Download or read book The Art of Simple Living written by Shunmyo Masuno and published by Penguin. This book was released on 2019-04-02 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Does for mental clutter what Marie Kondo has done for household clutter." --Publishers Weekly Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by the renowned Zen Buddhist author of Don’t Worry. In clear, practical, easily adopted lessons--one a day for 100 days--renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you to Zen your life. Discover how . . . Lesson #4: lining up your shoes after you take them off can bring order to your mind; Lesson #11: putting down your fork after every bite can help you feel more grateful for what you have; Lesson #18: immersing yourself in zazen can sweep the clutter from your mind; Lesson #23: joining your hands together in gassho can soothe irritation and conflict; Lesson #27: going outside to watch the sunset can make every day feel celebratory; Lesson #42: planting a flower and watching it grow can teach you to embrace change; Lesson #67: understanding the concept of ichi-go ichi-e can make everyday interactions more meaningful; Lesson #85: practicing chisoku can help you feel more fulfilled. A minimalist line drawing appears opposite each lesson on an otherwise blank page, giving you an opportunity to relax with a deep breath between lessons. With each daily practice, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes to your life, opening yourself up to a renewed sense of peace and inner calm. A PENGUIN LIFE TITLE

Download or read book Simple Living written by Frank Levering and published by John F. Blair, Publisher. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Los Angeles, Frank Levering was a hot young screenwriter and Wanda Urbanska was a celebrated young journalist. They had all the trappings of life in the fast lane, yet they found themselves wanting more, even though the psychic cost was killing them. Those "wants" were the first to go when Frank and Wanda decided to give it all up to run a family orchard in the Blue Ridge Mountains.

Download or read book The Simple Living Guide written by Janet Luhrs and published by Crown. This book was released on 2014-04-02 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Simple Living Guide Janet Luhrs demonstrates how to live a deliberate, simpler life--and savor it. As Janet Luhrs says, "Simple living is about living deliberately. Simple living is not about austerity, or frugality, or income level. It's about being fully aware of why you are living your particular life, and knowing that life is one you have chosen thoughtfully. Simple living is about designing our lives to coincide with our ideals." Whether you are looking at small solutions for cutting down the stress in your life or taking the big leap toward the simpler life, this book can be your guide. Janet Luhrs, the nationally recognized founder and editor of the Simple Living Journal, brings together strategies, inspiration, resources, and real-life profiles of people who have slowed down, overcome obstacles, and created richer lives. Discover Simple Living approaches to: money, work, holidays, cooking and nutrition, health and exercise, clutter, gardening, travel, and more!

Download or read book The Heart of Simple Living written by Wanda Urbanska and published by Penguin. This book was released on 2010-04-15 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Heart of Simple Living is your road map to a more balanced life - a life centered on self-discovery. Fewer possessions. More time. More friends. More meaning. This book will help you identify objectives for your life and create awareness of your actions and finances, while planning for your future. This inspirational book delivers seven tangible and actionable paths, woven together with real-life stories and humor along the way. You can follow these paths sequentially or cherry-pick them one at a time. Pursuing a life of simplicity is a journey, and as you blaze the trail to your simple life, celebrate the magic and joy of family, ritual and community - the perfect prescription for essential good health and well-being.

Download or read book Simple Matters written by Erin Boyle and published by Abrams. This book was released on 2016-01-12 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than a decluttering guide, this book “speaks to the heart and soul of the minimalist lifestyle . . . a must-have manual for serenity in the modern world!” (Anne Sage, author of Sage Living). For anyone looking to declutter, organize, and simplify, author Erin Boyle shares practical guidance and personal insights on small-space living and conscious consumption. At once pragmatic and philosophical, Simple Matters is an essential manual for anyone who wants to bring more purpose and sustainability to their daily lives. Boyle demonstrates how the benefits of “living small” are accessible to us all—whether we’re renting a tiny apartment or purchasing a three-story house. Filled with personal essays, projects, and helpful advice on how to be inventive and resourceful in a tight space, Simple Matters shows that living simply is about making do with less and ending up with more: more free time, more time with loved ones, more savings, and more things of beauty.

Download or read book A Book of Simple Living written by Ruskin Bond and published by . This book was released on 2015-03-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Zen The Art of Simple Living written by Shunmyo Masuno and published by Penguin UK. This book was released on 2019-04-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in clear, practical, easily adopted lessons - one a day for 100 days. Discover how: * Lining up your shoes after you take them off can bring order to your life * Putting down your fork after every bite can help you feel more grateful for what you have * Spending time barefoot can strengthen your body * Planting a flower and watching it grow can teach you to embrace change * Going outside to watch the sunset can make every day feel celebratory In Zen: The Art of Simple Living, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes - to what you do, how you think, how you interact with others and how you appreciate the present moment. With each task, you will open yourself up to a renewed sense of peace and inner calm.

Download or read book A Different Kind of Luxury written by Andy Couturier and published by Stone Bridge Press. This book was released on 2011-11-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: 11 portraits from rural Japan to inspire choices in meaningful work, art, and sustainable living

Download or read book Simple Life written by Thom S. Rainer and published by B&H Publishing Group. This book was released on 2009 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text extends the teachings of bestseller "Simple Church," guiding readers to joyfully balance God, time, relationships, and money through clarity, movement, focus, and alignment.

