Download or read book The Joy of Falling written by Lindsay Harrel and published by Thomas Nelson. This book was released on 2020-04-14 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eva and Angela must learn to live again. One step at a time. It has been fifteen months since Eva and Angela lost their thrill-seeking husbands in a scuba diving accident. Both women are trying to navigate their way through the grief, but neither one is making much progress. Angela is barely making ends meet, angry at her husband for leaving her to raise three children on her own. Meanwhile, Eva is stuck, unable to move forward after losing the love of her life and her source of inspiration. But then Eva gets a life-changing phone call. Before Brent and Wes died, they had signed up for a race of a lifetime—an ultra-marathon in beautiful New Zealand. Eva begs Angela to run the race with her in their husbands’ place, and Angela finally agrees, hoping to finally understand her husband's choices. Training is exhausting, and the race is even more demanding. Their journey grows more complicated by the presence of two men—Marc is Brent’s best friend who is running the race with Eva and Angela, and Simon King is a writer who is covering their inspiring story. With every step, Eva and Angela must ask themselves questions that they haven’t had the courage to ask before. As the women literally put one foot in front of the other, they wonder: Is it possible to find their way forward in hope?
Download or read book The Joy of Movement written by Kelly McGonigal and published by Penguin. This book was released on 2021-03-02 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback. The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy. Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery--and why it is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness. McGonigal tells the stories of people who have found fulfillment and belonging through running, walking, dancing, swimming, weightlifting, and more, with examples that span the globe, from Tanzania, where one of the last hunter-gatherer tribes on the planet live, to a dance class at Juilliard for people with Parkinson's disease, to the streets of London, where volunteers combine fitness and community service, to races in the remote wilderness, where athletes push the limits of what a human can endure. Along the way, McGonigal paints a portrait of human nature that highlights our capacity for hope, cooperation, and self-transcendence. The result is a revolutionary narrative that goes beyond familiar arguments in favor of exercise, to illustrate why movement is integral to both our happiness and our humanity. Readers will learn what they can do in their own lives and communities to harness the power of movement to create happiness, meaning, and connection.
Download or read book The Joy Plan written by Kaia Roman and published by Sourcebooks, Inc.. This book was released on 2017-07-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a mother, a wife, and a businesswoman, Kaia Roman always had a plan. But when her biggest plan, the business she cofounded, collapsed, Kaia found herself crushed by depression. And what felt even worse was that, with a husband and two kids relying on her to get out of bed, she didn't have a plan to move forward. Determined to turn her life around and put her ingrained habits of stress and anxiety behind her, Kaia decided to put everything else on hold and dedicate thirty days to the singular pursuit of joy. The results were astonishing—and lasted much longer than the initial monthlong project. In this uplifting and eye-opening memoir, Kaia uses her business savvy to create a concrete Joy Plan to get back on her feet fast. Using scientific research on hormones, neurotransmitters, and mindfulness, along with the daily dedication to creating a more joyful existence, Kaia teaches readers how to move past temporary happiness and succeed in creating joy that lasts. Complete with advice, exercises, and key takeaways, The Joy Plan is Kaia's step-by-step guide to how she, and everyone else, can ditch the negative and plan for the joy in their lives.
Download or read book The Joy of Junk written by Mary Randolph Carter and published by Rizzoli Publications. This book was released on 2018-09-25 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling author Mary Randolph Carter is back at it with a full-throated celebration of junk and thrifting. The Joy of Junk shows us how to live stylishly and creatively with the personally meaningful objects we love to collect for our homes. From the author who taught us that "junk" in not a four-letter word, and drawing on her years of experience as a passionate thrifter and collector, Carter highlights her favorite junking moments, revels in the thrill of the hunt and imparts many personal tips for finding treasures in flea markets, yard sales, estate sales, shops, on the web, or wherever you may find yourself. With her passion for self-expression and her personal approach to decor, Carter speaks to our desire to surround ourselves with belongings that bring beauty and meaning to our lives. Along the way, Carter interviews other designers and high-profile collectors--such as Lisa Eisner, Bunny Williams, and Mike Wolfe from "American Pickers," among others--revealing their favorite treasure hunts and showing us how they live with their collections. Inspiring and liberating, The Joy of Junk shows how we can integrate our passions and histories to live creatively and happily with the special and quirky objects that give our homes soul.
