Download or read book The Jerusalem Diet written by Ted Haggard and published by WaterBrook. This book was released on 2010-06-09 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Jerusalem Diet is a remarkably simple and flexible plan that will transform your perspective on food, diets, and health. You’ll rediscover how to relax and enjoy life, moving steadily toward your ideal weight while still taking pleasure in the foods you love. SIMPLE: No expensive foods, supplements, or exercise equipment required. All you need is a good digital scale, a calendar, some basic food items available at any grocery store, and a willingness to “lighten up”–physically, spiritually, and emotionally. GUILT-FREE: This easy-to-follow plan frees you to stop counting calories, agonizing over menu choices, and pursuing extreme exercise programs. Instead, you’ll learn how to lose weight while still eating the foods you love and enjoying life to the fullest. LIFE-CHANGING: The Jerusalem Diet reenergizes not only your body but also your outlook on life. As you move toward your ideal weight–one day at a time, one pound at a time–you will feel better, look better, and live better. Developed by a busy pastor who loves food and admits to a lack of self-control when it comes to eating, The Jerusalem Diet is designed to work for anyone who can manage to stay on a diet for just 24 hours. If you want to shed pounds and keep them off–without starvation, deprivation, or frustration–this is the plan you’ve been waiting for.
Download or read book What Did the Ancient Israelites Eat written by Nathan MacDonald and published by Wm. B. Eerdmans Publishing. This book was released on 2008-11-17 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: What food did the ancient Israelites eat, and how much of it did they consume? That's a seemingly simple question, but it's actually a complex topic. In this fascinating book Nathan MacDonald carefully sifts through all the relevant evidence -- biblical, archaeological, anthropological, environmental -- to uncover what the people of biblical times really ate and how healthy (or unhealthy) it was. Engagingly written for general readers, What Did the Ancient Israelites Eat? is nonetheless the fruit of extensive scholarly research; the book's substantial bibliography and endnotes point interested readers to a host of original sources. Including an archaeological timeline and three detailed maps, the book concludes by analyzing a number of contemporary books that advocate a return to "biblical" eating. Anyone who reads MacDonald's responsible study will never read a "biblical diet" book in the same way again.
Download or read book The Weigh Down Diet written by Gwen Shamblin and published by WaterBrook. This book was released on 2009-09-30 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Isn’t your desire to overeat really spiritual hunger? “I can stop in the middle of a candy bar and have no desire to eat the second half if my stomach is not calling for it.” - Gwen Shamblin Do you eat and eat and never feel full? Rise above the magnetic pull of the refrigerator and turn to the bounty offered to thousands who have embraced a liberating weight-reduction program in churches across America. The Weigh Down Diet gives new hope to millions who have failed on conventional diets and guides readers to the richer satisfaction that comes not from food, but from faith. Gwen Shamblin’s The Weigh Down Diet is a groundbreaking approach to weight loss. People who have known no end to their hunger and who have no control over their late-night binges have learned through the Weigh Down Workshop that they can remove the irresistible desire for food. This is not a diet like others, because it is not food-focused. It contains chapters such as “It’s Not Genetics or Your Mother’s Fault,” “I Feel Hungry All the Time,” and “How to Eat Potato Chips and Chocolate.” So, as you can see, here is a very different approach to weight loss. Weigh Down gives back hope to dieters who will learn that God did not put chocolate or lasagna on Earth to torture us – but rather for our enjoyment!
Download or read book The Personalized Diet written by Eran Segal and published by Hachette UK. This book was released on 2017-12-26 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A paradigm-shifting diet book that explains why one-size-fits-all diets don't work and helps readers customize their diet to lose weight and improve health. There are certain things we take as universal truths when it comes to dieting and health: kale is good; ice cream is bad. Until now. When Drs. Segal and Elinav published their groundbreaking research on personalized nutrition, it created a media frenzy. They had proved that individuals react differently to the same foods-a food that might be healthy for one person is unhealthy for another. In one stroke, they made all universal diet programs obsolete. The Personalized Diet helps readers understand the fascinating science behind their work, gives them the tools to create an individualized diet and lifestyle plan (based on their reactions to favorite foods) and puts them on the path to losing weight, feeling good, and preventing disease by eating in the way that's right for them.
Download or read book Falafel Nation written by Yael Raviv and published by U of Nebraska Press. This book was released on 2015 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: When people discuss food in Israel, their debates ask politically charged questions: Who has the right to falafel? Whose hummus is better? But Yael Raviv's Falafel Nation moves beyond the simply territorial to divulge the role food plays in the Jewish nation. She ponders the power struggles, moral dilemmas, and religious and ideological affiliations of the different ethnic groups that make up the "Jewish State" and how they relate to the gastronomy of the region. How do we interpret the recent upsurge in the Israeli culinary scene--the transition from ideological asceticism to the current deluge of fine restaurants, gourmet stores, and related publications and media? Focusing on the period between the 1905 immigration wave and the Six-Day War in 1967, Raviv explores foodways from the field, factory, market, and kitchen to the table. She incorporates the role of women, ethnic groups, and different generations into the story of Zionism and offers new assertions from a secular-foodie perspective on the relationship between Jewish religion and Jewish nationalism. A study of the changes in food practices and in attitudes toward food and cooking, Falafel Nation explains how the change in the relationship between Israelis and their food mirrors the search for a definition of modern Jewish nationalism.
Download or read book The Microbiome Diet written by Raphael Kellman and published by Da Capo Lifelong Books. This book was released on 2014-07-01 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: First diet book connecting the microbiome with healthy weight loss; featuring an easy wellness program with a 3-phase diet.
Download or read book Native Diet written by Ettie Annie Rout and published by . This book was released on 1926 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Rational Diet written by Otto Carqué and published by . This book was released on 1923 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Science and Technology of Fructans written by Michio Suzuki and published by CRC Press. This book was released on 1993-07-23 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to be published on the subject of fructans, Science and Technology of Fructans provides a thorough treatment of this carbohydrate from recent research in a broad range of disciplines to applications in crop, animal and food science. This volume includes a detailed glossary and offers a terminology system that can be used by all fructan scientists. It also reviews modern analytical methods and Japanese and European technologies for commercial production and use of fructans. Topics covered by contributors to Science and Technology of Fructans include chemical structure and characteristics, metabolism in microorganisms and plants, fructans in crop production and preservation and in human and animal diets, and production and utilization of microbial fructans and inulin. A chapter by J.S.D. Bacon and J. Edelman, who established the modern biochemistry of fructans in the mid-20th century, includes personal reminiscences of the early years of fructan research. Since this volume crosses all disciplinary boundaries of fructan research, Science and Technology of Fructans is indispensable to biochemists; carbohydrate chemists; analytical chemists; and crop, horticultural, animal, and food scientists. It will also be useful reading for nutritionists, agricultural extension workers, and members of the food industry.
Download or read book Eating the Bible written by Rena Rossner and published by Skyhorse. This book was released on 2013-11-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: One weekend, a decade ago, author Rena Rossner was served a bowl of lentil soup at dinner. The portion of the Bible that had been discussed that week was the chapter in which Esau sells his birthright to his brother Jacob for a bowl of red lentil soup. Rossner was struck by the ability to bring the Bible alive in such a tactile way and decided on the spot to see whether she could incorporate the Bible into a meal each week. And so she has. The result, Eating the Bible, is an innovative cookbook with original, easy-to-prepare recipes that will ignite table conversation while pleasing the stomach. Every meal will become both a tactile and intellectual experience as the recipes enrich both the soul of the cook and the palates of those at the table. Every cook must glance at a recipe countless times before completing a dish. Often recipes involve five- to ten-minute periods during which one must wait for the water to boil, the soup to simmer, or the onions to sauté. It is Rossner’s goal to help enrich those moments with biblical verse and commentary, to enable cooks to feed their souls as they work to feed the members of the household and guests. From the zesty “Garden of Eden Salad” to the “Honey Coriander Manna Bread,” each recipe will delight the palate and spark the mind.