Download or read book A Life That Says Welcome written by Karen Ehman and published by Revell. This book was released on 2006-10-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The thought of hosting a dinner party or even having a friend over for coffee is enough to give some women flashbacks of lopsided cakes or doomed casseroles from home economics class. But opening up your home to others doesn't have to be fancy or frightening or cost a fortune, says Karen Ehman. In A Life That Says Welcome, she offers a practical, painless (no crafting or cooking aptitude required) course on hospitality. It helps busy women open up their hearts in order to open up their homes. Full of tips, ideas, recipes, to-dos, and how-tos, A Life That Says Welcome shows readers that opening up their homes is less scary and less work than they might think.

Download or read book Living Simply written by Joanne Heim and published by Multnomah. This book was released on 2006 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full calendar, an empty life. Here's a refreshing perspective that will help you choose quality over quantity in areas from family and friendships to meals and celebrations.

Download or read book Living the Amazing written by Jacqueline Camacho and published by Fig Factor Media LLC. This book was released on 2018-01-14 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if challenges, pain and uncertainty were replaced with ease, joy and confidence?Living the Amazing is a simple, inspiring guide to living an amazing life.

Download or read book Simple Living written by Jose Hobday and published by A&C Black. This book was released on 1998-11-01 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple Living is not only a philosophy but the story of the life of Native American and Franciscan Sister, Jose Hobday. Jose sees Simple Living as a way of life--an inner stance, an attitude, a disposition. It is a discernment about emphasis in one's life. It is not just about material possessions, but about freedom.

Download or read book The Abundance of Less written by Andy Couturier and published by North Atlantic Books. This book was released on 2017-08-01 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiring stories of 10 people who left urban Japan to live ‘the simple life’ in the rural mountains—for anyone interested in sustainable living, Japanese counterculture, and Eastern spirituality “Subversive in the best possible way.” —Bill McKibben, New York Times–bestselling author The Abundance of Less captures the texture of sustainable lives well lived in these ten profiles of ordinary—yet exceptional—men and women who left behind mainstream existences in urban Japan to live surrounded by the luxuries of nature, art, friends, delicious food, and an abundance of time. Drawing on traditional Eastern spiritual wisdom and culture, these pioneers describe the profound personal transformations they underwent as they escaped the stress, consumerism, busyness, and dependence on technology of modern life. This intimate and evocative book tells of their fulfilling lives as artists, philosophers, and farmers who rely on themselves for happiness and sustenance. By inviting readers to enter into the essence of these individuals’ days, Couturier shows us how we too can bring more meaning and richness to our own lives.

Download or read book Lists to Live By for Simple Living written by and published by National Geographic Books. This book was released on 2002-09-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our fast-paced, complex world, we all are looking for stillness, harmony, gentleness, and peace. The beauty of these eighty thoughtfully chosen lists is that they use simplicity to bring you simplicity -- condensing essential information into one-or-two-page lists. The gateway to the path of peaceful living is found in the collection you currently hold! As your life becomes balanced instead of hectic, you will escape the tyranny of the urgent and be able to focus on the things that really matter.

Download or read book Down to Earth written by Rhonda Hetzel and published by Penguin Group Australia. This book was released on 2012-12-15 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I was pulled into simple living before I knew what it was. It crept up on me using the smallest of steps and didn't reveal its true beauty and real power until I was totally hooked. I was searching for a way to live well while spending very little money. What I found was a way of life that also gave me independence, opportunity and freedom.' Rhonda Hetzel gently encourages readers to find the pleasure and meaning in a simpler life, sharing all the practical information she has gathered on her own journey. Whether you want to learn how to grow tomatoes, bake bread, make your own soap and preserve fruit, or just be inspired to slow down and live more sustainably, Down to Earth will be your guide.

Download or read book The Monastic Heart written by Joan Chittister and published by Convergent Books. This book was released on 2022-10-25 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The activist, nun, and esteemed spiritual voice who has twice appeared on Oprah Winfrey’s Super Soul Sunday sounds the call to create a monastery within ourselves—to cultivate wisdom and resilience so that we may join God in the work of renewal, restoration, and justice right where we are. “Essential reading for anyone wishing to find the compass of their heart and the wellspring from which to live fully.”—Gregory Boyle, founder of Homeboy Industries and New York Times bestselling author of Tattoos on the Heart “In every beating heart is a silent undercurrent that calls each of us to a place unknown, to the vision of a wiser life, to become what I feel I must be—but cannot name.” So begins Sister Joan Chittister’s words on monasticism, offering a way of living and seeing life that brings deep human satisfaction. Amid the astounding disruptions of normalcy that have unfolded in our world, Sister Joan calls all of us to cultivate the spiritual seeker within, however that may look across our diverse journeys: “We can depend only on the depth of the spiritual well in us. The well is the only thing that can save us from the fear of our own frailty.” This book carries the weight and wisdom of the monastic spiritual tradition into the twenty-first century. Sister Joan leans into Saint Benedict, who, as a young man in the sixth century, sought moral integrity in the face of an empire not by conquering or overpowering the empire but by simply living an ordinary life extraordinarily well. This same monastic mindset can help us grow in wisdom, equanimity, and strength of soul as we seek restoration and renewal both at home and in the world. At a time when people around the world are bearing witness to human frailty—and, simultaneously, the endurance of the human spirit—The Monastic Heart invites readers of all walks to welcome this end of certainty and embrace a new beginning of our faith. Without stepping foot in a monastery, we can become, like those before us, a deeper, freer self, a richer soul—and, as a result, a true monastic, so “that in all things God may be glorified.”