Download or read book On Edge written by Andrea Petersen and published by Crown. This book was released on 2017-05-16 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A celebrated science and health reporter offers a wry, bracingly honest account of living with anxiety. A racing heart. Difficulty breathing. Overwhelming dread. Andrea Petersen was first diagnosed with an anxiety disorder at the age of twenty, but she later realized that she had been experiencing panic attacks since childhood. With time her symptoms multiplied. She agonized over every odd physical sensation. She developed fears of driving on highways, going to movie theaters, even licking envelopes. Although having a name for her condition was an enormous relief, it was only the beginning of a journey to understand and master it—one that took her from psychiatrists’ offices to yoga retreats to the Appalachian Trail. Woven into Petersen’s personal story is a fascinating look at the biology of anxiety and the groundbreaking research that might point the way to new treatments. She compares psychoactive drugs to non-drug treatments, including biofeedback and exposure therapy. And she explores the role that genetics and the environment play in mental illness, visiting top neuroscientists and tracing her family history—from her grandmother, who, plagued by paranoia, once tried to burn down her own house, to her young daughter, in whom Petersen sees shades of herself. Brave and empowering, this is essential reading for anyone who knows what it means to live on edge.
Download or read book Still with Me written by Andrea King Collier and published by Simon and Schuster. This book was released on 2003 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: A daughter's powerful, bittersweet, and unvarnished memoir of her mother's struggle with ovarian cancer.
Download or read book The Beautiful Journey written by Andrea Campbell and published by . This book was released on 2016-10-08 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Beautiful Journey, Andrea takes you on an emotional rollercoaster as she chronicles her journey through cancer. You'll laugh, cry, and cheer her on as she battles for her life. Andrea shares her raw, honest experiences as she forced to make heavy, life-saving decisions. However, The Beautiful Journey is more than a story about cancer. It's about the many the many valuable lessons Andrea learns as a result, including:Overcoming fear How blessings can be found in adversityThe difference between living a successful life vs. one of significanceThe importance of living...on purpose Finding the beauty in all thingsThe importance of listening to your bodyAs you follow Andrea's story of how she claimed victory over cancer, you'll be able to go on your own "beautiful journey" of self-discovery and awareness.
Download or read book Journey for Tomorrow written by Voices of Future Generations and published by . This book was released on 2020-03-25 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journey for Tomorrow leaves behind stories like Little Red Riding Hood and the Big Bad Wolf, classics that taught us to fear other creatures. Rather, it inspires with the tale of dolphins saving a little girl, something that actually happens from time to time, and the girl later saving animals of the Earth. Sarah, living with compassion and dedication, shows us how we must help our animal friends and maintain positive relationships with them.
Download or read book A Journey to Silicon Valley and Beyond written by Andrea Anderson and published by . This book was released on 2018-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "A Journey to Silicon Valley and Beyond" Journey to Silicon Valley and Beyond" is a children's picture book that is appealing to kids and adults alike. Have you just moved to the Valley from far away and want to explore your new surroundings, history and mindset, or have you lived here for a long time and want to look at it from a different perspective? This children's picture book is a charming go-to reference. Complex enough to give you a good insight. Simple enough to make it appealing to kids and a quick read for adults. Plus, the website gives you opportunity to dig further into the topic areas of the book. "A Journey to Silicon Valley and Beyond" Journey to Silicon Valley and Beyond" gives you an overview of Silicon Valley's history from the times of Native Americans till today in a beautiful fold-out timeline. Two witty, curious and lovable child characters guide through the story and want to find today's real places that relate to anything when they open their computers. This journey brings them to various places and companies in Silicon Valley. Most of all, the two characters discover what lies behind bringing great ideas to life. They discover character traits of the Silicon Valley Mindset. These character traits and core skills lay the foundation of today's education. Success and happiness are not made directly, they are a by-product or result of passion, purpose, perseverance. Imagination, creativity and believing in one's dream are just a few of the essential ingredients for your Journey to Silicon Valley and Beyond.
Download or read book You Better Be Lightning written by Andrea Gibson and published by SCB Distributors. This book was released on 2021-11-09 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2023 Feathered Quill Book Awards Gold Medal Winner 2022 Independent Publisher Book Awards (IPPY) Gold Medal Winner 2022 Over the Rainbow Short List 2021 Goodreads Choice Awards - Best Poetry Book Finalist 2021 Bookshop's Indie Press Highlights You Better Be Lightning by Andrea Gibson is a queer, political, and feminist collection guided by self-reflection. The poems range from close examination of the deeply personal to the vastness of the world, exploring the expansiveness of the human experience from love to illness, from space to climate change, and so much more in between. One of the most celebrated poets and performers of the last two decades, Andrea Gibson's trademark honesty and vulnerability are on full display in You Better Be Lightning, welcoming and inviting readers to be just as they are.
Download or read book Live Life Happy One Day at a Time written by Andrea Seydel and published by Live Life Happy Publishing. This book was released on 2021-06-18 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day may not be good. But there is something good in every day. Rise and Shine. Each new day is a gift filled with possibilities. My mom woke me up every morning in my younger years, saying these phrases to me as we greeted the day. Still today, her loving voice and beautiful messages remain. Life is not always going to be sunshine and butterflies. It becomes essential to support your mental health and build resiliency. What is exciting about life is that every morning offers a brand-new day with unlimited possibilities. Yesterday's challenges and mistakes belong to yesterday while providing learning and growth. Today is a fresh, clean slate, a chance to start anew, to do or become anything you want. So jump into each day and Live Life Happy. This perpetual calendar, brimming with engaging support, is filled with daily encouragements and themes designed to enhance your well-being. This book combines the science of positive psychology and human resiliency with uplifting quotes and bite-size nuggets to help foster self-care, personal sustainability and joy. Because sometimes you might need reminders about how joyful and fun Life can be! Tap Into Your Well-Being and Resilience-One day at a time! Andrea Seydel is a positive psychology practitioner, life coach and educator who devotes her career to helping others Live life Happy. She holds a degree in psychology with post-graduate studies in Positive Psychology, Non-violent Communication, and Suicide Intervention. In addition, Andrea is a certified resilience and recovery coach and the host of The Live life Happy Podcast.
Download or read book Unnatural Selection written by Andrea Ross and published by CavanKerry Press. This book was released on 2021-03-02 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adopted at birth, Andrea Ross grew up inhabiting two ecosystems: one was her tangible, adoptive family, the other her birth family, whose mysterious landscape was hidden from her. In this coming-of-age memoir, Ross narrates how in her early twenties, while working as a ranger in Grand Canyon National Park, she embarked on a journey to discover where she came from and, ultimately, who she was. After many missteps and dead ends, Ross uncovered her heartbreaking and inspiring origin story and began navigating the complicated turns of reuniting with her birth parents and their new families. Through backcountry travel in the American West, she also came to understand her place in the world, realizing that her true identity lay not in a choice between adopted or biological parents, but in an expansion of the concept of family.
Download or read book I m the One Who Got Away written by Andrea Jarrell and published by Simon and Schuster. This book was released on 2017-09-05 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: As featured in the New York Times “Modern Love” column * a Redbook Magazine must-read * Rumpus, Hello Giggles, Bustle, and Southern Living magazine Fall book pick Fugitives from a man as alluring as he is violent, Andrea Jarrell and her mother develop a powerful, unusual bond. Once grown, Jarrell thinks she’s put that chapter of her life behind her—until a woman she knows is murdered, and she suddenly sees that it’s her mother’s choices she’s been trying to escape all along. Without preaching or prescribing, I’m the One Who Got Away is a life-affirming story of having the courage to become both safe enough and vulnerable enough to love and be loved.
Download or read book Political Fellini written by Andrea Minuz and published by Berghahn Books. This book was released on 2015-10-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Federico Fellini is often considered a disengaged filmmaker, interested in self-referential dreams and grotesquerie rather than contemporary politics. This book challenges that myth by examining the filmmaker’s reception in Italy, and by exploring his films in the context of significant political debates. By conceiving Fellini’s cinema as an individual expression of the nation’s “mythical biography,” the director’s most celebrated themes and images — a nostalgia for childhood, unattainable female figures, fantasy, the circus, carnival — become symbols of Italy’s traumatic modernity and perpetual adolescence.
Download or read book The Music of Silence written by Andrea Bocelli and published by Amadeus Press. This book was released on 2011-08-01 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: (Amadeus). Few singers have touched as many hearts as has Andrea Bocelli. This golden-voiced tenor has sung to sold-out audiences all over the world, and his legions of admirers have included popes, presidents, and monarchs as well as some of the greatest stars of classical and popular music. In The Music of Silence , Bocelli tells his own story in the form of an autobiographical novel, naming his alter ego "Amos Bardi." He writes of a loving family that encouraged his musical gifts from an early age, and of the dedication that led to his professional breakthrough and his meteoric rise to stardom. The first edition of Bocelli's memoir was published in 1999 and focused on the success and difficulties at the beginnings of his astonishing career. This newly revised and updated edition is an even deeper and more intimate analysis of his life, loves, and losses the result of wisdom gained from the increased personal and artistic maturity gained in the subsequent decade of his life. This book will touch and captivate all Bocelli fans and those who admire perseverance in the face of great challenges.
