Download or read book The Healing Power of Jerusalem Artichoke Powder written by Michael Loes, M.D., M.D. (H.) and published by SCB Distributors. This book was released on 2012-05-30 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Healing Power Of Jerusalem Artichoke Fiber is a current and up-to-date informational Source for persons who wish to take advantage of the healing properties of the newly introduced nutraceutical, inulin. Over half of all persons today take antibiotics on a regular basis. Most people can enhance the healing qualities of antibiotics by simultaneously taking inulin. The Healing Power off Jerusalem Artichoke Fiber is part of the authoritative Healing Remedies that Really Work series and provides all the information consumers require to use inulin effectively when taking antibiotics as well as for improving immune function. The Healing Power of Jerusalem Artichoke Fiber by Michael Loes, M.D., MD.(H.) of the health advisory board of The Doctors' Prescription for Healthy Living. Antibiotics are very important medicines but may end up destroying both pathogenic and beneficial bacteria in the body. Inulin is a widely used natural medicine in Europe that helps persons taking antibiotics to selectively repopulate their gastrointestinal tract with beneficial bacteria which in turn enhances the healing benefits of antibiotics and strengthens the body's immune response. Inulin also helps to ease other antibiotic-related complaints, such as constipation, diarrhea, and irritable bowel syndrome. Now a simple, inexpensive guide shows consumers how to combine mainstream medical treatment with alternative medicine for their best outcome-with the most current and up-to-date information on complementary and mainstream medicine. He has helped thousands of athletes and chronic pain patients over the years to regain their health by enhancing their bodies' healing powers, using many of the techniques detailed in this book, including Wobenzym N.

Download or read book The Healing Response written by Dr. Loes and published by SCB Distributors. This book was released on 2010-04-20 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Loes details the Ten Principles and Laws of Healing and how to apply them. Also included are starter assessment tools and practical program tips. Finally, there are special sections on pain, healing wounds and fractures, irritable bowel syndrome, fatigue and headaches. The book follows a clear and logical pattern, and Dr. Loes applies his vast experience, and shows examples of how his applied principles can work for individual patients. Each principle is accompanied by a metaphor, which helps to explain the message Dr. Loes is communicating.

Download or read book The New Aspirin Alternative written by Michael Loes, M.D., M.D. (H.) and published by SCB Distributors. This book was released on 2011-09-06 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Escape toxic prescription pain drugs, capture your flexibility and rejuvenate your ability to be active and shed years of pain with systemic oral enzymes. Enzymes are a completely natural substancethat many health experts call the “medicine of the future.” If you are suffering chronic pain from arthritis, cancer, sports injuries or heart disease-if you suffer circulatory problems, tinnitus, fibrocystic breast disease, prostatitis, sinusitis, shingles, ulcerative colitis, Crohn’s disease, thrombophlebitis or other inflammatory-related conditions, sytemic oral enzymes will prove to be the medicine your body craves now.

Download or read book The Miracle of Stevia written by James A. May and published by Kensington Books. This book was released on 2003 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accompanied by testimonials from doctors and nutritionists, a valuable guide reveals the many benefits and abilities of the herb stevia, a natural sweetener native to Asia and the jungles of South America that is calorie-free and safe for diabetics. Original. 10,000 first printing.

Download or read book The Plant Medicine Protocol written by William Siff and published by Artisan. This book was released on 2023-10-10 with total page 523 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking protocol for minimizing inflammation, boosting energy, building immunity, improving digestion, and so much more—with the extraordinary power of medicinal plants The power of medicinal plants is life-changing. When integrated properly into our lives, they are uniquely capable of fine-tuning and strengthening our vital systems. They help to enhance digestion, balance the nervous system, increase energy, improve sleep, promote resilience to stress, reduce inflammation, elevate mood and cognition, increase libido and fertility, boost immunity, support detoxification, nourish the microbiome, and rehydrate the system. And all you have to do? Eat, drink, smell, share, and otherwise enjoy them. Written by William Siff, a licensed acupuncturist, clinical herbalist, and ethnobotanist who practices Ayurvedic and Traditional Chinese Medicine, The Plant Medicine Protocol is a comprehensive and easy-to-follow guide to integrating medicinal plants into daily life. Closely mirroring the approach Siff uses in the clinic and grounded in time-honored longevity practices of the world’s healthiest cultures, the protocol is an effective, enjoyable, and practical approach to achieving optimal health, making us feel more energized, vibrant, and alive along the way. From starting the morning with a Chia-Aloe-Lime Rehydrator to mixing up a Nutmeg-Saffron Deep Sleep Elixir before bed, ingesting medicinal plant compounds in moderate amounts every day adds up, contributing to a natural resilience and vitality that fortifies us for a long, healthy life. Plants like ginseng, ginger, sea moss, and lavender contain a host of vital nutrients and unique phytochemicals that accelerate healing and repair while encouraging essential body systems and cellular mechanisms to function at their best. And easy recipes like Sparkling Rosemary Limeade, Peanut Butter–Maca–Goji Berry Smoothies, and Cacao Adaptogenic Energy Balls ensure that saturating your life with these medicinal plants is as practical as it is delicious.

Download or read book Brain Maker written by David Perlmutter and published by Little, Brown Spark. This book was released on 2015-04-28 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells ten to one. What's taking place in your intestines today is determining your risk for any number of brain-related conditions. In Brain Maker, Dr. Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become "sick," and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, Brain Maker opens the door to unprecedented brain health potential.

Download or read book The Juice Lady s Guide To Juicing for Health written by Cherie Calbom and published by Penguin. This book was released on 2008-10-02 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical A-to-Z guide to the prevention and treatment of the most common health disorders. Written by nutritionist and juicing expert Cherie Calbom, The Juice Lady?s Guide to Juicing for Health, Revised Edition, shows you how to use fresh juice to lose weight, boost energy, and achieve the glow of health. With helpful guidelines for buying and using a juice machine, Cherie also explains how to put that machine to work with delicious recipes and easy-to-understand nutritional programs for more than fifty health conditions. These research-backed programs include the best combinations of fruits and vegetables for each disorder, along with a diet plan and other health tips that can help you fight off disease. This revised edition provides updated health and nutritional information on many conditions, including ADHD, cancer, chronic fatigue syndrome, diabetes, fibromyalgia, multiple sclerosis, and much more. Supporting the nutritional programs with a unique diet plan, special cleansing regimens, and detailed appendices packed with useful information, The Juice Lady?s Guide to Juicing for Health gives you a total approach to health?now, and for the rest of your life.

Download or read book ABCs of Food written by Patricia Conlin and published by Patricia Conlin. This book was released on 2015-01-07 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: It doesn’t have to be a gourmet meal or a marathon! Like many of us, Patricia Conlin has had a life-long love of food and eating. But as life got busy with work and family, she cut a few corners to get dinner on the table quickly and keep exercise in her life. While she thought she was still providing healthy meals for her growing young boys, she soon learned the truth. Patricia discovered that mastering a few nutrition and health strategies could dramatically increase her succcess and joy of life. And now she shares these learnings with you in ABCs of Food. This easy-to-read book combines humorous stories with helpful tips and informed insights on a plethora of topics, including agri-business, fighting illness, and improving health, that will increase your energy and improve your confidence and health. A Registered Holistic Nutritionist, Patricia discusses the nutritional content and benefits of eating a colossal number of foods from A to Z. Her section on nutrients gets to the heart of the massive and often confusing information available today. And the recipes will delight your taste buds and inspire you. You’ll want to read ABCs of Food from cover to cover and then keep it on your shelf for easy reference. Discover the powerful link between your health and well being and the food you eat. Patricia Conlin, president and founder of Global Consulting Group Inc., delivers quality solutions for recruitment, retention, and transition. Her passion for health and personal development led her to become a Registered Holistic Nutritionist (RHN). In 2015, Patricia was nominated for a Toronto Business Leader Award for Wellness. She coaches companies and individuals on improving health and success and is an inspirational speaker on a range of health and business topics.

Download or read book Power Juices Super Drinks written by Steve Meyerowitz and published by Kensington Books. This book was released on 2000 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers an easy-to-read guide for preparing fruit and vegetable juices, citing their health benefits while providing dozens of quick and tempting recipes. Original.

Download or read book The Microbiome Diet written by Raphael Kellman and published by Da Capo Lifelong Books. This book was released on 2014-07-01 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: First diet book connecting the microbiome with healthy weight loss; featuring an easy wellness program with a 3-phase diet.

Download or read book The Food Revolution written by John Robbins and published by Mango Media Inc.. This book was released on 2010-09-15 with total page 700 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tenth anniversary edition of an essential text on food politics: “Well researched and lucidly written . . . This book is sure to spark discussion” (Publishers Weekly). When John Robbins first released The Food Revolution in 1987, his insights into America’s harmful eating habits gave us a powerful wake-up call. Since then, Robbins has continued to shine a spotlight on the most important issues in food politics, such as our dependence on animal products, provoking awareness and promoting change. Robbins’s arguments for a plant-based diet are compelling and backed by over twenty years of work in the field of sustainable agriculture and conscious eating. This timely new edition will enlighten those curious about plant-based diets and fortify the mindsets of the already converted.

Download or read book Eat Fat Get Thin written by Dr. Mark Hyman and published by Little, Brown Spark. This book was released on 2016-02-23 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from #1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious superfoods. In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to Eat Fat, Get Thin, and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, Eat Fat, Get Thin is the cutting edge way to lose weight, prevent disease, and feel your best.

