Download or read book The Holistic Gardener Natural Cures for Common Ailments written by Fiann Ó Nualláin and published by Mercier Press Ltd. This book was released on 2018-02-24 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handy pocket-size guide to natural remedies from your garden and store-cupboard for complaints ranging from coughs and colds to aches and pains that allows you to save money and avoid taking mass-produced chemicals on a regular basis. Fiann gives simple step-by-step instructions to make straightforward salves and ointments, teas, rinses and syrups that will fill the first-aid cupboard, as well as identifying plants that can be used straight away with no preparation required. Fiann's singular knowledge of the properties and uses of herbs, fruit and flowers from the garden makes fascinating reading, as well as having extensive practical applications.

Download or read book The Complete Book of Home Herbal Remedies written by Tamara Kircher and published by Willowdale, Ont. : Firefly Books. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the therapeutic use of herbs for a variety of ailments, with information on selecting ingredients and preparing remedies.

Download or read book The Complete Guide to Natural Cures written by Debora Yost and published by Harper Collins. This book was released on 2008-12-24 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of your health the natural way! Natural and herbal medicines have been around for as long as humans have walked the earth. Though disregarded for many years by a medical establishment more enamored with pharmaceuticals and surgery, natural remedies are being promoted by forward-thinking healthcare professionals more than ever before. In this age of heightened environmental consciousness, one fact has become very clear: Many of today's common health complaints can be handled safely and effectively using a variety of easily available, 100% natural, therapeutic approaches. The complete guide to natural cures is a comprehensive, easy-to-use, A-to-Z listing of natural treatments and chemical-free strategies for dealing with a wide range of health issues and problems—from allergies to back pain to vertigo; from angina to fibromyalgia to ulcers. Included also is valuable information on the effective uses of diet change, herbs, hydrotherapy, yoga, and various physical treatments such as chiropractic, acupressure, massage, and reflexology to treat and/or prevent nearly 100 common ailments—making The Complete Guide to Natural Cures the ultimate handbook for living a healthy, natural life.

Download or read book The Holistic Gardener Beauty Treatments from the Garden written by Fiann Ó Nualláin and published by Mercier Press Ltd. This book was released on 2018-12-04 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The Holistic Gardener: Beauty Treatments from the Garden allows you to look outside or in your cupboard at ingredients you might never have thought of using in your beauty regime. From natural shampoo to home-grown teeth whitener, cures for common ailments to tips on healthy nourishment, this book has it all.' - Mummy Pages A handy guide to natural skin, body and beauty remedies derived from garden, pantry and kitchen sources. From natural shampoo to home-grown teeth whitener, cures for common ailments to tips on healthy nourishment, this book demonstrates the advantages and simplicity of natural beauty treatments. Fiann brings his singular knowledge of plants' properties to bear in showing us that there are easier, healthier and cheaper ways to have good skin, great hair and an all-over glow of well-being. By using the resources around us and understanding the value of what we grow, Fiann shows how combining plants with the right ingredients can make us healthier, wealthier and wiser about our skin and bodies.

Download or read book Herbal Medicine for Beginners written by Katja Swift and published by Sourcebooks, Inc.. This book was released on 2018-05-15 with total page 553 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to make natural remedies and heal yourself and your loved ones with Herbal Medicine For Beginners. Discover how to craft herbal remedies and treat common ailments with the easy-to-find herbs in Herbal Medicine for Beginners, and pursue a summer hobby that is both enjoyable and beneficial. Get the information and the instructions you need with this easy-to-navigate guide, featuring basic healing plants, techniques to prepare and preserve them, and methods to apply them. Learn how to heal with summer herbs and other medicinal plants with: Herbal medicine in four steps—what herbs you need, how to source and store herbs, how to work safely with herbal medicine, and how to make herbal remedies. Herb profiles—specific information about 35 essential plants, what each treats, and how to work with them. Remedies for common ailments—59 common ailments and 104 different herbal remedies; easy steps to treat different conditions with plants listed in the herb profiles section. Get the skills to confidently craft your own plant-based medicine with Herbal Medicine for Beginners.

Download or read book The Lost Book of Herbal Remedies written by Nicole Apelian and published by Claude Davis. This book was released on 2019-07-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: 304 color pages, paperback, improved print quality, and a lot more plant identification detailsThis unique book is written by Dr. Nicole Apelian, an herbalist with over 20 years of experience working with plants, and Claude Davis, a wild west expert passionate about the lost remedies and wild edibles that kept previous generations alive.The Lost Book of Herbal Remedies has color pictures of over 181 healing plants, lichens, and mushrooms of North America (2-4 pictures/plant for easy identification). Inside, you'll also discover 550 powerful natural remedies made from them for every one of your daily needs. Many of these remedies had been used by our forefathers for hundreds of years, while others come from Dr. Nicole's extensive natural practice.This book was made for people with no prior plant knowledge who are looking for alternative ways to help themselves or their families.This lost knowledge goes against the grain of mainstream medicine and avoids just dealing with symptoms. Instead, it targets the underlying root cause and strengthens your body's natural ability to repair itself. With the medicinal herbal reference guide included, it's very easy to look up your own condition and see exactly which herbs and remedies can help.Let me just offer you a small glimpse of what you'll find inside:On page 145 learn how to make a powerful "relieving" extract using a common backyard weed. This plant acts directly on the central nervous system to help with all kinds of pain and discomfort.You'll also discover the most effective natural antibiotic that still grows in most American backyards (page 150).Turn to page 43 for the natural protocol Dr. Nicole is recommending for a wide range of auto-immune conditions, after falling prey to MS herself at age 29.I could go on and on because this book contains no less than 800+ other medicinal plants and natural remedies.

Download or read book The Encyclopedia of Natural Medicine Third Edition written by Michael T. Murray and published by Simon and Schuster. This book was released on 2012-07-10 with total page 1187 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most recognized and respected resource on natural medicine—with more than 1 million copies sold—is now revised and updated to include the latest information on diet, nutritional supplements, and other natural medicines. Dr. Michael T. Murray and Dr. Joseph Pizzorno are two of the most trusted doctors of natural medicine in the world. In this third edition of The Encyclopedia of Natural Medicine, they team up once again to deliver the most powerful and up-to-date holistic remedies for more than eighty common ailments. Fully revised for the first time since 1997, this A-Z guide includes brand-new treatments, the latest scientific studies, and wisdom from today’s cutting-edge research in the field of naturopathy. From dealing with acne to varicose veins, each topic includes a list of symptoms, a description, therapeutic considerations, and a treatment summary, along with suggested nutritional supplements and herbal medicines. Focusing on prevention, safety, and the key naturopathic principle of treating the whole person, this book shows how to avoid disease, increase longevity, and develop a healthy lifestyle.

Download or read book The Holistic Gardener First Aid from the Garden written by Fiann Ó Nualláin and published by Mercier Press Ltd. This book was released on 2014-05-08 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A little gem with tons of tips from the witty and knowledgeable Fiann Ó Nualláin.' - Darina Allen A handy guide to quick and effective first-aid treatments for commonly occurring accidents and complaints, derived from garden, pantry and under-sink sources. From a thorn prick to heatstroke, from chapped hands to heart attack, from pesticide poisoning to wasp stings: all of these can be treated on-site with what you grow. The resource is on your doorstep: the plant beside you as you work or relax in the garden can answer the hive, ache or watery eye. It is written by a professional gardener with a lifetime of experience in accidents that can happen in the garden and how to cure/respond within the garden context using plants and items at hand in the garden. All the dots are joined; you won't need a book on herbs, a book on homemade remedy preparation and a garden plant reference – they are all combined in the first aid advice in this book.

Download or read book Encyclopedia of Herbal Medicine written by Andrew Chevallier and published by Penguin. This book was released on 2016-07-19 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're in search of natural remedies for common ailments, this comprehensive guide has over 550 healing herbs to promote health and well-being. Invite Mother Nature into your garden! Learn how to cultivate, harvest and make your own treatments with this definitive reference book for medicinal plants. From ginger to lavender, thyme, and even the little dandelion, this book is a complete encyclopedia of herbs, plants and their healing properties. Learn about the chemistry of the plants and how they act as a medicine. Create alternative treatments for nearly 200 common health concerns in the comfort of your home. Treat yourself with the most natural medicine and become your own herbalist. The helpful instructions are easy to follow so you can start your own medicinal garden with the best know-how. Create the ideal habitat for planting, practice careful cultivation and know the best time to harvest. The well-thought-out format of the book means you can look up information by plant names or by ailments. There are 550 essential herbs with a beautiful photographic plant index discussing their different uses. Learn how to safely and effectively process the correct parts of the plants to encourage holistic and healthy healing. Traditional Medicine with Modern Research A treasure trove of information on the history of natural remedies and the many uses of plants. An essential index for any level of herbal expertise and supportive advice for beginners. - Extensive photographic index of over 550 herbs and plants. - Description of the plants, their active constituents and therapeutic properties. - Advice on how to cultivate your own herb garden.

Download or read book Holistic Herbal Remedies and Natural Medicines for Common Ailments written by Jasmine Green and published by Health and Nutrition. This book was released on 2024-07-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic Herbal Remedies and Natural Medicines for Common AilmentsHow to Harness the Power of Nature to Boost Your Health and Wellness with Green Pharmacy, Healing Foods, and HomeopathyJasmine B. GreenThere is a pill for this and a cream for that, but do we really know what it is that we are doing to our bodies as we attempt to treat medical issues? From anti-inflammatory to antifungal and antibacterial properties, plants and other superfoods have been mentally and physically supporting humans for centuries. There are teas, decoctions, tinctures, and salves to support heart health, anxiety and depression, aches and pains, and even to boost the appearance of your skin and hair- all tucked away in nature's medicine cabinet.What if you could boost your health in a completely natural way with things you probably already have in your kitchen¿ and of course, practical knowledge which can be found right here! In this guide to improved well-being, here is just a fraction of what you will discover:¿Why herbal medicine isn't just the latest buzzword¿ and the traditional use of plants that science now understands¿Essential equipment that will transform your herbal experience, regardless of your budget¿Top tips for foraging medicinal herbs-safely and ethically, reaping Mother Nature's benefits plus how to source the best herbs when foraging isn't available¿10 herbs and spices that are crucial to every herbal kitchen-combating multiple health issues¿The simplicity of adding water to your medicinal plants-from teas to decoctions with the perfect steeping time for more than 40 herbs and spices¿Dozens of step-by-step guides for herbal remedies that will take your apothecary skills to the next level¿Free charts to pair herbs with the ultimate ingredients plus flavor profiles and health benefits¿1 challenge that can transform your diet and health in just 30 days-all thanks to the secrets of superfoodsAnd much more.Your physical and mental health deserves the best, and what better is there than the power of nature?

Download or read book Your Natural Medicine Cabinet written by Burke Lennihan and published by SCB Distributors. This book was released on 2012-07-31 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: CNS, New York Times bestselling author of The Fat Flush Plan Your Natural Medicine Cabinet features the most important and up-to-date information for healing nearly 200 common ailments using the most effective, fastest-acting, and affordable natural remedies available today. Its concise, user-friendly format is ideal for overworked moms, stressed-out dads, and anyone interested in simple, natural, drug-free alternatives for themselves and their children. This hip, easy-to-understand A-to-Z guide provides “best practices” for the speedy and effective treatment of key health problems. You will learn how to save money on health care, safely treat yourself and your family, and enhance your overall health and energy with supplements, superfoods, homeopathics, cell salts and flower essences. The author also recommends related books and web-based resources, carefully researched for your further, in-depth study. She outlines healthy foods to eat and those to avoid, shares effective energy-based exercises, and shows when craniosacral and chiropractic techniques are an effective adjunct to her recommended treatments. Your Natural Medicine Cabinet is an indispensable health resource that you can refer to time and time again.

Download or read book Herbal Remedies Natural Healing from Your Garden written by Olivia Phillips and published by Independently Published. This book was released on 2023-12-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Healing Power of Your Own Garden This engaging guide reveals how to harness the potent benefits of plants for health and wellness. Begin your journey with the basics of herbal gardening, learning to grow herbs both indoors and out, and selecting the right plants for your needs. Dive into Effective Techniques Explore effective techniques for harvesting, drying, and storing herbs. Discover easy-to-follow recipes for creating tinctures, teas, oil infusions, and salves. Address common ailments with chapters dedicated to digestive health, cold and flu relief, skin care, and stress reduction, each offering specific herbal solutions. Build Your Own Home Apothecary Complete your natural health journey by building your own home apothecary. Learn to organize and expand your herbal toolkit with advanced preparations. A Guide for Beginners and Experts Whether you're new to herbal remedies or seeking to deepen your knowledge, this book is your essential guide to turning your garden into a source of holistic healing. Transform your health with the simplicity and potency of nature's medicine.

Download or read book The Lost Book of Medical Remedies written by Jessie C Marsh and published by Independently Published. This book was released on 2024-07-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step into the world of herbal medicine with The Lost Book of Medical Remedies, your ultimate guide to harnessing the therapeutic benefits of nature's most powerful herbs. Whether you're new to herbalism or a seasoned practitioner, this book is your comprehensive resource for natural health and wellness. What You'll Find Inside: A step-by-step guide to starting and maintaining a medicinal herb garden. Detailed instructions on crafting homemade herbal remedies, including tinctures, infusions, oils, and salves. An extensive A-Z collection of key medicinal herbs and their uses. Practical advice on harvesting, preserving, and storing herbs for maximum potency. Delicious and health-boosting recipes for cooking with herbs. Insightful chapters on consulting with herbal practitioners and incorporating herbal medicine into a holistic lifestyle. Transform your health with the ancient wisdom of herbal medicine. Embrace the power of nature and start your journey to natural wellness with The Lost Book of Medical Remedies. Get your copy today and take the first step towards a healthier, more vibrant life!

Download or read book Grow Your Own Medicine Holistic Healing with Natural Remedies written by Michael Stone and published by Independently Published. This book was released on 2024-07-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey to natural wellness with this authoritative guide to growing and crafting your own herbal remedies. This comprehensive resource empowers you to take charge of your health by harnessing the healing power of nature right in your own backyard. - Master the art of cultivating medicinal herbs and plants - Create a personalized apothecary of natural remedies - Understand the scientific principles behind herbal medicine - Develop sustainable, eco-friendly healthcare practices - Learn time-tested techniques for holistic healing Blending ancient wisdom with cutting-edge research, this book equips you with the knowledge to address common ailments, boost your immune system, and enhance overall vitality. From novice gardeners to experienced herbalists, readers will find detailed, step-by-step instructions for every stage of the process: - Selecting and nurturing medicinal plants - Harvesting herbs at peak potency - Preparing tinctures, salves, and infusions - Formulating custom herbal blends - Integrating natural remedies into daily life Discover how to: - Reduce reliance on over-the-counter medications - Tailor treatments to your individual health needs - Embrace a more sustainable and ecological approach to wellness - Deepen your connection with nature's healing energies - Save money on healthcare costs in the long term Transform your garden into a thriving source of health and vitality. This indispensable guide offers a holistic approach to well-being, combining practical gardening advice with in-depth knowledge of herbal medicine. Professional, accessible, and grounded in both tradition and science, this resource is essential for anyone interested in natural health, sustainable living, and self-sufficiency. Begin your journey towards a more balanced, vibrant life today. herbal medicine, natural remedies, holistic health, medicinal plants, sustainable healthcare, homegrown herbs, plant-based healing, alternative medicine, organic gardening, self-sufficiency, wellness, naturopathy, herbalism, traditional medicine, eco-friendly living, immune support, natural apothecary, botanical remedies, homeopathy, green medicine

