Download or read book The Fighter s Mind written by Sam Sheridan and published by Grove/Atlantic, Inc.. This book was released on 2010-02-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the acclaimed author of A Fighter’s Heart comes an “entertaining and enlightening” look inside the mental game of mixed martial arts fighting (Dave Doyle, Yahoo! Sports). In his acclaimed national bestseller, A Fighter’s Heart, Sam Sheridan took readers with him into the dangerous world of professional fighting. From a muay Thai bout in Bangkok to Iowa, where he fought the toughest mixed martial arts stars, Sheridan threw himself into a quest to understand how and why we fight. In The Fighter’s Mind, Sheridan explores the mental discipline required of an elite fighter. In his training, Sheridan heard time and again (in Yogi Berra fashion) that “fighting is ninety percent mental, half the time.” But what does this mean, exactly? To uncover the secrets of mental strength and success, Sheridan interviewed dozens of the world’s most fascinating and dangerous men. He spoke with celebrated trainers Freddie Roach and Greg Jackson; champion fighters Randy Couture, Frank Shamrock, and Marcelo Garcia; ultrarunner David Horton; chess prodigy (and the inspiration for Searching for Bobby Fischer) turned tai chi expert Josh Waitzkin; and the legendary wrestler Dan Gable, among others. “Fantastic . . . One of the best MMA books I’ve ever read, and I’ve certainly read my fair share.” —Eric O’Brien, “Way of the Warrior,” ESPN radio “You don’t have to care about fighting, or even know that MMA stands for mixed martial arts, to find insights into human behavior in Sam Sheridan’s The Fighter’s Mind.” —David M. Shribman, Bloomberg

Download or read book A Fighter s Heart written by Sam Sheridan and published by Atlantic Books Ltd. This book was released on 2009-04-01 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: After a series of adventurous jobs around the world, Sam Sheridan found himself in Australia, cash-rich and with time on his hands to spend it. It occurred to him that he could finally explore a long-held obsession: fighting. Within a year, he was in Bangkok training with Thailand's greatest kickboxing champion and stepping through the ropes for his first professional bout. But one fight wasn't enough, and Sheridan set out to test himself on an epic journey into how and why we fight, facing Olympic boxers, Brazilian jiu-jitsu stars, and Ultimate Fighting champions.

Download or read book Fighter Within written by Christopher Olech and published by Tuttle Publishing. This book was released on 2016-02-02 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A wonderful ride that encompasses the true essence of martial arts. Olech beautifully relates the common man with the teachings and spirit of many of the sport's masters. --Joe Ferraro, host of UFC Central radio"

Download or read book Blows to the Head written by Binnie Klein and published by State University of New York Press. This book was released on 2010-03-30 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A provocative tale of an unlikely contender and her midlife transformation through boxing.

Download or read book The Cus D Amato Mind written by Reemus Bailey and published by Independently Published. This book was released on 2017-09-25 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE GREATEST BOXING COACH IN HISTORY 'The Cus D'Amato Mind' teaches the principles and philosophies of the great trainer D'Amato, which took young boys such as Mike Tyson and Floyd Patterson to the heavyweight championship in a few short years. THE MAN WHO MADE MIKE TYSON In 1980, a young Mike Tyson was in the Tryon school for juvenile delinquents. By the age of 13, Mike had already been arrested dozens of times, had suffered bullying, and often engaged in criminal activities like armed robbery and house burglary. He was heading down a certain path to death or a life of prison. Fast forward six years later, and Mike Tyson had become the youngest heavyweight champion at 20 years old, after destructively crafting a route to the top. What had happened? How could such a change happen in such a short space of time? The answer is Cus D'Amato. The great boxing coach Cus D'Amato was a revolutionist. He was a modern-day philosopher. He was a leader who changed the lives of those he helped. Cus would literally take juvenile kids of the street, and house them in his fourteen-room mansion. Impressively, he was able to instill them with the character of champions, so they would be able to go out and conquer the world, whether they were fighters or not. Cus D'Amato created champions. LEARN HIS SECRETS In this book, we break down the mental strategies that any fighter (or anyone) can use in order to excel towards greatness. Fighters all over the world are able to acquire trainers that can teach technique. But they are unable to find teachers, like the Cus D'Amato's and the Angelo Dundee's, who can instill them with charismatic confidence, and help them deal with anxiety and fear before matches. The book consists of five sections. Each section is designed to empower you in a different area. The five sections are: * Character * Fear * Anxiety * Resistance * Leadership Without knowing what makes a champion, and how you can become one too, you will never be able to achieve it. After learning what makes 'The Cus D'Amato Mind', you will be more charismatic, confident, with a greater sense of control over your path to boxing greatness.

