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EBookClubs

Read Books & Download eBooks Full Online

Book The Gospel of Wellness

Download or read book The Gospel of Wellness written by Rina Raphael and published by Henry Holt and Company. This book was released on 2022-09-20 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Next-level revelatory." —Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck “Excellent...Rina really knows her shit...I'm so thankful for this book.” —Jameela Jamil, actress and host of I Weigh Journalist Rina Raphael looks at the explosion of the wellness industry: how it stems from legitimate complaints, how seductive marketing targets hopeful consumers–and why women are opening up their wallets like never before. Wellness promises women the one thing they desperately desire: control. Women are pursuing their health like never before. Whether it’s juicing, biohacking, clutching crystals, or sipping collagen, today there is something for everyone, as the wellness industry has grown from modest roots into a $4.4 trillion entity and a full-blown movement promising health and vitality in the most fashionable package. But why suddenly are we all feeling so unwell? The truth is that deep within the underbelly of self-care—hidden beneath layers of clever marketing—wellness beckons with a far stronger, more seductive message than health alone. It promises women the one thing they desperately desire: control. Vividly told and deeply reported, The Gospel of Wellness reveals how this obsession is a direct result of women feeling dismissed, mistreated, and overburdened. Women are told they can manage the chaos ruling their life by following a laid-out plan: eat right, exercise, meditate, then buy or do all this stuff. And while wellness may have sprung from good intentions, we are now relentlessly flooded with exploitative offerings, questionable ideas, and a mounting pressure to stay devoted to the divine doctrine of wellness. What happens when the cure becomes as bad as the disease? With a critical eye, humor, and empathy, wellness industry journalist Rina Raphael examines how women have been led down a kale-covered path promising nothing short of salvation. She knows: Raphael was once a disciple herself—trying everything from “clean eating” to electric shock workouts—until her own awakening to the troubling consequences. Balancing the good with the bad, The Gospel of Wellness is a clear-eyed exploration of what wellness can actually offer us, knocking down the false idols and commandments that have taken hold and ultimately showing how we might shape a better future for the movement—and for our well-being.

Book The Wellness Revelation

Download or read book The Wellness Revelation written by Alisa Keeton and published by Tyndale House Publishers. This book was released on 2017-08-08 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would it take for you to make a change? Weight loss can sometimes be a very self-focused endeavor. Maybe you have struggled with your weight your entire life, riding a constant roller coaster of numbers that go up and down. Or maybe you are finding yourself more stressed out by the world and all its demands. Perhaps you just don't feel as well in your body as you do in your spirit. In The Wellness Revelation, certified fitness professional Alisa Keeton will challenge you to get fit with God so that He can free you to complete your purpose. She teaches that when we get fit physically as well as spiritually, we will be better equipped to love and serve others. The Wellness Revelation will change the way you perceive yourself and the way that you live your life. Each week in this eight-week journey includes a teaching from Alisa, weekly assignments, Bible study, small-group questions, and more. Alisa will encourage you to love God, get healthy, and serve others; and she will provide you with the tools to spread the gospel with courage, confidence, kindness, and freedom. It's time to make a change from the inside out.

Book Reclaiming Wellness

Download or read book Reclaiming Wellness written by Jovanka Ciares and published by New World Library. This book was released on 2022-04-19 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve ever felt left out of “elite” healthcare regimes or thought that being healthy shouldn’t be expensive, this book is for you. Reclaiming Wellness explores today’s most effective wellness practices — and their multicultural sources — in a way that makes overall health accessible to all. The book provides: • practical, affordable, delicious, and fun ways to incorporate plant-based whole foods into even the most time-crunched routine • lazy-proof means of movement that feel more like self-love than dreaded exercise • techniques of mindfulness, meditation, and visualization that make them meaningful everyday tools • ways to experience nature, music, and community to heal and connect “If you’ve ever wondered about the origins of the world’s best lifestyle choices for the healthiest body and mind, this book is for you. Or if you are looking for ways to incorporate plant-based foods, spices, and herbs into nutritious, delicious meals, this book is for you. You’ll find easy ways to keep your body and mind feeling fresh and vibrant, and you’ll learn about your ancestors, too!” — Jenné Claiborne, chef and creator of Sweet Potato Soul “In Reclaiming Wellness, Jovanka Ciares has brilliantly interwoven the power of multicultural ancestral traditions and wellness practices into a holistic road map to achieve optimized health even with the noise and chaos of the modern world trying to overwhelm us into dis-ease.” — Jason Goldberg, author of Prison Break “Jovanka Ciares is a miracle worker, a trusted source for wellness transformation from the inside out. Her wisdom and knowledge have healed and helped so many; may this book support you in reclaiming your wellness journey.” — Kelly Lynn Adams, award-winning entrepreneur, business and life coach, and podcaster

