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EBookClubs

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Book The Five Primary Kinetic Chains

Download or read book The Five Primary Kinetic Chains written by Joseph Schwartz and published by . This book was released on 2017-05-03 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 5 Primary Kinetic Chains Desktop Edition is a superb visual reference book for manual therapists, chiropractors, physical therapists, movement specialists and their clients alike. The Desktop Edition is a spiral-bound beautifully illustrated 8×10 compact portable anatomy book. All 24-pages are heavy laminate and incorporate images and charts that identify joint actions, subsystems, prime movers, and synergists. Vibrant colors bring clarity to how the structure integrates movement and how The Five Primary Kinetic Chains provide a template for locomotion.

Book Golf Anatomy 2nd Edition

Download or read book Golf Anatomy 2nd Edition written by Davies, Craig and published by Human Kinetics. This book was released on 2019 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 156 detailed, full-color anatomical illustrations, Golf Anatomy, Second Edition, depicts 72 exercises proven to improve strength, power, and range of motion. Golfers will add distance to drives, consistency to the short game, and accuracy to putts.

Book The Swiss Ball

    Book Details:
  • Author : Beate Carrière
  • Publisher : Springer Science & Business Media
  • Release : 2012-12-06
  • ISBN : 3642588646
  • Pages : 407 pages

Download or read book The Swiss Ball written by Beate Carrière and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: I have known Beate Carriere for several years and have always been impressed by her deep understanding of the whole field of physiotherapy. In our discussions her questions and comments have been inspiring and demonstrate that her knowledge is not only based on reading but rather on life-long clinical practice and experience. Thus, it is no wonder that her book is excep tional, presenting the physiology, the pathophysiology, and a technical description of recommended exercises and their clinical application - and not as general recommendations but with con vincing examples. All three of the sections are written in clear, understandable language. The author discusses the use of the Swiss ball; however, she did not limit herself to a technical description. Instead she set out to discover the underlying physiological mechanisms and has succeeded in showing how a knowledgable physiotherapist can contribute to the development of physiotherapy as a science. Though based on the concept of S. Klein-Vogelbach, Beate Carriere has added so many of her own exercises, descriptions, and explanations that we are justified in speaking about the Carriere concept of using the Swiss ball. What I appreciate in particular is her critical view and attempt to see the patient and his problems from all possible aspects. Therefore, she does not consider the Swiss ball program the one and only means of treat ment but incorporates other approaches as well.

Book Molecular Biology of the Cell

Download or read book Molecular Biology of the Cell written by and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Dance Anatomy and Kinesiology  2E

Download or read book Dance Anatomy and Kinesiology 2E written by Clippinger, Karen and published by Human Kinetics. This book was released on 2015-11-09 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dance Anatomy and Kinesiology, Second Edition, retains its scientific perspective while offering greater accessibility to a wider audience. The streamlined approach makes the content more accessible in a single undergraduate course, and the text comes with a suite of online ancillaries.

Book The Modern Art and Science of Mobility

Download or read book The Modern Art and Science of Mobility written by Aurelien Broussal-Derval and published by Human Kinetics. This book was released on 2019-06-12 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live pain free and maximize your training potential! The Modern Art and Science of Mobility is a striking visual guide to releasing muscle tension and activating muscles for functional motion. It goes beyond traditional training methods that focus on performance and aesthetics and asks these simple questions: Are you truly reaping the full benefits of training if it does not include mobility exercises? Why are the vast majority of people, even the most athletic individuals, unable to perform basic motor tasks without pain or difficulty? Why are physically active people still dealing with lack of mobility and chronic injury? Whether you are a casual exerciser or an elite athlete, you will learn how to preserve and maintain your body with over 300 exercises designed to improve mobility, facilitate recovery, reduce pain, and activate muscles. Utilize the self-tests to assess your current level of mobility, and then choose from over 50 prescriptive training routines that can be used as is or customized to target specific functional chains. You’ll find exercise recommendations based on body region, activity, and primary goal, and you’ll learn to incorporate a variety of techniques and popular equipment, including resistance bands, foam rollers, massage balls, and stability balls. The Modern Art and Science of Mobility provides a stunning visual presentation with over 1,200 photos and 100 original illustrations by Stéphane Ganneau. His illustrations highlight the muscles with precision, and his avant-garde style and the harmony of colors give this book a unique graphic signature. Mobility is the foundation for training your best and feeling your best. The Modern Art and Science of Mobility will help you do just that by helping you to alleviate pain, improve posture, and release muscle tension for a more comfortable and enjoyable quality of life.

