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Book How People Learn

    Book Details:
  • Author : National Research Council
  • Publisher : National Academies Press
  • Release : 2000-08-11
  • ISBN : 0309131979
  • Pages : 386 pages

Download or read book How People Learn written by National Research Council and published by National Academies Press. This book was released on 2000-08-11 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: First released in the Spring of 1999, How People Learn has been expanded to show how the theories and insights from the original book can translate into actions and practice, now making a real connection between classroom activities and learning behavior. This edition includes far-reaching suggestions for research that could increase the impact that classroom teaching has on actual learning. Like the original edition, this book offers exciting new research about the mind and the brain that provides answers to a number of compelling questions. When do infants begin to learn? How do experts learn and how is this different from non-experts? What can teachers and schools do-with curricula, classroom settings, and teaching methodsâ€"to help children learn most effectively? New evidence from many branches of science has significantly added to our understanding of what it means to know, from the neural processes that occur during learning to the influence of culture on what people see and absorb. How People Learn examines these findings and their implications for what we teach, how we teach it, and how we assess what our children learn. The book uses exemplary teaching to illustrate how approaches based on what we now know result in in-depth learning. This new knowledge calls into question concepts and practices firmly entrenched in our current education system. Topics include: How learning actually changes the physical structure of the brain. How existing knowledge affects what people notice and how they learn. What the thought processes of experts tell us about how to teach. The amazing learning potential of infants. The relationship of classroom learning and everyday settings of community and workplace. Learning needs and opportunities for teachers. A realistic look at the role of technology in education.

Book The Wisdom of Your Body

    Book Details:
  • Author : Hillary L. PhD McBride
  • Publisher : Brazos Press
  • Release : 2021-10-12
  • ISBN : 149343389X
  • Pages : 288 pages

Download or read book The Wisdom of Your Body written by Hillary L. PhD McBride and published by Brazos Press. This book was released on 2021-10-12 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us have a complicated relationship with our body. Maybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe you think of your body as an accessory to what you believe you really are--your mind. Maybe your experiences with racism, sexism, ableism, heterosexism, ageism, or sizeism have made you believe your body isn't the right kind of body. Whatever the reason, many of us don't feel at home in our bodies. But being disconnected from ourselves as bodies means being disconnected from truly living and from the interconnection that weaves us all together. Psychologist and award-winning researcher Hillary McBride explores the broken and unhealthy ideas we have inherited about our body. Embodiment is the way we are in the world, and our embodiment is heavily influenced by who we have been allowed to be. McBride shows that many of us feel disembodied due to colonization, racism, sexism, and patriarchy--destructive systems that rank certain bodies as less valuable, beautiful, or human than others. Embracing our embodiment can liberate us from these systems. As we come to understand the world around us and the stories we've been told, we see that our perspective of reality often limits how we see and experience ourselves, each other, and what we believe is Sacred. Instead of the body being a problem to overcome, our bodies can be the very place where we feel most alive, the seat of our spirituality and our wisdom. The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living. Weaving together illuminating research, stories from her work as a therapist, and deeply personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic pain, McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along. End-of-chapter questions and practices are included.

Book The Body Keeps the Score

    Book Details:
  • Author : Bessel A. Van der Kolk
  • Publisher : Penguin Books
  • Release : 2015-09-08
  • ISBN : 0143127748
  • Pages : 466 pages

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

Book The Intelligent Body  Reversing Chronic Fatigue and Pain From the Inside Out