Download or read book Falling North written by Joyelle Lee and published by WestBow Press. This book was released on 2018-04-30 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever been told to simply let-go and let-God, yet found it near impossible to do? Whether its a negative thought pattern, a toxic relationship, a destructive habit or a lie camouflaging itself as truth-they each have the potential, power and pull to deplete us of joy and strip us of purpose. Falling North is a personal, spiritual, and biblical outline as to the overview of Gods how-to blue print of a persons ability to trust and ultimately fully surrender. Falling North is not simply a set of steps to follow in order to obtain freedom, but a spiritual encounter which will enable the reader to experience the tender, transformational, sufficient love of Christ. A transformative love administered and deposited perfectly into the deepest hurting, darkest broken and depleted spaces of the heart.
Download or read book The Gravity of Joy written by Angela Williams Gorrell and published by Wm. B. Eerdmans Publishing. This book was released on 2021-03-09 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: “My vocation was supposed to be joy, and I was speaking at funerals.” Shortly after being hired by Yale University to study joy, Angela Gorrell got word that a close family member had died by suicide. Less than a month later, she lost her father to a fatal opioid addiction and her nephew, only twenty-two years old, to sudden cardiac arrest. The theoretical joy she was researching at Yale suddenly felt shallow and distant—completely unattainable in the fog of grief she now found herself in. But joy was closer at hand than it seemed. As she began volunteering at a women’s maximum-security prison, she met people who suffered extensively yet still showed a tremendous capacity for joy. Talking with these women, many of whom had struggled with addiction and suicidal thoughts themselves, she realized: “Joy doesn’t obliterate grief. . . . Instead, joy has a mysterious capacity to be felt alongside sorrow and even—sometimes most especially—in the midst of suffering.” This is the story of Angela’s discovery of an authentic, grounded Christian joy. But even more, it is an invitation for others to seize upon this more resilient joy as a counteragent to the twenty-first-century epidemics of despair, addiction, and suicide—a call to action for communities that yearn to find joy and are willing to “walk together through the shadows” to find it.
Download or read book An Old Man s Toy written by A. Zee and published by Simon & Schuster Books For Young Readers. This book was released on 1990 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a brilliant gamol through the history of science and a fascinating glimpse of the physics of the future based around Einstein's revolutionary theory of gravity.
Download or read book The Joy of Killing written by Harry MacLean and published by Catapult. This book was released on 2015-07-01 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his classic works of true crime, Harry MacLean examined the dark side of America and its fascination with violence. In The Joy of Killing, he builds upon this expert knowledge to create a page–turning literary thriller — an exciting combination of love story, mystery, psychological suspense, and meditation on human nature and the origins of violence. This fever dream begins on a stormy fall night at a lake house in the north woods of Minnesota, where we are introduced to a college professor who a few years earlier had written a novel in which he justified a gruesome campus murder under the nihilistic theory that there is no right or wrong, no moral center to man's activity. The writer returns to the lake house where he had spent his childhood summers and locks himself in the attic, intent on writing the final story of his life. Playing on a continuous loop in his mind are key moments in his past: his childhood in small–town Iowa, where he and his best friend befriended a local drifter; his childhood on the lake where one summer a local boy drowned in a storm; and the central fixation of his erotic meeting with a girl on a train bound for Chicago when he was just fifteen. All of these threads weave together as the writer tries to piece together the multitude of secrets and acts of violence that make up one human life. Reminiscent of the work of noir master Derek Raymond and John Banville's The Sea with a touch of David Lynch, The Joy of Killing, with its haunting language and vivid images, is both a fascinating look into the fugue state of one man's mind as well as a searing, philosophical look at violence and its impact on our human condition. With its elegant structure, multiple storylines, and edge–of–your–seat suspense, the novel is the tour–de–force fiction debut by one of America's premier writers of true crime.
Download or read book The Secrets of Paper and Ink written by Lindsay Harrel and published by Thomas Nelson. This book was released on 2019-02-26 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brought together across time by a love of story, three women in England fight to defy expectations, dream new dreams, and welcome love into their lives. As a counselor, Sophia Barrett is trained to help people cope with their burdens. But when she meets a new patient whose troubles mirror her own, she realizes she hasn’t dealt with the pain of her recent past. After making a snap decision to get away for the summer, Sophia moves overseas to an apartment above a charming bookstore in Cornwall, England. She is hopeful she will find peace there surrounded by her favorite thing: great literature. Bookstore owner Ginny Rose is desperate to save her business without asking for help from a husband who’s decided to take a break from their marriage. Ginny never imagined she’d be solely responsible for keeping afloat her husband’s dream, but the unexpected friendship with her new renter has her feeling more optimistic. Between the two of them—and Ginny’s brother-in-law, William—the bookstore might stand a chance. Then Sophia finds a notebook in the bookstore that contains journal entries from Emily Fairfax, a governess who lived in Cornwall more than 150 years ago. Sophia learns that Emily harbored a secret passion for becoming an authoress—as well as a deep love for her childhood friend, Edward, whose station she dared not dream to touch. Eager to know more of Emily’s story, Sophia goes on a quest—dragging Ginny and William with her—to discover the heart of the woman behind the beautiful entries. Soon Ginny’s need to save the bookstore becomes more than a way to save her marriage, and Sophia finds new purpose of her own. Together they find that sometimes both heartache and hope can reach across the centuries. "A historical mystery and sweet modern day story entwine to offer a message of healing, hope and second chances set in charming Cornwall." —Rachel Linden, author of The Enlightenment of Bees “In a delightful weaving of past and present, Lindsay Harrel creates authentic characters around a moving story that both inspires and encourages. The Secrets of Paper and Ink is about broken people, second chances, hope, and—my personal favorite—the incredible power of story.” —Heidi Chiavaroli, Carol award-winning author of Freedom’s Ring and The Hidden Side “In The Secrets of Paper and Ink, Lindsay Harrel explores the power of love—and how it influences us to make choices that bless others, as well as ourselves. Or sometimes, we can do just the opposite and make choices that harm us and others—all the while calling it love. Harrel pens an honest, true-to-life novel that’s woven through with the Truth that offers hope when our decisions—or the decisions of the ones we love—wreck our dreams for happily ever after.” —Beth K. Vogt, Christy-award winning author
Download or read book Finding Joy in Pain 2 written by Roslyn M. Wyche-Hamilton and published by Aphrodisia. This book was released on 2010 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this emotionally compelling sequel to "Finding Joy in Pain," Joi and Jaylen prepare to start their new life together and are faced with unexpected obstacles that test the faith in their marriage. Original.
Download or read book Joy Joy written by Joyce Carol Thomas and published by Jump At The Sun. This book was released on 2001-08-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout the year, a grandmother expresses her unconditional love for her grandson. The lyrical text is paired with reassuring and warm illustrations to make this a must-have on every child's bookshelf.
Download or read book Falling in Love with Where You Are written by Jeff Foster and published by New Harbinger Publications. This book was released on 2013-11-24 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: As we open up to life and love and each other, as we awaken from our dream of separation, we encounter not just the bliss of existence, but its pain, too; not only life’s ecstasy, but also its agony. Healing doesn’t always feel good or comfortable or even “spiritual,” for we are inevitably forced to confront our shadows, fears, and deepest longings—those secret parts of ourselves that we have denied, repressed, or deemed “negative” and unworthy of our love. How can we find the calm in the midst of the storm? How can we rest, even as the ground falls? Falling in Love with Where You Are invites you to discover a deep YES to your life, no matter what you are going through; to see crisis as an opportunity to heal, pain as an intelligent messenger, and your imperfections as perfectly placed. Through his prose and poetry, Jeff Foster will guide, provoke, encourage, and inspire you on your lonely, joyful, and sometimes exhausting pathless journey to the Home you never, ever left: the present moment. “Even in your glorious imperfection,” Jeff reminds us, “you were always a perfect expression of life, a beloved child of the universe, a complete work of art, unique in all the world...”
Download or read book Start with Joy written by Katie Cunningham and published by Routledge. This book was released on 2019 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start with Joy: Designing Literacy Learning for Student Happiness links what we know from the science of happiness with what we know about effective literacy instruction. By examining characters in the books they read, children develop empathy for others and come to understand that we all struggle and we all love. When given a choice about what to write, children express hopes, fears, and reactions to life's experiences. Literacy learning is full of opportunities for students to learn tools to live a happy life. Inside, you'll find: Seven Pillars: The author offers seven pillars that will make classrooms more joyful, engaging, and purposeful--Connection, Choice, Challenge, Play, Story, Discovery, and Movement. Ten Invitations: These ten lessons may be presented at any time of year in the context of any unit and include children's literature suggestions as well as recommended teacher talk to meet children's specific needs. Teaching Tools: Tools and resources that will help students tell their stories and make literacy learning something all students celebrate and cherish. This book honors the adventure that learning is meant to be. By infusing school days with happiness, teachers can support children as they become stronger readers, writers, and thinkers, while also helping them learn that strength comes from challenge, and joy comes from leading a purposeful life.
Download or read book Grand Avenue written by Joy Fielding and published by Seal Books. This book was released on 2012-06-05 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: For four women, the bonds of friendship had sustained them for twenty years, through marriage, motherhood — and murder. Looking back, it seemed like paradise — lives filled with the blessings of friendship, marriage, children and career. Over twenty years, four friends shared everything through good times and bad, and together they faced the challenges of life and love head on. Now, one of their number sits alone to ponder the strange twists and turns of fate and the unpredictability of circumstance. Now, she must sift through each of their pasts to discover exactly what went wrong, how dreams turned to nightmares, how friendships faded and how lives were destroyed. In this powerful novel, Joy Fielding explores the bonds women forge, the nature of friendships, and the meaning of unconditional love.
Download or read book Girls Club written by Sally Clarkson and published by NavPress. This book was released on 2019-02-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the gift of friendship! In a time when many women feel lonely and isolated, Girls’ Club calls us to embrace the delight and comfort that can be found in life-giving friendships with women— and to cultivate relationships that not only offer emotional affirmation and acceptance, but also inspire, educate, and stretch us to live out our God-given potential. Told through stories and encouragement based on the authors’ experiences—Sally, a seasoned mother and well beloved author; her daughter Sarah, an Oxford scholar and new mother; and her youngest daughter Joy, a professional young woman pursuing her doctorate—Girls’ Club will speak to the importance of cultivating deep and lasting friendship at every stage in life. Join Sally, Sarah, and Joy as they explore the power, difficulties, potential, beauty, and satisfaction of friendships that help us live purposeful, Godly lives and that satisfy our longing for meaningful and intimate companionship. Also available: The Girls’ Club Experience (9781496436115), a companion guide to help women plant and deepen the roots of friendship.
Download or read book The Book of Non Binary Joy written by Ben Pechey and published by Jessica Kingsley Publishers. This book was released on 2022-05-19 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A joy to read' JEFFREY MARSH 'I'm so happy this book exists' FREDDY MCCONNELL 'Full of wit, fun and wisdom!' ALEX IANTAFFI 'Oh hello darling, and welcome to The Book of Non-Binary Joy! This book is here to help you be yourself - free from judgement and expectation - as you unlock more joy in your life. Take my hand, and let's start your journey of self-love today.' Whether you are at the start of your journey or have been on the wild ride of gender introspection for a long time, this guide is here to help you thrive as your authentic - and most fabulous - non-binary self. With personal stories, valuable insights and interactive sections, this inspiring book covers a wide range of topics, including mental health, pleasure, fashion, understanding your past, allyship privilege and self-expression. Written with warmth and unapologetic humour, and with bold illustrations throughout, Ben Pechey has created the ultimate safe space for you to embrace your non-binary life and start living.
Download or read book Dancing in the Fall written by Linda Bryant and published by . This book was released on 2019-11-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The season of fall represents change and displaying what is real. Using metaphors from this season, the book demonstrates how the author embraced the changes of her life to choose an authentic instead of fake life.
