Download or read book The Fountain of You written by R. A. Freedman and published by . This book was released on 2015-09-03 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness today is confusing for so many. We are bombarded with just too much information on a daily basis to be able to filter the things we need to know to improve our chances of living longer and with more energy and vitality. How much exercise do we really need and what are the best ones? What should we eat? How do we manage our weight? Master Fitness Trainer Rich Freedman answers these questions and more in a concise format that will help energize you to manage your health and wellness. Drawn from his years of experience, you'll not only learn the proper pathway to fitness, but also find his illustrated training regimen easy to follow for all fitness levels, beginner through advanced.
Download or read book Ancient Secrets of the Fountain of Youth written by Peter Kelder and published by Harmony. This book was released on 2007-12-18 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering practical instruction on how to perform the Tibetan Rites of Rejuvenation, which will take only minutes a day, many practitioners have experienced benefits, including increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful. Legend has it that hidden in the remote reaches of the Himalayan mountains lies a secret that would have saved Ponce de Leon from years of fruitless searching for the Fountain of Youth. There, generations of Tibetan monks have passed down a series of exercises with mystical, age-reversing properties. Known as the Tibetan Rites of Rejuvenation or the Five Rites, these once-secret exercises are now available to Westerners in Ancient Secret of the Fountain Of Youth. Peter Kelder's book begins with an account of his own introduction to the rites by way of Colonel Bradford, a mysterious retired British army officer who learned of the rites while journeying high up in the Himalayas. Fountain of Youth then offers practical instructions for each of the five rites, which resemble yoga postures. Taking just minutes a day to perform, the benefits for practitioners have included increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful.
Download or read book Finding the Fountain of Youth written by Rick Kilby and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of images demonstrating how the myth of the fountain of youth and its magical, restorative waters have been used to promote the state of Florida to tourists and new residents alike.
Download or read book The Fountain of Truth written by Gene James and published by Health Communications, Inc.. This book was released on 2013-04-02 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a speaker on women's health and the CEO of an internationally recognized anti-aging center of excellence, Genie James knows all too well that many women are spending too much money, time, and worry battling thickening waists, wrinkles, memory loss, and low libido. Besieged by a mountain of anti-aging information and products, James found too much of it was marketing hype written by researchers with financial ties to companies touting the fountain of youth. In this eye-opening read, James doesn't just tell women how to slow the aging process; she offers a revolutionary approach to change the aging process, securing a much healthier, happier, and more vibrant future. Medical miracles really do have the potential to reduce our risk of chronic disease while positively impacting long-term health, sexuality, and longevity, and there are things you can do to override your genes to age slower, happier, and better. But, shift happens, as they say, and there are some things you can't change, and some things that are downright dangerous. James shares the good, the bad, and the ugly. With refreshing candor, case studies, and insights about her personal struggles with gravity and greying, James sifts through the latest science to help women devise a personalized plan to overhaul key areas of health, from hormones, heart and breast health, to weight loss, memory, moods, and their sex lives.
Download or read book Ancient Secret of the Fountain of Youth Book 2 written by Peter Kelder and published by Harmony. This book was released on 2009-09-23 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, the exciting and long-awaited sequel to one of the biggest health and healing bestsellers of all time has arrived. When Peter Kelder's Ancient Secret of the Fountain of Youth was released by Harbor Press in 1985, it immediately touched off an incredible sales phenomenon rivaled only by The Celestine Prophecy and Conversations with God. In this book, readers were introduced to the Tibetan Rites of Rejuvenation, a series of exercises developed over centuries in the monasteries of Tibet and credited by thousands for everything from increased energy to better memory, weight loss, and just looking and feeling younger. Almost as quickly as the books filtered across the globe, letters began to pour in to Harbor Press requesting more information on these mysterious rites. Now, more than ten years and two million books later, comes a comprehensive companion volume that addresses the unanswered questions of so many readers. Picking up where Kelder's book left off, Ancient Secret of the Fountain of Youth, Book 2 provides the complete Fountain of Youth health program, with detailed information on a variety of topics discussed only fleetingly in the original bestseller: the history and origins of the Five Rites, valuable insights about how the Rites work, diet suggestions, and easy-to-follow exercises. Illustrated with fifty black-and-white photographs, this guide will help turn back the hands of time, invigorating and energizing readers' lives as never before.
Download or read book Fountain of Age written by Betty Friedan and published by Simon and Schuster. This book was released on 2006-08 with total page 676 pages. Available in PDF, EPUB and Kindle. Book excerpt: Betty Friedan launches a new revolution with this powerful, bestselling book breaking through the American mystique of aging as decline. Through hundreds of interviews, Friedan confronts our denial and demolishes society's compassionate contempt--to offer a vision of what can be embraced.
Download or read book Cody and the Fountain of Happiness written by Tricia Springstubb and published by Candlewick Press. This book was released on 2015-04-14 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Middle-grade readers drawn to Judy Moody or Clementine will find a funny and charismatic companion in Cody, star of this delightful new series. For whimsical Cody, many things are beautiful, especially ants who say hello by rubbing feelers. But nothing is as beautiful as the first day of summer vacation, and Cody doesn’t want to waste one minute of it. Meanwhile, teenage brother Wyatt is moping over a girl, Mom is stressed about her new job as Head of Shoes, Dad is off hauling chairs in his long-distance truck, and even camp has been closed for the summer. What to do? Just when all seems lost, Cody bumps into a neighborhood boy named Spencer who is looking for a runaway cat. With a new friend and a soon-to-be-found cat, Cody is on her way to the fountain of happiness.
Download or read book Skinny Dipping in the Fountain of Youth written by Dr Elizabeth Lambaer and published by . This book was released on 2014-12-12 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: For centuries men and women have searched for the elusive fountain of youth only to fall short of their dream of achieving eternal youth, beauty, health and vitality. Join Dr. Elizabeth Lambaer has she takes you on an extraordinary journey of discovery leading you to a more radiant, beautiful, youthful, sexy, happy and fulfilling life. Yes! It is possible to turn back hands of time by following Dr. Elizabeth's 7 powerful keys that enhance the most important parts of your life; health & wellness, fitness & exercise, diet & healthy living lifestyle, mind, body and spirit. Small changes equal incredible results. This book is filled with useful information, inspiring stories and simple exercises and guidelines that will lead you to the Fountain of Youth where all your dreams are possible!
Download or read book The Eye of Revelation written by Peter Kelder and published by Booklocker.com. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two million copies of Kelder's 1939 edition of "The Eye of Revelation" have been sold. This is his "lost" 1946 edition, reprinted for the first time with incredible new information about Mantram Mind Magic and the Power of "Aum."
Download or read book Finding the Fountain of Youth Inside Yourself written by Shad Helmstetter and published by Atria Books. This book was released on 1990 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is the breakthrough book that will show readers how to possess more enthusiasm, vitality, curiosity, physical and mental energy--in short, how to literally feel young, no matter what their age.
Download or read book The Fountain of Youth and Eternal Health written by Laleh Shaban and published by Createspace Independent Publishing Platform. This book was released on 2017-09-29 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: People have been searching for a Fountain of Youth since at least 1521, when Ponce de Leon discovered what he thought was the Fountain of Youth, in Florida. According to the Zion Market Research Report, global demand for Anti-Aging remedies and cures was valued at $140.3 billion in 2015, is expected to reach $216.52 billion in 2021. Dr. Laleh Shaban, author of The Fountain of Youth & Eternal Health, says, "The Fountain of Youth is real - but if you want to find it you have to look inside your own body." What to do if you want to access your Fountain of Youth: 1) Don't trust physicians 2) Think Positive 3) Balance Your Hormones 4) Detoxification (B-ROLL: Infra-red Sauna, IV treatment 5) Lifestyle changes 6) Sleep 7) 7 Hugs a Day Stress Management The fountain of youth is available for everyone, but its each person's responsibility to create it within themselves.
Download or read book Meet Me by the Fountain written by Alexandra Lange and published by Bloomsbury Publishing USA. This book was released on 2022-06-14 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Longlisted for the Porchlight Business Book Awards “A smart and accessible cultural history.”-Los Angeles Times A portrait--by turns celebratory, skeptical, and surprisingly moving--of one of America's most iconic institutions, from an author who “might be the most influential design critic writing now” (LARB). Few places have been as nostalgized, or as maligned, as malls. Since their birth in the 1950s, they have loomed large as temples of commerce, the agora of the suburbs. In their prime, they proved a powerful draw for creative thinkers such as Joan Didion, Ray Bradbury, and George Romero, who understood the mall's appeal as both critics and consumers. Yet today, amid the aftershocks of financial crises and a global pandemic, as well as the rise of online retail, the dystopian husk of an abandoned shopping center has become one of our era's defining images. Conventional wisdom holds that the mall is dead. But what was the mall, really? And have rumors of its demise been greatly exaggerated? In her acclaimed The Design of Childhood, Alexandra Lange uncovered the histories of toys, classrooms, and playgrounds. She now turns her sharp eye to another subject we only think we know. She chronicles postwar architects' and merchants' invention of the mall, revealing how the design of these marketplaces played an integral role in their cultural ascent. In Lange's perceptive account, the mall becomes newly strange and rich with contradiction: Malls are environments of both freedom and exclusion--of consumerism, but also of community. Meet Me by the Fountain is a highly entertaining and evocative promenade through the mall's rise, fall, and ongoing reinvention, for readers of any generation.
Download or read book The Fountains of Silence written by Ruta Sepetys and published by Penguin. This book was released on 2019-10-01 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 New York Times bestselling author of Salt to the Sea and Between Shades of Gray comes a gripping, extraordinary portrait of love, silence, and secrets under a Spanish dictatorship. Madrid, 1957. Under the fascist dictatorship of General Francisco Franco, Spain is hiding a dark secret. Meanwhile, tourists and foreign businessmen flood into Spain under the welcoming promise of sunshine and wine. Among them is eighteen-year-old Daniel Matheson, the son of an oil tycoon, who arrives in Madrid with his parents hoping to connect with the country of his mother's birth through the lens of his camera. Photography--and fate--introduce him to Ana, whose family's interweaving obstacles reveal the lingering grasp of the Spanish Civil War--as well as chilling definitions of fortune and fear. Daniel's photographs leave him with uncomfortable questions amidst shadows of danger. He is backed into a corner of difficult decisions to protect those he loves. Lives and hearts collide, revealing an incredibly dark side to the sunny Spanish city. Master storyteller Ruta Sepetys once again shines light into one of history's darkest corners in this epic, heart-wrenching novel about identity, unforgettable love, repercussions of war, and the hidden violence of silence--inspired by the true postwar struggles of Spain. Includes vintage media reports, oral history commentary, photos, and more. Praise for The Fountains of Silence "Spain under Francisco Franco is as dystopian a setting as Margaret Atwood’s Gilead in Ruta Sepetys’s suspenseful, romantic and timely new work of historical fiction . . . Like [Shakespeare's family romances], 'The Fountains of Silence' speaks truth to power, persuading future rulers to avoid repeating the crimes of the past." --The New York Times Book Review “Full of twists and revelations…an excellent story, and timely, too.” --The Wall Street Journal "A staggering tale of love, loss, and national shame." --Entertainment Weekly * "[Sepetys] tells a moving story made even more powerful by its placement in a lesser-known historical moment. Captivating, deft, and illuminating historical fiction." --Booklist, *STARRED REVIEW* * "This gripping, often haunting historical novel offers a memorable portrait of fascist Spain." --Publishers Weekly, *STARRED REVIEW* * "This richly woven historical fiction . . . will keep young adults as well as adults interested from the first page to the last." --SLC, *STARRED REVIEW* * "Riveting . . . An exemplary work of historical fiction." --The Horn Book, *STARRED REVIEW*
Download or read book Fountain of Secrets written by Josie Litton and published by Bantam. This book was released on 2003 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the "New York Times" bestselling author of "Come Back to Me" comes the second novel in her lush and sensual Fountain trilogy. Original.
Download or read book Regarding the Fountain written by Kate Klise and published by Turtleback Books. This book was released on 1999-03-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the principal asks a fifth-grader to write a letter regarding the purchase of a new drinking fountain for their school, he finds that all sorts of chaos results
Download or read book Cracking the Fountain of Youth Code written by Monica Diaz Campbell and published by . This book was released on 2019-11-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Fountain written by David Scott Hay and published by . This book was released on 2021-02 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just one drink. And you could be the celebrated one. But shortly thereafter, you die.
