EBookClubs

Read Books & Download eBooks Full Online

EBookClubs

Read Books & Download eBooks Full Online

Book The Impact of Adventure Based Training on Team Cohesion and Psychological Skills Development in Elite Sporting Teams

Download or read book The Impact of Adventure Based Training on Team Cohesion and Psychological Skills Development in Elite Sporting Teams written by Ian T. Boyle and published by Universal-Publishers. This book was released on 2003 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adventure-based training has become an effective medium for delivering experiential training programs within a variety of disciplines such as; school outdoor education, corporate teamwork development, youth at risk and psychological counseling. In addition, Meyer & Wenger (1998) and Meyer (2000) were instrumental in pioneering research in to the efficacy of adventure-based training with sporting teams. This investigation adds to the growing body of knowledge in this area by demonstrating the positive effects an adventure training intervention has on athletes ability to learn new team and psychological skills. In addition, results indicated that individual and team performance might have been enhanced because of skills learnt during the intervention. This study examined the impact of an adventure-based training intervention on the group cohesion and psychological skills development of elite netball players. Data was gathered using both quantitative and qualitative methodologies. Many researchers are of the belief that the two methodologies compliment one another and thereby strengthen the total research model (Henderson, 1993). A phenomenological approach to qualitative data collection was followed based on the work by Dale (1996). Knowing how the intervention impacted on the participants from their perspective, is a critical question often overlooked by researchers. Results clearly indicated how athletes changed and developed during and after the intervention. Improved cohesion around task issues was especially evident, along with enhanced mental skills to handle the pressures of major competition. Lewin s change theory was examined to explain the learning process; modifications to this theory were suggested. Recommendations were outlined for improving sport psychology teaching practice, along with improved facilitation of adventure programming.

Book Proceedings of the International Colloquium on Sports Science  Exercise  Engineering and Technology 2014  ICoSSEET 2014

Download or read book Proceedings of the International Colloquium on Sports Science Exercise Engineering and Technology 2014 ICoSSEET 2014 written by Rahmat Adnan and published by Springer. This book was released on 2014-07-28 with total page 634 pages. Available in PDF, EPUB and Kindle. Book excerpt: The proceeding is a collection of research papers presented at the International Colloquium on Sports Science, Exercise, Engineering and Technology (ICoSSEET2014), a conference dedicated to address the challenges in the areas of sports science, exercise, sports engineering and technology including other areas of sports, thereby presenting a consolidated view to the interested researchers in the aforesaid fields. The goal of this conference was to bring together researchers and practitioners from academia and industry to focus on the scope of the conference and establishing new collaborations in these areas. The topics of interest are as follows but are not limited to:1. Sports and Exercise Science • Sports Nutrition • Sports Biomechanics • Strength and Conditioning • Motor Learning and Control • Sports Psychology • Sports Coaching • Sports and Exercise Physiology • Sports Medicine and Athletic Trainer • Fitness and Wellness • Exercise Rehabilitation • Adapted Physical Activity / Disability Sport • Physical Education • Dance, Games and Play 2. Sports Engineering and Technology Application • Sports Equipment Mechanics • Athlete Analysis and Measurement • Instrumentation and Measurement in Sports • Fluid Dynamics in Sports • Computational Modeling in Sports 3. Sports Industry and Management • Sports Event • Sports Management • Sports Tourism • Sports Marketing • Sports Ethics and Law • Sports Sociology • Outdoor and Recreation Management • Inclusive Recreation • Leisure

Book Handbook of Physical Education

Download or read book Handbook of Physical Education written by David Kirk and published by SAGE. This book was released on 2006-10-04 with total page 866 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the condition of the field of Physical Education? How is it adapted to the rise of kinesiology, sport and exercise science and human movement studies over the last thirty years? This Handbook provides an authoritative critical overview of the field and identifies future challenges and directions. The Handbook is divided in to six sections: Perspectives and Paradigms in Physical Education Research; Cross-disciplinary Contributions to Research Philosophy; Learning in Physical Education; Teaching Styles and Inclusive Pedagogies; Physical Education Curriculum; and Difference and Diversity in Physical Education.

Book Group Dynamics in Sport

Download or read book Group Dynamics in Sport written by Albert V. Carron and published by . This book was released on 2005 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the definitive textbook on the practical and theoretical significance of the group in sport and exercise settings. With new and updated chapters, the third edition presents the most current analyses and information on collective efficacy, team goal setting, the nature of status in sport teams, team building, and a host of other group factors critical to sport performance and exercise participation. The lead author, Dr Bert Carron, is recognised as the worlds foremost authority on group dynamics in sport. This textbook is essential reading for students enrolled in sport psychology and sport sociology courses.

Book Sport Psychological Skills Training and Psychological Well being in Youth Athletes

Download or read book Sport Psychological Skills Training and Psychological Well being in Youth Athletes written by David John Edwards and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In sport, psychological skills training is as important as physical training. Psychological skills training (PST) package programs aim to train a variety of psychological skills simultaneously. While extensively utilized overseas, PST programs are seldomly conducted with South African elite sportspeople and are generally not available to local youth athletes. Furthermore, the impact of PST programs on life and general health and the related components of biological, psychological, social and spiritual well-being has been typically neglected, with research in this regard minimal or non-existent. For example, before this thesis, the impact of PST on the core health component of psychological well-being had not been evaluated, nor had the conceptual and/or empirical relationship between psychological skills and psychological well-being been investigated. Although PST is often conducted individually because of its specific and personal nature, group training should not be overlooked especially in South Africa where communal living is a way of life and community interventions are an important part of health promotion. The value of broad base PST programs is that they train psychological skills as life skills thus aiding overall biopsychosocialculturalspiritual development. With these considerations in mind a triangulated design involving individual, group and community interventions, as well as elite and expert case studies was utilized to evaluate the effectiveness of a PST program and to investigate the relationship between psychological skills and psychological well-being. Results based on quantitative and qualitative outcome and process measurements indicated general improvement in psychological skills, psychological well-being and sporting performance. Psychological skills and psychological well-being were found to be interrelated concepts, with overlapping components. Recommendations for ongoing and future research at individual, group and community level are made.

Book Stress and Coping

    Book Details:
  • Author : Peter Olusoga
  • Publisher :
  • Release : 2012
  • ISBN :
  • Pages : pages

Download or read book Stress and Coping written by Peter Olusoga and published by . This book was released on 2012 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This thesis provided an in-depth investigation into the phenomenon of stress within the unique culture of elite sports coaching. The overall aim of this thesis, and the series of studies contained herein, was to bridge the gap between research and practice by providing practical recommendations for sport organisations and sport psychology practitioners, informing coach education and development programmes, and developing an intervention aimed at helping coaches on the pathway to elite sport to develop psychological skills and attributes to help them coach effectively under pressure. The aim of the first phase of the research programme (studies one and two) was to provide an in-depth examination of elite coaches' experiences of stress. Specifically, using interviews with ] 2 world class sports coaches as the method of data collection, study one identified a wide range of organisational and competitive stressors. Findings suggested that these stressors were often experienced in combination rather than in isolation, and conflict within the organisation emerged as a key theme, indicating that communication skills might be important in helping coaches function effectively as part of a wider organisational team. Study two explored the same 12 coaches' responses to stressors, the perceived effects of experiencing stress, and the coping strategies coaches employed. Coaches discussed psychological reactions (e.g., negative cognitions, emotional responses), and suggested that their negative responses to stress could be projected onto their athletes. Coaches described a limited use of psychological skills to cope with stressors and tended to avoid stressors that provoked strain responses. Taken together, the findings of studies one and two highlighted the need for coaches to be aware of the demands that elite coaching might impose, and have a range of skills and strategies to help them manage these diverse demands. The aim of the second phase of the research programme (studies three and four) was to bridge the gap between research and practice. Specifically, the purpose of study three was to investigate successful coaches' perceptions of the factors that enable them to coach in a stressful Olympic environment. Data collection took the form of interviews with eight Olympic coaches from one of Great Britain's most successful Olympic teams (based on medal success). Psychological attributes (e.g., emotional control), preparation, (e.g., strategic approach), and coping at the event (e.g., team support), were factors that coaches perceived as important for successful Olympic coaching. Additionally, coaches offered specific suggestions for the training and development of those on the development pathway to elite sports coaching. The final study described the design, implementation and evaluation of a 'Coaching under Pressure' mental skills training (MST) intervention for sports coaches. While statistical significance was only observed for a small number of the observed variables, the practical significance of the intervention for coaches was underlined in the study. Specifically, coaches indicated that they understood the importance of being mentally prepared for the demands of coaching, that the programme was useful for them, that they had been satisfied with the MST programme, and, importantly, that they had experienced positive changes in their coaching performance as a result of the intervention. From a theoretical perspective, the findings of this thesis provided support for the complex nature of the stress transaction and have highlighted important considerations for the study of stress in coaching populations. From a practical perspective, sport organisations should be aware of the stressors that coaches can experience and ensure that coaches have the opportunity to interact and share best practice with their colleagues, and have access to psychological skills training at all stages of their careers.

Book Adventure Sports Coaching

Download or read book Adventure Sports Coaching written by Matt Berry and published by Routledge. This book was released on 2015-03-24 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coaching adventure sports is part of the core work of many adventure educators but has been largely neglected in the adventure studies literature. This is the first book to link contemporary sports coaching science with adventure sports practice. It examines the unique set of challenges faced by adventure sports coaches, such as the dynamic natural environment and the requirement to train athletes to levels of high performance outside of traditional structures of competition, and explores both key theory and best practice. The book covers key topics such as: Skill acquisition and skill development Models of learning and teaching Performance analysis Tactics and decision-making Training principles Mental skills techniques Goal setting and progression Risk management Each chapter contains applied examples from a range of adventure sports, including mountaineering, rock climbing, canoeing, kayaking, surfing, and winter sport, as well as practical coaching techniques and a guide to further reading. Written by a team of authors with wide experience of coaching, teaching, researching and high performance participation in adventure sports, this book is invaluable reading for any student or practitioner with an interest in adventure, outdoor education, sports coaching or lifestyle sport.

Book Mental Toughness in Sport

Download or read book Mental Toughness in Sport written by Daniel Gucciardi and published by Taylor & Francis. This book was released on 2012-04-27 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 2011. The pursuit of excellence in sport depends on four key facets of performance, namely physical, technical, tactical and mental skills. However, when physical, technical and tactical skills are evenly matched, a common occurrence at elite level, it is the performer with greater levels of mental toughness that seems to prevail most often. This book brings together the world's leading researchers and practitioners working on mental toughness to discuss this vital ingredient of performance excellence in sport, to survey the latest research and to present cutting-edge developments in theory and professional practice. It explores key conceptual, methodological and practical issues including: what mental toughness is and is not, how to measure mental toughness in sport, how to develop mental toughness in sport, mental toughness in other human performance settings, from business to coping and life skills. Also highlighting important avenues for future research, Mental Toughness in Sport is essential reading for all advanced students, researchers and practitioners with an interest in sport psychology or performance sport.

Book Psychological Skills in Sport

Download or read book Psychological Skills in Sport written by Boris Blumenstein and published by Nova Science Publishers. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a practical manual rather than theoretical. The main goal of this book is to provide professional tools for improving psychological preparation in sport, using real-life examples. Topics discussed include describing different elements of athletic training programs, as well as various preparations via periodisation concept. Psychological preparation is discussed in terms of its role as an integral part of the sport training program. Moreover, approaches for improving psychological preparation are being analysed. Based on scientific research and personal experience from five summer Olympic Games, authors have presented recommendations for sport psychology consultants, coaches, and athletes.

Book Analysis of a Periodized Mental Skills Delivery Model for the USSA Cross country National Development Ski Team

Download or read book Analysis of a Periodized Mental Skills Delivery Model for the USSA Cross country National Development Ski Team written by Shannon Von Guenthner and published by . This book was released on 2004 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Mental skills training (MST) programs have received considerable support for effectiveness in enhancing sport performance in athletes (Greenspan & Feltz, 1989; Vealey, 1994). A consensus among the literature indicates the need for more controlled studies investigating different and more systematic methods of implementation, especially the use of idiographic designs (Weinberg & Gould, 1999; Weinberg & Williams, 1993; Balague, 1999). The primary purpose of this study was to design, implement, and evaluate a mental skills training program for elite cross-country ski racers in a case-by case fashion. This study also serves as an empirical test of a recently developed method of program delivery by utilizing mental skills "menu" approach (Hammermeister, 2000) within a periodized format of mental training (Burton, Hammermeister, Holliday, & Naylor, 2000). This delivery model was also selected to address a request from the United States Ski and Snowboard Association (USSA) for more open coach/consultant communication and for evidence of measurable effects from psychology services. Six members of the USSA Cross Country National Developmental Group (NDG) participated in a comprehensive mental skills intervention. This intervention included an 8 week educational phase followed by the development and implementation of a periodized individual mental training program based on the unique needs of each athlete (Hammermeister, 2000). Pre- and post-intervention testing utilizing the Test of Performance Strategies (TOPS; Thomas, Murphy & Hardy, 1999), the Trait Sport Confidence Inventory (TSCI; Vealy, 1986), the Competitive Orientation Inventory (COl: Vealy, 1986), and the Sport Anxiety Scale (SAS; Smith, Smoll, & Schultz, 1990) were used to evaluate program effectiveness. Single-subject pre and post-test analysis of treatment effect for each individual indicated enhanced psychological skill knowledge and usage across all athletes. Increases in both task and ego motivation were found to be a trend among the athletes. Improved sport confidence and decreases in the somatic, cognitive, and concentration disruption components of the SAS were found in five of the six athletes. Furthermore, feedback given by the NDG athletes and coaches indicated a preference for this type of delivery format. These positive results provide evidence for the usefulness of a psychological skills menu approach to a periodized model of mental training for elite ski racers"--Document.

Book Managing Elite Sport Systems

Download or read book Managing Elite Sport Systems written by Svein S. Andersen and published by Routledge. This book was released on 2015-06-26 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the last twenty years or so there has been a sharp increase in interest from national sports federations and governments in the development of effective elite sport systems, particularly focused on achieving success in the summer and winter Olympic Games. Many countries now have publicly funded elite sports strategies which provide specialist facilities and support staff and often provide direct financial support for athletes. These developments have stimulated academic interest in describing the elite sport systems, analysing the processes by which policy is established and evaluating the impact of these policies on elite athlete success. Far less attention has been placed on the operation of the elite sports systems and on how the system interfaces with the athlete. The aim of this book is to refocus attention on the management and operation of systems designed to deliver elite success. The book draws on the theoretical literature in implementation, organisation theory, leadership and complexity. This provides an initial context for analysis and a stimulus for theory development around key questions such as: How do coaches manage their relationship with athletes? How does talent identification operate in practice? Do coaches fulfil the role of gatekeeper between the athlete and other elements of the sports system e.g. sports science support? How do managers, support staff and athletes interpret the expectations placed on them? The first part of the book focuses on aspects of the effectiveness of elite sports systems and the second explores aspects of systems operation focused on the interface between the athlete and the sport development system, and cross-cutting themes within the book include the management of talent identification and coach development. This is illuminating reading for any student, researcher or practitioner working in sport development, sport management or sports coaching.

Book Psychological Skills Training

Download or read book Psychological Skills Training written by Itzik Weinstein and published by . This book was released on 2010-10-01 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Team Psychology in Sports

Download or read book Team Psychology in Sports written by Stewart Cotterill and published by Routledge. This book was released on 2012-08-21 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ability to mould a group of talented individual athletes into an effective team takes effort and skill. Team Psychology in Sports examines the crucial factors in the development of an effective team, introducing important psychological and organizational concepts and offering evidence-based interventions for enhancing the performance of any sports team. The book neatly bridges the gap between theory and practice, with real sporting case studies, examples and practical tools included in each chapter. It covers the full range of issues in team sport, including: planning communication cohesion motivation emotions momentum leadership recovery. No other book offers such an up-to-date, relevant and applied guide to working with sports teams. It is essential reading for all students and practitioners working in sport psychology or sports coaching.