Book Motivated to Wellness

Download or read book Motivated to Wellness written by First Place 4 Health and published by Gospel Light Publications. This book was released on 2012-01-26 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good health doesn’t start with healthy eating and regular exercise. The balanced life so many people long for—which includes good nutrition and physical fitness —begins with a change of heart and a transformed mind. Motivated to Wellness, an all-new Bible study from First Place 4 Health, invites members and participants to discover hope and motivation that will sustain them through a lifetime of fitness and good health.

Book The Wellness Project

Download or read book The Wellness Project written by Phoebe Lapine and published by Penguin. This book was released on 2017-05-16 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those battling autoimmune disease or thyroid conditions—or just seeking healthy life balance—the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of what truly made her well. After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine felt overwhelmed by her doctor’s strict protocols and confused when they directly conflicted with information on the bestseller list. After experiencing mixed results and a life of deprivation that seemed unsustainable at best, she adopted 12 of her own wellness directives—including eliminating sugar, switching to all-natural beauty products, and getting in touch with her spiritual side—to find out which lifestyle changes truly impacted her health for the better. The Wellness Project is the insightful and hilarious result of that year of exploration—part memoir and part health and wellness primer (complete with 20 healthy recipes), it’s a must-read not just for those suffering from autoimmune disease, but for anyone looking for simple ways to improve their health without sacrificing life’s pleasures.

Book Wellness for the Glory of God

Download or read book Wellness for the Glory of God written by John Dunlop, MD and published by Crossway. This book was released on 2014-09-30 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Is True Wellness? From dieting cookbooks to workout DVDs, our culture is obsessed with getting healthy and staying fit. But what does true wellness really entail, especially as we get older? In this comprehensive book, a Christian doctor explores the six areas of life that contribute to a holistic vision of health: physical, mental, social, financial, spiritual, and emotional. With questions for personal reflection and group discussion, this book offers older Christians the guidance they need to view aging as an opportunity for continued learning and growth in all areas of life.

Book Natural Causes

    Book Details:
  • Author : Barbara Ehrenreich
  • Publisher : Granta Books
  • Release : 2018-04-12
  • ISBN : 1783782439
  • Pages : pages

Download or read book Natural Causes written by Barbara Ehrenreich and published by Granta Books. This book was released on 2018-04-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: We tend to believe we have agency over our bodies, our minds and even our deaths. Yet emerging science challenges our assumptions of mastery: at the microscopic level, the cells in our bodies facilitate tumours and attack other cells, with life-threatening consequences. In this revelatory book, Barbara Ehrenreich argues that our bodies are a battleground over which we have little control, and lays bare the cultural charades that shield us from this knowledge. Challenging everything we think we know about life and death, she also offers hope - that we find our place in a natural world teeming with animation and endless possibility.

Book Radiant Wellness

    Book Details:
  • Author : Mark R. Pitstick
  • Publisher : Soul Proof Productions
  • Release : 2008
  • ISBN : 9780966141993
  • Pages : 0 pages

Download or read book Radiant Wellness written by Mark R. Pitstick and published by Soul Proof Productions. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pitstick teaches seven keys to looking, feeling, and being one's very best--no matter what current circumstances may be.

Book Christian Paths to Health and Wellness

Download or read book Christian Paths to Health and Wellness written by Peter Walters and published by Human Kinetics Publishers. This book was released on 2020-06-11 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christian Paths to Health and Wellness, Third Edition, is a faith-based text that helps students explore and apply key concepts of holistic health and wellness. A new web study guide assists students in retaining and using what they learn.

Book Health  Wealth  and Happiness

Download or read book Health Wealth and Happiness written by David W. Jones and published by Kregel Publications. This book was released on 2017-07-25 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be faithful in your giving and God will reward you financially. It's not always stated that blatantly but the promises of the Prosperity Gospel--or the name-it-and-claim-it gospel, the health-and-wealth gospel, the word of faith movement, or positive confession theology--are false. Yet its message permeates the preaching of well-known Christian leaders: Joyce Meyer, T. D. Jakes, Joel Osteen, Creflo Dollar, Kenneth and Gloria Copeland, and many more. The appeal of this teaching crosses racial, gender, denominational, and international boundaries. Why are otherwise faithful Christians so easily led astray? Because the Prosperity Gospel contains a grain of biblical truth, greatly distorted. For anyone who knows that Prosperity Gospel theology is wrong but has trouble articulating and refuting the finer points, this concise edition contains all the robust arguments of the hard-hitting original edition in a shorter, more accessible form.

Book Well  Girl

    Book Details:
  • Author : Jami Amerine
  • Publisher : Barbour Publishing
  • Release : 2020-08-01
  • ISBN : 1643528068
  • Pages : 193 pages

Download or read book Well Girl written by Jami Amerine and published by Barbour Publishing. This book was released on 2020-08-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re skinny, fat, short, tall, or somewhere in between. . . If you’ve ever thought that losing weight would lead to happiness. . . If you’ve ever avoided a mirror because you didn’t want to see your reflection. . . If you’ve found Jesus or you’re still searching. . . Well, Girl, You’ve Come to the Right Place. *** You’ll find a sassy, funny, authentic, and encouraging friend in master word weaver Jami Amerine, as she comes alongside you to share God’s overwhelming grace and patience in an inside-out journey to wellness. She’ll introduce you to a heavenly Father who adores you, right where you are. And she’ll let you have a peek into the insane ride of her life that led her to complete freedom after years of hating herself—while she was completely and utterly adored by Jesus. This transformational read will set you free. Hilarious, raw, and somehow poetic, Well, Girl offers scriptural truths, honest and thought-provoking ideas about wellness, and an in-depth look at a life free from culture’s lies—with increased self-worth, better overall health, and more confidence in your physical appearance.

Book Rescuing the Gospel from the Cowboys

Download or read book Rescuing the Gospel from the Cowboys written by Richard Twiss and published by InterVarsity Press. This book was released on 2015-06-09 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The gospel of Jesus has not always been good news for Native Americans. But despite the far-reaching effects of colonialism, some Natives have forged culturally authentic ways to follow Jesus. In his final work, Richard Twiss surveys the complicated history of Christian missions among Indigenous peoples and voices a hopeful vision of contextual Native Christian faith.

Book Unsilenced

    Book Details:
  • Author : James Boccardo
  • Publisher : WestBow Press
  • Release : 2015-10-28
  • ISBN : 1490898735
  • Pages : 129 pages

Download or read book Unsilenced written by James Boccardo and published by WestBow Press. This book was released on 2015-10-28 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you afraid to share your faith in Jesus with unbelievers? When the opportunity presents itself, do you feel like you just dont know what to say? You are not alone. Unsilenced: How to Voice the Gospel gives readers the knowledge and confidence to share the Gospel with anybody, at any time. Author James Boccardo has shared his faith in Jesus with Israeli soldiers in Israel, Ethiopians on the Fourth of July, and even the Yale golf team. Unsilenced reviews the Gospel, gives tips on starting conversations with friends or strangers, and examines the typical questions unbelievers always ask. It includes real-life stories where these questions come upand how to answer them. There are examples of practical applications along the way, giving every Jesus follower the confidence they need to share the Gospel. If the people who claim to know Jesus dont tell the world about Him, who will? Evangelism,faith,Gospel,missions,Paul,preach,share

Book Good Health  Good Life

    Book Details:
  • Author : Joyce Meyer
  • Publisher : FaithWords
  • Release : 2014-12-02
  • ISBN : 1455583715
  • Pages : 106 pages

Download or read book Good Health Good Life written by Joyce Meyer and published by FaithWords. This book was released on 2014-12-02 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meeting the demands of your busy life may leave little time for you to focus on maintaining your personal well-being. But it is important to remember that each part of you-mind, body, and emotions-serves a purpose in God's exciting plan for your future. Embracing a healthier lifestyle will help you fully experience all the good things He has in store for you. Joyce Meyer, #1 New York Times bestselling author, understands that modern life is hectic and has created a practical plan for achieving good health, one day at a time. Her easy-to-use 12-Key Plan for Good Health will help you develop life-changing habits for a healthier lifestyle, no matter what your current level of health. By following her simple, yet effective tips on eating, exercise, rest, and stress management, you will unlock a new level of well-being, empowering you to live the fulfilling life you were meant to lead. Derived from material previously published in Look Great, Feel Great.

