Download or read book Fasting While Furious written by Kevin Gendreau and published by . This book was released on 2021-06-17 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: My name is Dr. Kevin R. Gendreau, and I lost 125 pounds in 18 months with a low carbohydrate diet and intermittent fasting. I am a practicing Board-Certified Obesity Medicine physician who reversed my diabetes, sleep apnea, high cholesterol, hypertension, and fatty liver disease with dietary changes alone. I did it without surgery, medications, or a personal trainer. Yes, I am a medical doctor. But, this story will not include crazy medical jargon or intricate details about randomized controlled clinical trials. There are other books for that. I'm simply here to share my story and help you get started. I recount all of the obstacles I faced that led to my excessive weight gain. I detail every step that I took to lose weight as well. Some of you may have seen my weight loss story featured on The Today Show, MyFitnessPal, Instagram, or People Magazine. I was a 306-pound doctor after all! But not everybody knows the full story--until now. Between my own weight loss journey and my experience practicing obesity medicine, a few important rules and secrets have come to light. This book is more than just my own personal story. I also included a 3-step guide to start your own journey, a sample meal plan, a chapter on common dietary supplements, and some of my favorite recipes! If my writing motivates or inspires even just one reader, I'll consider it a resounding success. Happy reading!

Download or read book Digital Humanities in the Library written by Arianne Hartsell-Gundy and published by Assoc of College & Research Libraries. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In the past decade there has been an intense growth in the number of library publishing services supporting faculty and students. Unified by a commitment to both access and service, library publishing programs have grown from an early focus on backlist digitization to encompass publication of student works, textbooks, research data, as well as books and journals. This growing engagement with publishing is a natural extensions of the academic library's commitment to support the creation of and access to scholarship."--Back cover.

Download or read book Sketches of the Alumni of Dartmouth College written by George Thomas Chapman and published by . This book was released on 1867 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Make a Zine written by Joe Biel and published by Microcosm Publishing. This book was released on 2014-11-29 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Microcosm’s DIY guide to zine-making, editors Bill Brent, Joe Biel, and a cast of contributors take you from the dreaming and scheming stages onto printing, publication and beyond! Covering all the bases for beginners, Make a Zine! hits on more advanced topics like Creative Commons licenses, legality, and sustainability. Says Feminist Review, “Make a Zine! is an inspiring, easy, and digestible read for anyone, whether you’re already immersed in a cut-and-paste world, a graphic designer with a penchant for radical thought, or a newbie trying to find the best way to make yourself and your ideas known.” Illustrated by an army of notable and soon-to-be-notable artists and cartoonists, Make a Zine! also takes a look at the burgeoning indie comix scene, with a solid and comprehensive chapter by punk illustrator Fly (Slug and Lettuce, Peops). Part history lesson, part how-to guide, Make a Zine! is a call to arms, an ecstatic, positive rally cry in the face of TV show book clubs and bestsellers by celebrity chefs. As says Biel in the book’s intro, “Let’s go!”

Download or read book The Fortunes of Ferdinand Flipper written by and published by . This book was released on 2011-07-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Commencing with a period of four months anterior to his birth, going through the various stages of his infancy, childhood, verdant years, manhood, middle life and green and ripe old age, and ending a short time subsequent to his sudden decease, with his final funeral and burial. Imprint: New York, Brother Jonathan Office, 1850. ARCHIVAL REPRINT. Privately printed; vellum acabado. Cartoons.

Download or read book The Kilroys List Volume One written by The Kilroys and published by Theatre Communications Group. This book was released on 2017-06-12 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The superheroines of the theater are back—and better and bolder than ever."— Backstage "These plays have been developed and vetted for artistic excellence; they just happen to possess the added bonus of representing a voice that's currently being underproduced. It's part of a larger movement to say: There's an embarrassment of riches here."— Sheila Callaghan for the Kilroys Not your typical book of monologues, this new collection embodies the mission of the Kilroys, an advocacy group founded in 2013 to raise awareness for the underutilized work of female and trans* playwrights. The collection is comprised of ninety-nine monologues, each from a different play off "The List" from 2014 and 2015, featuring the most unproduced (or under-produced), yet highest-recommended, plays by women in the United States. The monologues selected for this volume serve to highlight the talents of these writers in a wide array of pieces that vary in genre, style, and gender. As it says on their website, the Kilroys "Make Trouble and Plays." The Kilroys are a gang of playwrights and producers in Los Angeles, California, who advocate for the visibility of women playwrights in theatre. Founded in 2013, the Kilroys are named after the iconic graffiti tag "Kilroy Was Here" that was first left by WWII soldiers in unexpected places, a playfully subversive way of making their presence known. The members include Zakiyyah Alexander, Bekah Brunstetter, Sheila Callaghan, Carla Ching, Annah Feinberg, Sarah Gubbins, Laura Jacqmin, Joy Meads, Kelly Miller, Meg Miroshnik, Daria Polatin, Tanya Saracho, and Marisa Wegrzyn.

Download or read book Connecting in College written by Janice M. McCabe and published by University of Chicago Press. This book was released on 2016-11-08 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book provides a treatment of college students' friendships that is long overdue. Students, parents, and anyone concerned with maximizing student success will learn much about how friendship networks matter for students' lives in college and beyond

Download or read book Alumni Catalog written by Earlham College and published by . This book was released on 1913 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The College on the Hill written by Ralph Nading Hill and published by . This book was released on 1965 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Librarian s Report written by Shakespeare Memorial (Stratford-upon-Avon, England) and published by . This book was released on 1888 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Geography of Asia written by Charles Daniel Tenney and published by . This book was released on 1904 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Going Up the Country written by Yvonne Daley and published by University Press of New England. This book was released on 2018-06-05 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going Up the Country is part oral history, part nostalgia-tinged narrative, and part clear-eyed analysis of the multifaceted phenomena collectively referred to as the counterculture movement in Vermont. This is the story of how young migrants, largely from the cities and suburbs of New York and Massachusetts, turned their backs on the establishment of the 1950s and moved to the backwoods of rural Vermont, spawning a revolution in lifestyle, politics, sexuality, and business practices that would have a profound impact on both the state and the nation. The movement brought hippies, back-to-the-landers, political radicals, sexual libertines, and utopians to a previously conservative state and led us to today's farm to table way of life, environmental consciousness, and progressive politics as championed by Bernie Sanders.

Download or read book Miraculously Builded in Our Hearts written by Edward Connery Lathem and published by Dartmouth College Press. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seventy-one varied pieces on twentieth-century college life.

Download or read book The Audubon Folio written by John James Audubon and published by . This book was released on 1964 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: 30 bird paintings in color, with separate descriptive text.

Download or read book The Collected Poems written by Robert Frost and published by Arrow. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: No poet is more emblematically American than Robert Frost. This is a comprehensive volume of his verse, comprising all eleven volumes of his poems, meticulously edited by Edward Connery Lathem.

Download or read book Shakespeare in Sable written by Errol Hill and published by Amherst : University of Massachusetts Press. This book was released on 1984 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Friends and Partners written by David W. Rose and published by Academic Press. This book was released on 2016-03-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Friends and Partners: The Legacy of Franklin D. Roosevelt and Basil O'Connor in the History of Polio presents the story of two men, one the President of the United States, the other an ambitious attorney, who became the "architects of the fight against polio." With unfettered access to the March of Dimes Archives, this book explores the friendship and partnership that ensured the end of polio in the US, with exclusive pictures and documentation. The book describes the founding and history of Franklin D. Roosevelt's (FDR) polio colony in Warm Springs, Georgia, and the early years of the March of Dimes as established by FDR in 1938 as the National Foundation for Infantile Paralysis. Other little-known aspects of the partnership are also included, such as O'Connor's participation in FDR's "Brain Trust," the President's birthday ball fundraisers during the Great Depression, the March of Dimes during World War II, and O'Connor's simultaneous leadership of the American Red Cross. Finally, the book explores, in detail, how O'Connor used the legacy of FDR after his death in 1945 to promote the philosophy of "freedom from disease" to achieve the goal of ending polio through the March of Dimes. Friends and Partners: The Legacy of Franklin D. Roosevelt and Basil O'Connor in the History of Polio will appeal to researchers, students, and policy makers in public health and medicine as well as all those interested in learning more about this pivotal period in history. - Presents the story of two men, one the President of the United States, the other an ambitious attorney, who became the architects of the fight against polio - Draws upon the March of Dimes archive to provide information exclusive to this publication - Constitutes the first biography of public health hero Basil O'Connor - Provides historical insights into the development of philanthropy in conjunction with major public health initiatives