Download or read book The Good News About Estrogen written by Uzzi Reiss, M.D. and published by St. Martin's Press. This book was released on 2020-03-10 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest information about estrogen, the body's enlivening powerhouse hormone. Why is estrogen crucial—and so misunderstood? How do I know if my estrogen level is “normal”? What is the best treatment for a hormonal imbalance? How does estrogen impact my reproductive cycle? Is hormone replacement therapy right for me? Is it only useful at menopause? How can I be my best, healthiest self now and in the future? Understanding estrogen—its function and interplay with all your other hormones and body systems—is key to a healthy, vibrant life. But far too many women remain unaware of the benefits of estrogen, and how it can be supplemented in natural, bioidentical form. This book, written by an expert in the field of OB-GYN and integrative medicine, offers an authoritative yet accessible approach to hormonal health. In The Good News About Estrogen, Dr. Uzzi Reiss draws upon the most up-to-date scientific research, as well as women’s stories from his decades of practice, to explain: - How hormones—and your levels of estrogen—change over time, and what you can do to achieve balance naturally or with hormone replacement therapy (HRT). - The good news about estrogen—how it can enhance energy, sexuality, and memory; alleviate premenstrual syndrome (PMS) or the side effects of menopause; help fight weight gain, anxiety, depression, and more. - Bioidentical hormones—why they are safe and crucial to your well-being at any age or stage, and how to choose which treatment plan is right for you. - How your everyday habits—what you eat, drink, wear, and breathe—can affect hormonal health, and which small lifestyle changes can make a big difference. - Nutrition and exercise—learn how each works hand-in-hand with hormones and can help you to achieve maximum physical and emotional fitness, promote bone health, prevent cardiovascular disease, and boost brain power.
Download or read book The Good News About Women s Hormones written by Geoffrey Redmond and published by Grand Central Publishing. This book was released on 1995-05-01 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of women experience "female" problems such as irregular menstrual cycles, hot flashes, oily skin, heavy monthly bleeding, and the grow of facial hair or loss of scalp hair. Most go through life suffering in silence unable to find satisfying explanations about what is wrong. But these common and potentially serious problems have a hormonal cause and can be successfully treated. This breakthrough guide by Dr. Geoffrey Redmond, a leading specialist in female hormonal disorders, brings women important, up-to-date information about their bodies - some of it available to the public for the first time. Using the latest research and the real-life experiences of women treated at his clinic, Dr. Redmond explains in plain English what you need to know about: New tests that take the guesswork out of diagnosing your hormonal imbalance; a crucial link between hormone disorders and obesity - and which diet really works; safe hormone replacement therapies without upsetting side effects; hormonal treatments that can decrease excessive facial hair or correct thinning scalp hair; and ways to counteract the metabolic changes that make heart disease the #1 killer of women.
Download or read book Estrogen Matters written by Carol Tavris and published by Little, Brown Spark. This book was released on 2018-09-04 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compelling defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and empowering women to make informed decisions about their health. For years, hormone replacement therapy (HRT) was hailed as a miracle. Study after study showed that HRT, if initiated at the onset of menopause, could ease symptoms ranging from hot flashes to memory loss; reduce the risk of heart disease, Alzheimer's, osteoporosis, and some cancers; and even extend a woman's overall life expectancy. But when a large study by the Women's Health Initiative announced results showing an uptick in breast cancer among women taking HRT, the winds shifted abruptly, and HRT, officially deemed a carcinogen, was abandoned. Now, sixteen years after HRT was left for dead, Dr. Bluming, a medical oncologist, and Dr. Tavris, a social psychologist, track its strange history and present a compelling case for its resurrection. They investigate what led the public -- and much of the medical establishment -- to accept the Women's Health Initiative's often exaggerated claims, while also providing a fuller picture of the science that supports HRT. A sobering and revelatory read, Estrogen Matters sets the record straight on this beneficial treatment and provides an empowering path to wellness for women everywhere.
