Download or read book The Free Mama written by Lauren Golden and published by . This book was released on 2018-12-11 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn what the "Have It All" lifestyle is REALLY all about In The Free Mama, Lauren Golden, founder of The Free Mama Movement, teaches women how to have a life many have only dreamed about: one where they can make good money AND be there for their families -- without sacrificing one for the other and without guilt. Learn what balance REALLY is and how to work from home with little ones while still honoring your grown-up self and her dreams and goals. Life is not filled with either-or choices, but rather, is full of this AND that. Learn how to become a quitter, and why that can be the best thing you've ever done for yourself and for your family. You'll learn to have more by doing less. Find out why working moms rock, and why self-employment is the absolute best way for mamas to pursue their passion. Learn how the skills you already have are in great demand, and how to turn them into a successful business that produces a steady, predictable source of income. Lauren, a master at focus and time management, shows you how to set up systems and use the time you have in the best possible way. She shares her "Daily 5" approach to rocking each day's tasks and teaches you how to set boundaries in your work and personal lives so that each gets your full attention. If you've had this nagging feeling that you were meant for more, this book will show you how right you are, and how within reach it is.
Download or read book Hands Free Mama written by Rachel Macy Stafford and published by Zondervan. This book was released on 2014-01-07 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.
Download or read book M Is for Mama written by Abbie Halberstadt and published by Harvest House Publishers. This book was released on 2022-02-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mama of ten Abbie Halberstadt helps women humbly and gracefully rise to the high calling of motherhood without settling for mediocrity or losing their minds in the process. Motherhood is a challenge. Unfortunately, our worldly culture offers moms little in the way of real help. Mamas only connect to celebrate surviving another day and to share in their misery rather than rejoice in what God has done and to build each other up in hard times. There has a be a better way, a biblical way, for mamas to grow and thrive. As a daughter of Christ, you have been called to be more than an average mama. Attaining excellence doesn’t have to be unsettling but it will take committed focus and a desire to parent well according to God’s grace and for His glory. M is for Mama offers advice, encouragement, and scripturally sound strategies seasoned with a little bit of humor to help you embrace the challenge of biblical motherhood and raise your children with love and wisdom. Mama, you are worthy of the awesome responsibility God has given you. Now it’s time to start believing you can live up to it.
Download or read book See Me written by Jan Cohen-Cruz and published by New Village Press. This book was released on 2024-09-10 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Encounters, transformations, and reflections from in-prison and post-release theater workshops See Me is a collection of intimate dialogues about collective experiences in the context of prison theater workshops. Each essay is a collaboration between two or three people who connected profoundly in the temporary community that a workshop can create. Part I is an exchange grounded in the prison theater workshop between the author and one of the incarcerated participants. They alternately tell the story of what they found in the workshop, each other, the future they imagined together, and the social turmoil and utopian aspirations of the times. Part II consists of essays jointly written by eight other people impacted by close relationships spawned in diverse in-prison and re-entry theater workshops.
Download or read book Podcast Authorized written by Jenn Foster and published by Elite Online Publishing. This book was released on 2020-07-31 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn How to Build a High-Performance Podcast and Book That Can Yield Double-Digit Returns. Over 50% of the homes are podcast fans! Podcasts are poised to eclipse traditional radio in listenership, and podcasts are opening the door to individuals, businesses, and celebrities alike to have their own show with no barrier to entry. The smartest thing you can do as a business owner, expert and industry leader is to build a platform of raving fans. One of the best and easiest ways to attract new buyers, clients, and fans to you is through a podcast and a book. Watch your business grow as you create unique, expert content. With this expert advice, you'll learn: How to get your book written, edited, and designed painlessly How to use your podcast to write your book What to do after your book is published to get maximum results How to turn your book into a podcast How to create a book promotion super-team (if no one gets the book, what's the point...your super-team will get it into the right hands) How to 10x your referrals in 30-days using your book How to position your book to attract the right clients (this is critical and most authors miss the mark...they end up frustrated, with a book that collects dust) This book sprung for from a podcast interview with Steve Gordon, who we had never met before. Because of our podcast "Elite Expert Insider," we decided to do a webinar together which turned into this book. That's the power of a podcast. 85 percent of listeners will hear all, or at least most of, each episode of your podcast! If you are an entrepreneur or solopreneur, having a podcast and a book can give you opportunities and relationships your business never had before. This is a recipe for success when done right. Learn how podcasting and having a book can profit your business. Don't miss out on the opportunity to take your business to the next level! Expert podcast secrets from Steve Gordon, The Unstoppable CEO Podcast. Expert book publishing insights from #1 Bestselling Authors Jenn Foster & Melanie Johnson.