Book The Hip and Pelvis in Sports Medicine and Primary Care

Download or read book The Hip and Pelvis in Sports Medicine and Primary Care written by Peter H. Seidenberg MD, FAAFP, FACSM, RMSK and published by Springer. This book was released on 2016-11-26 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in a revised and updated second edition, this practical guide remains an invaluable resource for improving the management of hip and pelvis injuries and presents a spectrum of treatment options for children, adolescents, adults and special populations. Opening with valuable clinical pearls for each topic, differential diagnosis is emphasized throughout the chapters, and evidence-based guidelines and sport-specific considerations aid the reader with injury evaluation and care. From fundamentals—including epidemiology, history and physical examination, imaging and gait assessment—to functional therapeutic interventions, injection techniques, taping and bracing, and both surgical and non-surgical interventions, The Hip and Pelvis in Sports Medicine and Primary Care, Second Edition is ideal for sports medicine physicians, primary care physicians, physical therapists and athletic trainers alike.

Book Anatomy Trains

    Book Details:
  • Author : Thomas W. Myers
  • Publisher : Elsevier Health Sciences
  • Release : 2009-01-01
  • ISBN : 044310283X
  • Pages : 308 pages

Download or read book Anatomy Trains written by Thomas W. Myers and published by Elsevier Health Sciences. This book was released on 2009-01-01 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible comprehensive approach to the anatomy and function of the fascial system in the body combined with a holistic.

Book Materials Kinetics

Download or read book Materials Kinetics written by John C. Mauro and published by Elsevier. This book was released on 2020-11-22 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: Materials Kinetics: Transport and Rate Phenomena provides readers with a clear understanding of how physical-chemical principles are applied to fundamental kinetic processes. The book integrates advanced concepts with foundational knowledge and cutting-edge computational approaches, demonstrating how diffusion, morphological evolution, viscosity, relaxation and other kinetic phenomena can be applied to practical materials design problems across all classes of materials. The book starts with an overview of thermodynamics, discussing equilibrium, entropy, and irreversible processes. Subsequent chapters focus on analytical and numerical solutions of the diffusion equation, covering Fick's laws, multicomponent diffusion, numerical solutions, atomic models, and diffusion in crystals, polymers, glasses, and polycrystalline materials. Dislocation and interfacial motion, kinetics of phase separation, viscosity, and advanced nucleation theories are examined next, followed by detailed analyses of glass transition and relaxation behavior. The book concludes with a series of chapters covering molecular dynamics, energy landscapes, broken ergodicity, chemical reaction kinetics, thermal and electrical conductivities, Monte Carlo simulation techniques, and master equations. - Covers the full breadth of materials kinetics, including organic and inorganic materials, solids and liquids, theory and experiments, macroscopic and microscopic interpretations, and analytical and computational approaches - Demonstrates how diffusion, viscosity microstructural evolution, relaxation, and other kinetic phenomena can be leveraged in the practical design of new materials - Provides a seamless connection between thermodynamics and kinetics - Includes practical exercises that reinforce key concepts at the end of each chapter

Book The Five Primary Kinetic Chains Poster Set

Download or read book The Five Primary Kinetic Chains Poster Set written by Joseph Schwartz and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: These beautifully illustrated laminated 11×17 five posters illustrate The Five Primary Kinetic Chains described in greater detail in The Five Primary Kinetic Chains Desktop Edition. The poster set is a superb visual reference for teachers and students of movement and anatomy, as well as manual therapists, chiropractors, physical therapists, and their clients alike. They are based on the theorem behind Andry Vleeming's Core Subsystems and how those subsystems connect the entire fascial fabric through the kinetic chains. Each chart outlines a primary physiological principle in movement: bones, joints, ligaments, tendons, muscles and fascia do not work in isolation. They work synergistically to create movement.

Book Science and Practice of Strength Training

Download or read book Science and Practice of Strength Training written by Vladimir M. Zatsiorsky and published by Human Kinetics Publishers. This book was released on 2021 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Science and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for athletes and other populations. It covers velocity training, intensity, timing, exercises, injury prevention, overtraining, and athlete monitoring.

Book Fitness for Life

    Book Details:
  • Author : Charles B. Corbin
  • Publisher : Human Kinetics
  • Release : 2010
  • ISBN : 0736087184
  • Pages : 138 pages

Download or read book Fitness for Life written by Charles B. Corbin and published by Human Kinetics. This book was released on 2010 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: A program that focuses attention on schoolwide wellness during four weeks of the school year. Helps schools incorporate coordinated activities that will enable them to meet national standards and guidelines for physical activity and nutrition.