Download or read book The Miracle Diet written by Susan Collins and published by The Technology of Success. This book was released on 2012-10-13 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is this diet book different? Diets fail not because you don't know what or how much to eat. Diets fail because it takes 10 Diet Skills to overcome the challenges of changing old habits. Like it or not, we're all on a diet, whether that includes eating a bag of chips or an apple! The only question is... are you on a diet that will make you and your family sick, or make you well? The Miracle Diet is not just for 4 or 5 weeks. It's eating smart for the rest of your life! To make long term changes in your health and lifestyle, you need to use ALL10 skills. The Miracle Diet will teach you how and when! You can lose 10, 20, 50, 100 pounds or more. This book will empower you to lose weight and keep it off permanently! Everything you believe about dieting is about to change!
Download or read book Enough is Enough written by Eli Glaser, CNWC, CWMS and published by Outskirts Press. This book was released on 2019-09-29 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s not about ketosis, calculating calories, or counting points. It’s about the courage to step outside your comfort zone and get off the dieting rollercoaster. Enough is finally enough.
If you really want to meet your goal to actually maintain a healthy body size, then you must stop focusing on changing your weight and start focusing on changing yourself and your relationship with food. That’s the underlying message of the Soveya Solution.
The Soveya Solution is a proven and practical system developed by Eli Glaser after his struggles with morbid obesity and the life-changing turnaround 17 years ago that enabled him to shed 130 pounds—and keep it off! Eli has mastered a unique and extremely effective approach to weight loss and lifestyle change and walks you step-by-step through this transformative process, providing highly innovative and pragmatic tools along with clear and concrete guidelines--all positioned atop a platform infused with positivity, humor and endless encouragement. Eli’s vulnerability and raw honesty lend a richness and relatability that penetrates the heart of all who have shared the battle of the bulge. This groundbreaking program has impacted thousands of people around the world. It’s not just a weight changer and it’s not even a game changer. It’s a life changer.
Download or read book The Bread for Life Diet written by Olga Raz R.D. and published by Harry N. Abrams. This book was released on 2005-09-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a weight-loss and maintenance program that incorporates the use of complex carbohydrates to raise serotonin levels and prevent cravings, and includes recipes for nutritious main dishes, soups, salads, and dressings.
Download or read book Vegan Revolution written by Richard H. Schwartz and published by . This book was released on 2020 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: "For over four decades, Richard Schwartz has engaged with two ethically rich ways of living that, as he charts in this book, he came to appreciate in middle age: Judaism and veganism. Having been born into a secular Jewish family, it was his marriage and an increasing commitment to social justice that propelled him to study and rediscover the essence of his Jewish faith. That sense of social justice further raised his awareness of the environmental movement, and, ultimately, to animal rights and veganism. In Vegan Revolution: Saving Our World, Revitalizing Judaism, Schwartz shows how, now perhaps more than ever, veganism offers a pathway for all of us of whatever faith (or no faith) to reduce hunger, conserve the environment, save water, reinstitute justice, and care for animals and the Earth. It is no coincidence, as Schwartz demonstrates, that many of these ideas are mandates in Jewish scripture, and that reincorporating a care for the world (tikkun olam) can itself reinvigorate the spirit of a faith and galvanize its practitioners to act"--
Download or read book Advances in Diet and Nutrition written by Crystal Horwitz and published by Technomic Publishing Company. This book was released on 1985 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: A reference text for clinical nutritionists, dietitans, nutrition researchers, and other nutrition-related professionals presents the proceedings of a 1983 international conference on diet and nutrition. The 102 text papers are grouped among 9 topical sections, viz.: clinical nutrition (35 papers); nutritional effects on physiological response (7 papers); child and teenage nutrition (11 papers); lipid studies (4 papers); dietary fiber-nutrient interactions (9 papers); food product studies (5 papers); nutritional effects in public health and disease (7 papers); nutritional studies at the community level (19 papers); and historical reviews of nutrition (5 papers). Numerous data tabulations and illustrations are presented throughout the text, and literature citations are appended to each paper.
Download or read book The Journal of Organotherapy written by and published by . This book was released on 1928 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Effect of Cultural and Climatic Conditions on the Yield and Quality of Peppermint Oil written by Carl Pierce Hartley and published by . This book was released on 1920 with total page 1066 pages. Available in PDF, EPUB and Kindle. Book excerpt:
