Download or read book The Internal Battle of Compassion written by Matthew Senecal and published by Christian Faith Publishing, Inc.. This book was released on 2020-04-01 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: The lack of compassion for self and others blurs our perception. We can choose to either fight our nature or go with it. There is no better time than now to begin looking at ourselves and others through the eyes of compassion. In reading this book, your subconscious will be opened, guiding you to parts of self you may have forgotten. It allows all of what you are to come forward in its authenticity, creating a philosophy and habit of acceptance, holding you as you are in compassion with all your faults, emotions, and grief. A gentle guidance to a place where you are willing to be with oneself and others during peace or pain without needing distraction, The Internal Battle of Compassion was written to help guide the reader to a state of true, unfiltered compassion within oneself. There is no one true solution, no standard formula that will solve all problems. There is only your willingness to stay open to a possibility of authentic change, growth, and an honest connection within self and to the world around you. Questions will be answered, yet more questions will be raised. If your heart stays receptive and mind stays clear, you will be guided to hold compassion for all parts of self and life equally. Before this work was thought of, a vivid dream of an elephant with one tusk burned itself into my memory. A large elephant head with one tusk left me asking questions and searching. Searching for what this may have meant and what it could represent, I was lead to an old Indian symbol of Ganesh. Oblivious to what I was looking for, I found all the answers and teachers I could ever want. Through my journey, I was guided to start writing about these newfound experiences. coming to grips with more and more of myself, I received everything I ever wanted only to find it all to be a representation of the parts of myself I was unable to acknowledge or accept. Not until I was put in a dark corner by life's many lessons could I see myself clearly, and how compassion and the grace of being willing to suffer with oneself would change the way I lived my life, and how each moment is now cherished and not only a means to an end. My journey has become a continuous cycle of expansion in one's mind, body, and soul. Finding acceptance for anything life places in front of me, and to deal with it without resistance or force.
Download or read book The Internal Battle of Compassion written by Matthew W. Senecal and published by . This book was released on 2019-09-03 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The lack of compassion for self and others blurs our perception. We can choose to either fight our nature or go with it. There is no better time than now to begin looking at ourselves and others through the eyes of compassion. In reading this book, your subconscious will be opened, guiding you to parts of self you may have forgotten. It allows all of what you are to come forward in its authenticity, creating a philosophy and habit of acceptance, holding you as you are in compassion with all your faults, emotions, and grief. A gentle guidance to a place where you are willing to be with oneself and others during peace or pain without needing distraction, The Internal Battle of Compassion was written to help guide the reader to a state of true, unfiltered compassion within oneself. There is no one true solution, no standard formula that will solve all problems. There is only your willingness to stay open to a possibility of authentic change, growth, and an honest connection within self and to the world around you. Questions will be answered, yet more questions will be raised. If your heart stays receptive and mind stays clear, you will be guided to hold compassion for all parts of self and life equally. Before this work was thought of, a vivid dream of an elephant with one tusk burned itself into my memory. A large elephant head with one tusk left me asking questions and searching. Searching for what this may have meant and what it could represent, I was lead to an old Indian symbol of Ganesh. Oblivious to what I was looking for, I found all the answers and teachers I could ever want. Through my journey, I was guided to start writing about these newfound experiences. coming to grips with more and more of myself, I received everything I ever wanted only to find it all to be a representation of the parts of myself I was unable to acknowledge or accept. Not until I was put in a dark corner by life's many lessons could I see myself clearly, and how compassion and the grace of being willing to suffer with oneself would change the way I lived my life, and how each moment is now cherished and not only a means to an end. My journey has become a continuous cycle of expansion in one's mind, body, and soul. Finding acceptance for anything life places in front of me, and to deal with it without resistance or force.
Download or read book Nobody Will Play with Me written by Kwame Christian and published by . This book was released on 2018-11-04 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Conflict without Casualties written by Nate Regier and published by Berrett-Koehler Publishers. This book was released on 2017-04-24 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: When leaders learn how to manage the emotions and drama in their organizations, conflict can be made healthier. Nate Regier uses the Drama Triangle Model and the Compassion Cycle to show leaders how to exercise compassion, not passion, and turn the negative energy of conflict into a positive energy for increased productivity and growth. Conflict without Casualties fills a gap by showing leaders at any level how to leverage positive conflict. Practical, insightful, challenging, relevant. -Dan Pink, New York Times bestselling author Most organizations are terrified of conflict in the workplace, seeing it as a sign of trouble. But Nate Regier says conflict is really just a kind of energy and can be used in positive or negative ways. Handled incorrectly, conflict becomes drama, which is costly to companies, teams, and relationships at all levels. Avoiding, managing, or reducing conflict is a limited alternative. Instead, Regier explores the interpersonal dynamics that perpetuate drama in organizations through a concept called the Drama Triangle and offers an alternative: the Compassion Cycle. The Compassion Cycle allows leaders to balance compassion and accountability, transforming conflict into a growth experience that enables organizations to achieve significant gains in energy, productivity, engagement, and satisfaction in relationships. Provocative and illuminating, the concepts Regier shares will turn conflict from an experience to be avoided into a partner for positive change.