Download or read book The Estrogen Fix written by Mache Seibel and published by Rodale. This book was released on 2017-09-19 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: With groundbreaking research and an exciting new theory that will change the way women look at hormone replacement therapy for years of substantially improved health, happiness, and quality of life, The Estrogen Fix is a must-have book for every woman over 40. Dr. Mache Seibel, one of the leading doctors in women's health and menopause, proves that every woman has an ideal time to more safely begin estrogen replacement. When administered at this time, referred to as "the estrogen window," estrogen can lower your risk for breast cancer, heart disease, Alzheimer’s, diabetes, osteoporosis, and more while minimizing your symptoms. Offering hope, expertise, and concrete solutions to a rectifiable problem, The Estrogen Fix is the definitive book on hormonal health for women. If estrogen has you confused or worried, if you are toughing it out because it seems too complicated to figure it out, if your doctors are reluctant to treat you and your symptoms are making your life a challenge, this book is for you.
Download or read book Estrogen Revisited Lifelong Fearless written by Donna Walters and Blane Crandall, MD and published by Author House. This book was released on 2008 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Menopause: Menopause must be endured -- an accepted notion, right? WRONG! Millions of women have chosen a menopause-free lifestyle, and Donna Walters, 62, is among that number. Unbelievably true, she has NEVER experienced menopause and lives a healthy, youthful and energetic life. Her womanhood is intact, and she remains active in the game of life. To benefit women worldwide and to create estrogen awareness, Ms. Walters dares to publicize two newsworthy realities never discussed or acknowledged: successful long-term estrogen use and never having menopause! Fact: The 2002 Woman''s Health Initiative study, riddled with one-sided, fear-based results, caused a massive rejection of HRT. Yet, millions of women disregarded those results and now enjoy a menopause-free life due to estrogen use. Among that number, Ms. Walters, a successful 31-year estrogen user, debunks the estrogen controversy and virtually eliminates confusion and fear amid silent sufferers! Confirmation: Co-author Dr. Blane Crandall, an OB/GYN surgeon, provides valuable information encompassing estrogen and its health benefits. His compelling views are shared to stop the ongoing disability; the taking of physical, mental, social, and emotional health; and the eventual premature death millions of women worldwide. Dr. Crandall states, "Most women can start HRT at any age, even in the eighties and nineties." Choice: Menopause can cause 22 negative, lifelong health issues! Women need to know many can be circumvented through estrogen use, and more importantly, the avoidance of menopause can be a choice. Estrogen Revisited fuels the fight for the right to choose! Improvement: Passionate about truth, Ms. Walters oversees an effort to improve women''s lives beyond menopausal years. Sounding a clarion call, she announces, "The effects of menopause range from osteoporosis to breast cancer; heart disease to stroke, and they can be life altering. Improvement in women''s health is needed NOW! Estrogen Revisited is the starting point..."
Download or read book Hormonal Balance Book written by Annette Purseley and published by Independently Published. This book was released on 2023-05-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For what reason is estrogen vital - How can I determine whether my estrogen level is "normal"? What is the most effective treatment for an imbalance in hormones? How does estrogen affect my cycle of reproduction? Is chemical trade treatment ideal for me? Is its use limited to menopause? What can I do now and in the future to be my healthiest and best self? Grasping estrogen - its capability and exchange with all your different chemicals and body frameworks - is critical to a sound, dynamic life. In any case, unreasonably numerous ladies stay ignorant about the advantages of estrogen, and how it very well may be enhanced in normal, bioidentical structure. Annette Purseley explains in The Good News About Estrogen by drawing on the most recent scientific research and women's stories from his decades of practice: - What you can do to bring your hormone levels and estrogen levels back into balance on your own or through hormone replacement therapy (HRT) - The good news about estrogen, including how it can improve memory, energy, and sexual desire; reduce the symptoms of menopause or premenstrual syndrome (PMS); aid in the fight against anxiety, depression, and weight gain. - Bioidentical chemicals - why they are protected and significant to your prosperity at whatever stage in life or stage, and how to pick which treatment plan is appropriate for you. - How your regular propensities - what you eat, drink, wear, and inhale - can influence hormonal wellbeing, and which little way of life changes can have a major effect. - Learn how nutrition and exercise work together with hormones to help you achieve maximum physical and emotional fitness, promote bone health, reduce your risk of cardiovascular disease, and improve your cognitive abilities.
Download or read book Estrogen and Breast Cancer written by Carol Ann Rinzler and published by Hunter House. This book was released on 1996 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cautionary tale about American medicine's experimentation with female hormones, this balanced book chronicles the 60-year attempt to "cure" menopause with estrogen and the 40-year history of chemical contraception, weighing the pros and cons of estrogen use and allowing women to make informed decisions about their bodies.
