Download or read book The Fun of Getting Thin written by Samuel George Blythe and published by . This book was released on 1912 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Fun of Getting Thin written by Samuel G. Blythe and published by . This book was released on 2016-10-09 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is an excellent book for individuals who are going to lose weight and live happy and healthy.
Download or read book The Fun of Getting Thin How to Be Happy and Reduce the Waist Line written by Samuel George Blythe and published by . This book was released on 2005 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Cutting It Out written by Samuel G. Blythe and published by Good Press. This book was released on 2019-12-17 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting It Out is a book by Samuel G. Blythe conveying how he stopped drinking. Excerpt: "I was decent, respectable, a gentleman, who drank only with gentlemen and as a gentleman should drink if he pleases. I didn't care whether any one else drank—and do not now. I didn't care whether any one else cared whether I drank—and do not now. I am no reformer, no lecturer, no preacher. I quit because I wanted to, not because I had to. I didn't swear off, nor take any vow, nor sign any pledge. I am no moral censor. It is even possible that I might go out this afternoon and take a drink. I am[Pg 12] quite sure I shall not—but I might. As far as my trip into Teetotal Land is concerned, it is an individual proposition and nothing else. I am no example for other men who drink as much as I did, or more, or less—but I assume my experiences are somewhat typical, for I am sure my drinking was very typical; and a recital of those experiences and the conclusions thereon is what is before the house."
Download or read book The Old Game written by Samuel G. Blythe and published by Good Press. This book was released on 2019-12-20 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Old Game by Samuel G. Blythe is an insightful reflection on how to live a life of abstinence from alcohol. Excerpt: "In a few minutes it will be three years and a half since I have taken a drink. In six years, six months, and a few minutes it will be ten years. Then I shall begin to feel I have some standing among the chaps who have quit. Three years and a half seem quite a period of abstinence to me, but I am constantly running across men who have been on the wagon for five and ten and twelve and twenty years..."
Download or read book This Is Why You re Fat And How to Get Thin Forever written by Jackie Warner and published by Grand Central Life & Style. This book was released on 2012-03-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this New York Times bestseller, Jackie Warner, America's favorite no-nonsense celebrity fitness trainer, shows you how to get hot, healthy, and thin forever. "Being fat isn't your fault; staying fat is." That's what Jackie Warner tells her own clients, and that's why no one delivers better results than Jackie. This groundbreaking program is filled empowering strategies help you drop pounds and inches fast, without grueling workouts or deprivation. Her two-tiered approach provides a complete nutritional makeover and a failure-proof condensed workout routine, PLUS all the emotional support and encouragement you need to get to the finish line and beyond. With Jackie's core principles, you'll be shocked to find what is actually making you fat, and how easy it is to get thin for a lifetime. Discover her surprising secrets: ADD TO LOSE: In Jackie's 2-week jump-start, no food is off-limits. You'll actually add food to your diet in order to lose weight. CHEATING IS ALLOWED: Eat clean for 5 days, then indulge in whatever you want over the weekend! FAT IS NOT THE ENEMY: Fat doesn't make you fat; sugar does! Learn to finally control those sweets cravings. SKIP THE CRUNCHES: They just build muscle under the fat. Discover the fastest way to shrink your waist and spark your metabolism for rapid fat loss. LESS (EXERCISE) IS MORE: Workouts shouldn't take over your day-give Jackie just 20 minutes and you'll see results. THINK YOURSELF THIN: It's true! Jackie's own breakthrough mind-body techniques called Metaphysiques will help you create the body you want-by thinking it into reality. THIS IS WHY YOU'RE FAT (AND HOW TO GET THIN FOREVER) is your first and last stop on the way to a new fit and healthy you!
Download or read book Out West written by and published by . This book was released on 1913 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains monthly column of the Sequoya League.
Download or read book The Fun of Getting Thin written by Samuel G. Blythe and published by Emptitude Books. This book was released on 2010-06-24 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Content: "A fat man is a joke; and a fat woman is two jokes-one on herself and the other on her husband. Half the comedy in the world is predicated on the paunch. At that, the human race is divided into but two classes-fat people who are trying to get thin and thin people who are trying to get fat."
Download or read book Out West Magazine written by and published by . This book was released on 1913 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Bookseller and the Stationery Trades Journal written by and published by . This book was released on 1912 with total page 924 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Modern Food Moral Food written by Helen Zoe Veit and published by UNC Press Books. This book was released on 2013 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: American eating changed dramatically in the early twentieth century. As food production became more industrialized, nutritionists, home economists, and so-called racial scientists were all pointing Americans toward a newly scientific approach to diet. Food faddists were rewriting the most basic rules surrounding eating, while reformers were working to reshape the diets of immigrants and the poor. And by the time of World War I, the country's first international aid program was bringing moral advice about food conservation into kitchens around the country. In Modern Food, Moral Food, Helen Zoe Veit argues that the twentieth-century food revolution was fueled by a powerful conviction that Americans had a moral obligation to use self-discipline and reason, rather than taste and tradition, in choosing what to eat.
Download or read book Racing Weight written by Matt Fitzgerald and published by VeloPress. This book was released on 2012-12-01 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: Racing Weight is a proven weight-management program designed specifically for endurance athletes. Revealing new research and drawing from the best practices of elite athletes, coach and nutritionist Matt Fitzgerald lays out six easy steps to help cyclists, triathletes, and runners lose weight without harming their training. This comprehensive and science-based program shows athletes the best ways to lose weight and avoid the common lifestyle and training hang-ups that keep new PRs out of reach. The updated Racing Weight program helps athletes: Improve diet quality Manage appetite Balance energy sources Easily monitor weight and performance Time nutrition throughout the day Train to getand staylean Racing Weight offers practical tools to make weight management easy. Fitzgerald’s no-nonsense Diet Quality Score improves diet without counting calories. Racing Weight superfoods are diet foods high in the nutrients athletes need for training. Supplemental strength training workouts can accelerate changes in body composition. Daily food diaries from 18 pro athletes reveal how the elites maintain an athletic diet while managing appetite. Athletes know that every extra pound wastes energy and hurts performance. With Racing Weight, cyclists, triathletes, and runners have a simple program and practical tools to hit their target numbers on both the race course and the scale.
Download or read book Bright Line Eating written by Susan Peirce Thompson, PHD and published by Hay House, Inc. This book was released on 2021-01-05 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER Foreword by John Robbins, author of the international bestseller Diet for A New America In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: it’s because the brain blocks weight loss. Bright Line Eating (BLE) is a simple approach designed to reverse that process. By working with four "Bright Lines"—clear, unambiguous, boundaries—Susan Peirce Thompson shows us how to heal our brain and shift it into a mode where it is ready to shed pounds, release cravings, and stop sabotaging our weight loss goals.Best of all, it is a program that understands that willpower cannot be relied on, and sets us up to be successful anyway. Through the lens of Susan’s own moving story, and those of her Bright Lifers, you’ll discover firsthand why traditional diet and exercise plans have failed in the past. You’ll also learn about the role addictive susceptibility plays in your personal weight-loss journey, where cravings come from, how to rewire your brain so they disappear, and more. Susan guides you through the phases of Bright Line Eating—from weight loss to maintenance and beyond—and offers a dynamic food plan that will work for anyone, whether you’re vegan, gluten-free, paleo, or none of the above. Bright Line Eating frees us from the obesity cycle and introduces a radical plan for sustainable weight loss. It’s a game changer in a game that desperately needs changing.
Download or read book Land of Sunshine written by and published by . This book was released on 1913 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes reports, etc., of the Southwest Society of the Archaeological Institutes of America.
Download or read book The Bookseller written by and published by . This book was released on 1912 with total page 928 pages. Available in PDF, EPUB and Kindle. Book excerpt: Official organ of the book trade of the United Kingdom.
Download or read book The Publishers Trade List Annual written by and published by . This book was released on 1917 with total page 1906 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Phrenological Era written by and published by . This book was released on 1913 with total page 772 pages. Available in PDF, EPUB and Kindle. Book excerpt:
