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Book The Healing Nutrients Within  Volume 2 of 3   EasyRead Super Large 20pt Edition

Download or read book The Healing Nutrients Within Volume 2 of 3 EasyRead Super Large 20pt Edition written by and published by ReadHowYouWant.com. This book was released on with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Healing Nutrients Within  Volume 3 of 3   EasyRead Super Large 20pt Edition

Download or read book The Healing Nutrients Within Volume 3 of 3 EasyRead Super Large 20pt Edition written by and published by ReadHowYouWant.com. This book was released on with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Healing Nutrients Within  Volume 1 of 3   EasyRead Super Large 20pt Edition

Download or read book The Healing Nutrients Within Volume 1 of 3 EasyRead Super Large 20pt Edition written by and published by ReadHowYouWant.com. This book was released on with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Healing Nutrients Within  Volume 2 of 2   EasyRead Large Bold Edition

Download or read book The Healing Nutrients Within Volume 2 of 2 EasyRead Large Bold Edition written by and published by ReadHowYouWant.com. This book was released on with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Optimum Nutrition for the Mind  Volume 2 of 2   EasyRead Super Large 20pt Edition

Download or read book Optimum Nutrition for the Mind Volume 2 of 2 EasyRead Super Large 20pt Edition written by and published by ReadHowYouWant.com. This book was released on with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book 100 Ways to Motivate Yourself

Download or read book 100 Ways to Motivate Yourself written by Steve Chandler and published by ReadHowYouWant.com. This book was released on 2008 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivational speaker Chandler highlights 100 proven methods to positively change the way people think and act, methods based on feedback from the corporate and public seminar attendees he speaks to each year.

Book Doctor Yourself  Volume 1 of 2   EasyRead Super Large 18pt Edition

Download or read book Doctor Yourself Volume 1 of 2 EasyRead Super Large 18pt Edition written by and published by ReadHowYouWant.com. This book was released on with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Doctor Yourself

    Book Details:
  • Author : Andrew W. Saul
  • Publisher : Basic Health Publications, Inc.
  • Release : 2003
  • ISBN : 9781591200338
  • Pages : 262 pages

Download or read book Doctor Yourself written by Andrew W. Saul and published by Basic Health Publications, Inc.. This book was released on 2003 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t bother looking in the history books for what has killed the most Americans. Look instead at your dinner table. We eat too much of the wrong foods and not enough of the right foods. Scientific research continually indicates nationwide vitamin and mineral deficiencies in our country, and we spend over a trillion dollars each year on disease care. Is it any surprise that doctors consistently place among the very highest incomes?Andrew Saul has seen enough of this situation, and in Doctor Yourself, he gives you the power you need to change it. Citing numerous scientific evidence, as well as case studies from his decades of practice, Dr. Saul explodes the myth that an army of medical specialists and pharmaceutical drugs are necessary to maintain our health. The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients. Unfortunately, modern meat-laden, high-sugar diets provide catastrophically inadequate levels of those nutrients. Using the guidelines and protocols for diet and vitamin megadosing laid out in Doctor Yourself, you can not only prevent disease from getting a foothold in the first place, but also literally cure yourself of illnesses already in progress without resorting to drugs or surgery.One of the most comprehensive guides to nutritional therapy ever published, Doctor Yourself provides proven methods for combating almost every possible health condition-from asthma and Alzheimer’s disease to cancer, depression, heart disease, and more-all presented in Dr. Saul’s unforgettable style. Whether he’s delivering commonsense tips on subjects such as weight loss and longevity or praising the healthy glow of a carotene tan, Dr. Saul takes the starch out of healthcare and makes taking charge of your family’s health an experience both valuable and fun.

Book The Healing Nutrients Within

Download or read book The Healing Nutrients Within written by Eric R. Braverman and published by Basic Health Publications, Inc.. This book was released on 2003 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research and clinical use of amino acids are booming worldwide. Aminos are becoming part of everyday life--helping people sleep, feel better, and overcome anxiety, depression, and substance abuse. This revision of the landmark book on amino acids covers the exciting discoveries of the last decade and shows how to use them in your personal health-management program.

Book The Edge Effect

    Book Details:
  • Author : Eric R. Braverman
  • Publisher : Union Square + ORM
  • Release : 2011-06-21
  • ISBN : 1402796331
  • Pages : 254 pages

Download or read book The Edge Effect written by Eric R. Braverman and published by Union Square + ORM. This book was released on 2011-06-21 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: The national bestselling, breakthrough program for reversing and preventing aging, written by a leading medical specialist. This could be as close to a fountain of youth as mankind will ever come. In The Edge Effect, Dr. Eric Braverman reveals scientifically proven methods for preventing or reversing the debilitating effects of aging—including memory loss, weight gain, sexual dysfunction, and Alzheimers. A leading figure in brain-body health care, Dr. Braverman explains the vital importance of proper brain nourishment. He then shows how balancing the brain’s four essential neurotransmitters is the key to increased longevity and wellbeing. Proven effective for thousands of patients in Dr. Braverman’s practice, this groundbreaking approach will help anyone make the most of his or her life, radically reducing the risk of major illnesses such as cancer and heart disease, as well as minor ailments.

Book Younger Brain  Sharper Mind

Download or read book Younger Brain Sharper Mind written by Eric R. Braverman and published by Rodale Books. This book was released on 2013-01-29 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: While gray hair and wrinkles may be unwelcome if inevitable signs of the passing years, the memory loss, intellectual impairment, and mood swings that come with an aging brain can be truly devastating. According to bestselling author and anti-aging expert Dr. Eric Braverman, getting older does not have to mean becoming forgetful, clueless, or depressed—quite the opposite, in fact. Distilling his 35 years of research and clinical experience into an easy-to-follow protocol, Dr. Braverman explains how men and women can actually build new brain cells, becoming younger and smarter as they age. Readers will learn what to eat to stay focused, when to exercise to sharpen their memory, and how to organize their lifestyle to improve problem-solving skills—and discover the revolutionary hormone therapies and medications available to treat cognitive decline. Having helped thousands take control of their hormones to maintain the physical and sexual vitality of their twenties and thirties, Dr. Braverman now presents Younger Brain, Sharper Mind, a simple plan to help them protect and enhance youth's most prized possession: a vigorous, capable mind.

Book The Younger  Thinner  You Diet

Download or read book The Younger Thinner You Diet written by Eric R. Braverman and published by Rodale Books. This book was released on 2009-12-22 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: New research in nutrition and weight loss has revealed an amazing discovery: the brain—virtually neglected in all other diet plans—is the most important organ in dieting. Dieters can actually lose weight by eating foods, nutrients, teas, and spices that change the chemical balance of the brain for permanent weight loss—a major factor contributing to how quickly the body ages. In fact, everyone can take years off their age by changing their brain chemistry. In Younger (Thinner) You Diet, Dr. Eric Braverman expands upon concepts introduced in Younger You to present a totally new approach to lifelong weight management, where the key is not found in counting carbs, fat grams, or calories. Obesity is a brain chemical imbalance, an addictive disorder, treated successfully only through the combined approach of diet, nutrients, and hormones. One of the foremost experts in integrative medicine, known for his work on the brain-body connection, Dr. Braverman teaches readers: - which foods naturally boost the body's production of dopamine, the chemical in the brain that tells the body to start its fat-burning engine - how to choose foods, supplements, teas, and spices—even hormones and medicine—to avoid the effects of other aging organs that can destroy one's metabolism - how to personalize the diet for specific health concerns, such as heart problems, aging skin, weak muscles, and achy joints Eliminating the frustration and deprivation of conventional dieting, Younger (Thinner) You Diet will help anyone turn back the clock to a slimmer, healthier, younger you.

Book Understanding Hydraulics

    Book Details:
  • Author : Les Hamill
  • Publisher : Bloomsbury Publishing
  • Release : 2017-09-16
  • ISBN : 1350306363
  • Pages : 978 pages

Download or read book Understanding Hydraulics written by Les Hamill and published by Bloomsbury Publishing. This book was released on 2017-09-16 with total page 978 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covering all the fundamental topics in hydraulics and hydrology, this textbook is an accessible, thorough and trusted introduction to the subject. The text builds confidence by encouraging readers to work through examples, try simple experiments and continually test their own understanding as the book progresses. This hands-on approach aims to show students just how interesting hydraulics and hydrology is, as well as providing an invaluable reference resource for practising engineers. There are numerous worked examples, self-test and revision questions to help students solve problems and avoid mistakes, and a question and answer feature to keep students thinking and engaging with the text. The text is essential reading for undergraduates from pre-degree through all undergraduate level courses and for practising engineers around the world. New to this Edition: - Updates on climate change, flood risk management, flood alleviation, design considerations when developing greenfield sites, and the design of storm water sewers - A new chapter on sustainable storm water management (referred to as sustainable drainage systems (SUDS) in the UK) including their advantages and disadvantages, the design of components such as permeable and porous pavements, swales, soakaways and detention ponds and flood routing through storage reservoirs.