Download or read book The Implications of Mental Practice in Obtaining Various Tennis Skills written by Cynthia Anne Fisher and published by . This book was released on 1981 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Utilization of Mental Practice in the Learning of Selected Tennis Skills written by Ada Letitia Loveless and published by . This book was released on 1980 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Effects of Mental Imagery Practice on the Performance of Selected Psychomotor Tennis Skills of Postsecondary Students written by Bill Russell Gordon and published by . This book was released on 2004 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The purpose of this study was to determine the effects of mental imagery practice on the performance of selected psychomotor tennis skills of postsecondary students. The principal investigator/researcher conducted a quasi-experimental quantitative study involving a post hoc statistical analysis. The population included six beginning tennis activity classes, for a total of 138 subjects, who participated during the fall 2003 semester on the campus of a small, private midwestern university. The instrument used in this study was the American Alliance for Health, Physical Education, Recreation, and Dance Tennis skills Test authored by Larry Hensley. This instrument was selected due to its exclusive design for the testing of tennis skills as well as validity and reliability. An alpha level of .05 was used for all analyses. The principal investigator/researcher conducted a one-way analysis of variance (ANOVA) and paired t-tests to examine the mean changes among and within the three groups studied. The results of the study were the following: (a) the control group, Group 3, showed a significant difference between the pretest to posttest, however, not as significant as either Group 1 or Group 2; (b) the group that incorporated the practice of mental imagery prior to physical practice, Group 1, demonstrated a significant difference between the pretest to posttest, recording the highest gains among all groups tested; and (c) the group that incorporated the practice of mental imagery after physically practicing, Group 2, showed a significant difference-- more than Group 3 but less than Group 1. These results are supported by previous research study investigations. The results that both experimental groups employing the use of mental imagery practice in conjugation with physical practice are superior to physical practice alone, are congruent with the literature reviewed. The results that indicated Group 1 using mental imagery prior to physical practice as superior to Group 2 using mental imagery after physical practice and Group 3 physical practice only, can also be found in the literature"--Abstract.
Download or read book The Relative Effect of Mental Practice and Physical Practice in Learning the Tennis Forehand and Backhand Drives written by Margaret Eileen Wilson and published by . This book was released on 1960 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Effects of Mental Practice on the Forehand and Backhand Drives in Tennis written by Peggy Welch Woosley and published by . This book was released on 1969 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Effectiveness of Mental Practice Used in Conjunction with Audio visual and Visual Practice in the Development of the Forehand Drive in Tennis written by Charlotte Graham Knox and published by . This book was released on 1968 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Effects of Mental Practice on Learning the Flat Tennis Serve written by Cathy L. Raich and published by . This book was released on 1970 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Effects of Mental Imagery on Tennis Serving Performance Across Races written by William Drewry Scales III. and published by . This book was released on 1995 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Mental ADvantage written by Robert Stephen Weinberg and published by Human Kinetics Publishers. This book was released on 1988 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide will help you develop a mental advantage on the court by placing the latest sport psychology research right at your fingertips.
Download or read book Tennis Is Mental Too written by Stephen Renwick and published by Trafford Publishing. This book was released on 2015-08-10 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book offers an insight of the psychology of tennis and how you can improve your mental skills. As a player, you may feel anxiety, stress, or nerves, and this book aims at helping you deal with these factors, which ultimately will improve your performance. The book also offers some practical NLP techniques to improve your tennis.
Download or read book The Mind of a Tennis Player written by Steven Brady and published by Amazon Pro Hub. This book was released on 2022-09-14 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestseller author Steve Brady’s masterpiece on becoming a pro tennis player is a keeper! Has your mind sabotaged your tennis game on more than one occasion? Have you struggled to maintain inner peace when engaged in competitive play? Has unnecessary fear and worry robbed you of the pleasure you once experienced playing the great game of tennis? If you have answered “yes” to any one of these questions, then this book is for you. This special edition of the author’s previous book, “The Mind of a Tennis Player” has ten additional chapters devoted to improving the junior and adult competitors’ mental strength during play. Chapters such as “The Mind and Body Relationship,” “Cherish the Battle,” and “Never Abandon Your Tennis Ship” will continue to give you practical strategies and tips, keeping you on the right path to play your best tennis! Steve Brady has been involved with the game of tennis for over 45 years. He was the former Head Tennis Professional at Palmetto Dunes Tennis Center in Hilton Head Island, South Carolina, and Wild Dunes Tennis Center in the Isle of Palms, South Carolina.
Download or read book Master s Theses in Education written by T. A. Lamke and published by . This book was released on 1982 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Master Your Tennis Game written by Marie Brandstrom and published by . This book was released on 2021-03-02 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the advantage―mental strategies for acing tennis. Get your head in the game. This book serves up quick mental techniques, tactics, and tips for boosting your overall performance and beating your opponents. Train your brain and be the best tennis player you can be. Concise, fun, and easy to read, this book offers many practical and actionable methods that show you how to stay calm and concentrate during any tennis game. Even if your rival is tough competition, outsmart them with these targeted mental approaches. In this Sports Psychology Book Tennis, you will discover answers to all the questions tennis players need to know about what it takes to achieve mental and emotional greatness on the tennis court. The ball is in your court. Focus your mind and win the match with these highly effective mental strategies for honing your tennis skills.
