Download or read book The Empty Nest Blueprint written by Anthony Damaschino and published by . This book was released on 2023-09-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Empty Nest Blueprint is an essential guide for all current and future Empty Nesters. Through self-reflection, exploration, and valuable insights, you will create actionable plans and a blueprint for living your best Empty Nest life.
Download or read book The Empty Nest written by Celia Dodd and published by Piatkus. This book was released on 2011-07-07 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly updated, The Empty Nest is an uplifting, practical and inspiring guide to adjusting to life after your children leave home. More than half a million parents confront the empty nest for the first time each year. It is one of the most challenging phases of parenting, often creating feelings of loss, lack of purpose and crisis of identity which can lead to depression. Yet it receives little recognition. And contrary to popular opinion it doesn't only affect women who've put their careers on hold: working mothers and fathers suffer too. Equally, it can be a period of liberation and discovery of new challenges, when marriages long overstressed by childcare can be rejuvenated. The Empty Nest includes case studies documenting a wide range of experiences of parents living through an empty nest; expert comment and advice; plenty of practical ideas, inspiration and tips. This encouraging, empowering books helps you to focus on the positive as well as how to handle the changing relationship with your children to ensure a fulfilling and good relationship going forward, an area of parenting often ignored.
Download or read book Empty Nesting written by David H. Arp and published by Jossey-Bass. This book was released on 2001-11-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fighting forYour Empty Nest-Marriage offers clear-cut instructions for dealing with one of the most difficult periods in any marriage. . .the transition period when the children leave home. Based on the Prevention and Relationship Enhancement Program (PREP) and the results of a national survey of long-term married couples, this warm and helpful guide is brimming with practical suggestions and wisdom for learning to let-go of the kids and preserving the sense of commitment, love, partnership, sensuality and fun within a marriage.
Download or read book Finding Joy in the Empty Nest written by Jim Burns, Ph.D and published by Zondervan. This book was released on 2022-05-10 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the kids are gone, you can discover a richer, deeper, and more fulfilling life than you ever imagined! Whether you've been looking forward to it or dreading it, the experience of coming home to an empty nest brings with it a well of emotions, realizations, and one gigantic, all-consuming thought: Now what? In Finding Joy in the Empty Nest, Jim Burns combines his personal experiences with his expertise as a family educator to help you navigate your new life as an empty nester and find joy in this new season of life. Rather than offering shallow suggestions of hobbies you should take up, Burns encourages you to actively pursue a fresh start, reinvent yourself, and thrive. Backed by extensive research and filled with interviews with fellow empty nesters, this book equips you with practical advice and timeless principles, teaching you how to: Change the relationship you once had with your children for the better Face big issues--including aging parents, finances, and kids returning home--with confidence Rekindle your fire and purpose to live with passion day by day Amid Burns' wealth of know-how, you'll uncover what may be the most important takeaway of all: the best is yet to come. Praise for Finding Joy in the Empty Nest: "Jim Burns is smart, witty, grounded, and immeasurably practical. Whether you're getting close to the second half of marriage or are in the thick of it, you won't want to miss out on this fantastic book." --Drs. Les and Leslie Parrott, bestselling authors of Saving Your Marriage Before It Starts
Download or read book The Empty Nest Companion written by Susan Gross and published by Createspace Independent Publishing Platform. This book was released on 2018-04-09 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: What exactly is the Empty Nest? It is typically the time when our children graduate from high school and either leave for college, join the military, or just move out to start their adult lives. Yes, they leave us! But it's all good, and we just need to know how to better navigate the mixed bag of emotions that this transition creates for us. Our goal for this book was to gather stories about how we as parents are dealing with, or have dealt with, the emotions of our Empty Nest experience. This book describes the Empty Nest and provides insight on how to deal with the emotions of being an empty nester from a life-coaching perspective, as well as guidance to those on the verge of entering the Empty Nest.
