Download or read book The Gift written by Barbara Browning and published by Coffee House Press. This book was released on 2017-04-17 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the midst of Occupy, Barbara Andersen begins spamming people indiscriminately with ukulele covers of sentimental songs. A series of inappropriate intimacies ensued, including an erotically charged correspondence and then collaboration with an extraordinarily gifted and troubled musician living in Germany.
Download or read book Navigating the Out of Body Experience written by Graham Nicholls and published by Llewellyn Worldwide. This book was released on 2012-04-08 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Better Approach to Astral Projection Experience the insights and joys of astral projection with Navigating the Out-of-Body Experience—a personalized, accessible, science-based guide from a top authority in the field. Drawing on more than twenty years of study and countless OBEs that he has brought about in himself and others, Graham Nicholls shares proven techniques for leaving the body. Gain greater insight into your psychological makeup and strengths with a unique approach to self discovery. Learn to use your greater awareness to build a customized approach to projecting into the astral plane. Integrating his deep knowledge of self-hypnosis, breath work, virtual reality, quantum science, nutrition, and healing, Nicholls teaches you how to move past limiting beliefs and deepen your level of self-understanding so you can achieve your astral goals. Praise: "A fascinating review of out-of-body experiences in a detailed, yet easy-to-read style. Nicholls' valuable contribution [provides] excellent and practical direction to help explore this phenomenon."—Dr. Jeffrey Long, New York Times bestselling author of Evidence of the Afterlife "Navigating the Out of Body Experience stands out as one of the best. Graham Nicholls [demonstrates] a rare and welcome understanding among authors within this genre."—Thomas Campbell, NASA Physicist and author of My Big TOE
Download or read book The Gift or Techniques of the Body written by Barbara Browning and published by Emily Books. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sometimes funny, sometimes catastrophically sad story of performance art, ukuleles, dance, and our attempts and failures to make contact.
Download or read book Body Learning written by Michael Gelb and published by Macmillan. This book was released on 1995 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Alexander Technique is now recognized the world over as the most revolutionary and far-reaching method developed for maintaining the health and efficiency of the body."--Back cover
Download or read book Prepare for Surgery Heal Faster written by Peggy Huddleston and published by . This book was released on 1996 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: ...based on ground breaking studies at Beth Israel, Emory Univ., and St. Thomas's Hospital...shows how visualization & relaxation techniques, support groups, & positive doctor- patient relationships play an important part in healing.
Download or read book The Gift and its Paradoxes written by Olli Pyyhtinen and published by Routledge. This book was released on 2016-03-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing social theory and philosophy to bear on popular movies, novels, myths, and fairy tales, The Gift and its Paradoxes explores the ambiguity of the gift: it is at once both a relation and a thing, alienable and inalienable, present and poison. Challenging the nature of giving as reciprocal, the book engages critically with the work of Mauss and develops a new theory of the gift according to which the gift cannot be reduced to a model of exchange, but must instead entail a loss or sacrifice. Ultimately, the gift is examined in the book as the impossible occurrence of gratuitous giving. In addition to exploring the conditions of possibility and impossibility of the gift, the book draws on the thought of figures such as Derrida, Serres, Simmel, Cixous, Irigaray and Heidegger to argue for the relevance of the phenomenon of the gift to broader issues in contemporary social sciences. It takes up questions concerning the constitution of community and the processes by which people are included in or excluded from it, gender relations, materiality, the economy, and the possibility that death itself could be a gift, in the form of euthanasia or self-sacrifice. A rigorous yet accessible examination of the phenomenon of the gift in relation to a range of contemporary concerns, The Gift and its Paradoxes will appeal to scholars and students within sociology, philosophy, anthropology, political theory and film and literature studies.
Download or read book Leaving the Body written by D. Scott Rogo and published by Simon and Schuster. This book was released on 2008-06-30 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to induce a safe, controlled out-of-body experience using physical and mental methods. Astral projection, the ability to “leave the body” at will, is a phenomenon that has long fascinated both the scientific world and the general public. If you have been curious about this strange power and are now ready to take your curiosity one step further, here is a complete guide to eight genuine methods that have been proven to induce out-of-body experiences. In plain, straightforward language, this realistic guide explains the techniques and potential applications of astral projection through dynamic concentration, progressive muscular relaxation, dietary control, guided imagery, and others.
