Download or read book Slow Family Living written by Bernadette Noll and published by Penguin. This book was released on 2013-03-05 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wished you could slow down the daily grind—and even find a way to enjoy it? All too often, the hectic pace of modern life turns our households into a blur, leaving many parents—and kids—feeling depleted and disconnected. Enter Slow Family Living, an inspiring guide for parents who want to rediscover the meaning, comfort, and contentment found in the day to day of family life. Offering 75 simple ideas for reconnecting, this upbeat and invaluable resource can help turn even the most bustling of times into an opportunity to create a moment of calm—and a connection that will last a lifetime. From holidays and other stressful occasions to bedtime, vacations, and everything in between, Slow Family Living will help even the most harried parents and kids pause, reflect, and find joy, satisfaction, and inspiration in each other.

Download or read book The Joy of Slow written by Leslie M. Martino and published by Penguin. This book was released on 2024-08-13 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A parent’s guide to cultivating an unhurried lifestyle and education that help their children thrive In a culture that prizes productivity, efficiency, and success, it’s easy to feel as though we’re constantly falling short and to lose sight of joy. The homeschool community is not exempt from this pressure, but longtime educator Leslie Martino shows parents how to slow down to recapture the delight and depth that are hallmarks of meaningful learning. In The Joy of Slow, she offers practical guidance on: creating daily rhythms that celebrate the ordinary and make space for spontaneity supporting children as they explore personal interests and engage in self-directed learning tracking students’ progress in ways that might be overlooked by traditional assessments prioritizing connection with other people and the natural world While parents of young children are more likely to embrace a slow childhood that nurtures wonder and imagination, panic often sets in as kids grow older, and parents worry about preparing them for the world beyond school. These fears are exacerbated by learning challenges, unspoken competition among peers, and standardized assessments. The Joy of Slow offers a much-needed reset, inspiring parents to prioritize the needs of each individual child and to help them find renewed freedom and passion.

Download or read book Chasing Slow written by Erin Loechner and published by HarperChristian + ORM. This book was released on 2017-01-10 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chasing Slow models HGTV star Erin Loechner's journey to help you break out of the faster-better-stronger trap and make small changes to refresh your perspective, renew your priorities, and shift your focus to what matters most. You're here, but you want to be there. So you spend your life narrowing this divide, and you call this your race, your journey, your path. You live your days tightening your boot straps, wiping the sweat from your brow, chasing undiscovered happiness just around the bend. And on and on you run. Viral sensation and HGTV.com star Erin Loechner knows about the chase. Before turning 30, she'd earned the title "The Nicest Girl Online" as she was praised for her authentic voice and effortless style. Her HGTV web show garnered over one million fans worldwide, and her client list includes Walt Disney World, IKEA, Martha Stewart and Home Depot. The New York Times applauded her, her friends and church admired her, and her husband and baby adored her. She had arrived at the ultimate destination. So why did she feel so lost? Through a series of steep climbs--her husband's brain tumor, bankruptcy, family loss, and public criticism--Erin learns just how much strength it takes to surrender it all, and to veer right into grace. In Chasing Slow, Erin upgrades her life through downsizing--her stuff, her obligations, her fears, her personal metric of "perfect." And ultimately, her invitation becomes yours: to turn away from the fast and frenzy, and find freedom in a new-fashioned lifestyle defined by grace. Life's answers are not always hidden where they seem. It's time to venture off the beaten path to see that we’ve already been given everything we need. We've already arrived. You see? You'll see.

Download or read book The Power of Slow written by Christine Louise Hohlbaum and published by Macmillan + ORM. This book was released on 2009-10-27 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overwhelmed by electronic gadgets? Buried under an avalanche of e-mails? Juggling too many tasks and responsibilities? Desperately in need of a deep breath and a time-out? For all of us who answer yes to any of these questions, help is on the way. Getting to the heart of our hassled and over-scheduled existence, Christine Louise Hohlbaum cheerfully investigates 101 ways to increase our quality of life and productivity by reevaluating how we perceive and use time. Everyone has their own personal bank account of time, and while we cannot control time itself, we can manage the activities with which we fill the time we have available to us. The Power of Slow gives readers practical, concise directions to change the relationship they have with time and debunks the myths of multitasking, speed, and urgency as the only ways to efficiency. Tips include: · When working on a project on your computer, close all the windows, with the exception of the one you need to do your job. · Learn to say no in a polite and constructive way to favors, invitations, and requests. · Manage your own expectations, as well as those of others, by clearly stating what is possible in the time frame given. · Declare gadget-free zones (both geographical and temporal) to really enjoy your leisure time. · Know when your plate is full. · Make commitments to difficult tasks in five-minute increments and gradually increase the increments. · Save your most favorite or the easiest tasks for last to avoid procrastination. The Power of Slow will help readers identify areas in need of improvement and show them how to become more efficient and less frazzled at work and at home---and live a better, more balanced life.