Download or read book The Utilization of Mental Practice in the Learning of Selected Tennis Skills written by Ada Letitia Loveless and published by . This book was released on 1977 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Tennis Psychology Workbook written by Danny Uribe Masep and published by . This book was released on 2019-06-24 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ONLY SPORTS PSYCHOLOGY WORKBOOK THAT'S EXCLUSIVELY DESIGNED FOR TENNIS PLAYERS TO BUILD MENTAL TOUGHNESS AND BOOST THEIR ATHLETIC PERFORMANCE Players hear it all the time... "Tennis is 90% Mental, and 10% Physical" "It's All in Your Head" "The Only One that Can Stop You is You" "You have to be Mentally Tough!"But what exactly do those sayings mean Without something concrete, it's difficult for players to understand what it specifically takes to have a mental approach primed for success. And rather than have a debate with someone who knows nothing about mental training or sports psychology... or read about theories and mental hacks that may or may not work off some random website...why not use a detailed, interactive, and engaging workbook that shows and teaches athletes how specific Sports Psychology concepts directly impact their performance on the tennis court? That's exactly what you've found here! Through 10 Dynamic Exercises... we take athlete's on a journey through the Most debilitating Mental and Emotional Obstacles faced by the Vast Majority of Competitors including: -Decreased Levels in Motivation -Lack of Goal-Setting Capability-Suppressing Unwanted Thoughts-An Inability to get "In a Zone"-Experiencing Overwhelming Pre-Game Jitters, Nerves, and Anxiety-Overcoming Serious and Debilitating Injuries-Zero Formal Education of Necessary Mental Skills such as Mental Imagery and Self-Talk-Playing without Confidence-Not Being Able to Focus when it Matters Most When Athletes Suffer and become Victim to one or multiple issues mentioned above...it becomes Incredibly Difficult for them to maintain a positive frame of mind not only in sports but in life in general. And unfortunately in society today all athletes are under the spot light as they are judged by many of their friends, family, and peers by the level of success they have on the court, which makes it absolutely crucial for athletes to be mentally tough and resilient. Thus, after completing our workbook athletes will undoubtedly be equipped with the Mental Tools to: 1. Develop Supreme Confidence in their Skills and Abilities to Flourish 2. Build Mental Toughness and Resilience to Overcome Obstacles 3. Learn to Handle Intense Pressure and Paralyzing Adversity 4. Conquer their Crippling Fears and Severe Anxiety 5. Be Mentally Ready to Compete and Dominate their Competition 6. Come Back from Injury Better and Stronger than Before 7. Be Overflowing with Motivation and Surpass their Athletic Goals Whether you're a male or female athlete looking for ways to improve your skills and ability (middle school, high school, or collegiate skill level)...A coach or trainer in search of avenues to improve your teams performance...or a parent trying to help your son or daughter accomplish their goals and dreams...THIS IS THE WORKBOOK YOU'VE BEEN SEARCHING FOR! Choking Under Pressure During Crucial Moments of a Game, Sitting on the Bench Game after Game despite All your Hard Work and Effort, Becoming accustomed to Losing Over and Over, not Stepping Up when the team Needs it Most, and being Unable to see any Progress toward Improving and Reaching Success can be EXTREMELY PAINFUL, DISAPPOINTING, and DISCOURAGING. This STOPS TODAY! Fulfill your Potential, and Finally Play Great the way you've Always Envisioned. Available in Kindle and Paperback Edition
Download or read book Complete Conditioning for Tennis 2E written by United States Tennis Association and published by Human Kinetics. This book was released on 2016-06-28 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with online access to 56 video demonstrations, the only strength and conditioning resource endorsed by the USTA will help you outlast the competition.
Download or read book Practicing Mental Training On Court The Must have Book For Every Serious Tennis Player written by Ryan Aspegren and published by . This book was released on 2020-12-26 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Do you lose to lesser players in tournaments? * Play great in practice, but badly against highly seeded players? * Do confidence, consistency or concentration disappear during matches? * Or just looking to improve your game & on-court psychology, to move to the next level? No problem! Most players experience all of these things - and the good news is they are all easily taken care of by mental training. Its no accident players like Federer, Nadal, and Serena remained at the pinnacle of tennis for a long period - their mental strength got them through many battles where other players folded under pressure. The Mental Training In Tennis is the first book of its kind that allows the athlete to be the player, the coach and the champion of his/her game This highly interactive format offers you individualized mental training exercises, quotes from pros about their personal experiences, and key principals and strategies to help you overcome real challenges on the court. This unique combination gives athletes effortless confidence, incredible flexibility and unprecedented freedom during matches, which is often the difference between winning and losing. Developed from years of experience with athletes who became champions, these 32 cutting edge mental training workouts will help you develop your own style, story and skills to discover the exceptional spirit of your game. You will finally experience your personal best, both on and off the court. Get ready to excel in ways you may never have thought possible.