Download or read book The Intelligent Body Reversing Chronic Fatigue and Pain From the Inside Out written by Kyle L. Davies and published by W. W. Norton & Company. This book was released on 2017-05-02 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercises and strategies for long-term emotional well-being in the face of physical difficulties. Why are we seeing growing numbers of people suffering from debilitating chronic symptoms of pain, fatigue, inflammation and cognitive impairment that medicine is failing to resolve? A new paradigm is needed where we understand the mind and body as an interconnected flowing system. This paradigm embraces the self-healing, self-correcting, and self-creating natures of our connected mind-body system. Physical symptoms are simply a sign of disharmony and energetic imbalance, a “tap on the shoulder” from our intelligent body that is trying to get our attention. This “tap” on the shoulder can become debilitating symptoms over time. When we pay attention, and understand this communication, we can take the steps to facilitate our own self-healing. This book explains the origins of chronic symptoms and outlines the road to recovery. Readers are offered life-changing principles and practices to regain harmony in their lives and bodies, whether they suffer from chronic fatigue syndrome, fibromyalgia, adrenal fatigue, trauma, depression, or anxiety. It explains how we can learn to heal ourselves from the inside out by reconceptualizing the relationships among our bodies, minds, and emotions, embracing the full importance of the mind-body connection, and tapping our natural restorative capacities. Here, readers will find ways to maximize the connections between optimum health, peace of mind, and fulfilling life experiences, all emerging when we are aligned with our “true self.”

Book Integrative Medicine in Primary Care  Part II  Disease States and Body Systems  An Issue of Primary Care Clinics in Office Practice

Download or read book Integrative Medicine in Primary Care Part II Disease States and Body Systems An Issue of Primary Care Clinics in Office Practice written by Vincent Morelli and published by Elsevier Health Sciences. This book was released on 2010-06-17 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complementary and alternative medicine encompasses a wide range of modalities, including acupuncture, herbs and supplements, naturopathy, and body and mind therapies. The use of these healing methods is increasing rapidly, and more and more patients are approaching primary care physicians with questions about them. The purpose of this issue is to help doctors understand the evidence supporting and refuting complementary and alternative medicine techniques so they can provide patients with answers. This is the second of a two-part series, and it focuses on application of complementary and alternative medicine techniques to disease states and body systems.

Book A New Modern Philosophy

    Book Details:
  • Author : Gwendolyn Marshall
  • Publisher : Taylor & Francis
  • Release : 2023-07-11
  • ISBN : 1000902943
  • Pages : 1206 pages

Download or read book A New Modern Philosophy written by Gwendolyn Marshall and published by Taylor & Francis. This book was released on 2023-07-11 with total page 1206 pages. Available in PDF, EPUB and Kindle. Book excerpt: The seventeenth and eighteenth centuries are arguably the most important period in philosophy’s history, given that they set a new and broad foundation for subsequent philosophical thought. Over the last decade, however, discontent among instructors has grown with coursebooks’ unwavering focus on the era’s seven most well-known philosophers—all of them white and male—and on their exclusively metaphysical and epistemological concerns. While few dispute the centrality of these figures and the questions they raised, the modern era also included essential contributions from women—like Margaret Cavendish, Elisabeth of Bohemia, Mary Wollstonecraft, and Émilie Du Châtelet—as well as important non-white thinkers, such as Anton Wilhelm Amo, Julien Raimond, and Ottobah Cugoano. At the same time, there has been increasing recognition that moral and political philosophy, philosophy of the natural world, and philosophy of race—also vibrant areas of the seventeenth and ighteenth centuries—need to be better integrated with the standard coverage of metaphysics and epistemology. The second edition of A New Modern Philosophy: The Inclusive Anthology of Primary Sources addresses—in one volume—these valid criticisms. Weaving together multiple voices and all of the era’s vibrant areas of debate, this volume sets a new agenda for studying modern philosophy. It includes a wide range of readings from 36 thinkers, integrating essential works from all of the canonical writers along with the previously neglected philosophers. Editors Gwendolyn Marshall and Susanne Sreedhar provide an introduction for each author that sets the thinker in his or her time period as well as in the longer debates to which the thinker contributed. Study questions and suggestions for further reading conclude each chapter. At the end of the volume, in addition to a comprehensive subject index, the book includes 13 Syllabus Modules, which will help instructors use the book to easily set up different topically structured courses, such as "The Citizen and the State," "Mind and Matter," "Education," "Theories of Perception," or "Metaphysics of Causation." And an eResource offers a wide range of supplemental online resources, including essay assignments, exams, quizzes, student handouts, reading questions, and scholarly articles on teaching the history of philosophy. Key Updates to the Second Edition: Provides an expanded table of contents and the addition of new chapters on Galileo and Sor Juana Ines De La Cruz Expands readings and coverage in chapters on Spinoza and Descartes Offers improved Syllabus Modules at the back of the book Includes a new Student Introduction Updates bibliographic information

Book The Early Years Movement Handbook

Download or read book The Early Years Movement Handbook written by Lala Manners and published by Jessica Kingsley Publishers. This book was released on 2019-08-21 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is movement so important to ensuring young children's smooth overall development? How may their physical skills be supported by adults? And what are the implications for practice? Answering these questions and more, this book clearly demonstrates the link between physical competency and emergent literacy and numeracy. The first half introduces the eight core principles of movement-based learning. It explains why movement plays such a critical role in children's development and how physical activity underpins the skills that support effective communication and school-readiness. The second suggests ways in which they may be implemented in practice with all children from birth to five years. All children need to be confident and competent movers, effective communicators and ready to tackle the challenges of new experiences and environments. This book will provide the knowledge and tools to ensure that they are.

Book Women and Politics around the World  2 volumes

Download or read book Women and Politics around the World 2 volumes written by Joyce Gelb and published by Bloomsbury Publishing USA. This book was released on 2009-03-30 with total page 816 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique two-volume examination of the progress women have made in achieving political equality, Women and Politics around the World addresses both transnational and gender-related issues as well as specific conditions in more than 20 countries. Women and Politics around the World: A Comparative History and Survey is an exploration of the role of women in political systems worldwide, as well as an examination of how government actions in various countries have an impact on the lives of the female population. Women and Politics around the World divides its coverage into two volumes. The first looks at such crucial issues facing women today as health policy, civil rights, and education, comparing conditions around the world. The second volume profiles 22 different countries, representing a broad range of governments, economies, and cultures. Each profile looks at the history and current state of women's political and economic participation in a particular country, and includes an in-depth look at a representative policy. The result is a resource unlike any other—one that gives students, researchers, and other interested readers a fresh new way of investigating a truly global issue.

Book The role of body and environment in cognition

Download or read book The role of body and environment in cognition written by Dermot Lynott and published by Frontiers E-books. This book was released on 2014-08-25 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recent evidence has shown many ways in which our bodies and the environment influence cognition. In this Research Topic we aim to develop our understanding of cognition by considering the diverse and dynamic relationship between the language we use, our bodily perceptions, and our actions and interactions in the broader environment. There are already many empirical effects illustrating the continuity of mind- body-environment: manipulating body posture influences diverse areas such as mood, hormonal responses, and perception of risk; directing attention to a particular sensory modality can affect language processing, signal detection, and memory performance; placing implicit cues in the environment can impact upon social behaviours, moral judgements, and economic decision making. This Research Topic includes papers that explore the question of how our bodies and the environment influence cognition, such as how we mentally represent the world around us, understand language, reason about abstract concepts, make judgements and decisions, and interact with objects and other people. Contributions focus on empirical, theoretical, methodological or modelling issues as well as opinion pieces or contrasting perspectives. Topic areas include, perception and action, social cognition, emotion, language processing, modality-specific representations, spatial representations, gesture, atypical embodiment, perceptual simulation, cognitive modelling and perspectives on the future of embodiment.

Book Body into Balance

    Book Details:
  • Author : Maria Noel Groves
  • Publisher : Storey Publishing
  • Release : 2016-03-22
  • ISBN : 1612125352
  • Pages : 337 pages

Download or read book Body into Balance written by Maria Noel Groves and published by Storey Publishing. This book was released on 2016-03-22 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms. Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health. Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems. Groves includes in-depth instructions, with step-by-step photographs, for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations.

Book The Virtue of Feminist Rationality

Download or read book The Virtue of Feminist Rationality written by Deborah K. Heikes and published by A&C Black. This book was released on 2012-04-19 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feminist philosophers have been some of the most vocal critics of reason and rationality. While most feminists realize that rationality is a concept that cannot be entirely abandoned, few have considered how to construct a positive account of rationality. This book represents a sustained argument for a feminist theory of rationality. It opens by asking the question: is reason inherently masculine? Deborah K. Heikes goes on to answer this question negatively and to examine what feminists actually want from a theory of rationality, specifying what a virtue theory of rationality is and how it works. She identifies those features that feminists believe are central to reason, identifying four dichotomies that are central to feminist thinking (mind/body, reason/emotion, identity/difference, objectivity/subjectivity), and argues that they can be captured by conceiving of rationality as a virtue concept. She further demonstrates how a specifically feminist theory of rationality can provide objective grounds for feminists' moral, political and epistemic agendas.

