Download or read book The Effect of Isotonic and Isometric Muscle Contraction Training on Speed Force and Strength written by Paul Eugene Meadows and published by . This book was released on 1959 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Effect of Isotonic and Isometric Muscle Contraction Training on Speed Force and Strength written by Paul Eugene Meadows and published by . This book was released on 1959 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Comparison of the Effect of Isotonic Exercises and Isometric Exercises on the Speed of Arm Movement and on Arm Strength written by Gary Grouwinkel and published by . This book was released on 1964 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Strength Training for Speed written by James Wild and published by Lotus Publishing. This book was released on 2022-10-31 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the sporting world, everyone wants to be faster. This book demonstrates how to structure an evidence-based, progressive strength training program that will accelerate you toward your speed goals with maximum power and efficiency. Speed is integral to the successful performance of individuals and teams in most sports: knowledge of the ways in which high-performance athletes train to develop this quality is key. Strength Training for Speed is a one-stop resource for coaches and athletes looking to enhance sprinting performance through effective strength training methods. The latest scientific research is used to underpin training solutions presented within this book, including strength programs followed by international level athletes. The scope of applicable content will be of particular interest to coaches, athletes, and students. Boasting a comprehensive video library and a series of example periodised plans, readers will learn how to devise effective strength training programs for any athlete-from the recreational to elite performer. Learn all about:* How to elicit key physiological adaptations necessary for improving strength, power and ultimately speed* The biomechanics of sprinting during the acceleration and maximum velocity phases* The associations of strength qualities with performance during different sprint phases * How to design individual strength training sessions* The periodisation of strength training for speed development
Download or read book The Effects of Isotonic and Isometric Strength Training on Pull up Achievement written by Donald Thomas Thornton and published by . This book was released on 1965 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Effects of Dynamic and Static Strength Training on Speed of Movement written by Arlan Frederick Barber and published by . This book was released on 1963 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Physical Fitness Research Digest written by and published by . This book was released on 1971 with total page 782 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Effects of Selected Isotonic and Isometric Exercises for Developing Strength for the Iron Cross written by Robert Louis Harris and published by . This book was released on 1965 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Journal of the Canadian Association for Health Physical Education and Recreation written by Canadian Association for Health, Physical Education, and Recreation and published by . This book was released on 1961 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Effects of Isometric Isotonic and Speed Conditioning Programs on Speed of Movement Reaction Time and Strength of College Men written by Stephen Mendryk and published by . This book was released on 1966 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Journal of the Canadian Association for Health Physical Education and Recreation written by and published by . This book was released on 1960 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Athlete s Shoulder written by James R. Andrews and published by Elsevier Health Sciences. This book was released on 2008-10-30 with total page 898 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest edition of this in-depth look at athletic injuries of the shoulder has been updated to feature 16 new chapters, additional illustrations and algorithms, an added focus on arthroscopic treatments, and pearls that highlight key information. Additional contributing authors give you a fresh spin on new and old topics from rehabilitation exercises to special coverage of female athletes, pediatrics, and golfers. This book offers coverage of arthroscopy, total joint replacement, instability, football, tennis, swimming, and gymnastic injuries, rotator cuff injuries, and much, much more! The large range of topics covered in this text ensures that it's a great resource for orthopaedists, physical therapists, athletic trainers, and primary care physicians. Presents a multidisciplinary approach to the care of the shoulder, combining contributions from the leaders in the field of orthopedic surgery, physical therapy, and athletic training. Demonstrates which exercises your patients should perform in order to decrease their chance of injury or increase strength following an injury through illustrated exercises for rehabilitation and injury prevention. Illustrates how the shoulder is affected during activity of certain sports with a variety of tables and graphs. Covers a large range of topics including all shoulder injuries to be sufficiently comprehensive for both orthopaedists and physical therapists/athletic trainers. Features 16 new chapters, including Internal Impingement, Bankarts: Open vs. Arthroscopy, Adhesive Capsulitis of the Shoulder, Cervicogenic Shoulder Pain, Proprioception: Testing and Treatment, and more. Details current surgical and rehabilitation information for all aspects of shoulder pathology to keep you up-to-date. Organizes topics into different sections on anatomy, biomechanics, surgery, and rehabilitation for ease of reference.
Download or read book The Research Quarterly of the American Association for Health Physical Education and Recreation written by and published by . This book was released on 1966 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The effect of brief isometric and isotonic exercise programmes on the development of strength and muscular endurance written by John R. Richardson and published by . This book was released on 1965 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Athletic Journal written by and published by . This book was released on 1980 with total page 830 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vols. 9-12 include proceedings of the 8th-11th annual meeting of the American Football Coaches Association and of the National Association of Basketball Coaches of the United States, 3d-6th annual meeting.
Download or read book A Comparison of Isotonic Exercise and Isometric isotonic Exercises in the Development of Strength Reaction Time and Speed of Movement written by Dan William Rogas and published by . This book was released on 1969 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Effect of an Isometric Training Program Upon Speed of Forearm Muscle Contractions written by Roger Dale Kerns and published by . This book was released on 1964 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:
