Download or read book The Handbag and Wellies Yoga Club written by Lucy Edge and published by Ebury Press. This book was released on 2009 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when an urban girl swaps her kitten heels in the city for karma in the country? It is a big year for Lucy - she has met the love of her life and they're planning to trade the city rat race for a Norfolk farmhouse, get married, and try for a baby. But country life isn't quite what Lucy imagined. Sure, there's time to stop and chat, but where does she find the people to stop and chat to? She has almost had it up to here when, one day, she stumbles across a local yoga club. There - in a small room above Knit and Knatter - she finds the laughter, friendship and wisdom to steer her through whatever dramas life throws at her. A funny and heart-warming true story about one woman's search for love and friendship in the lotus position.
Download or read book The British National Bibliography written by Arthur James Wells and published by . This book was released on 2009 with total page 1922 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Yoga School Dropout written by Lucy Edge and published by Random House. This book was released on 2011-11-30 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sharply funny travelogue from a fantastic travel writer. Lucy Edge tells the story of her personal quest for serenity and yogic flexibility through the ashrams and gurus of India. After over a decade spent working and drinking too much in the world of advertising, Lucy decided she had to leave town for an altogether more spiritual and, well, meaningful way of life - And whilst she was at it, she could acquire a newly lithe and supple body. Would she come home looking like Christy Turlington and pick up some Buddhist serenity on the way? Or did something much funnier, interesting and complicated happen? Did she fall in love - with a place and its people? A divine comedy of the Western obsession with life's deeper meaning, a yogic experiment and a love letter to India, this is a very funny book from a wonderful travel writer.
Download or read book Diaries of an Internet Lover written by Dawn Porter and published by Virgin Books Limited. This book was released on 2006-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of looking for Mr Right when all she wanted was casual fun, Dawn Porter placed an ad on the craigslist website - notorious for its no-strings adult ads - to see what handsome, wealthy and charming men would respond to her request for surprising nights out and possibly more. Nine months later and the results make for jaw-dropping reading. A cast of characters you couldn't invent do their best to impress Ms Porter with their wit, wisdom and physical attributes. With nicknames like the 'very clever wolf' and the 'big bumbino', these would-be suitors' antics read like a modern comedy of sexual manners. Not content with looking for lust with cute guys, Ms Porter explores her 'bi-curious' side and builds up to a liaison with a couple. With a taste for fancy restaurants, fine wines and men who make her laugh, Dawn's dates are a bang-up-to-the-minute look at modern dating from a clued-up young woman with her eyes on the prize. The question is, will she actually fall for any of her dates?
Download or read book Namaslay written by Candace Moore and published by Victory Belt Publishing. This book was released on 2016-10-25 with total page 834 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a distinct visual format, Namaslay guides readers step by step through more than 100 yoga poses. The poses are broken down by experience level into a series of progressions and include modifications for those who can't quite achieve the full expression of a pose just yet. Full-color photos and tips on overcoming common mistakes helps people get the most out of every pose. Namaslay also features three 30-day yoga programs that focus on de-stress, core strength, and back pain. You will also find specific yoga sequences that are customized for everyone from the office dweller to the endurance athlete. Written with heart, humor, and swagger, Namaslay is a book for everyone, from beginners to advanced practitioners and even the simply curious. This book’s high-quality, edgy-yet-beautiful photographs add an artful flair that puts it in a class of its own—as appropriate for a coffee table as a yoga studio!
Download or read book Slim Calm Sexy Yoga written by Tara Stiles and published by Rodale Books. This book was released on 2010-08-31 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inside this book is the secret to a new you. A slimmer, calmer, sexier you. The secret? A revolutionary approach to the traditional practice of yoga. Study after study has shown that yoga offers a multitude of benefits for today's stressedout, busy woman, including a trimmer body, stronger immunity, lower blood pressure, improved mood, better sex, and more! In this comprehensive manual, you'll find more than 200 body-shaping and lifechanging yoga poses, meditations, breathing exercises, and unique 15-minute routines crafted by yoga superstar Tara Stiles. In Slim Calm Sexy Yoga you'll discover how just 15 minutes of yoga a day can help you: - Sculpt a sexy silhouette - Control diet-busting cravings - Banish stress for good - Amp up your sexual satisfaction - Get smooth, glowing skin - Sleep better, stay healthy, and have through-the- roof energy This easy-to-follow illustrated guide to the transformative powers of yoga guarantees a total lifestyle makeover. Let Slim Calm Sexy Yoga be your blueprint for a brand-new you!
Download or read book The Sourdough School written by Vanessa Kimbell and published by Kyle Books. This book was released on 2018-04-05 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Master the art of sourdough with Vanessa and you will learn how to look after your own gut microbes and health.' - Tim Spector, author of The Diet Myth At her renowned Sourdough School, Vanessa has taught countless students the secrets of this healthy, more easily digestible bread, and now she has compiled her teachings for the home baker. From creating your own starter from scratch, you'll then move on to basic breadmaking techniques, before progressing to using sprouted grains and experimenting with flavours to produce Fig and Earl Grey and Cherry Plum loaves. With step-by-step photography, detailed instructions, specialist advice and Vanessa's indispensable encouragement, The Sourdough School celebrates the timeless craft of artisan baking.
Download or read book The Flower Hunter written by Lucy Hunter and published by Ryland Peters & Small. This book was released on 2021-10-12 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Flower Hunter, Lucy Hunter takes us on an inspirational journey through a year in her garden and artist’s studio set among the mountains of North Wales. Lucy's evocative, gently humorous words accompany her glorious photographs and exquisite floral arrangements, as she encourages the reader to marvel at the intricate cycles of the natural world, develop their own innate creativity, and to look for beauty in the everyday. Her garden provides the raw materials and inspires Lucy's floral artistry—breathtaking naturalistic arrangements with all the painterly beauty and flourish of a Dutch still life. Simple projects accompany Lucy’s text, from drying garden flowers for an autumnal wreath to making your own journals and natural dyes to assembling lavish arrangements that showcase the voluptuous beauty of garden roses. Lucy believes that we all have a creative voice buried deep within. The Flower Hunter will encourage you to find your own creativity and help it to blossom.
Download or read book Down Dog Billionaire written by Lucy Edge and published by Edge Street Press. This book was released on 2015-09-01 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stuck in Slough, Meg's going nowhere fast. Boxed in and stitched up, she jumps at the chance to work at Shine - the last word in luxe yoga, complete with cellulite-banishing yoga pants and high-tech mats. She loves putting her brand smarts into action, and her office view of the Gherkin, but when Shine threatens to shut down a small but beloved neighbourhood yoga studio, Meg's forced to make a choice. Is she to be a buff-bodied, corporate girl, circling the globe and dating her sexy, charismatic boss, or does her heart lie closer to home, with the granola guy up the road and her own soul-fired business? Down Dog Billionaire is a heart-warming comedy of errors for any woman balancing bitchy colleagues, crazy friendships and men being men, with the never-ending temptation of chocolate.
Download or read book New York written by and published by . This book was released on 1999-08 with total page 656 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ms Harris s Book of Green Household Management written by Caroline Harris and published by . This book was released on 2009 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: A down-to-earth guide to running a modern, green home; a MRS BEETON for the twenty-first century
Download or read book One Man and His Bike written by Mike Carter and published by Random House. This book was released on 2011-06-02 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would happen if you were cycling to the office and just kept on pedalling? Needing a change, Mike Carter did just that. Following the Thames to the sea he embarked on an epic 5,000 mile ride around the entire British coastline - the equivalent of London to Calcutta. He encountered drunken priests, drag queens and gnome sanctuaries. He met fellow travellers and people building for a different type of future. He also found a spirit of unbelievable kindness and generosity that convinced him that Britain is anything but broken. This is the inspiring and very funny tale of the five months Mike spent cycling the byways of the nation.
Download or read book The Nature Fix Why Nature Makes Us Happier Healthier and More Creative written by Florence Williams and published by W. W. Norton & Company. This book was released on 2017-02-07 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.
Download or read book The Gruffalo written by Julia Donaldson and published by Macmillan Digital Audio. This book was released on 2016 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A special book and CD edition of the bestselling The Gruffalo."A mouse took a stroll through the deep dark wood. A fox saw the mouse and the mouse looked good."Walk further into the deep dark wood, and discover what happens when a quick-witted mouse comes face to face with an owl, a snake . . . and a hungry Gruffalo!Julia Donaldson and Axel Scheffler's The Gruffalo is an undisputed modern classic and has become a best-selling phenomenon across the world with over 13.5 million copies sold. This award-winning rhyming story of a mouse and a monster has found its way into the hearts and bedtimes of an entire generation of children and will undoubtedly continue to enchant children for years and years to come. No home should be without The Gruffalo! The Gruffalo Book and CD Pack features the classic story with a stunning redesigned cover and finish, and a story CD read aloud by actress Imelda Staunton, making it a must-have addition to the bookshelves of all Donaldson and Scheffler fans - big and small!Other available book and CD packs with redesigned covers are The Gruffalo's Child, Room on the Broom, The Snail and the Whale, The Smartest Giant in Town, Monkey Puzzle, Charlie Cook's Favourite Book, and A Squash and a Squeeze.
Download or read book Two Weeks in Costa Rica written by Matthew Houde and published by . This book was released on 2012 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: A combination travelogue and guidebook that tells the humorous tale of the authors' vacation in Costa Rica while also giving valuable travel tips.
Download or read book Fodor s Toronto written by Fodor's Travel Guides and published by Fodor's Travel. This book was released on 2020-03-31 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you want to enjoy panoramic views from the top of the CN Tower, explore the excellent international restaurant scene, or bike along the Beach’s boardwalk, the local Fodor’s travel experts in Toronto are here to help! Fodor’s Toronto guidebook is packed with maps, carefully curated recommendations, and everything else you need to simplify your trip-planning process and make the most of your time. This new edition has been FULLY-REDESIGNED with an easy-to-read layout, fresh information, and beautiful color photos. GET INSPIRED AN ILLUSTRATED ULTIMATE EXPERIENCES GUIDE to the top things to see and do PHOTO-FILLED “BEST OF” FEATURES on “Toronto’s Best Chinese Restaurants,” “Art Lover’s guide to Toronto,” and “Cutest Cafes in Toronto” COLOR PHOTOS throughout to spark your wanderlust! UP-TO-DATE and HONEST RECOMMENDATIONS for the best sights, restaurants, hotels, nightlife, shopping, performing arts, activities, side-trips, and more GET PLANNING MULTIPLE ITINERARIES to effectively organize your days and maximize your time SPECIAL FEATURES on “Harbourfront and the Islands,” “Exploring Niagara Falls,” “Toronto’s Film Scene.” COVERS: Harbourfront and the Entertainment District, Old Town and the Distillery District, St. Lawrence Market, Chinatown, Kensington Market, Queenspark, Niagara Falls, Niagara Wine Region, Southern Georgian Bay, and more GET GOING 20 DETAILED MAPS to navigate confidently TRIP-PLANNING TOOLS AND PRACTICAL TIPS on when to go, getting around, beating the crowds, and saving time and money HISTORICAL AND CULTURAL INSIGHTS providing rich context on the local people, politics, art, architecture, cuisine, music and more LOCAL WRITERS to help you find the under-the-radar gems Planning on visiting other destinations in Canada? Check out Fodor’s Vancouver, Fodor's Novia Scotia & Atlantic Canada, and Fodor's Montreal & Quebec City. ABOUT FODOR'S AUTHORS: Each Fodor's Travel Guide is researched and written by local experts. Fodor’s has been offering expert advice for all tastes and budgets for over 80 years. For more travel inspiration, you can sign up for our travel newsletter at fodors.com/newsletter/signup, or follow us @FodorsTravel on Facebook, Instagram, and Twitter. We invite you to join our friendly community of travel experts at fodors.com/community to ask any other questions and share your experience with us! IMPORTANT NOTE: The digital edition of this guide does not contain all the images included in the physical edition.
Download or read book Kira s Animal Rescue written by Erin Teagan and published by . This book was released on 2021-02 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kira helps track down the paradise parrot, a bird thought to be extinct, and prove that it still exists. While observing the elusive bird, bushfires threaten to wipe out the sanctuary and the parrot's habitat. There's no choice but to evacuate all the animals.