Download or read book The Estrogen Depression Connection written by Karen J. Miller and published by New Harbinger Publications. This book was released on 2007 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: What You Need to Know About Hormones and Depression Research has shown a strong connection between estrogen levels and depression throughout a woman's lifetime. We now understand that abrupt hormonal changes can take a toll on women's moods and even cause serious depression. But the good news is that there is a lot women can do to moderate the effect of these changes. The Estrogen-Depression Connection explores this issue and offers practical advice and tips for managing mood changes throughout all the major stages of a woman's life-from puberty and menstruation to pregnancy and postpartum, and from perimenopause to menopause. It explains in easy-to-understand terms what women can do right now to help balance these estrogen fluctuations through diet and lifestyle changes, alternative therapies, and medication. Get the information you need: Learn how estrogen affects each stage of a woman's life Cope with postpartum depression and menopause Find the best medical and alternative treatments
Download or read book The Estrogen Elixir written by Elizabeth Siegel Watkins and published by JHU Press. This book was released on 2007-04-16 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the first complete history of hormone replacement therapy (HRT), Elizabeth Siegel Watkins illuminates the complex and changing relationship between the medical treatment of menopause and cultural conceptions of aging. Describing the development, spread, and shifting role of HRT in America from the early twentieth century to the present, Watkins explores how the interplay between science and society shaped the dissemination and reception of HRT and how the medicalization—and subsequent efforts toward the demedicalization—of menopause and aging affected the role of estrogen as a medical therapy. Telling the story from multiple perspectives—physicians, pharmaceutical manufacturers, government regulators, feminist health activists, and the media, as well as women as patients and consumers—she reveals the striking parallels between estrogen’s history as a medical therapy and broad shifts in the role of medicine in an aging society. Today, information about HRT is almost always accompanied by a laundry list of health risks. While physicians and pharmaceutical companies have striven to develop the safest possible treatment for the symptoms of menopause and aging, many specialists question whether HRT should be prescribed at all. Drawing from a wide range of scholarly research, archival records, and interviews, The Estrogen Elixir provides valuable historical context for one of the most pressing debates in contemporary medicine.
Download or read book Cooking for Hormone Balance written by Magdalena Wszelaki and published by HarperCollins. This book was released on 2018-04-10 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A breakthrough program with more than 125 tempting, nutrient-dense recipes for thyroid conditions, Hashimoto’s, adrenal fatigue, menopause, endometriosis, fibroids, breast health, PMS, PCOS, and other hormonal imbalances. Millions of women suffer from the life-altering, often debilitating symptoms resulting from hormonal imbalances: stubborn weight gain, fatigue, brain fog, depression, insomnia, digestive issues, and more. The good news is that most of these conditions are reversible. Integrative hormone and nutrition expert Magdalena Wszelaki knows this first-hand. Developing hyperthyroidism and then Hashimoto’s, adrenal fatigue, and estrogen dominance propelled her to leave a high-pressured advertising career and develop a new way of eating that would repair and keep her hormones working smoothly. Now symptom free, Magdalena shares her practical, proven knowledge so other women may benefit. Drawing on current research and the programs she has developed and used to help thousands of women, she offers clear, concise action plans for what to remove and add to our daily diet to regain hormonal balance, including guides for specific conditions and more than 125 easy-to-prepare, flavorful, and anti-inflammatory recipes that are free of gluten, dairy, soy, corn, and nightshades and low in sugar. Based on twenty hormone-supporting superfoods and twenty hormone-supporting super herbs—with modifications for Paleo, Paleo for Autoimmunity (AIP), anti-Candida, and low-FODMAP diets—these healing recipes include a terrific selection for everyday meals, from Sweet Potato and Sage Pancakes and Honey Glazed Tarragon Chicken to a Decadent Chocolate Cherry Smoothie. With make-ahead meals, under-thirty-minute recipes, and time-saving tips and techniques, Cooking for Hormone Balance emphasizes minimal effort for maximum results—a comprehensive food-as-medicine approach for tackling hormone imbalance and eating your way to better health.
Download or read book Natural Hormone Balance for Women written by Uzzi Reiss and published by Atria Books. This book was released on 2002-01-01 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pioneering gynecologist and antiaging specialist with a successful Beverly Hills practice, Dr. Uzzi Reiss shows the way for women who want to turn back the effects of time through natural hormone therapy, but who wonder: is it safe? Does it work? Is hormone therapy right for me? Natural Hormone Balance for Women is Dr. Reiss's breakthrough, step-by-step program for women who want to take control of their lives by restoring hormonal balance. This revolutionary, commonsense natural hormone replacement program is designed to meet the individual needs of most women looking to rejuvenate body and mind—and offers astounding benefits for women of all ages: More energy and stamina * Improved memory * Healthier, more youthful skin * Balanced moods * Less depression and anxiety * Stabilization of weight and more muscle definition * Better sleep patterns * PMS and menopausal symptoms reduced or eliminated * Enhanced sexuality Dr. Reiss takes the confusion out of the medical information you need to know. In clear, nontechnical language, he thoroughly explains: -the important difference between standard chemical hormone prescriptions and natural hormone replacements -which hormone replacements are best for you and how to adjust them to your maximum individual benefit -how to take hormones without worry -how to choose the most effective hormonal gel, cream, pill, or sublingual drops, and when to use them. Dr. Reiss has helped thousands of women transform their lives by achieving natural hormone balance. Now you can tap into the replenishing "fountain of youthfulness" that is not only essential for better life, but easier and safer to achieve than ever before.
Download or read book Oestrogen the Killer in Our Midst written by Chris Woollams and published by . This book was released on 2006-01-01 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Your Body in Balance written by Neal D Barnard, MD and published by Grand Central Publishing. This book was released on 2020-02-04 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight. Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: they are fueled by hormones that are hiding in foods or are influenced by the foods we eat. Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering-and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What's more, he also provides delicious and easy-to-make hormone-balancing recipes, including: Cauliflower Buffalo Chowder Kung Pao Lettuce Wraps Butternut Breakfast Tacos Mediterranean Croquettes Apple Pie Nachos Brownie Batter Hummus Your Body in Balance gives new hope for people struggling with health issues. Thousands of people have already reclaimed their lives and their health through the strategic dietary changes described in this book. Whether you're looking to treat a specific ailment or are in search of better overall health, Dr. Neal Barnard provides an easy pathway toward pain relief, weight control, and a lifetime of good health.
Download or read book The Hormone Myth written by Robyn Stein DeLuca and published by New Harbinger Publications. This book was released on 2017-08-01 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The Hormone Myth is a bracing, accurate breath of fresh air. It turns conventional wisdom about hormones on its head, and provides a far more liberating view of women’s health than what we’ve all been taught.” —Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom “Is it that time of month?” “Is your biological clock ticking?” "You're so emotional lately—are you going through menopause?" We’ve all heard it before. From the moody menstrual monster to the menopausal maniac, the idea that women become raving lunatics when their hormones fluctuate is firmly entrenched in American culture—anddeeply fueled by the media. But where exactly did this stereotype come from? How has it hurt women? And how can we move past it once and for all? In this breakthrough book, Robyn Stein DeLuca fearlessly exposes and debunks pervasive myths about women’s hormones, and reveals how flawed, outdated research and sexism have joined forces throughout history to keep women “in their place.” With a revolutionary exploration of women’s hormonal lives—from menstruation to childbirth to menopause—DeLuca shines a much-needed light on the lies that have impacted women. Now more than ever, it’s time to resist the myth that women are ruled by their hormones. It’s time for women to take charge of their lives. And it’s time for women to own their emotions in a healthy and realistic way.
Download or read book Estrogen Matters written by Avrum Bluming and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Today s Health News Estrogen Therapy May Mean Longer Life written by David Murray and published by . This book was released on with total page 1 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Madwoman in the Volvo My Year of Raging Hormones written by Sandra Tsing Loh and published by W. W. Norton & Company. This book was released on 2014-05-05 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: From an “imaginatively twisted and fearless” writer (Los Angeles Times), a hilarious memoir of middle age. In a voice that is wry, disarming, and totally candid, Sandra Tsing Loh tells the moving and laugh-out-loud tale of her roller coaster through "the change." This is not your grandmother's menopause story. Loh chronicles utterly relatable, everyday perils: raising preteen daughters, weathering hormonal changes, and the ups and downs of a career and a relationship. She writes also about an affair and the explosion of her marriage, while managing the legal and marital hijinks of her eighty-nine-year-old dad. The upbeat conclusion: it does get better.