Download or read book Around the Writer s Block written by Rosanne Bane and published by Penguin. This book was released on 2012-08-02 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the tricks that your brain uses to keep you from writing—and how to beat them. Do you: Want to write, but find it impossible to get started? Keep your schedules so full that you don’t have any time to write? Wait until the last minute to write, even though you know you could do a better job if you gave yourself more time? Suddenly remember ten other things that you need to do whenever you sit down to write? Sabotage your own best efforts with lost files, missed deadlines, or excessive self-criticism? The good news is that you’re not lazy, undisciplined, or lacking in willpower, talent or ambition. You just need to learn what’s going on inside your brain, and harness the power of brain science to beat resistance and develop a productive writing habit. In Around the Writer’s Block, Rosanne Bane-- a creativity coach and writing teacher for more than 20 years-- uses the most recent breakthroughs in brain science to help us understand, in simple, clear language, where writing resistance comes from: a fight-or-flight response hard-wired into our brain, which can make us desperate to flee the sources of our anxieties by any means possible. Bane’s three-part plan, which has improved the productivity of thousands of writers, helps you develop new reliable writing habits, rewire the brain’s responses to the anxiety of writing, and turn writing from a source of stress and anxiety into one of joy and personal growth.

Download or read book Fighter written by Andy Lee and published by Gill & Macmillan Ltd. This book was released on 2018-11-02 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: An epic and moving journey, from the backstreets of London and Limerick to the summit of the world's most unforgiving sport.In 2005, at the age of twenty, Andy Lee left Ireland to make it in the harsh world of professional boxing. Leaving home for the dust and faded glamour of Detroit, over the next ten years, under the guidance of the legendary Emamuel Steward, he set about honing his craft, winning fight after fight and slowly climbing the professional ranks.Then, in 2012, his star ascendant, Lee suffered two devastating blows in quick succession: defeat in his first World Championship bout and the sudden loss of Steward, his guide and confidant. Bereft, his career in jeopardy, the path to redemption would test every hard-won lesson of the previous decade ...Fighter is a lyrical and philosophical memoir about resilience, bravery and the wisdom to be found at the limits of human experience.

Download or read book Mozart s Brain and the Fighter Pilot written by Richard Restak, M.D. and published by Harmony. This book was released on 2007-12-18 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Mozart’s Brain and the Fighter Pilot, eminent neuropsychiatrist and bestselling author Richard Restak, M.D., combines the latest research in neurology and psychology to show us how to get our brain up to speed for managing every aspect of our busy lives. Everything we think and everything we choose to do alters our brain and fundamentally changes who we are, a process that continues until the end of our lives. Few people think of the brain as being susceptible to change in its actual structure, but in fact we can preselect the kind of brain we will have by continually exposing ourselves to rich and varied life experiences. Unlike other organs that eventually wear out with repeated and sustained use, the brain actually improves the more we challenge it. Most of us incorporate some kind of physical exercise into our daily lives. We do this to improve our bodies and health and generally make us feel better. Why not do the same for the brain? The more we exercise it, the better it performs and the better we feel. Think of Restak as a personal trainer for your brain—he will help you assess your mental strengths and weaknesses, and his entertaining book will set you to thinking about the world and the people around you in a new light, providing you with improved and varied skills and capabilities. From interacting with colleagues to recognizing your own psychological makeup, from understanding the way you see something to why you’re looking at it in the first place, from explaining the cause of panic attacks to warding off performance anxiety, this book will tell you the whys and hows of the brain’s workings. Packed with practical advice and fascinating examples drawn from history, literature, and science, Mozart’s Brain and the Fighter Pilot provides twenty-eight informative and realistic steps that we can all take to improve our brainpower.