Download or read book The Ice Diet written by Peta Bee and published by Penguin UK. This book was released on 2015-01-15 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Super-charge your body's calorie-burning powers to change the way you look and feel forever. Based on cutting-edge scientific research, The Ice Diet reveals natural ways to beat weight gain by firing up your body's metabolism to fight flab. Health and diet expert Peta Bee has devised a unique six-week plan in three easy-to-follow stages that focus on your diet, fitness and lifestyle. It's the secret Hollywood celebrities have known for some time - cool temperatures in your diet and lifestyle unleash your body's fat-fighting ability to give you the body nature always intended you to have. - Understand the difference between good and bad body fat - Eat supercool foods - Discover how spices can accelerate slimming - Transform your exercise routine to maximize weight loss Peta's delicious meal plans will excite your taste buds and fuel your body to burn excess calories. The Ice Dietis the ultimate fast-track to weight loss, providing dramatic and life-changing results.
Download or read book Odd Girl Out written by Laura James and published by Seal Press. This book was released on 2018-03-27 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sensory portrait of an autistic mind From childhood, Laura James knew she was different. She struggled to cope in a world that often made no sense to her, as though her brain had its own operating system. It wasn't until she reached her forties that she found out why: Suddenly and surprisingly, she was diagnosed with autism. With a touching and searing honesty, Laura challenges everything we think we know about what it means to be autistic. Married with four children and a successful journalist, Laura examines the ways in which autism has shaped her career, her approach to motherhood, and her closest relationships. Laura's upbeat, witty writing offers new insight into the day-to-day struggles of living with autism, as her extreme attention to sensory detail -- a common aspect of her autism -- is fascinating to observe through her eyes. As Laura grapples with defining her own identity, she also looks at the unique benefits neurodiversity can bring. Lyrical and lush, Odd Girl Out shows how being different doesn't mean being less, and proves that it is never too late for any of us to find our rightful place in the world.
Download or read book HappiNest written by Judy Holland and published by Rowman & Littlefield. This book was released on 2020-02-15 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: An empty nest does not have to be an empty life. Judy Holland shows you how to get back in touch with yourself, your partner, your life, AND your kids when the house is less-populated. The transition to the empty nest creates a void that can catapult you into existential crisis. Your zeal for climbing the career ladder, striving for social status, and collecting material things starts to subside, as is common in middle age. Friends and relatives may suffer from illness or pass away, bringing jarring reminders of mortality that trigger a need to make sense of it all. HappiNest helps you traverse this passage with grace by distilling the latest social science research and drawing from hundreds of interviews with those who have gone before you. Whether you’re seeking a renaissance in your romantic relationship, dealing with a boomerang child at home, or figuring out how to support aging parents, this book is for you. HappiNest explores a variety of challenges that arise when the house is suddenly empty or emptying, and Judy Holland provides tips and tools for managing the emotions and realities of this new life stage. From dealing with friends, career transitions, rekindling love or leaving a marriage, to reconnecting with genuine interests and passions, this road map will help guide you. There are hills, valleys, thickets, briar patches, and ditches ahead, as well as waterfalls that resolve into pristine ponds. With mindfulness, hard work, and knowledge of experiences, research, and wisdom from seasoned empty nesters, you can create the most golden phase of your life.
Download or read book The Career Catapult written by Roopa Unnikrishnan and published by Red Wheel/Weiser. This book was released on 2017-03-20 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take charge of your career and leap confidently into your future: “Intriguing, insightful, useful, and very readable.” —Jon R. Katzenbach, bestselling author of The Wisdom of Teams When change is a constant and the nature of work rapidly evolves, it’s easy to become fearful and discouraged. In The Career Catapult, innovative career consultant Roopa Unnikrishnan shows you how to gaze into an uncertain future and shape it to your advantage—regardless of your current position in the job hierarchy. Leaping into a revised career trajectory requires quick and purposeful movement. Roopa offers five essential disciplines that will catapult you along the fast track: Dig Deep to Soar: Examine your skills and resources to accurately assess your marketplace value Stalk Innovations and Trends: Explore the context in which you can offer your value Jolt Your Network: Use your assets, including networks that can drive significant value Prototype Possibilities: Free yourself to imagine—visualize the full array of possibilities and test-drive them Go Extreme: Recognize opportunity when your desired future is within reach—and reach for it Disruption isn’t just for tech moguls. When you dare to change the status quo and bring an innovative spirit to your own career, the sky becomes the limit!
Download or read book Make Things Better written by John Patrick Keyser and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book From Mom to Me Again written by Melissa Shultz and published by Sourcebooks, Inc.. This book was released on 2016-07-05 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscover your own identity after your kids leave home with this top-rated empty nest book for moms! This empowering and insightful book is packed with practical advice, inspiring anecdotes, and valuable strategies to help you navigate the transition into empty nesting and discover a vibrant new identity. Written by an experienced author who has been through the journey herself, this book is your trusted companion as you embark on this transformative phase. Whether you're feeling lost, overwhelmed, or uncertain about what lies ahead, From Mom to Me Again offers a roadmap to reclaiming your independence, rediscovering your passions, and embracing the joy and opportunities that come with an empty nest. Inside, you'll find: Practical tips for adjusting to life without children at home, creating a fulfilling routine, and establishing new goals. Inspiring stories from real women who have successfully reinvented themselves after their children have flown the nest. Expert advice on self-care, cultivating new friendships, and exploring new hobbies or career paths. Strategies for nurturing your relationships with your grown children and maintaining a strong bond while giving them space to grow. Guidance on navigating the emotional ups and downs of this transition and finding a renewed sense of purpose. Whether you're a newly empty-nester or have been on this journey for some time, From Mom to Me Again is your go-to resource for embracing change, rediscovering yourself, and living life to the fullest. With its wealth of wisdom, actionable steps, and uplifting guidance, this book is a must-read for every woman ready to embark on a new chapter of her life. Also makes a great gift for empty nesters!
Download or read book Empty Nest Sexy House written by Dina Molina Lcsw and published by Independently Published. This book was released on 2019-04-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Empty nest, Sexy house supports parents in working through the challenges of empty nest syndrome. It's funny and inspiring and creates a blueprint for those who are looking to re-create their life after their children leave the nest. When our children leave the nest by going off to college or moving out on their own as a parent we feel lost. We have dedicated every moment of our lives to our children before this and have forgotten about "self." When they leave the nest we don't know what to do and more importantly we don't know how to process these feelings and can at times sink into depression and isolate ourselves out of the fear that no one will understand. I understand because not only did I experience Empty Nest Syndrome but I created a new life that is full of joy, community and many sexy nights out with friends. This book is designed to guide parents and/or individuals who have had a long term relationship end...recently divorced or those who just want to use the tools to re-create a new and sexy life.
Download or read book Kill It to Save It written by Dolgon, Corey and published by Policy Press. This book was released on 2017-04-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: How have powerful Americans convinced their fellow citizens to support policies beneficial only to the wealthy? Why have so many given up on public education, safe food and safe streets, living wages – even on democracy itself? Kill it to Save it lays bare the hypocrisy of US political discourse by documenting the story of capitalism’s triumph over democracy. As the Progressive Left tries to understand how President Trump came to power, Corey Dolgon documents his historical, political and cultural road map. Dolgon argues that American citizens now accept policies that destroy the public sector and promote political stories that feel right “in the gut”, regardless of science or facts. Covering the post-Vietnam era to present day, Dolgon dismantles US common sense cultural discourse and explains why the endless crisis in US policy will continue until American citizens recognize what has been lost, and in whose interest.
Download or read book Power Moms written by Joann S. Lublin and published by HarperCollins. This book was released on 2021-02-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A retired Wall Street Journal editor and mother compares two generations of women—boomers and GenXers—to examine how each navigates the emotional and professional challenges involved in juggling managerial careers and families. For the first time in American history, a significant number of mothers are heading major corporations, including General Motors, Ulta Beauty, and Best Buy. Over the past several decades, women have made gains throughout executive suites. Yet these “Power Moms” still struggle with balancing their management responsibilities with raising children. Joann S. Lublin draws on the experiences of the nation’s two generations of these successful women to measure how far we’ve come—and how far we still need to go. Lublin combines her own insights with those of eighty-five executive mothers across industries—including experienced public-company chiefs such as Carol Bartz, the first woman to command Autodesk and Yahoo; Hershey’s Michele Buck, DuPont’s Ellen Kullman, ITT’s Denise Ramos, and WW International’s Mindy Grossman—and twenty-five of their grown daughters. Lublin reveals how trailblazer boomers, many now in their sixties, often endured sweeping disapproval for their demanding management careers, even as their own daughters sometimes rejected their choices. While the second wave of executive mothers—all under forty-five—handle working parenthood with less angst, they still lead stressful lives. Power Moms provides lessons and advice to help today’s professional women, their families, and their employers navigate this challenging terrain. Lublin looks at the trade-offs mothers are too often forced to make between work and family and the root causes, including the dearth of large-scale paid parental leave and other family-friendly policies. While it celebrates the gains women have made, Power Moms makes clear how much more must be done to make being a working mother easier.
Download or read book The Pre Retirement Blueprint written by Sam Choo and published by Hope Publishing. This book was released on with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you approaching retirement and wondering how to prepare for this new chapter of life? The Pre-Retirement Blueprint is your essential guide to navigating this exciting yet uncertain phase with confidence and purpose. In this insightful book, Sam Choo provides practical advice on everything from financial planning and CPF management to maintaining strong family connections, embracing new hobbies, and staying mentally and physically healthy. With real-life success stories, thoughtful reflections on aging, and tips for adapting to unexpected changes, this book empowers you to take control of your future. Learn how to balance freedom with responsibility, cultivate a sense of purpose, and create a life filled with joy, connection, and meaning. Whether you’re just starting to think about retirement or already in the midst of pre-retirement planning, The Pre-Retirement Blueprint offers the tools you need to craft a secure, fulfilling, and purpose-driven future. Take the first step toward your best life in pre-retirement—this is your time to live with intention and embrace the possibilities ahead!
Download or read book The Unstoppable Route written by Leah Meyers and published by . This book was released on 2020-12-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Get Real and Get In written by Dr. Aviva Legatt and published by St. Martin's Griffin. This book was released on 2021-08-03 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insider's college admissions guide that teaches students to identify and harness their unique passions, stand out from the crowd, and achieve their dreams. Dr. Aviva Legatt has spent her career in higher education as a professor, counselor, and admissions officer in the Ivy League, and she wants to let students in on a secret: admissions offices are sick of seeing the same cookie-cutter applications. What were once considered best practices for “doing high school right” are now so commonplace that they have become a liability. Get Real and Get In teaches readers to think outside of the box and focus on what admissions officers are really looking for—young people who dare to be their most authentic selves. Through engaging, accessible, and empathetic prose, this book forms an inspirational roadmap for readers to uncover their true passions and leverage them to create applications that truly stand out from the crowd. It also features a variety of useful exercises and candid stories from many influential figures, which teach students to look beyond just getting into a “good” college and focus more actively on identifying and attaining their long term goals. Get Real and Get In is designed to ignite an essential mindset shift in students: stop trying to just “get in” and start figuring out exactly what you want from life and how to get it. Stop managing the impressions you make on admissions officers and start defying impressions. This is an essential guide to cutting through the noise of the admissions process and gaining the confidence to forge one’s own path to success—in college and beyond.