Book Sport Psychology Service Delivery

Download or read book Sport Psychology Service Delivery written by Vellapandian Ponnusamy and published by . This book was released on 2012 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: [Truncated abstract] Effective delivery of sport psychology services requires that consideration be given to numerous personal, interpersonal, and situational factors, including the athlete's cultural background and social milieu. However, much of the research on mental skills training has been conducted within Western cultures, and service delivery models based on this research are predominant even in non-Western societies. The general purpose of this research project was to investigate issues pertinent to the delivery of sport psychology services within a particular society in Southeast Asia. More specifically, the project examined the perceptions of Malaysian athletes with regard to: (a) the relevance of selected psychological skills for performance enhancement; (b) preferred characteristics of the service provider; and (c) preferred modes of delivery for sport psychology services. Three studies were undertaken to investigate these issues. Study 1 provided descriptive information about the psychological skills considered most important for performance by elite Malaysian athletes participating in coactive and interactive sports. Comparisons were also made between two procedures for assessing the perceived importance of these skills (i.e., rating scales versus forced choice). Findings indicated that: (a) the forced-choice procedure allowed for better discrimination among the skills than the rating scale procedure; and (b) the perceived importance of various skills differed as a function of sport type and gender. Specifically, athletes in interactive sports placed more importance on setting team goals and clarifying roles/responsibilities than athletes in coactive sports. At the same time, participants in coactive sports viewed setting of personal goals, use of psych-up strategies, and use of imagery as more important for performance than those in interactive sports. Significant interaction effects indicated that, within coactive sports, positive self-talk was rated higher by female athletes, but communication skills were rated higher by male athletes. Study 2 examined the preferences of elite Malaysian athletes for the type of person providing sport psychology services and the way in which the services should be delivered. As in Study 1, comparisons were made between forced-choice and rating scale assessment protocols and between athletes from coactive and interactive sports. Once again, the forced-choice protocol allowed for better discrimination of consultant characteristics and delivery preferences than the rating scale protocol. In addition, strong preferences were expressed for a consultant to have prior experience as an athlete or coach, to regularly attend training sessions and competitions, and to place a high priority on the teaching of sport-specific mental skills. Preferences were also expressed for program content to be determined by the coach or consultant and for continual, small doses of mental skills training to be delivered face-to-face by the consultant on a group/team basis. These program delivery preferences were strongest within interactive sports where subcultural values may have reinforced the hierarchical and collectivist values within the broader Malaysian culture...

Book Innovations in Mental Skills Training

Download or read book Innovations in Mental Skills Training written by Bertollo Maurizio and published by Taylor & Francis. This book was released on 2020-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advancements in Mental Skills Training presents contemporary evidence-based intervention approaches from leading sport psychology researchers and practitioners. The book comprehensively examines the use of mental skills training for athletic performance and wellbeing from a cross-cultural perspective. It begins by introducing theoretical advancements related to mental toughness, cultural factors, performance optimisation and mindfulness. It goes on to examine the technological advancements related to mental skills training, outlining how mobile technologies can be used to measure and train perceptual-cognitive skills, and the effectiveness of virtual reality in mental training. The book concludes by discussing emerging topics such as how sports psychology can incorporate spirituality, minority groups in sport and the impact of prejudice, and referee career development. This insightful text introduces the potential for sport psychology to be integrated into our daily functioning and provides strategies for athletes to optimise their performance and bolster their mental health. It will be an essential read for all Sport Psychology researchers as well as professionals working in the field.

Book Promoting Psychological Resilience in the U S  Military

Download or read book Promoting Psychological Resilience in the U S Military written by Lisa S. Meredith and published by Rand Corporation. This book was released on 2011-06 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: As U.S. service members deploy for extended periods on a repeated basis, their ability to cope with the stress of deployment may be challenged. Many programs are available to encourage and support psychological resilience among service members and families. However, little is known about these programs' effectiveness. This report reviews resilience literature and programs to identify evidence-informed factors for promoting resilience.