining policies and practices and rebuilding institutional cultures in ways that account for historical and present inequities and their ramifications. • Just access: Reconsidering what we provide equitable access to and whether it is itself equitable. • Evidence-based equity: Applying an equity lens to the ways we collect and interpret data and exercising caution about popular data collection tools and methods. • Care, joy, and sustainability: Withstanding inevitable resistance while embracing visions for love, joy, and community that cultivate and sustain transformative equity. Powerful stories from students and staff members reveal the troubling gaps between their everyday school experiences and the often high-optics, low-impact equity and diversity programs, events, and strategies embraced by school leaders. They also reveal key moments of growth as leaders learned how to deepen their equity understandings and enact more meaningful equity approaches. This thought-provoking book offers guidance to those who want to do better and are on the path to achieving some of today's most crucial goals: disrupting inequity and becoming transformative equity leaders.
Download or read book The Bible Fix written by Ron Walser and published by WestBow Press. This book was released on 2010-07-20 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bible Prophecy fulfilled For years creationists have defended the early chapters of Genesis by proclaiming, if the foundations are destroyed, what can the righteous do?1 The modern theologians in control of mainline churches have chided us for this stand and told us to just teach the CROSS. They claimed that such a dogmatic stance on origins causes controversy in the church and is divisive among church attendees. Evidence for the fulfillment of Psalms 11:3 came in the form of a 2008 poll by the PEW FORUM. The June 2008 PEW FORUM ON RELIGION AND PUBLIC LIFE poll found 57% of evangelicals, and 83% of mainline churches believe there are many ways to salvation. Like the issue of Creation many years before, now a majority of those attending church believe that the CROSS is irrelevant. Like Europe, we are becoming more and more humanistic and this generation is selling out to the cultural worldview in huge numbers. According to this poll, we now have the foundations of CREATION and CROSS destroyed for a majority of church attendees. The Bible Fix is for both church leaders and church members alike. In this booklet, scripture and science are explored in order to answer this question: DO WE NEED TO FIX THE BIBLE WE HAVE OR IS IT TIME TO STAND ON THE AUTHORITY OF SCRIPTURE? God gave Adam dominion over the animals; He never conceded dominion over HIS WORD. 1 Psalms 11:3
Download or read book The Fatburn Fix written by Catherine Shanahan, M.D. and published by Flatiron Books. This book was released on 2020-03-24 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel The ability to use body fat for energy is essential to health—but over decades of practice, renowned family physician Catherine Shanahan, M.D., observed that many of her patients could not burn their body fat between meals, trapping them in a downward spiral of hunger, fatigue, and weight gain. In The Fatburn Fix, Dr. Shanahan shows us how industrially produced vegetable oils accumulate in our body fat and disrupt our body’s energy-producing systems, driving food addictions that hijack our moods and habits while making it nearly impossible to control our weight. To reclaim our health, we need to detoxify our body fat and help repair our “fatburn” capabilities. Dr. Shanahan shares five important rules to fix your fatburn: 1) Eat natural fats, not vegetable oils. 2) Eat slow-digesting carbs, not starchy carbs or sweets. 3) Seek salt. 4) Drink plenty of water. 5) Supplement with vitamins and minerals. She then provides a revolutionary, step-by-step plan to help reboot your fatburn potential in as little as two weeks. This customizable two-phase plan is widely accessible, easy to follow, and will appeal to the full spectrum of diet ideologies, from plant-based to carnivore to keto and beyond. By making a few changes to what you eat and when, you will lose unwanted weight and restore your body’s ability to store and release energy. With The Fatburn Fix, Dr. Shanahan shows how regaining your fatburn is the key to effortless weight loss and a new, elevated life, paving the way to abundant energy and long-term health and happiness.
Download or read book Dead End Fix written by T. E. Woods and published by Alibi. This book was released on 2016-06-21 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear and violence come home to roost in this exhilarating Justice thriller featuring The Fixer—a roller-coaster ride for readers of Lisa Gardner, Karin Slaughter, and Jeff Lindsay’s Dexter novels. I’ll bring Hadley home. Whatever it takes. Whatever it costs. Whoever has to die. There’s a gang war unfolding on the streets of Seattle. A young boy has been killed in a drive-by shooting, and the ensuing chaos threatens to engulf the city. Normally, chief of detectives Mort Grant would be dealing with the fallout—but right now, his mind is elsewhere. . . . In one gut-wrenching phone call, Mort’s worst fears are realized. His granddaughter Hadley has been kidnapped, and the culprit is his own flesh and blood: Allie, his daughter and Hadley’s aunt. Now, desperate for any sign of the missing six-year-old girl, Mort turns once again to the relentless vigilante called The Fixer for help. After rising to the top of one of the largest criminal enterprises in the world, Allie Grant has turned her focus back on her family. But since they’ve rebuffed all her attempts at contact, she’s punishing them the only way she knows how. With an endless stream of cash and connections that span the globe, Allie makes a formidable target. But The Fixer boasts the deadliest weapon of all: her razor-sharp mind. Don’t miss any of the gripping Justice thrillers from T. E. Woods: THE FIXER | THE RED HOT FIX | THE UNFORGIVABLE FIX | FIXED IN BLOOD | FIXED IN FEAR | DEAD END FIX And look for the Hush Money mysteries: HUSH MONEY | BAD GIRL | PRIVATE LIES Praise for The Fixer “Hot and unpredictable, this debut hurls you down the curvy gray avenues of right and wrong at about a hundred and fifty miles per hour. Strap yourself in!”—Amanda Kyle Williams, author of The Stranger You Seek “Pitch-perfect . . . solid characters, unpredictable twists and excellent plotting; a must-read for those who enjoy crime fiction.”—Kirkus Reviews
Download or read book U S Education is in Trouble Let s Fix It written by Richard W. Garrett and published by Rowman & Littlefield. This book was released on 2023-07-17 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Changes to Improve Schools is a book about educational reform. Richard Garrett has spent ten years researching the U.S. K-12 system to find things in need of improvements. The book has 17 chapters that cover a wide range of topics such as the performance of American students, classroom discipline, and apprehensions younger graduates face when deciding to pursue educational fields.