Book Biomechanical Basis of Human Movement

Download or read book Biomechanical Basis of Human Movement written by Joseph Hamill and published by LWW. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on the quantitative nature of biomechanics, this book integrates current literature, meaningful numerical examples, relevant applications, hands-on exercises, and functional anatomy, physics, calculus, and physiology to help students - regardless of their mathematical background - understand the full continuum of human movement potential.

Book The World Book Encyclopedia

Download or read book The World Book Encyclopedia written by and published by . This book was released on 2002 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: An encyclopedia designed especially to meet the needs of elementary, junior high, and senior high school students.

Book Essentials of Strength Training and Conditioning

Download or read book Essentials of Strength Training and Conditioning written by NSCA -National Strength & Conditioning Association and published by Human Kinetics. This book was released on 2021-06-01 with total page 1720 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content of Essentials of Strength Training and Conditioning, Fourth Edition With HKPropel Access, have been updated to convey the knowledge, skills, and abilities required of a strength and conditioning professional and to address the latest information found on the Certified Strength and Conditioning Specialist (CSCS) exam. The evidence-based approach and unbeatable accuracy of the text make it the primary resource to rely on for CSCS exam preparation. The text is organized to lead readers from theory to program design and practical strategies for administration and management of strength and conditioning facilities. The fourth edition contains the most current research and applications and several new features: Online videos featuring 21 resistance training exercises demonstrate proper exercise form for classroom and practical use. Updated research—specifically in the areas of high-intensity interval training, overtraining, agility and change of direction, nutrition for health and performance, and periodization—helps readers better understand these popular trends in the industry. A new chapter with instructions and photos presents techniques for exercises using alternative modes and nontraditional implements. Ten additional tests, including those for maximum strength, power, and aerobic capacity, along with new flexibility exercises, resistance training exercises, plyometric exercises, and speed and agility drills help professionals design programs that reflect current guidelines. Key points, chapter objectives, and learning aids including key terms and self-study questions provide a structure to help students and professionals conceptualize the information and reinforce fundamental facts. Application sidebars provide practical application of scientific concepts that can be used by strength and conditioning specialists in real-world settings, making the information immediately relatable and usable. Online learning tools delivered through HKPropel provide students with 11 downloadable lab activities for practice and retention of information. Further, both students and professionals will benefit from the online videos of 21 foundational exercises that provide visual instruction and reinforce proper technique. Essentials of Strength Training and Conditioning, Fourth Edition, provides the most comprehensive information on organization and administration of facilities, testing and evaluation, exercise techniques, training adaptations, program design, and structure and function of body systems. Its scope, precision, and dependability make it the essential preparation text for the CSCS exam as well as a definitive reference for strength and conditioning professionals to consult in their everyday practice. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.

Book Fundamentals of Biomechanics

    Book Details:
  • Author : Duane Knudson
  • Publisher : Springer Science & Business Media
  • Release : 2013-04-17
  • ISBN : 1475752989
  • Pages : 332 pages

Download or read book Fundamentals of Biomechanics written by Duane Knudson and published by Springer Science & Business Media. This book was released on 2013-04-17 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fundamentals of Biomechanics introduces the exciting world of how human movement is created and how it can be improved. Teachers, coaches and physical therapists all use biomechanics to help people improve movement and decrease the risk of injury. The book presents a comprehensive review of the major concepts of biomechanics and summarizes them in nine principles of biomechanics. Fundamentals of Biomechanics concludes by showing how these principles can be used by movement professionals to improve human movement. Specific case studies are presented in physical education, coaching, strength and conditioning, and sports medicine.

Book The Neural Basis of Motor Control

Download or read book The Neural Basis of Motor Control written by Vernon B. Brooks and published by Oxford University Press, USA. This book was released on 1986 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A superb and insightful description of the area of motor control. The most modern approaches to understanding motor information are clearly described."--Emilio Bizzi, Massachusetts Institute of Technology. "Anyone with an interest in the field will find a place for this book on the desk, in the laboratory and at the bedside....All will find stimulation to new ideas and experiments."--C.D. Marsden, Maudsley Institute of Psychiatry. "A highly enlightening overview." --Shirley A. Sahrmann, Washington University School of Medicine, St. Louis The first systematic text on motor neurophysiology, this authoritative study is arranged by behavioural categories such as standing, walking, intended movements, automatic responses, attention and learning, and motivation. The author shows how the nervous system processes information, how the brain learns from previous experience, and how behavioural intent is fitted to material conditions. Written by a well-known authority and integrating anatomical and physiological information, this book will be an effective text for physical/occupational therapy students and neuroscience students, and represents an important reference for neuroscientists and physiologists.