Download or read book The Battle for Compassion written by Jonathan Leighton and published by Algora Publishing. This book was released on 2011 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Six hundred years after Copernicus presented his revolutionary and heretical heliocentric theory, a sunset can still look unexpectedly new. What if the fate of our world depended on a similar shift in perspective?. Synthesizing recent thinking from science, philosophy, psychology and economics with the authorOCOs own reflections on freedom, identity and morality, The Battle for Compassion offers a fresh, sweeping perspective on the human condition and a deep contemplation of the basis for our priorities at this critical moment in our history. The threats to our existence and the persistence of intense suffering are closely intertwined issues with similar underlying causes. Addressing them honestly requires us to reflect detachedly on who we are, probe the boundaries of ethical thinking, and ask some really big questions. What matters? What are the basic forces driving our speciesOCO trajectory, and where are they leading us? And what would it realistically take for us to preserve a future worth living in?. These questions recur as we go through life and experience bliss and pain, the passing of time, the kindness and cruelty of our fellow humans, the monotony of routine and the shock of unanticipated change. This book ponders these pivotal questions and attempts to offer some answers."
Download or read book Transforming Church Conflict written by Deborah van Deusen Hunsinger and published by Westminster John Knox Press. This book was released on 2013-01-01 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using real-world case studies and examples, Hunsinger and Latini helpfully guide pastors and lay leaders through effective and compassionate ways to deal with discord.
Download or read book The Lost Art of Compassion written by Lorne Ladner and published by Zondervan. This book was released on 2009-10-13 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback, this practical guide to cultivating compassion delivers Buddhist and psychological insight right where we need it most—navigating the difficulties of our daily lives. Compassion is often seen as a distant, altruistic ideal cultivated by saints, or as an unrealistic response of the naively kind-hearted. Seeing compassion in this way, we lose out on experiencing the transformative potential of one of our most neglected inner resources. Dr Lorne Ladner rescues compassion from this marginalised view, showing how its practical application in our life can be a powerful force in achieving happiness. Combining the wisdom of Tibetan Buddhism and Western psychology, Ladner presents clear, effective practices for cultivating compassion in daily living.
Download or read book Achieving Self Compassion written by Nate Terrell LCSW and published by AuthorHouse. This book was released on 2015-11-21 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will teach you how you can achieve self-compassion and find greater happiness and inner peace by: Being your own best friend Developing beliefs that work for you Knowing you are inherently worthy Not projecting your needs onto others Choosing happiness and peace of mind Taking great care of yourself Tuning into your “authentic self” Eliminating negative reactions Appreciating what you already have Enjoying the present moment Nate Terrell has witnessed and experienced the healing and transformative power of these strategies in his work with clients and his own quest to be more self-compassionate. He lists additional strategies at the end of each chapter that you can begin using today to live your life with abundance, fulfillment and serenity - you deserve it! Many people believe that it is selfish to be self-compassionate. However, there is nothing selfish about eliminating self-criticism, treating yourself with kindness, feeling worthwhile, being happy, transcending your worries or finding a peaceful place within. These gifts, which you can give to yourself at any moment, will fill you with positive energy and caring you can pass onto others. Nate Terrell invites you to check out his website at www.achievingselfcompassion.com where you can sign up for self-compassion coaching over the phone and discuss your own experiences with self-compassion. He looks forward to hearing from you.
Download or read book The Oxford Handbook of Compassion Science written by Emma M. Seppälä and published by Oxford University Press. This book was released on 2017-09-26 with total page 557 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we define compassion? Is it an emotional state, a motivation, a dispositional trait, or a cultivated attitude? How does it compare to altruism and empathy? Chapters in this Handbook present critical scientific evidence about compassion in numerous conceptions. All of these approaches to thinking about compassion are valid and contribute importantly to understanding how we respond to others who are suffering. Covering multiple levels of our lives and self-concept, from the individual, to the group, to the organization and culture, The Oxford Handbook of Compassion Science gathers evidence and models of compassion that treat the subject of compassion science with careful scientific scrutiny and concern. It explores the motivators of compassion, the effect on physiology, the co-occurrence of wellbeing, and compassion training interventions. Sectioned by thematic approaches, it pulls together basic and clinical research ranging across neurobiological, developmental, evolutionary, social, clinical, and applied areas in psychology such as business and education. In this sense, it comprises one of the first multidisciplinary and systematic approaches to examining compassion from multiple perspectives and frames of reference. With contributions from well-established scholars as well as young rising stars in the field, this Handbook bridges a wide variety of diverse perspectives, research methodologies, and theory, and provides a foundation for this new and rapidly growing field. It should be of great value to the new generation of basic and applied researchers examining compassion, and serve as a catalyst for academic researchers and students to support and develop the modern world.