Download or read book The Body Doesn t Lie written by Vicky Vlachonis and published by Harper Collins. This book was released on 2014-04-22 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword by Gwyneth Paltrow Integrative medical practitioner to the stars and Goop contributor Vicky Vlachonis offers a groundbreaking program to eliminate pain and look and feel your best every day. In The Body Doesn’t Lie: The Three-Step Program to End Chronic Pain and Become Positively Radiant, Vicky Vlachonis focuses on pain release instead of on pain relief. Back problems, nightly headaches, tight shoulders, achy feet-all of us have nagging, daily pains that seem to get worse when our lives get most busy. While the immediate reaction to pain is to take short-term measures to make it go away, this does nothing to address the underlying cause. Vlachonis shows us how to locate the source of our pain, understand its origin and manifestation in the body, and then let it go for good, using a holistic approach that includes easy-to-implement approaches to diet, exercise, and emotional well-being. Vlachonis’ proven and successful pain eradication program was developed over years working with a wide range of clients, from celebrities and CEOs to overworked ballerinas and working moms. The book includes a detailed meal plan with recipes, body maps to identify areas of pain and healing touch points, and step-by-step remedies for specific issues including fatigue, digestive problems, and depression. This groundbreaking approach uses pain as a tool—not the undefeatable enemy—to help you look and feel better immediately, and release your body from physical and emotional pain for good.
Download or read book What a Body Can Do written by Ben Spatz and published by Routledge. This book was released on 2015-03-05 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: In What a Body Can Do, Ben Spatz develops, for the first time, a rigorous theory of embodied technique as knowledge. He argues that viewing technique as both training and research has much to offer current debates over the role of practice in the university, including the debates around "practice as research." Drawing on critical perspectives from the sociology of knowledge, phenomenology, dance studies, enactive cognition, and other areas, Spatz argues that technique is a major area of historical and ongoing research in physical culture, performing arts, and everyday life.
Download or read book Material Culture written by Victor Buchli and published by Taylor & Francis. This book was released on 2004 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publisher description
Download or read book The Superstar Body written by Nick Aldis and published by Pitch Publishing. This book was released on 2015-07-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pro wrestler offers his unique, winning combination of physical bodybuilding techniques, mental outlook, and health awareness Half instructional, half motivational, this guide describes what it takes to make your body into a vehicle for success. Nick Aldis--better known as Magnus from TNA Impact Wrestling, formerly "Oblivion" from Sky One's Gladiators--takes you through his life and career, focusing on how he's achieved a body that is in great balance in terms of functionality, health, and aesthetics for his needs. As the first ever British professional wrestling champion in a major global promotion, Nick explains how his passion for working out helped him achieve his goals--and how you can do the same. Most fitness books are either about bodybuilding or weight loss. The Superstar Body explains the core principles of both, looking at healthy foods and supplements, nourishing yourself mentally as well as physically--and how to maintain a healthy, athletic, attractive body with real world techniques.
Download or read book Pretty Happy written by Kate Hudson and published by HarperCollins. This book was released on 2016-02-16 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This guide to becoming “pretty happy” is a simply charming path to calm self-confidence.” —Publishers Weekly,starred review Like everyone else, Kate Hudson is constantly on the move, with a life full of work, family, responsibilities and relationships. In Pretty Happy, Kate shows how she honors her relationship with herself through exercise, making the right choices about what she eats, and constantly going back to the drawing board and starting fresh, instead of holding herself to unrealistic standards of perfection and giving up when she falls short. The key to living well, and healthy, is to plug into what your body needs, understanding that one size does not fit all, all the time, and being truly honest with yourself about your goals and desires. Focusing on the Four Pillars of Health to enhance well-being, Pretty Happy shows the benefits of: Cultivating an Intuitive Relationship With Your Body Eating Well Awakening Your Body through movement The Miracle of Mindfullness With questionnaires to help you assess your Body Type and your stress levels, advice about cleanses and keeping your diet and body balanced, and plenty of interactive Drawing Board exercises, Pretty Happy is a beautiful, insightful, and personal look at health from the inside out, an authentic plan for an authentic life from a woman who truly lives what she speaks. “A smart, insightful and realistic primer for making healthy habits part of your everyday life.” —Alejandro Junger, New York Times–bestselling author of Clean, Clean Gut, and Clean Eats “A hands-on approach to owning our potential.” —Daphne Oz, food journalist and TV host
Download or read book What Every Singer Needs to Know about the Body written by Melissa Malde and published by Plural Publishing. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gives singers and their teachers a body mapping resource - from anatomy and physiology to body awareness - that helps them discover and correct misconceptions about the way their bodies are built and the way they function. In doing so, the book provides maps with detailed advice and exercises to use their bodies effectively.