Download or read book Mending Matters written by Katrina Rodabaugh and published by Abrams. This book was released on 2018-10-16 with total page 469 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide explores visible mending techniques in both hands-on projects and thoughtful insight about how mending relates to mindful well-being. Mending Matters explores sewing on two levels: First, it includes more than twenty projects that showcase visible mending—styles that are edgy, modern, and bold, yet draw on traditional stitching. It does all this with just four simple mending techniques: exterior patches, interior patches, slow stitches, darning, and weaving. In addition, the book addresses the way mending leads to a more mindful relationship to fashion and to overall well-being. In essays that accompany each how-to chapter, Katrina Rodabaugh explores mending as a metaphor for appreciating our own naturally flawed selves. She also examines the ways in which mending teaches us new skills, self-reliance, and confidence, all gained from making things with our own hands.

Download or read book In Praise of Slowness written by Carl Honore and published by Harper Collins. This book was released on 2009-04-14 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in the age of speed. We strain to be more efficient, to cram more into each minute, each hour, each day. Since the Industrial Revolution shifted the world into high gear, the cult of speed has pushed us to a breaking point. Consider these facts: Americans on average spend seventy-two minutes of every day behind the wheel of a car, a typical business executive now loses sixty-eight hours a year to being put on hold, and American adults currently devote on average a mere half hour per week to making love. Living on the edge of exhaustion, we are constantly reminded by our bodies and minds that the pace of life is spinning out of control. In Praise of Slowness traces the history of our increasingly breathless relationship with time and tackles the consequences of living in this accelerated culture of our own creation. Why are we always in such a rush? What is the cure for time sickness? Is it possible, or even desirable, to slow down? Realizing the price we pay for unrelenting speed, people all over the world are reclaiming their time and slowing down the pace -- and living happier, healthier, and more productive lives as a result. A Slow revolution is taking place. Here you will find no Luddite calls to overthrow technology and seek a preindustrial utopia. This is a modern revolution, championed by cell-phone using, e-mailing lovers of sanity. The Slow philosophy can be summed up in a single word -- balance. People are discovering energy and efficiency where they may have been least expected -- in slowing down. In this engaging and entertaining exploration, award-winning journalist and rehabilitated speedaholic Carl Honoré details our perennial love affair with efficiency and speed in a perfect blend of anecdotal reportage, history, and intellectual inquiry. In Praise of Slowness is the first comprehensive look at the worldwide Slow movements making their way into the mainstream -- in offices, factories, neighborhoods, kitchens, hospitals, concert halls, bedrooms, gyms, and schools. Defining a movement that is here to stay, this spirited manifesto will make you completely rethink your relationship with time.

Download or read book Slow written by Brooke McAlary and published by Sourcebooks, Inc.. This book was released on 2018-07-10 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free Yourself from a Frantic Life and Embrace the Joy of Slow Living What is slow living? It's a way to find happiness by stepping away from the never-ending demands to constantly succeed and acquire more and more. It's easy to get stuck in the carousel of frantically wanting, buying, and upgrading the things in your life. The philosophy of simple living is about finding the freedom to be less perfect and taking time to enjoy the pure joys of life: a walk in the forest, sharing laughter with family, a personal moment of gratitude. Reconnecting with the living world can help you integrate moments of peace, joy, and mindfulness into an otherwise rapid life. Simple living: After being diagnosed with post-natal depression, Brooke McAlary learned about the power of minimalism and found that the key to happiness was a simpler, more fulfilling existence. She put the brakes on her stressful path and reorganized her life to live outside the status-quo, emphasizing depth, connection, and meaningful experiences. Brooke shares the story of her journey alongside practical advice for simplifying in ways that work for your life. In Slow: Simple Living for a Frantic World, you'll find: Guidance for forming your own slow life Ways to declutter and de-own Tips to replace messiness with mindfulness Paths forward to answer the question "Where to now?" Slow: Simple Living for a Frantic World is an excellent addition to your library if you have read Soulful Simplicity, The Art of Frugal Hedonism, The Year of Less, or Destination Simple.