Download or read book The Complete Self care Guide to Holistic Medicine written by Robert S. Ivker and published by Tarcher. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Self-Care Guide to Holistic Medicine is the most comprehensive mainstream guidebook available on holistic healing. Unlike any other health guide, it presents alternative and mainstream therapies side by side, providing full treatment programs for more than sixty-five illnesses and health problems --ranging from backaches to migraines, from arthritis to common colds. The book features an easy-to-follow wellness program and covers every possible range of illness that can be treated from home.Robert Ivker, D.O., is currently designing some of the first accredited courses in holistic medicine at our nation's medical schools. Ivker and his coauthors, Robert A. Anderson, M.D., one of the founding pioneers of board-certified holistic medicine in America, and medical writer Larry Trivieri, Jr., senior editor of Alternative Medicine, have crafted an essential guide that belongs in every home.

Download or read book Llewellyn s Book of Natural Remedies written by Vannoy Gentles Fite and published by Llewellyn Worldwide. This book was released on 2020-04-08 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Hundreds of Holistic Remedies and Wellness Tips Llewellyn's Book of Natural Remedies shares a powerful integrative approach to healing and living a more natural life. Author Vannoy Gentles Fite shares effective remedies for more than a hundred ailments, exploring contemporary and traditional techniques using common, everyday ingredients. Integrative medicine combines natural, holistic approaches with mainstream medicine. In this book, each ailment includes treatments using essential oils, herbs, Ayurveda, and home remedies. The recipes are easy to locate based on your specific needs, and they include materials you can typically find in your home. From balms and baths to tinctures and wraps, these outstanding remedies will support your healing process as you live your best possible life. One of BookAuthority.Org's 19 Best Holistic eBooks to Read in 2020

Download or read book The Lost Book of Herbal Medicines written by Emerson Kaplan and published by Independently Published. This book was released on 2024-05-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE LOST BOOK OF HERBAL MEDICINES Discover holistic healing techniques and practices to heal diseases, boost immunity and obtain optimal health and wellness Unlock the ancient secrets of natural healing with The Lost Book of Herbal Medicines. This essential guide takes you on a journey through the forgotten world of herbal wisdom, where nature's remedies hold the key to vibrant health and holistic wellness. Rediscover Ancient Knowledge Step into a world where every plant holds a story and every herb has the power to heal. The Lost Book of Herbal Medicines revives time-honored traditions and presents them in an accessible and engaging format. Whether you're a seasoned herbalist or a curious beginner, this book will become your go-to resource for understanding and using nature's pharmacy. What You'll Find Inside: Comprehensive Herb Profiles: Detailed descriptions of over 100 herbs, including their medicinal properties, historical uses, and preparation methods. Healing Recipes: Step-by-step instructions for creating teas, tinctures, salves, and infusions to treat common ailments naturally. Ailment Guide: Easy-to-navigate sections that connect specific health issues with effective herbal solutions. Cultivation Tips: Practical advice on growing your own medicinal herbs, whether in a garden or on a windowsill. Historical Insights: Fascinating stories and lore behind the herbs, connecting you to the rich heritage of natural healing. Why Choose This Book? The Lost Book of Herbal Medicines is more than just a reference; it's a comprehensive guide that empowers you to take control of your health. Here's why you need this book: Holistic Health: Learn to support your body's natural healing processes with time-tested remedies. Sustainable Wellness: Discover how to use locally-sourced and home-grown herbs to enhance your wellbeing. Empowerment: Equip yourself with the knowledge to address common health issues without relying solely on pharmaceuticals. Connection to Nature: Foster a deeper connection to the natural world and understand the powerful healing potential of plants. Transform Your Health Naturally In a world where modern medicine often overlooks the benefits of traditional remedies, The Lost Book of Herbal Medicines brings you back to nature's roots. This book will not only enrich your life with practical knowledge but also inspire a new appreciation for the natural world. Don't miss out on the wisdom of the ancients. Embrace the power of herbal medicine and transform your health with The Lost Book of Herbal Medicines. Available now at your favorite bookstore and online retailers.