Download or read book The Fix written by Declan Hill and published by McClelland & Stewart. This book was released on 2010-04-13 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fix is the most explosive story of sports corruption in a generation. Intriguing, riveting, and compelling, it tells the story of an investigative journalist who sets out to examine the world of match-fixing in professional soccer. From the Introduction Understand how gambling fixers work to corrupt a soccer game and you will understand how they move into a basketball league, a cricket tournament, or a tennis match (all places, by the way, that criminal fixers have moved into). My views on soccer have changed. I still love the Saturday-morning game between amateurs: the camaraderie and the fresh smell of grass. But the professional game leaves me cold. I hope you will understand why after reading the book. I think you may never look at sport in the same way again.
Download or read book The Salt Fix written by Dr. James DiNicolantonio and published by Harmony. This book was released on 2017-06-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet! We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health-conscious Americans have hewn to the conventional wisdom that your salt shaker can put you on the fast track to a heart attack, and have suffered through bland but “heart-healthy” dinners as a result. What if the low-salt dogma is wrong? Dr. James DiNicolantonio has reviewed more than five hundred publications to unravel the impact of salt on blood pressure and heart disease. He’s reached a startling conclusion: The vast majority of us don’t need to watch our salt intake. In fact, for most of us, more salt would be advantageous to our nutrition—especially for those of us on the keto diet, as keto depletes this important mineral from our bodies. The Salt Fix tells the remarkable story of how salt became unfairly demonized—a never-before-told drama of competing egos and interests—and took the fall for another white crystal: sugar. According to The Salt Fix, too little salt can: • Make you crave sugar and refined carbs • Send the body into semistarvation mode • Lead to weight gain, insulin resistance, type 2 diabetes, cardiovascular disease, chronic kidney disease, and increased blood pressure and heart rate But eating the salt you desire can improve everything, from your sleep, energy, and mental focus to your fitness, fertility, and sexual performance. It can even stave off common chronic illnesses, including heart disease. The Salt Fix shows the best ways to add salt back into your diet, offering his transformative five-step program for recalibrating your salt thermostat to achieve your unique, ideal salt intake. Science has moved on from the low-salt dogma, and so should you—your life may depend on it.
Download or read book Can Fixing Dinner Fix the Planet written by Jessica Fanzo and published by JHU Press. This book was released on 2021-06-22 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The author explores the interactions among food systems, diets, human health, and the climate crisis. Drawing on decades of hands-on research projects in Africa, Asia, Europe, and the Americas, she describes how food systems must evolve to promote healthy, sustainable, and equitable diets"--
Download or read book Wicked Fix written by Sarah Graves and published by Bantam. This book was released on 2009-09-09 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do-it-yourself killer fixes small-town thug . . . For ex-Wall Streeter Jacobia Tiptree and her teenaged son, Sam, September promises tranquil days winter-proofing their rambling handyman's special of a home in Eastport, Maine. But there's nothing idyllic about this Down East autumn. For starters, the return of truly vicious native son Reuben Tate stirs up the town. And when somebody slits Reuben's throat and hangs his corpse on the cemetery gate, the police trace a bloodied scalpel to surgeon Victor Tiptree—Jacobia's former husband. Yet Jake knows her troublesome, trouble-prone ex is capable of just about anything except murder. Proving that, though, is another matter. Eastport is packed with tourists and former residents for the annual Salmon Festival—and Jake soon realizes any Eastporter, past or present, has motive for Tate's murder. To nail the real killer, Jake and her best friend, Ellie White, must probe a past as rotten as crumbling clapboard, while a secret hatred builds toward a series of murders even more brutal than Reuben Tate himself. . . .
Download or read book Let s Fix Congress How You Can Help Change American Government Forever written by Louis Buckner and published by Lulu.com. This book was released on 2018-07-17 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you FED UP with Congress? For most Americans, the answer would be an emphatic, "Yes!". So why do members waltz back into office term after term? Even in so-called, change years? Are Americans really that dumb? ... Maybe not. In this book, a veteran activist and observer opens the hood of our political system, and reveals as never before the innocent, but crucial errors made by the founders in designing our national legislature. You will learn how those flaws combined with human nature to produce an institution that now fails us so thoroughly, so often, it no longer seems capable of rational public policy. You will see how today's politics seduces and corrupts even the best and most well-meaning leaders, including someone you have trusted (and re-elected) for years. You will understand why our leaders refuse to act, and why reforms fail time and again. Finally, the author proposes a sensible plan, along with effective steps you can take, to truly Fix Congress, once and for all!
Download or read book The World s Greatest Fix written by G. J. Leigh and published by Oxford University Press. This book was released on 2004-08-19 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, the value of industrial nitrate to help feed the current world population and the environmental consequences of nitrate use in terms of pollution in waters and human health implications are discussed."--Jacket.