Download or read book Overcoming Body Image Problems including Body Dysmorphic Disorder written by Alexandra Clarke and published by Robinson. This book was released on 2012-11-01 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people occasionally suffer from a negative body self-image but, for an increasing number of people, this can turn into a more serious preoccupation. One per cent of the population will develop Body Dysmorphic Disorder (BDD), a condition characterised by severe preoccupation with a perceived physical defect. Body image problems can cause significant distress and can lead to further problems such as anxiety, eating disorders and social phobia. It has long been recognised that negative body image problems are a factor in the onset and maintenance of many eating disorders. However, they can be successfully treated with cognitive behavioral therapy (CBT). Praise for Overcoming Obsessive Compulsive Disorder and the Overcoming series: '[Overcoming Obsessive Compulsive Disorder] is an affordable and highly recommended read.' The Psychologist 'The best consumer-friendly CBT-based books...All are very thorough.' Observer
Download or read book The Body Remembers Casebook Unifying Methods and Models in the Treatment of Trauma and PTSD written by Babette Rothschild and published by W. W. Norton & Company. This book was released on 2003-04-17 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book of its kind to advocate utilizing and combining an assortment of trauma treatment models. Based on ideas put forward in the bestselling The Body Remembers, Babette Rothschild emphasizes the importance of tailoring every trauma therapy to the particular needs of each individual client. A breath of fresh air in the competitive 'mine is best' atmosphere currently so divisive in the field of trauma therapy, each varied and complex case (presented in a variety of writing styles: case reports, session-by-session narratives, single session transcripts) is approached with a combination of methods ranging from traditional psychodynamic and cognitive approaches and applications of attachment theory to innovative trauma methods including EMDR and Levine's SIBAM model. Read on its own on or in conjunction with The Body Remembers, clinicians from all disciplines will discover new strategies and gain insight into how to combine various treatment models for increased success with traumatized clients.
Download or read book I m Trying to Reach You written by Barbara Browning and published by Two Dollar Radio. This book was released on 2012-07-17 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: * The Believer Book Award Finalist * One of the Best Books of 2012 —BuzzFeed “I was in Zagreb the day that Michael Jackson died. When I heard the news, the first thing I thought was, That’s it. That’s the first line of my novel. ‘I was in Zagreb the day that Michael Jackson died.’” First Michael Jackson, then Pina Bausch. Next is Merce Cunningham. Gray Adams, a former dancer with the Royal Swiss Ballet at work on his dissertation at NYU, has a theory spurred by countless hours of YouTube-based procrastination: Someone is killing these famous dancers! (And he may bear an uncanny resemblance to Jimmy Stewart, circa Vertigo.) I’m Trying to Reach You is a moving and candid contemporary look at how we process grief, as well as how we love and communicate with one another. "A provocative novel... that blurs the boundaries between life and performance, dance, art, and viral video. The novel is also framed in the world of performance art and is itself its own kind of performance... and feels rightly reflective of a moment when dance is pushing the boundaries of what constitutes a performance space." —Slate
Download or read book Cultural Techniques written by Jörg Dünne and published by Walter de Gruyter GmbH & Co KG. This book was released on 2020-08-24 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume presents the preliminary results of the work carried out by the interdisciplinary cultural techniques research lab at the University of Erfurt. Taking up an impulse from media studies, its contributions examine —from a variety of disciplinary perspectives—the interplay between the formative processes of knowledge and action outlined within the conceptual framework of cultural techniques. Case studies in the fields of history, literary (and media) studies, and the history of science reconstruct seemingly fundamental demarcations such as nature and culture, the human and the nonhuman, and materiality and the symbolical order as the result of concrete practices and operations. These studies reveal that particularly basic operations of spatialization form the very conditions that determine emergence within any cultural order. Ranging from manual and philological "paper work" to practices of opening up and closing off spaces and collective techniques of assembly, these case studies replace the grand narratives of cultural history focusing on micrological examinations of specific constellations between human and nonhuman actors.
