Download or read book The Gift of Fear written by Gavin De Becker and published by . This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: True fear is a gift. Unwarranted fear is a curse. Learn how to tell the difference. A date won't take "no" for an answer. The new nanny gives a mother an uneasy feeling. A stranger in a deserted parking lot offers unsolicited help. The threat of violence surrounds us every day. But we can protect ourselves, by learning to trust--and act on--our gut instincts. In this empowering book, Gavin de Becker, the man Oprah Winfrey calls the nation's leading expert on violent behavior, shows you how to spot even subtle signs of danger--before it's too late. Shattering the myth that most violent acts are unpredictable, de Becker, whose clients include top Hollywood stars and government agencies, offers specific ways to protect yourself and those you love, including...how to act when approached by a stranger...when you should fear someone close to you...what to do if you are being stalked...how to uncover the source of anonymous threats or phone calls...the biggest mistake you can make with a threatening person...and more. Learn to spot the danger signals others miss. It might just save your life.
Download or read book Protecting the Gift written by Gavin De Becker and published by Dell. This book was released on 2000-05-09 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Safety skills for children outside the home Warning signs of sexual abuse How to screen baby-sitters and choose schools Strategies for keeping teenagers safe from violence All parents face the same challenges when it comes to their children's safety: whom to trust, whom to distrust, what to believe, what to doubt, what to fear, and what not to fear. In this empowering book, Gavin de Becker, the nation's leading expert on predicting violent behavior and author of the monumental bestseller The Gift of Fear, offers practical new steps to enhance children's safety at every age level, giving you the tools you need to allow your kids freedom without losing sleep yourself. With daring and compassion, he shatters the widely held myths about danger and safety and helps parents find some certainty about life's highest-stakes questions: How can I know a baby-sitter won't turn out to be someone who harms my child? (see page 103) What should I ask child-care professionals when I interview them? (see page 137) What's the best way to prepare my child for walking to school alone? (see page 91) How can my child be safer at school? (see page 175) How can I spot sexual predators? (see page 148) What should I do if my child is lost in public? (see page 86) How can I teach my child about risk without causing too much fear? (see page 98) What must my teenage daughter know in order to be safe? (see page 191) What must my teenage son know in order to be safe? (see page 218) And finally, in the face of all these questions, how can I reduce the worrying? (see page 56)
Download or read book History of Violence written by Édouard Louis and published by . This book was released on 2018-06-19 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Originally published in French in 2016 by Seuil, France, as Historie de la violence"--Title page verso.
Download or read book Summary of The Gift of Fear by Gavin de Becker written by QuickRead and published by QuickRead.com. This book was released on with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for learning how to follow your intuition and knowing the warning signs of impending danger. True fear is a gift. You’ve probably felt a gut instinct at some point in your life. Many people do. The girl who got a bad vibe from her date the first night they met, the mom who felt something just didn’t feel right about a potential babysitter, or even the woman in a parking lot who’s solicited by a stranger who wants to help carry her groceries. We’ve all been in an uncomfortable situation, luckily, if you’re reading this, your situation didn’t turn deadly. Unfortunately, not everyone is as lucky, but there are ways to pinpoint impending danger. Throughout The Gift of Fear, Gavin de Becker explains the warning signs of someone who wishes to do you harm. Perhaps they don’t take “no” for an answer or maybe they talk too much to hide their nerves and gain your trust. Keep reading to find out how criminals try to solicit their victims, discover how a person’s body language can uncover their true intentions, and lastly, learn how to follow your gut and stay safe. Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. DISCLAIMER: This book summary is meant as a preview and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and want us to remove it, please contact us at [email protected]
Download or read book STRONG ON DEFENSE SIMPLE STRATEGIES TO PROTECT YOU AND YOUR FAMILY FRO written by Sanford Strong and published by Simon and Schuster. This book was released on 1996-05 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows you how to make tough-minded survival decisions. It's a book you can't afford to live without.