Download or read book Slow the Fuck Down written by Ashley Looker and published by . This book was released on 2020-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling overwhelmed by that never-ending to-do list? Are you sick of hustling *ahem* struggling to succeed? Depressed by the thought of your life being whittled down to how much you can get done in a day? Tired of always feeling like you have to earn a nap or vacation? Slow The Fuck Down: 30 Reasons Why Your Joy Matters More Than Your To-Do List is your guide to tapping out of the productivity = worthiness cycle and centering your life around your joy.Inside you'll find 30 reasons why slowing down will improve the quality of your life, 30 ways you can slow down and enjoy your life without giving yourself a panic attack and 30 journaling prompts to explore your relationship with busyness, hustle and productivityIt's time to slow down and enjoy your one sacred life you beautiful, busy idiot.

Download or read book The Shooting Star written by Shivya Nath and published by Penguin Random House India Private Limited. This book was released on 2018-09-14 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shivya Nath quit her corporate job at age twenty-three to travel the world. She gave up her home and the need for a permanent address, sold most of her possessions and embarked on a nomadic journey that has taken her everywhere from remote Himalayan villages to the Amazon rainforests of Ecuador. Along the way, she lived with an indigenous Mayan community in Guatemala, hiked alone in the Ecuadorian Andes, got mugged in Costa Rica, swam across the border from Costa Rica to Panama, slept under a meteor shower in the cracked salt desert of Gujarat and learnt to conquer her deepest fears. With its vivid descriptions, cinematic landscapes, moving encounters and uplifting adventures, The Shooting Star is a travel memoir that maps not just the world but the human spirit.

Download or read book Slow Professor written by Maggie Berg and published by University of Toronto Press. This book was released on 2016-01-01 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Slow Professor, Maggie Berg and Barbara K. Seeber discuss how adopting the principles of the Slow movement in academic life can counter the erosion of humanistic education.

Download or read book Fierce Joy written by Susie Caldwell Rinehart and published by Mango Media Inc.. This book was released on 2019-05-15 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: An athlete and cancer survivor tells her story of overcoming fear and becoming a warrior for joy in this inspiring self-help memoir. Susie Rinehart seemed to have it all: a beautiful family, a fulfilling career, and an impressive collection of ultramarathon championship medals. Yet on the inside she felt anxious and hollow, constantly obsessed with being perfect. Then Susie found out that a tumor on her brainstem threatened to take away her voice, and possibly her life. With so much at stake, Susie had to rethink how she wanted to live. In Fierce Joy, Susie tells the incredible true of how she left perfection behind and found joy every day. For anyone who has lost their voice in the never-ending struggle to please others, Susie offers hope. In each section of the book she offers a series of takeaways—lessons she learned when life forced her to slow down and step back.

Download or read book Slow written by Meredith Gaston Masnata and published by . This book was released on 2024-04-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slow: The Art of Living a Simpler & More Meaningful Life​ is your beautiful guide to the ideas of slow living from acclaimed illustrator and author Meredith Gaston Masnata. Feelings of dissatisfaction and stress are understandable when we live our lives on fast forward, while quietly yearning for more peace and meaning. Slowing down in our bustling modern world can help to address anxiety, weariness, and feeling overwhelmed. It is a necessary medicine for every living being -- to health, healing and contentedness. In Slow, Meredith​ shows us that now is the time to relish the sweetness of life, not when everything is done, or when time permits. Each chapter in this gorgeously illustrated book explores how slow living can create a more meaningful life that has connection, joy and beauty, empowering us to ultimately slow down and appreciate what we have. By living our lives more slowly, we grow to understand what matters most to us -- we become mindful of what we are really striving for in this life.

Download or read book Ledger written by Jane Hirshfield and published by Knopf. This book was released on 2021-09-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pivotal book of personal, ecological, and political reckoning tuned toward issues of consequence to all who share this world's current and future fate—"Some of the most important poetry in the world today" (Naomi Shihab Nye, The New York Times Magazine). Ledger's pages hold the most important work yet by Jane Hirshfield, one of our most celebrated contemporary poets. From the already much-quoted opening lines of despair and defiance ("Let them not say: we did not see it. / We saw"), Hirshfield's poems inscribe a registry, both personal and communal, of our present-day predicaments. They call us to deepened dimensions of thought, feeling, and action. They summon our responsibility to sustain one another and the earth while pondering, acutely and tenderly, the crises of refugees, justice, and climate. They consider "the minimum mass for a whale, for a language, an ice cap," recognize the intimacies of connection, and meditate upon doubt and contentment, a library book with previously dog-eared corners, the hunger for surprise, and the debt we owe this world's continuing beauty. Hirshfield's signature alloy of fact and imagination, clarity and mystery, inquiry, observation, and embodied emotion has created a book of indispensable poems by a "modern master" (The Washington Post).