Book Clothed in the Body

    Book Details:
  • Author : Dr Hannah Hunt
  • Publisher : Ashgate Publishing, Ltd.
  • Release : 2012-08-01
  • ISBN : 1409456382
  • Pages : 247 pages

Download or read book Clothed in the Body written by Dr Hannah Hunt and published by Ashgate Publishing, Ltd.. This book was released on 2012-08-01 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hunt examines the apparent paradox that Jesus' earthly existence and post resurrection appearances are experienced through consummately physical actions and attributes yet some ascetics within the Christian tradition appear to seek to deny the value of the human body, to find it deadening of spiritual life. Hunt considers why the Christian tradition as a whole has rarely managed more than an uneasy truce between the physical and the spiritual aspects of the human person. Why is it that the 'Church' has energetically argued, through centuries of ecumenical councils, for the dual nature of Christ but seems still unwilling to accept the full integration of physical and spiritual within humanity, despite Gregory of Nazianzus's comment that 'what has not been assumed has not been redeemed'?

Book Kant and the Limits of Autonomy

Download or read book Kant and the Limits of Autonomy written by Susan Meld Shell and published by Harvard University Press. This book was released on 2009-08-30 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Autonomy for Kant is not just a synonym for the capacity to choose, whether simple or deliberative. It is what the word literally implies: the imposition of a law on one's own authority and out of one's own rational resources. In Kant and the Limits of Autonomy, Shell explores the limits of Kantian autonomy--both the force of its claims and the complications to which they give rise. Through a careful examination of major and minor works, Shell argues for the importance of attending to the difficulty inherent in autonomy and to the related resistance that in Kant's view autonomy necessarily provokes in us. Such attention yields new access to Kant's famous, and famously puzzling, Groundlaying of the Metaphysics of Morals. It also provides for a richer and more unified account of Kant's later political and moral works; and it highlights the pertinence of some significant but neglected early writings, including the recently published Lectures on Anthropology. Kant and the Limits of Autonomy is both a rigorous, philosophically and historically informed study of Kantian autonomy and an extended meditation on the foundation and limits of modern liberalism.

Book Peak Vitality

Download or read book Peak Vitality written by Jeanne House and published by Elite Books. This book was released on 2008-03-31 with total page 509 pages. Available in PDF, EPUB and Kindle. Book excerpt: We often strive for our peak of accomplishment: peak health, peak wealth, peak performance. The idea for this anthology came from a further question that is both simple but provocative: "What if we could exceed the upper limits of our performance?" What would happen if, rather than focusing on being physically well, we imagined ourselves physically vibrant? What would happen if rather than seeking 100% of the good that might come to us, we pushed past our boundaries, and pictured what 112% might look like? What would happen if we took our upper limits of vision as a baseline, rather than a ceiling? Could we be happier, more abundant, and healthier than our wildest dreams? That's what Peak Vitality is all about. It calls us to examine the thresholds of our thinking, feeling and experiencing then go beyond what we believe we're capable of. Includes chapters from bestselling authors such as Wayne Dyer, Christiane Northrup, Candace Pert, Deepak Chopra, Julia Cameron, Riane Eisler, Dean Ornish, and many more!

Book A New Modern Philosophy

Download or read book A New Modern Philosophy written by Eugene Marshall and published by Taylor & Francis. This book was released on 2019-03-07 with total page 757 pages. Available in PDF, EPUB and Kindle. Book excerpt: The seventeenth and eighteenth centuries are arguably the most important period in philosophy’s history, given that they set a new and broad foundation for subsequent philosophical thought. Over the last decade, however, discontent among instructors has grown with coursebooks’ unwavering focus on the era’s seven most well-known philosophers—all of them white and male—and on their exclusively metaphysical and epistemological concerns. While few dispute the centrality of these figures and the questions they raised, the modern era also included essential contributions from women—like Margaret Cavendish, Elisabeth of Bohemia, Mary Wollstonecraft, and Émilie Du Châtelet—as well as important non-white thinkers, such as Anton Wilhelm Amo, Julien Raimond, and Ottobah Cugoano. At the same time, there has been increasing recognition that moral and political philosophy, philosophy of the natural world, and philosophy of race—also vibrant areas of the seventeenth and eighteenth centuries—need to be better integrated with the standard coverage of metaphysics and epistemology. A New Modern Philosophy: The Inclusive Anthology of Primary Sources addresses—in one volume—these valid criticisms. Weaving together multiple voices and all of the era’s vibrant areas of debate, this volume sets a new agenda for studying modern philosophy. It includes a wide range of readings from 34 thinkers, integrating essential works from all of the canonical writers along with the previously neglected philosophers. Arranged chronologically, editors Eugene Marshall and Susanne Sreedhar provide an introduction for each author that sets the thinker in his or her time period as well as in the longer debates to which the thinker contributed. Study questions and suggestions for further reading conclude each chapter. At the end of the volume, in addition to a comprehensive subject index, the book includes 13 Syllabus Modules, which will help instructors use the book to easily set up different topically structured courses, such as "The Citizen and the State," "Mind and Matter," "Education," "Theories of Perception," or "Metaphysics of Causation." And an eresource offers a wide range of supplemental online resources, including essay assignments, exams, quizzes, student handouts, reading questions, and scholarly articles on teaching the history of philosophy.

Book Adaptogens

    Book Details:
  • Author : David Winston
  • Publisher : Simon and Schuster
  • Release : 2019-09-17
  • ISBN : 1620559595
  • Pages : 440 pages

Download or read book Adaptogens written by David Winston and published by Simon and Schuster. This book was released on 2019-09-17 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: An updated and expanded edition of the definitive guide to adaptogenic herbs • Includes a Materia Medica with monographs covering 25 adaptogens, including eleuthero, ginseng, rhodiola, schisandra, ashwagandha, licorice, shatavari, reishi, and holy basil, as well as complementary nervines, restorative tonics, and nootropics • Explains how adaptogens increase the body’s resistance to adverse influences, increase energy and stamina, and counter the effects of age and stress on the body • Details the actions, properties, preparation, and dosage for each herb and their uses in Ayurveda and Chinese medicine and as remedies for animals Every day our bodies strive to adapt and stay balanced, energized, and healthy, yet chronic stress and the resulting elevation of stress hormones such as cortisol have been shown to be major factors behind not only fatigue and weight gain but also many chronic and degenerative diseases. In this updated edition of the definitive guide to adaptogenic herbs, clinical herbalist David Winston and researcher Steven Maimes provide a comprehensive look at adaptogens: non-toxic herbs such as ginseng, eleuthero, and ashwagandha that help the body “adapt” to the many influences it encounters and manage the stresses it experiences. They also increase stamina and energy, boost cognitive function, restore the immune system, and counter the effects of aging, especially when used in appropriate combinations. Beginning with a history of the use of adaptogens, including in Ayurveda, Chinese medicine, and Russian medicine, the book examines how these herbal remedies work and why they are so effective at combating stress-induced illness and ailments. The extensive Materia Medica includes monographs on 25 adaptogens, including eleuthero, ginseng, rhodiola, schisandra, ashwagandha, shatavari, reishi, and holy basil, as well as complementary nervines, restorative tonics, and nootropic herbs, such as milky oats, astragalus, St. John’s wort, and ginkgo. Each monograph presents the latest scientific research and details the origin, traditional and clinical uses, actions, properties, preparation, and dosage for each herb. The book also includes guidance on adaptogenic remedies for our animal companions. Aimed not only at herbalists but also those interested in natural health, this guide to adaptogens will allow you to safely and effectively use these herbal remedies to enhance your health and improve your chances of living a longer, healthier, and well-balanced life.