Download or read book The Complete Book of Juicing Revised and Updated written by Michael T. Murray, N.D. and published by Clarkson Potter. This book was released on 2013-12-31 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: With fifty new recipes and new information on the benefits of juicing and juice cleanses, here is the completely revised and updated edition of this juicing category killer. The first completely revised edition of this juicing classic, The Complete Book of Juicing is packed with new information on super fruits such as pomegranate and papaya, weight-loss and juice fasts, immune function, juicers, and more. With one hundred fruit and vegetable recipes and a fresh new package, this book is a user-friendly and fun necessity for any juicing kitchen.

Download or read book The Theory of Endobiogeny written by Kamyar M. Hedayat and published by Academic Press. This book was released on 2019-06-18 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Theory of Endobiogeny Volume 1: Global Systems Thinking and Biological Modeling for Clinical Medicine offers researchers and clinicians a detailed introduction to the theory of Endobiogeny. The book presents a new approach to medicine that is at once scientific and humanistic, quantitative, and qualitative. The philosophical and experimental basis of a global complex systems approach to physiology is presented along with a mathematical approach to modeling the dynamism of the terrain. The importance of the history and physical examination are renewed as a source of “big data readily available to clinicians for greater insight into the patient’s state. Expansion of the therapeutic compendium is proposed based on a rational, clinical approach correlated to mathematical indicators of the physiologic state. What is proposed in this work is a fundamental shift in scientific thinking with a resulting expansion of the boundaries of clinical medicine for the 21st century and beyond. Extends systems biology from the cellular to the integrative physiologic level Moves the functional medicine approach to a higher level of integration and true global systems thinking Presents mathematical tools and proofs of formulas related to the biology of functions: a biological modeling system based on the theory of endobiogeny. The biology of functions has assisted clinicians in conceptualizing, treating, and objectively monitoring the longitudinal effects of treatment through the evolution of the patient’s unique phenotypic expression of terrain

Download or read book Functional Foods and Food Supplements written by Raffaella Boggia and published by MDPI. This book was released on 2021-03-02 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recent technological advancements, socio-economic trends, and population lifestyle modifications throughout the world indicate the need for foods with increased health benefits. The clear relationship between the food that we eat and our well-being is widely recognized. Today, foods are not only intended to satisfy hunger and provide necessary nutrients: they can also confer additional health benefits, such as preventing nutrition-related diseases and improving physical and mental well-being. This book provides a comprehensive overview of developments in the field of functional foods and food supplements. Readers will discover new food matrices as innovative natural sources of bioactive compounds endowed with health-promoting properties. Studies on chemical, technological, and nutritional characteristics of healthy food ingredients, analytical methods for monitoring their quality, and innovative formulation strategies are included.

Download or read book The Secret of Our Success written by Joseph Henrich and published by Princeton University Press. This book was released on 2017-10-17 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: How our collective intelligence has helped us to evolve and prosper Humans are a puzzling species. On the one hand, we struggle to survive on our own in the wild, often failing to overcome even basic challenges, like obtaining food, building shelters, or avoiding predators. On the other hand, human groups have produced ingenious technologies, sophisticated languages, and complex institutions that have permitted us to successfully expand into a vast range of diverse environments. What has enabled us to dominate the globe, more than any other species, while remaining virtually helpless as lone individuals? This book shows that the secret of our success lies not in our innate intelligence, but in our collective brains—on the ability of human groups to socially interconnect and learn from one another over generations. Drawing insights from lost European explorers, clever chimpanzees, mobile hunter-gatherers, neuroscientific findings, ancient bones, and the human genome, Joseph Henrich demonstrates how our collective brains have propelled our species' genetic evolution and shaped our biology. Our early capacities for learning from others produced many cultural innovations, such as fire, cooking, water containers, plant knowledge, and projectile weapons, which in turn drove the expansion of our brains and altered our physiology, anatomy, and psychology in crucial ways. Later on, some collective brains generated and recombined powerful concepts, such as the lever, wheel, screw, and writing, while also creating the institutions that continue to alter our motivations and perceptions. Henrich shows how our genetics and biology are inextricably interwoven with cultural evolution, and how culture-gene interactions launched our species on an extraordinary evolutionary trajectory. Tracking clues from our ancient past to the present, The Secret of Our Success explores how the evolution of both our cultural and social natures produce a collective intelligence that explains both our species' immense success and the origins of human uniqueness.

Download or read book The Keto High Fiber Diet written by Thomas Kurscheid and published by Simon and Schuster. This book was released on 2020-12-08 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: "By now, we've all heard -- and even tried -- the keto diet. But when cutting out carbs such as fruits and grains, it is easy to worry about digestive health -- and too few (or too many) trips to the bathroom. Dr. Thomas Kurscheid offers the perfect solution. Demonstrating how simple it can be to make delicious keto-friendly, high-fiber meals without sugary fruits and starchy carbohydrates, The Keto High Fiber Diet offers flavorful and healthy meals that you can make in no time."--Amazon.com