Download or read book The Journey written by Andrea Bocelli and published by Destiny Image Publishers. This book was released on 2024-09-03 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our journey was spiritual and yet so solid and concrete, with showers of rain and branches scratching our faces. It started out from the hub of Christianity, the tomb of Saint Peter, and ended on the rolling hills of Tuscany, where my family has lived for generations and where I myself was born and raised. — Andrea Bocelli Sure to inspire every reader, The Journey contains deep, daily, reflections and observations by Andrea Bocelli, as he takes this amazing, 26 day journey on horseback, with his wife Veronica, and a few close friends. The motion picture film, The Journey, which includes world class music and intimate conversations with Bocelli and friends, about what matters most, can be streamed on Paramount+.
Download or read book English Lessons written by Andrea Lucado and published by WaterBrook. This book was released on 2017 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Questions Would Teach Her More Than the Answers It wasn't long after arriving in Oxford for graduate school that twenty-two-year-old Andrea Lucado - preacher's daughter from Texas - faced not only culture shock, a severe lack of coffee, but also some unexpected hard questions: Who am I? Who is God? Why do I believe what I believe? "So many nights in Oxford, I felt like the details of my faiths were getting fuzzier. Nights turned restless with the questions and the thoughts. I questioned God's existence and the doubt, it was getting into my bones...." In this engaging memoir, Andrea speaks to all of us who wrestle with faith, doubt, and spiritual identity. Join Andrea as she navigates the Thames River, the Oxford Atheist Society, romance in ancient pubs--and a new perspective on who God is. As Andrea learned, sometimes it takes letting go of old ideas to discover lasting truth.
Download or read book Scarred Beautiful written by Andrea Casteel Smith and published by . This book was released on 2021-12-14 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beauty and shame, jail and forgiveness. Andrea Smith was by all appearances living the perfect life, yet in an instant it all changed. Now, shame is her only company as she leaves her husband and children to check into the Pima County Jail of Tucson, Arizona, bringing to the forefront all the emotional and physical scars she has been hiding. From her first strip search to her final release, Andrea's honest, touching memoir offers a rare look into the lives of those who are behind bars. Scarred Beautiful eloquently chronicles her journey to find forgiveness and discover the good in tragedy and the beauty in her flaws as she learns to overcome shame and allow God to comfort her through the most unexpected people. And although her incarceration threatens to break her spirit, Andrea Smith emerges with a new perspective about what is most precious and cherished in her life. Her story is one of courage and faith...and the unlikely gift of adversity.
Download or read book Keeper written by Andrea Gillies and published by Broadway Books. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Keeper' is a very humane and honest exploration of living with Alzheimer's, giving an illuminating account of the disease itself. Gillies tells about the time she and her family spent living with someone with dementia, in a big Victorian house in the far, far north of Scotland.
Download or read book Andrea s Voice Silenced by Bulimia written by Doris Smeltzer and published by Gurze Books. This book was released on 2013-10-18 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traces the life and death of a nineteen-year-old bulimic and her mother's ensuing journey for answers and healing, in a tale told through the victim's poetry and journal entries as well as her mother's reflections about the disorder. Original.
Download or read book Magic Ramen written by Andrea Wang and published by little bee books. This book was released on 2019-03-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: World War II was over, but in Japan, lines for a simple bowl of ramen noodles wound down the sidewalk. What Momofuku Ando did next would change food forever. Andrea Wang, author of Watercress (a Newberry honor book and winner of the Caldecott Medal), tells the true story behind the creation of one of the world's most popular foods. "An inspiring story of persistence and an ideal purchase for any collection." School Library Journal, STARRED review 2021 Nutmeg Book Awards Nominee Winner of the 2020 Sakura Award Read Across America Book of the Month, May 2021 Center for Multicultural Children's Literature Best Book of 2019 List Smithsonian Magazine '10 Best Children's Books of 2019′ List Every day, Momofuku Ando would retire to his lab--a little shed in his backyard. For years, he'd dreamed about making a new kind of ramen noodle soup that was quick, convenient, and tasty for the hungry people he'd seen in line for a bowl on the black market following World War II. Peace follows from a full stomach, he believed. Day after day, Ando experimented. Night after night, he failed. But Ando kept experimenting. With persistence, creativity, and a little inspiration, Ando succeeded. This is the true story behind one of the world's most popular foods.