Book Drawn to the Gospels

    Book Details:
  • Author : Jay Sidebotham
  • Publisher : Church Publishing, Inc.
  • Release : 2020-07-17
  • ISBN : 1640650830
  • Pages : 161 pages

Download or read book Drawn to the Gospels written by Jay Sidebotham and published by Church Publishing, Inc.. This book was released on 2020-07-17 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each week brings a lighthearted opportunity to remember that humor and the gospel are not mutually exclusive. The Drawn to the Gospels series covers all of the Sundays in the lectionary year, as well as special days such as Christmas, Epiphany, Ash Wednesday, and Ascension Day. Each entry contains a cartoon illustration of the gospel, a short paragraph of introduction, and some engaging questions. The cartoons are scaled so they can be reproduced for bulletins, inserts, or even posters, bringing weekly gospel readings to life. These amusing and original reflections deepen scriptural literacy and engagement among members of the Episcopal Church, including youth groups, and will inspire some fun in the process.

Book Blossoming Hope

    Book Details:
  • Author : Tonya D Armstrong Ph D
  • Publisher : Overflowing Hope Media
  • Release : 2017-11-06
  • ISBN : 9780999389416
  • Pages : pages

Download or read book Blossoming Hope written by Tonya D Armstrong Ph D and published by Overflowing Hope Media. This book was released on 2017-11-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Black Christian women are sisters: We are connected through our identity in Christ and a common history forged by the African Diaspora. These cultural and spiritual legacies not only strengthen us, but also present us with unique challenges to our health and wholeness. As daughters of the Diaspora, we encounter negative stereotypes and denigrating images imposed upon us by others. As Christians, we can be tempted to overspiritualize our lives to the detriment of our wholeness. These realities can leave us merely surviving our fragmented lives, when in reality, we want to blossom! Well, Blossoming Hope: The Black Christian Woman's Guide to Mental Health and Wellness was written to help do just that. As a licensed psychologist, minister, and seminary administrator, Dr. Tonya Armstrong attends in Blossoming Hope to the need to transcend everyday stressors, difficulties of the past, and even mental health challenges to reach the highest purpose for which God created us. By taking seriously the cultural and spiritual identities of Black Christian women, Dr. Armstrong addresses the unique challenges of Black women and provides practical resources that promote wholeness. Using the transformative tools of psychoeducation, vignettes of Black Christian women living with mental illness, inspirational music, spoken word exercises, and a wealth of spiritual, mental health, and wellness resources, Dr. Armstrong guides us toward optimal functioning in mind, spirit, body, and soul. In short, Blossoming Hope equips you for full blossoming, firmly planted in the God of our hope.

Book Honoring God With Your Body

    Book Details:
  • Author : R Price Futrell
  • Publisher : Independently Published
  • Release : 2021-02-25
  • ISBN :
  • Pages : 126 pages

Download or read book Honoring God With Your Body written by R Price Futrell and published by Independently Published. This book was released on 2021-02-25 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health is not valued till sickness comes. Thomas Fuller We weren't created by God to malfunction and break down but rather to operate at maximum efficiency. Living a life with Sickness and Disease was not the intended norm. But mankind has a way of messing up the best of plans so God laid out numerous admonitions, concepts, clues, commands, and examples for us to follow to preserve and protect our health. Most just haven't spent much time looking at what He told us, and it appears that we as a people, once again, are suffering as a result of inattention and neglect. But the people of God know how to bounce back!! Come take a look at what He said for your benefit and physical protection. It will likely be one of the most important studies you've ever engaged in. Before you can honor God with your body, you need to know-how. Then it becomes a choice where "Consequences are rarely the result of Coincidence."