Download or read book The Energy Fix written by Karina Antram and published by Random House. This book was released on 2024-01-04 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling tired but don't know why? This is the book anyone battling low energy needs to read. 'It's a cracking book, a cracking, cracking book' Chris Evans, Virgin Radio The Energy Fix is a nutritional science book that will help you to understand why your energy levels are so low and equip you with easy, practical, everyday strategies for boosting it. Drawing on scientific research and the author’s nutritional expertise, this simple five-step approach shows how to reinvigorate and stabilise your energy levels for good: 1. Fuel your body 2. Nourish your gut 3. Supercharge your sleep and exercise 4. Power up with supplements 5. Harness the power of your mind With The Energy Fix you can learn how to listen and respond to your body so that you never feel tired again. 'This practical five-step guide to tackling tiredness combines coaching-based methodologies, useful reflections, tips and lifestyle changes' Your Healthy Living 'Simple tips to boost your energy levels' The Times *Previously published as Fix Your Fatigue*

Download or read book The Energy Fix written by Andy Porter and published by . This book was released on 1986 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Fatburn Fix written by Catherine Shanahan, M.D. and published by Flatiron Books. This book was released on 2020-03-24 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel The ability to use body fat for energy is essential to health—but over decades of practice, renowned family physician Catherine Shanahan, M.D., observed that many of her patients could not burn their body fat between meals, trapping them in a downward spiral of hunger, fatigue, and weight gain. In The Fatburn Fix, Dr. Shanahan shows us how industrially produced vegetable oils accumulate in our body fat and disrupt our body’s energy-producing systems, driving food addictions that hijack our moods and habits while making it nearly impossible to control our weight. To reclaim our health, we need to detoxify our body fat and help repair our “fatburn” capabilities. Dr. Shanahan shares five important rules to fix your fatburn: 1) Eat natural fats, not vegetable oils. 2) Eat slow-digesting carbs, not starchy carbs or sweets. 3) Seek salt. 4) Drink plenty of water. 5) Supplement with vitamins and minerals. She then provides a revolutionary, step-by-step plan to help reboot your fatburn potential in as little as two weeks. This customizable two-phase plan is widely accessible, easy to follow, and will appeal to the full spectrum of diet ideologies, from plant-based to carnivore to keto and beyond. By making a few changes to what you eat and when, you will lose unwanted weight and restore your body’s ability to store and release energy. With The Fatburn Fix, Dr. Shanahan shows how regaining your fatburn is the key to effortless weight loss and a new, elevated life, paving the way to abundant energy and long-term health and happiness.

Download or read book Nanocomputing written by Jang-Yu Hsu and published by Pan Stanford Publishing. This book was released on 2009-03-31 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an overview of the computational physics for nano science and nano technology. This book gives instructive explanations of the underlying physics for mesoscopic systems.

Download or read book The Crystal Fix written by Juliette Thornbury and published by White Lion Publishing. This book was released on 2019-02-05 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This delightful – and highly accessible – book is beautifully illustrated and filled with hints and tips to help you make the most of your crystals. I'm sure you'll enjoy it as much as I did.” —Judy Hall, best-selling author of The Crystal Bible Create a beautiful and empowering home environment with healing crystals. Featuring a dedicated section organized by the key rooms in the home, this modern guide to crystals helps you choose stones that will attract the energy you want in each space. Infused with the energy of Mother Nature, every crystal has a unique set of healing properties which, armed with a little knowledge, you can unlock and harness to improve all aspects of life. From tackling insomnia to relieving anxiety and fostering creativity, crystals can energize, calm, and inspire. Luminosity Crystals founder, Juliette Thornbury, provides all the information you need to source, care for, and display your crystals—as well as tips for wearing them and taking stones on the go. Find within: An introduction to the art of feng shui and how to use it in conjunction with specific crystals to enhance the energy in your home, followed by room-by-room crystal recommendations. A crystal directory organized by primary qualities (Joy & Success, Love & Relationships, Health & Wellness, Energy & Inspiration, Rest & Rejuvenation, Protection & Comfort). A guide to using your crystals, including meditations, rituals, associated chakras, beauty treatments, and crystal grids. Two indexes—one general and another that lists the stones by need. Whether you want to choose the right cluster for your coffee table, or to better understand the powerful potential of these stones, this essential guide will enable you to bring more of their transformative energy into your everyday life.