Download or read book Fear Less written by Gavin De Becker and published by Little Brown. This book was released on 2002 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gavin de Becker's landmark book THE GIFT OF FEAR showed millions of readers how to better protect themselves from violence and unwarranted fear. Now, in FEAR LESS, de Becker answers the questions many Americans have been asking since September 11th: Can air travel be safe?What is the risk of biological or chemical attack? Can the government detect and prevent future acts? How can we best talk to our children about what has happened and what might happen? What can we do to reduce fear and worry?What specific steps can we take to reduce terrorism? What are terrorists likely to do next? Most simply, is everything going to be all right? De Becker says, "Just as your imagination has placed you in frightening situations, it is now time to place yourself in empowering situations, time to see that you have a role to play, and contrary to so many TV news stories, it isn't just victim-in-waiting." FEAR LESS offers specific recommendations that can enhance our national security and our individual safety and help put fear into perspective. Nobody in the world understands risk and safety better than Gavin de Becker. At a time of uncertainty, terrorism, and a whole new set of rules, it is hard to imagine a more important, more reassuring, and more necessary book than FEAR LESS.
Download or read book Just 2 Seconds written by Gavin de Becker and published by . This book was released on 2008-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Think of every assassination you've ever heard about. For most people, a few of these major ones come to mind: Caesar, Abraham Lincoln, John Kennedy, Martin Luther King, Mahatma Gandhi, Indira Gandhi, Anwar Sadat, John Lennon, Israel's Prime Minister Rabin, Pakistan's Benazir Bhutto. From start to finish, all of these attacks combined took place in less than one minute. And the hundreds of attacks studied for this book, all of them combined, took place in less than a half-hour. Those thirty minutes, surely the most influential in world history, offer important insights that can help today's protectors defeat tomorrow's attackers.This 650-Page Book Contains:An original work of new insights arising from ten years of research;The Five Essential Lessons for protectors;The Compendium - 400 pages of summarized attacks, near attacks, and incidents against at-risk persons all over the world from 1960-2007, more than 1400 entries;and the Appendices - More than 100 pages of additional material and resources.
Download or read book Sheep No More written by Jonathan T. Gilliam and published by Simon and Schuster. This book was released on 2017-12-12 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Weekly, there are major threats, mass killings, terrorist attacks, and even weather-related disasters--the list goes on. And this increasingly dangerous world includes more violent and deadly threats that are specifically targeting everyday civilians ... [Via this safety bible], ... you can make educated predictions using the new key questions of who, why, where, when, and how from the attacker's point of view"--Amazon.com.
Download or read book The Gift of Violence written by Matt Thornton and published by Pitchstone Publishing (US&CA). This book was released on 2023-04-11 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's modern world, we are largely isolated from the kind of savagery our ancestors faced on a daily basis. Although violence was as natural to our evolutionary development as sex and food, it has become foreign to most of us: at once demonized and glamorized, but almost always deeply misunderstood. Our hard-earned and hard-wired instincts—our evolved and trained ability to survive and overcome violent encounters—have been compromised. Yet, as even a cursory look at news headlines or a police blotter will reveal, the threat of violent crime is ever-present, and those we've entrusted to protect us cannot always be relied upon. The Gift of Violence tells the story of this vulnerability and provides the average person with all the knowledge they need to reduce the likelihood of becoming a victim of violence and to increase their chances of surviving a violent encounter. Based both on the author's decades of experience teaching everyday people how to defend themselves and on a rational approach to the scientific data, The Gift of Violence offers clear, easy-to-remember lessons for people of all ages and abilities. It is designed to empower those who've been affected by violence or are concerned that they or their loved ones could be—in short, it was written to help good people become more dangerous to bad people. Every reader will be armed with the necessary knowledge to harness the power of violence for him- or herself—and, in the process, to be not just smarter and stronger but also safer.
Download or read book Extreme Fear written by Jeff Wise and published by St. Martin's Press. This book was released on 2009-12-08 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever since the phrase "fight or flight" was coined in the 1920s, the common understanding has been that the mind respond to danger in one of two ways - either fleeing in blind panic, or fighting through it. But as scientists unlock the secrets of the human brain, a more complex understanding of the fear response has emerged. It turns out that the ancient brain circuitry wired to process fear is also intricately tied to our ability to master new skills, and that the icy sensation of terror can actually enhance both our physical and our mental performance. Veteran science journalist Jeff Wise, who writes the "I'll Try Anything" column for Popular Mechanics, journeys into the heart of the primal force to find its hidden roots: Where does panic come from? How is it that some people can perform masterfully under pressure? How can we live a more courageous life? Reporting from the front lines of science, Wise takes us into labs where scientists are learning how we make decisions when confronted with physical peril, how time is perceived when the mind is on high alert, and how willpower succeeds or fails in controlling fear. Along the way, he illuminates the science with riveting stories of true-life danger and survival. We watch a woman defend herself from a mountain lion attack in a remote canyon; we witness couple desperately fighting to beat back an encircling wildfire; we see a pilot struggle to maintain control of his plane as its wing begins to detach. Full of amazing characters and cutting-edge science, Extreme Fear is an original and absorbing look at how we can raise the limits of human potential.
Download or read book Power and Humility written by John Keane and published by Cambridge University Press. This book was released on 2018-08-30 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: An imaginative, radically new interpretation of the twenty-first-century fate of democracy by a distinguished scholar.
Download or read book The Violence Inside Us written by Chris Murphy and published by Random House. This book was released on 2020-09-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An engrossing, moving, and utterly motivating account of the human stakes of gun violence in America.”—Samantha Power, Pulitzer Prize–winning author of The Education of an Idealist Is America destined to always be a violent nation? This sweeping history by U.S. senator Chris Murphy explores the origins of our violent impulses, the roots of our obsession with firearms, and the mythologies that prevent us from confronting our national crisis. In many ways, the United States sets the pace for other nations to follow. Yet on the most important human concern—the need to keep ourselves and our loved ones safe from physical harm—America isn’t a leader. We are disturbingly laggard. To confront this problem, we must first understand it. In this carefully researched and deeply emotional book, Senator Chris Murphy dissects our country’s violence-filled history and the role that our unique obsession with firearms plays in this national epidemic. Murphy tells the story of his profound personal transformation in the wake of the mass murder at Newtown, and his subsequent immersion in the complicated web of influences that drive American violence. Murphy comes to the conclusion that while America’s relationship to violence is indeed unique, America is not inescapably violent. Even as he details the reasons we’ve tolerated so much bloodshed for so long, he explains that we have the power to change. Murphy takes on the familiar arguments, obliterates the stale talking points, and charts the way to a fresh, less polarized conversation about violence and the weapons that enable it—a conversation we urgently need in order to transform the national dialogue and save lives.
Download or read book Surviving a Stalker written by Linden Gross and published by Da Capo Lifelong Books. This book was released on 2000-08-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stalking may seem like something that happens only to celebrities. In fact, it is an overlooked, yet extremely prevalent form of domestic violence--far more widespread than many people suppose. Now journalist Linden Gross provides all the necessary tools readers need to know to handle inappropriate obsessive attention. Readers will discover how to control their natural reactions (which often put victims at a disadvantage), how to stop feeding the obsessive interaction that perpetuates stalking situations, and how to protect their privacy and safety. Gross explains how these dangerous obsessions begin, the patterns they take, and what potential victims can do before the nightmare becomes real. Surviving a Stalker also draws on the expertise of psychologists and offers secrets from personal security professionals.
Download or read book The Fear Cure written by Lissa Rankin, M.D. and published by Hay House, Inc. This book was released on 2016-03-08 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not many people in the medical world are talking about how being afraid can make us sick—but the truth is that fear, left untreated, becomes a serious risk factor for conditions from heart disease to diabetes to cancer. Now Lissa Rankin, M.D., explains why we need to heal ourselves from the fear that puts our health at risk and robs our lives of joy—and shows us how fear can ultimately cure us by opening our eyes to all that needs healing in our lives. Drawing on peer-reviewed studies and powerful true stories, The Fear Cure presents a breakthrough understanding of fear’s effects and charts a path back to wellness and wholeness on every level. We learn:• How a fearful thought translates into physiological changes that predispose us to illness • How to tell true fear (the kind that arises from a genuine threat) from false fear (which triggers stress responses that undermine health) • How to tune in to the voice of courage inside—our "Inner Pilot Light" • How to reshape our relationship to uncertainty so that it’s no longer something to dread, but a doorway to new possibilities • What our fears can teach us about who we really are At the intersection of science and spirituality, The Fear Cure identifies the Four Fearful Assumptions that lie at the root of all fears—from the sense that we’re alone in the universe to the belief that we can’t handle losing what we love—and shifts them into Four Courage-Cultivating Truths that pave our way to not only physical well-being, but profound awakening. Using exercises from a wide range of mind-body practices and spiritual traditions, Dr. Rankin teaches us how to map our own courage-cultivating journey, write a personalized Prescription for Courage, and step into a more authentic life.
Download or read book Meditation 24 7 written by Camille Maurine and published by Andrews McMeel Publishing. This book was released on 2004-09 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many misunderstand meditation as an ethereal state only achieved by the likes of monks and yoga experts. But its power is available to everyone, if they know how to tap into it. For those who have been curious, fascinated, or intimidated by the practice of meditation, Meditation 24/7 is the perfect guide for mastering practical techniques for getting the most out of your daily walk through life. Just imagine... Eating a simple meal and taking great delight in each bite. Lying down and relaxing so deeply that in a few minutes you are rested and ready for action. Walking and feeling the simple joy of movement as you stride along. Drinking your morning beverage with intense pleasure, as if it were an elixir of life. Rich moments like these slip past people every day because they're too distracted, fatigued, or stressed-out to notice or enjoy them. This book and CD ensemble gives you the easy-to-follow practices that will enable anyone to tap the full enjoyment from moments in time that too often flash by without being fully appreciated. With patented, easy-to-follow techniques such as "Fill Your Cup," "Wait Up," and "Groom and Zoom," Meditation 24/7 offers readers of all generations the chance for profound physical, mental, emotional, and spiritual enhancement.
Download or read book Survive the Unthinkable written by Tim Larkin and published by Rodale. This book was released on 2013-08-20 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approximately 1.9 million women are physically assaulted annually in the United States alone. In Survive the Unthinkable, Tim Larkin empowers women to understand that surviving a potential attack isn’t about being physically bigger, faster, or stronger; it’s about knowing how to self-protect, not self-defend. Survive the Unthinkable reveals the effective, proven principles behind Target Focus Training, the system Larkin has used to train Navy SEALs, celebrities, and soccer moms. It’s a counter-intuitive mind / body approach women can use to protect themselves and their loved ones. Readers learn how to identify the difference between social aggression (which can be avoided) and asocial violence (which is unavoidable), recognize personal behaviors that may jeopardize safety, and target highly specific areas on an attacker’s body for a strategic counterattack. Larkin discusses how predators think and teaches women how to spot them, outsmart them, and stop them in their tracks. With principles proven to work regardless of size, strength, or athleticism, Larkin’s approach revolutionizes women’s perspective on violence and self-protection. Armed with the tools to neutralize any threat, readers will blast through the victim mindset and live freer, safer, more peaceful lives.
Download or read book Stop Signs written by Lynn Fairweather and published by Seal Press. This book was released on 2012-04-10 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aims to help women recognize the signs of an abusive man, before he becomes violent and does irrevocable damage. Original.