Download or read book The Joy of Watercolor written by Emma Block and published by Running Press Adult. This book was released on 2018-08-07 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy the meditative art of watercolor with simple supplies, forty colorful illustrated lessons, and easy step-by-step instructions! For a soothing boost of creativity and whimsy, try your hand at watercolor. With a few simple steps, anyone can discover their artistic side and achieve moments of peace and tranquility. Forty straightforward lessons promise fun and colorful results -- no pressure and no skill required. This simple painting medium produces colorful, modern paintings to adorn invitations, gifts, and walls. The forty lessons cover useful topics like: Painting on vacation Painting your pets Layering colors Mixing colors Painting flowers and plants The supplies are simple: a basic palette of watercolors, a selection of brushes, and nice thick paper will do the job. Your bright, whimsical art is guaranteed to bring color to any gray day. It's never too late to pick up a new hobby -- start painting your own beautiful cards and artwork today!

Download or read book Slow Living written by Helena Woods and published by Mango Media Inc.. This book was released on 2023-04-11 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make Slow Living Part of Your Everyday! “Slow Living is a work of art…I observed a sense of calm within myself as I read its pages and appreciated the beautiful pictures.” —Andrea Henkels, author of Herman Heals His Heart Living peacefully is within reach if you slow down your life. With Slow Living, you too can embrace simple living and mindfulness for peace-induced days! Looking for peace and happiness? Book a personal reading hour with Slow Living, your guide on how to slow down your life and live peacefully. Helena Woods, author and creator of popular YouTube channel Simple Joys, reveals the wisdom she has learned by moving abroad from the US and living a slower life in France. With beautiful prose and original photography, she provides inspiration and guidance to create a simple living environment wherever you are. Slow Living is for anyone looking to simplify life. Personal growth books for women tend to leave out men and children, but this book was intentionally crafted with everyone in mind! If you're looking for how to improve yourself and how to get into simple living, then this is the guide for you! For many, a slow European lifestyle seems out of reach, but with the direction in this book, readers are able to craft this lifestyle for themselves anywhere, anytime. Inside, you’ll find: Ways to value quiet moments, which bring simple joys to your life How slow living takes root when less becomes more in your home A guide on how to simplify your everyday life for mental clarity How to create routines that enrich your mind and feed your soul If you like books for homebodies or if you enjoyed Slow, Essentialism, or Simple Pleasures, you’ll love Slow Living.

Download or read book Be More Snail written by Pop Press and published by Random House. This book was released on 2021-10-14 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slow living? Shell yeah! Resist the rat race s-nail slow living and thrive with the steady wisdom of our plant-loving neighbour. Snails are the ultimate symbol of a gentle and fulfilled life. Mindful in their movements and persistent in their pace, there is so much that we can learn from the peaceful creatures that inhabit our green spaces. With simple tips and practical advice on how you can be more snail this joyful book is the perfect antidote to the pressures of our busy world. Remember: Your body is your home Eat more plants Don't be salty Love your small-space sanctuary Explore green spaces Appreciate the little things!

Download or read book Slow Computing written by Kitchin, Rob and published by Policy Press. This book was released on 2020-09-24 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Digital technologies should be making life easier. And to a large degree they are, transforming everyday tasks of work, consumption, communication, travel and play. But they are also accelerating and fragmenting our lives affecting our well-being and exposing us to extensive data extraction and profiling that helps determine our life chances. Initially, the COVID-19 pandemic lockdown seemed to create new opportunities for people to practice ‘slow computing’, but it quickly became clear that it was as difficult, if not more so, than during normal times. Is it then possible to experience the joy and benefits of computing, but to do so in a way that asserts individual and collective autonomy over our time and data? Drawing on the ideas of the ‘slow movement’, Slow Computing sets out numerous practical and political means to take back control and counter the more pernicious effects of living digital lives.