Download or read book Internetware written by Hong Mei and published by Springer. This book was released on 2016-12-01 with total page 459 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a comprehensive introduction to Internetware, covering aspects ranging from the fundamental principles and engineering methodologies to operational platforms, quality measurements and assurance and future directions. It also includes guidelines and numerous representative real-world case studies that serve as an invaluable reference resource for software engineers involved in the development of Internetware applications. Providing a detailed analysis of current trends in modern software engineering in the Internet, it offers an essential blueprint and an important contribution to the research on software engineering and systems for future Internet computing.

Download or read book Review written by Oak Ridge National Laboratory and published by . This book was released on 1971 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Growth Volume 1 written by Dale W. Jorgenson and published by MIT Press. This book was released on 1998-12-07 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: Volume 1: Econometric General Equilibrium Modeling presents an econometric approach to general equilibrium modeling of the impact of economic policies. Earlier approaches were based on the "calibration" of general equilibrium models to a single data point. The obvious disadvantage of calibration is that it requires highly restrictive assumptions about technology and preferences, such as fixed input-output coefficients. These assumptions are contradicted by the massive evidence of energy conservation in response to higher world energy prices, beginning in 1973. The econometric approach to general equilibrium modeling successfully freed economic policy analysis from the straitjacket imposed by calibration. As a consequence of changes in energy prices and new environmental policies, a wealth of historical experience has accumulated over the past two decades. Interpreted within the framework of the neoclassical theory of economic growth, this experience provides essential guidelines for future policy formation. Volume 2: Energy, the Environment, and Economic Growth presents a new econometric general equilibrium model of the United States that captures the dynamic mechanisms underlying growth trends and responses to energy and environmental policies. Jorgenson uses the model to analyze the impacts of environmental regulations on US economic growth and tax policies for controlling U.S. emissions of carbon dioxide.

Download or read book The Big Fix written by Hal Harvey and published by Simon and Schuster. This book was released on 2022-09-20 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “smart, honest, and down-to-earth” (Elizabeth Kolbert) citizen’s guide to the seven urgent changes that will really make a difference for our climate. If you think the only thing you can do to combat climate change is to install a smart thermostat or cook plant-based meat, you’re thinking too small. In The Big Fix, energy policy advisor Hal Harvey and longtime New York Times reporter Justin Gillis offer a new, hopeful way to engage with one of the greatest problems of our age. Writing in a lively, accessible style, the pair illuminate how the really big decisions that affect our climate get made—whether by the most obscure public utilities commissions or in the lofty halls of state capitols—and reveal how each of us can influence these decisions to deliver change. The pair focus on the seven areas of our political economy where ambitious but practical changes will have the greatest effect: from what kind of power plants to build to how much insulation new houses require to how efficient cars must be before they’re allowed on the road. Equal parts pragmatic and inspiring—and “full of illustrative stories and compelling evidence” (Al Gore)—The Big Fix provides an action plan for anyone serious about holding our governments accountable and saving our threatened planet.

Download or read book Quantum Mechanics What is wrong with it and how to fix it written by Janeen Hunt and published by Lulu.com. This book was released on 2007-01-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains much of the lost history of the development of quantum mechanics. The theory is controversial. This book explains why by going to the very foundations of Quantum Mechanics directly from the mouths of its inventors, the honored and famous scientists. It is a telling exposé and a serious but almost irreverent treatment of atomic science that tacitly suggests outright fraud, blind denial of facts, and overly enthusiastic adoption of slanted interpretations of data. Although written for those familiar with quantum mechanics, it is not written as a technical article, but informally for the educated reader. It is hard-hitting and controversial, but researched and well-referenced with over 200 quotations from 97 sources. Using historical quotations by the founders of QM, this book suggests that a different theory of the atom can be and should have been introduced without resorting to assumptions that defy evidence and deny rationality, but rather relying on existing empirical data.