Download or read book Closing of the American Mind written by Allan Bloom and published by Simon and Schuster. This book was released on 2008-06-30 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brilliant, controversial, bestselling critique of American culture that “hits with the approximate force and effect of electroshock therapy” (The New York Times)—now featuring a new afterword by Andrew Ferguson in a twenty-fifth anniversary edition. In 1987, eminent political philosopher Allan Bloom published The Closing of the American Mind, an appraisal of contemporary America that “hits with the approximate force and effect of electroshock therapy” (The New York Times) and has not only been vindicated, but has also become more urgent today. In clear, spirited prose, Bloom argues that the social and political crises of contemporary America are part of a larger intellectual crisis: the result of a dangerous narrowing of curiosity and exploration by the university elites. Now, in this twenty-fifth anniversary edition, acclaimed author and journalist Andrew Ferguson contributes a new essay that describes why Bloom’s argument caused such a furor at publication and why our culture so deeply resists its truths today.

Download or read book The Champion s Mind written by Jim Afremow and published by Rodale Books. This book was released on 2015-05-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: • How to get in a "zone," thrive on a team, and stay humble • How to progress within a sport and sustain long-term excellence • Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.

Download or read book Steps to an Ecology of Mind written by Gregory Bateson and published by University of Chicago Press. This book was released on 2000 with total page 572 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gregory Bateson was a philosopher, anthropologist, photographer, naturalist, and poet, as well as the husband and collaborator of Margaret Mead. This classic anthology of his major work includes a new Foreword by his daughter, Mary Katherine Bateson. 5 line drawings.

Download or read book The Fighter written by Michael Farris Smith and published by Little, Brown. This book was released on 2018-03-20 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A blistering novel of violence and deliverance set against the mythic backdrop of the Mississippi Delta. The acres and acres of fertile soil, the two-hundred-year-old antebellum house, all gone. And so is the woman who gave it to Jack, the foster mother only days away from dying, her mind eroded by dementia, the family legacy she entrusted to Jack now owned by banks and strangers. And Jack's mind has begun to fail, too. The decades of bare-knuckle fighting are now taking their toll, as concussion after concussion forces him to carry around a stash of illegal painkillers and a notebook of names that separates friend from foe. But in a single twisted night, Jack loses his chance to win it all back. Hijacked by a sleazy gambler out to settle a score, Jack is robbed of the money that will clear his debt with Big Momma Sweet -- the queen of Delta vice, whose deep backwoods playground offers sin to all those willing to pay -- and open a path that could lead him back home. Yet this sudden reversal of fortunes introduces an unlikely savior in the form of a sultry, tattooed carnival worker. Guided by what she calls her "church of coincidence," Annette pushes Jack toward redemption, only to discover that the world of Big Momma Sweet is filled with savage danger. Damaged by regret, crippled by twenty-five years of fists and elbows, heartbroken by his own betrayals, Jack is forced to step into the fighting pit one last time, the stakes nothing less than life or death. With the raw power and poetry of a young Larry Brown and the mysticism of Cormac McCarthy, Michael Farris Smith cements his place as one of the finest writers in the American literary landscape.

Download or read book Damage written by Tris Dixon and published by Hamilcar Publications. This book was released on 2021-05 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Anyone who loves boxing--even the sport's most die-hard supporters--must take a longer and more serious look at the issues that Tris Dixon writes about with such nuance and humanity in Damage...there's no better argument for more studies, discussion, and awareness than this book, a volume equal parts heartbreaking and inspiring with respect to the need for change."--Greg Bishop, Senior Writer, Sports Illustrated The secret history brain damage in boxing has never been fully told―until now. From the story behind Muhammad Ali's deterioration, to first-hand accounts from the fighters themselves, including the beloved Micky Ward. In Damage, author Tris Dixon delivers a gripping history of "boxing's darkest secret"--CTE (Chronic Traumatic Encephalopathy), which was known previously as "Dementia Pugilistica" and "Punch Drunk Syndrome." This highly-anticipated book has already generated intense discussion on social media about the inner-conflict that comes with being a fan of the "sweet science, " and the difficulty involved in witnessing the devastating brain trauma suffered by the warriors who fight for the entertainment of millions. Unfortunately, the promoters, managers, and other non-participants who profit from the violence have long looked the other way. Will this book finally drive them to address the issue and help fighters get the help they deserve?

Download or read book The Warrior Mind written by Jim Pritchard and published by AMACOM Div American Mgmt Assn. This book was released on 2005-11-25 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we think of martial arts, we think of self defense, but for the true practitioner it is so much more than that. It is a mindset, a form of mental discipline that enables the warrior to face any challenge with grace and strength. In The Warrior Mind, Jim Pritchard, a disciple of legendary Ninjitsu and Taijitsu masters, reveals how we can adopt this mindset whether or not we practice the physical components of the martial arts. Pritchard describes six mental principles: * Attentive curiosity: slow down, observe calmly * Undulation: move side-to-side to build strength * Clear intent: know when and how to act * Grappling: engage the issue or opponent with confidence * Rolling waves: demonstrate persistence and the will to triumph * Whirlwind: when necessary, unleash an all-out onslaught Using colorful anecdotes, insightful examples, and inspiring stories, Pritchard shows how these six principles will help readers maintain focus and balance -- no matter what obstacles await them.

Download or read book The Disaster Diaries written by Sam Sheridan and published by Penguin. This book was released on 2013-01-24 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gain the basic skills you'd need to live through a cataclysmic event—one humbling and angst-filled lesson at a time We're inundated daily with images of chaos and catastrophe from movies, books, and the nightly news. When Sam Sheridan became a father, these tales of disaster became impossible to ignore, and he was beset with nightmares about being unable to protect his son. He soon realized, however, that each possible doomsday scenario required a different skillset, and in order to really survive the apocalypse, he'd have to learn everything, from starting a fire to stealing a car, learning to fight with a knife, and even building an igloo. With just the right mix of seriousness, paranoia, and self-deprecation, The Disaster Diaries is irresistible armchair adventure reading that informs as much as it entertains.

Download or read book The Catholic Gentleman written by Sam Guzman and published by Ignatius Press. This book was released on 2019-04-24 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: What it means to be a man or a woman is questioned today like never before. While traditional gender roles have been eroding for decades, now the very categories of male and female are being discarded with reckless abandon. How does one act like a gentleman in such confusing times? The Catholic Gentleman is a solid and practical guide to virtuous manhood. It turns to the timeless wisdom of the Catholic Church to answer the important questions men are currently asking. In short, easy- to-read chapters, the author offers pithy insights on a variety of topics, including • How to know you are an authentic man • Why our bodies matter • The value of tradition • The purpose of courtesy • What real holiness is and how to achieve it • How to deal with failure in the spiritual life

Download or read book Tapped Out written by Matthew Polly and published by Avery. This book was released on 2012-10-02 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: An aging amateur takes his shot at glory in the world of mixed martial arts. As a younger man, Matthew Polly traveled to the Shaolin Temple in China and spent two years training with the monks who had invented the ancient art of kung fu. Fifteen years later, his weakness for Chinese takeout and Jack Daniel’s had taken its toll. Firmly into middle age and far removed from his past athletic triumphs, Polly decided to risk it all one last time. Out of shape and over the hill, he jumped headlong into the world of MMA. In Tapped Out, Polly chronicles his grueling yet redeeming two-year journey through an often misunderstood sport. From Thailand to Russia, Manhattan to Las Vegas, Polly studied with the best trainers, concluding with a six-month fight camp at Randy Couture’s legendary gym. He explores the history of fighting sports and joins a fascinating subculture of men who roll around on sweaty mats with one another in appreciation of the purity of contained combat. And in the end, Polly straps on the gloves, gets into the cage, and squares off with a fighter fifteen years younger. An honest and humorous look at a hard-core sport, Tapped Out is a fascinating look into the fastest growing sport in America and what it takes to be an MMA fighter.