Download or read book On War written by Carl von Clausewitz and published by . This book was released on 1908 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Against Empathy written by Paul Bloom and published by HarperCollins. This book was released on 2016-12-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Post Best Book of 2016 We often think of our capacity to experience the suffering of others as the ultimate source of goodness. Many of our wisest policy-makers, activists, scientists, and philosophers agree that the only problem with empathy is that we don’t have enough of it. Nothing could be farther from the truth, argues Yale researcher Paul Bloom. In AGAINST EMPATHY, Bloom reveals empathy to be one of the leading motivators of inequality and immorality in society. Far from helping us to improve the lives of others, empathy is a capricious and irrational emotion that appeals to our narrow prejudices. It muddles our judgment and, ironically, often leads to cruelty. We are at our best when we are smart enough not to rely on it, but to draw instead upon a more distanced compassion. Basing his argument on groundbreaking scientific findings, Bloom makes the case that some of the worst decisions made by individuals and nations—who to give money to, when to go to war, how to respond to climate change, and who to imprison—are too often motivated by honest, yet misplaced, emotions. With precision and wit, he demonstrates how empathy distorts our judgment in every aspect of our lives, from philanthropy and charity to the justice system; from medical care and education to parenting and marriage. Without empathy, Bloom insists, our decisions would be clearer, fairer, and—yes—ultimately more moral. Brilliantly argued, urgent and humane, AGAINST EMPATHY shows us that, when it comes to both major policy decisions and the choices we make in our everyday lives, limiting our impulse toward empathy is often the most compassionate choice we can make.
Download or read book Breakthrough written by Richard Forer and published by Danforth Book Dist. This book was released on 2010 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The One Year Daily Acts of Kindness Devotional written by Kristin Demery and published by Tyndale House Publishers. This book was released on 2017-10-17 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would happen if you and your family committed to doing one act of kindness each day for a year? Our world desperately needs more kindness. Whether it's on social media, in the news, or between your arguing kids it can seem like conflict and disconnection are everywhere. But imagine how much better life would be if we got intentional about being kind! This year, embark on a journey to make kindness a part of your life, home, and soul. In The One Year Daily Acts of Kindness Devotional, you'll find Scripture passages and inspirational personal stories about why God calls us to show kindness, what it means to live a life of generosity, and how you can incorporate kindness into your everyday routine (and teach it to your kids) with tons of simple, easy-to-do ideas. Show your world the kind of love that is possible with daily acts of kindness that will change your heart, inspire your family, and draw you closer to God.
Download or read book Compassion Focused Therapy written by Paul Gilbert and published by Routledge. This book was released on 2022-02-27 with total page 828 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compassion Focused Therapy: Clinical Practice and Applications offers evidence-based guidance and extensive insight into the science behind compassion focused therapy. The first section of the book explores the evolution and physiological infrastructures of caring, and how compassion arises when humans use their complex cognitive competencies to address suffering deliberately and intentionally. With this framework and basis, the next sections of the book explore CFT applied to groups, specific interventions such as chair work, the importance of applying the principles of the therapy to oneself, the CFT therapeutic relationship, and a chapter offering a systematic review of the evidence for CFT. The third section offers a series of multi-authored chapters on interventions for a range of different mental health problems such as depression, anxiety, trauma, and many others. Being the first major clinical book on compassion focused therapy, with leading international researchers and clinicians addressing central problems, this landmark publication will appeal to psychotherapists from a variety of schools as well as being a vital resource for compassion focused therapists.
Download or read book Compassionate Coaching written by Arielle Essex and published by Random House. This book was released on 2011-05-31 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This surprisingly generous book maps out an incredibly effective, easy-to-follow framework for guiding you through the process of turning your dreams into reality. It also adds valuable learning tools and provides essential back-up material for coaching clients. The carefully designed format leads you gently from creating a compelling outcome, increasing your motivation to achieve it, appreciating your gifts, becoming more aligned with your heart, and then clearing whatever holds you back. Using lots of real life stories to illustrate each topic, this book can help you manifest miracles happening in your life.
Download or read book Spirituality 103 the Forgiveness Code written by Iván Figueroa-Otero and published by Balboa Press. This book was released on 2017-05-05 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: A battle between the light of your knowledge and the shadows of your ignorance is happening as you read this cover. Your warrior of light is receiving wounds that cause your lifes suffering. Do you want to give your internal warrior the best weapons to reach victory? In this book, the third in the School of Life trilogy, Dr. Figueroa-Otero helps us discover our minds magical mirror, where this epic battle determines where we are in the road to return to our light source. You will learn about your spiritual DNA, emotions, and where to find the healing code for our emotional scarsforgiveness.
Download or read book Compassion written by Travis A. Miller and published by Wipf and Stock Publishers. This book was released on 2022-08-24 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean to be compassionate? How does it go beyond merely caring for others? The last several years in America have seen a sharp decline in compassion. A deep political divide has surfaced, and even worse, those who are called most to be compassionate and caring have often betrayed the very beliefs they profess. It has created a roiling climate where "us against them" has become the initial focus on every issue. Each side would rather win than be proven right, because the other is automatically wrong simply by being "the other." At the center of this battle is the Christian faith, which has been exploited by some and compromised by others. The same people that derided Bill Clinton in the nineties for his personal indiscretions now laud Donald Trump as a savior despite similar indiscretions. For those that were raised in this, it can cause a crisis of faith.