Download or read book Energy Innovation Fixing the Technical Fix written by Lewis Perelman and published by Lewis Perelman. This book was released on 2012 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Chakra Fix written by Juliette Thornbury and published by Fix. This book was released on 2022-03-29 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Chakra Fix is a solutions-led guide to contemporary chakra healing, balancing and cleansing that unblocks energy and answers everyday problems.

Download or read book The Hormone Fix written by Anna Cabeca, DO, OBGYN, FACOG and published by Ballantine Books. This book was released on 2023-08-29 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • For women approaching or in menopause, a revolutionary diet and holistic lifestyle program for easier weight loss, better sleep, diminished hot flashes, a clearer head, and a rejuvenated sex drive. “Hormone balance is within reach, and this is the definitive guide for reaching that goal.”—David Perlmutter, MD, author of Grain Brain As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during “the change”; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabeca’s research and experience with thousands of her patients show that there is a fast-acting and nonpharmaceutical way to dramatically and permanently alleviate these symptoms. The Hormone Fix introduces Dr. Cabeca’s unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body’s cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the “love and happiness” hormone. Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easy-to-follow program, including • a 10-day quick-start detox diet to jump-start weight loss and reduce symptoms immediately • daily meal plans and weekly shopping lists to take the guesswork out of a month’s worth of Keto-Green eating • 65 delicious and easy-to-make recipes for breakfast, lunch, dinner, smoothies, and soups • detailed information on vitamin and mineral supplementation that optimizes hormone balance • simple self-assessments and recommended optional lab testing for a better understanding of your hormonal status • tested and trusted stress-reduction and oxytocin-amplifying advice and techniques With The Hormone Fix you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix? “The Hormone Fix is a treasure trove of accurate and user-friendly information that all women who are suffering during menopause need to know and apply.”—Christiane Northrup, MD, author of The Wisdom of Menopause

Download or read book Ten Technologies to Save the Planet written by Chris Goodall and published by Greystone Books Ltd. This book was released on 2010 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We face the dual crises of peak oil and climate change. How will we meet future global energy demands? Goodall combines cutting-edge analysis and fascinating stories of the inventors, scientists, and entrepreneurs developing real-world technologies."--Back cover.

Download or read book Techno Fix written by Michael Huesemann and published by New Society Publishers. This book was released on 2011-10-04 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenges beliefs about technology's assumed potential for enabling a continuation of current consumption rates, arguing for extensive reform while explaining that technological advances are hastening an environmental collapse. Original.

Download or read book Energy Research and Development and Small Business written by United States. Congress. Senate. Select Committee on Small Business and published by . This book was released on 1975 with total page 1176 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Costly Fix written by Ian Thomas Urquhart and published by University of Toronto Press. This book was released on 2018-01-01 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Costly Fix addresses core questions about the Alberta oil sands boom that started in the 1990s: Why did this flood of investment pour into the oil sands of northern Alberta? What role has government played with respect to the oil sands rush, and why? Who benefited and who or what has paid the costs of exploiting the oil sands? By analyzing the interest, ideas, and institutions involved in the oil sands boom, Ian Urquart charts its development from the beginning to the present. In this process, we learn about the state's role in making the oil sands profitable, the environmental dimensions of oil sands development, and First Nations' roles in both opposing and supporting the industry. The final chapter examines the extent to which Alberta's new NDP government, in its first eighteen months, altered the legacies they inherited from the Progressive Conservatives on royalties, tailings reservoirs, and climate change."--