Download or read book Mamaste written by Lori Bregman and published by Chronicle Books. This book was released on 2019-04-23 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrated doula, healer, yoga teacher, and parenting coach Lori Bregman brings a holistic guide to being a more balanced, authentic, and joyful mother. Introducing the "five expressions of motherhood"—Action Mama, Flow Mama, Rebel Mama, Vulnerable Mama, and Free Mama—Lori offers supportive advice, exercises, meditations, and yoga practices to cultivate a healthy balanced life and stronger bonds. Accessible and encouraging, Mamaste provides foundational tools for parenting, relatable examples, and exercises to build selfawareness and mindfulness. Guiding new mothers along a journey of self-discovery, these practices ultimately lead to a more enriching and contented experience for both mother and child. Packaged in an inviting paperback and filled with nurturing advice, Mamaste is essential for any expecting or new parent.
Download or read book Yo Mama written by Onwuchekwa Jemie and published by Temple University Press. This book was released on 2003 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collected primarily in metropolitan New York and Philadelphia during the classic era of black street poetry (i.e., during the late 1960s and early 1970s) these raps, signifyings, toasts, boasts, jokes and children's rhymes will delight general readers as well as scholars. Ranging from the simple rhymes that accompany children's games to verbally inventive insults and the epic exploits of traditional characters like Shine and Stagger Lee, these texts sound the deep rivers of culture, echoing two continents. Onwuchekwa Jemie's introductory essay situates them in a globally pan-African context and relates them to more recent forms of oral culture such as rap and spoken word.
Download or read book S O U L Mama written by Vidette Vanderweide and published by Balboa Press. This book was released on 2012-11 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: For women of all ages, whether married, single, a mother or not, S.O.U.L. Mama is about what happens when you wake up to a life that doesn’t seem to be your own. It no longer fits. It is the realization that it’s not the life you want. Vidette shares her personal story of finding herself unfulfilled as a corporate employee, a mother of two young children, and a wife. One devastating night changed the trajectory of her life and awakened her to the realization that she no longer wanted the life she had. But what happens when you wake up to that realization, yet you have a life organized around you that you can’t walk away from? Use S.O.U.L. Mama to: * Create an epic revolution in your life. * Discover daily principles and tools to use to permanently make every day an experience of an epic life. * Create and enjoy healthier relationships, more purpose in your life, more money, and successfully transform your life from ordinary to extraordinary.
Download or read book Mama OM written by W Smyth and published by PartridgeIndia. This book was released on 2014-04 with total page 461 pages. Available in PDF, EPUB and Kindle. Book excerpt: An egotistic and perverse English lad who was taught to see his "coloured" views from a different perspective with the assistance of an old patient and humble Chinese lady who came to live with his family. His "white" ideas and views eventually came to a coloured ending.
Download or read book Spirit s Princess written by Esther M. Friesner and published by Bluefire. This book was released on 2013-04-23 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: In ancient Japan, Himiko the privileged daughter of her clan's leader, fights the constraints and expectations imposed on young women, and instead finds her own path which includes secret shaman lessons.
Download or read book Teaching written by and published by . This book was released on 1926 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Rebel Mama s Handbook for Cool Moms written by Nikita Stanley and published by FriesenPress. This book was released on 2018-04-24 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re a mom (or mom-to-be) who wants to raise decent human beings, maintain your pre-baby identity, and not lose your sh*t along the way, congrats: you’ve just found the parenting book of your dreams. The Rebel Mama’s Handbook for (Cool) Moms is a girlfriend’s guide to early motherhood. It’s the Coles Notes for all those boring baby books you never read. It’s the instruction manual you wish your kid(s) came with - complete with cocktail list. Welcome to motherhood. Let’s do this.
Download or read book Mama s Boy written by Robert Hood and published by iUniverse. This book was released on 2006-08 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mama's Boy describes the life of author Robert Hood: his early years in a coal-mining village during the Depression, his life in the navy during World War II, and his later professional success. At the heart of Hood's memoir is his proud and talented mother, who is determined that her headstrong son will become somebody. But the impish boy is more interested in sports than poetry recitations or declamation contests. Anxious to enter the war, seventeen-year-old Hood enlists in the U.S. Navy in 1944 and serves on Guam. He returns, attends college, and eventually ends up in New York City as the editor-in-chief of Boys' Life Magazine. As Hood achieves success, he meets some of the distinguished artists and authors of the twentieth century. He lunches with Andre Kertesz, Alex Haley, and Isaac Asimov; takes tea with Salvador Dali and Philippe Halsman; and chats on the phone with Margaret Coit, Catherine Drinker Bowen, and Margaret Bourke-White. He also interviews great athletes such as Hank Greenberg, Mickey Mantle, and Willie Mays. But most important to Hood are those people in his family who mentored him so well. Mama's Boy pays tribute to his parents, grandparents, siblings, uncles, and aunt. His love for them bears witness to the endurance of human memory.
Download or read book Mama s Got a Fake I D written by Caryn Dahlstrand Rivadeneira and published by WaterBrook. This book was released on 2009-03-17 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one begins life as a mom. Before you have children, you are an amazing combination of friend, daughter, confidant, visionary, encourager, and thinker. You start out in life using your gifts and abilities in a surprising variety of settings. Then you have children and the role of mom–as wonderful as it is–seems to consume you. It’s easy to lose your identity when others see you as a mom and little else. What happened to the artist, the team-builder, the organizer, the entrepreneur, the leader–the person you’ve lost touch with? In Mama’s Got a Fake I.D., Caryn Dahlstrand Rivedeneira helps moms like you reclaim the person God made you to be. God still wants to use you in ways that let your gifts, passions, and personality shine. This inspiring and practical guide will show you how to break free from false guilt, learn a new language to express your true identity, and follow God’s lead in sharing who you really are. God wants you to discover who he made you to be–in your family and beyond. It’s time to reveal the woman who got hidden behind all that mom.
Download or read book The Christian Mama s Guide to Baby s First Year written by Erin MacPherson and published by Thomas Nelson. This book was released on 2013-04-08 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: An entertaining, practical guide for first-time mamas and those who need a baby refresher course. The new mom initiation ritual involves sleepless nights, an inexplicable obsession with baby booties, and more questions than answers. This take on everything baby offers new moms the Christian girlfriend advice she needs to feel confident in her new role, including: getting into the motherhood groove breastfeeding advice suggestions for losing the baby weight—before your baby is no longer a baby time management tips that may just help you find time to do laundry—before you run out of clean underwear how you can manage to be a godly mother and a good wife on less than three hours of sleep a night Easy-to-read and relatable, this been-there-done-that guide answers these questions and more with a dose of humor an a lot of grace so that new moms can become the moms that God intended them to be during their baby's first year.
Download or read book MAMA S PUTTING YOU UP ON GAME written by Grace Chang Piggue and published by Christian Faith Publishing, Inc.. This book was released on 2023-02-24 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mama's Putting You Up on Game! From uncomfortable topics like sex, drinking, and relationships, Grace Chang Piggue speaks to you straight-up as if you are one of her own daughters and brings up real-life trials she faced such as living as an immigrant to high school heartbreaks. Born in Toronto, Canada, yet raised in the City of Angels, she bluntly talks about her childhood to her high school graduation at Bellflower High School and how her core foundation kept her anchored in God. She keeps it one hundred and puts herself out there as she is continuously learning to be a parent through her faith and obedience in Jesus Christ. She wrote this memoir especially for her daughters to put them "up on game," which in turn became a healing movement and turned her testimony into His ministry.
Download or read book Mama s Boy written by Dustin Lance Black and published by Vintage. This book was released on 2020-03-17 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: This heartfelt, deeply personal memoir explores how a celebrated filmmaker and activist and his conservative Mormon mother built bridges across today’s great divides—and how our stories hold the power to heal. • Adapted as an HBO documentary now streaming on HBO Max. “A beautifully written, utterly compelling account of growing up poor and gay with a thrice married, physically disabled, deeply religious Mormon mother, and the imprint this irrepressible woman made on the character of Dustin Lance Black.” —Jon Krakauer, bestselling author of Missoula and Under the Banner of Heaven Dustin Lance Black wrote the Oscar-winning screenplay for Milk and helped overturn California’s anti–gay marriage Proposition 8, but as an LGBTQ activist he has unlikely origins—a conservative Mormon household outside San Antonio, Texas. There he was raised by a single mother who, as a survivor of childhood polio, endured brutal surgeries as well as braces and crutches for life. Despite the abuse and violence of two questionably devised Mormon marriages, she imbued Lance with her inner strength and irrepressible optimism. When Lance came out to his mother at age twenty-one, she initially derided his sexuality as a sinful choice. It may seem like theirs was a house destined to be divided—and at times it was. But in the end, they did not let their differences define them or the relationship that had inspired two remarkable lives. This heartfelt, deeply personal memoir explores how a mother and son built bridges across great cultural divides—and how our stories hold the power to heal.
