Download or read book The EDS Recipe Book written by Lynne D M Noble and published by Independently Published. This book was released on 2019-05-04 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our current eating habits have largely excluded an important nutrient that is essential for the synthesis of good connective tissue. Without it, we cannot form proper bone, skin, tendons, ligaments and cartilage; in fact, most of what gives us structure and allows us to move without pain and dislocation.This remarkable amino acid also helps to improve the immune system, restores sleep, reduces seizure activity and anxiety as well as helping to alleviate depressive episodes. Once incorporated into diets on a daily basis, this forgotten nutrient is more or less eliminated from our diets and to our detriment.It does not take long to learn how to incorporate this nutrient into our diets so that we have the correct building blocks available to build up healthy connective tissue.This book is a collection of easy recipes showing you how to adapt favourite recipes so that they provide the best nutrients required to form healthy connective tissue.
Download or read book Aunt Sandy s Medical Marijuana Cookbook written by Sandy Moriarty and published by Quick Trading Company. This book was released on 2011-11-01 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medical edibles have come a long way since the infamous pot brownies that were consumed with crunchy, awful-tasting leaves and stems. Aunt Sandy’s Medical Marijuana Cookbook is a collection of recipes by cooking instructor, Sandy Moriarty, who is a professor at Oaksterdam University in Oakland Ca. Oaksterdam University has pioneered training for jobs in the booming marijuana industry. The cookbook is retro in design and content, reminiscent of classic Betty Crocker-type comfort foods. Some of Sandy’s favorites include mac and cheese, spicy buffalo wings, and scalloped potatoes. The book visually demonstrates and reveals the process for creating Sandy’s 10x Cannabutter. It includes 40 easy-to-prepare, delicious dishes from her signature dessert, Blue Sky Lemon Bars, to the Dizzy Bird Turkey with Stuffing for a festive holiday dinner. The book updates some of the classics with low-calorie, vegetarian, vegan, sugar-free and gluten-free options. Each individual’s potency level is different. The author teaches how potency can be adjusted by the amount of plant material used in the butter, oil or tincture. The American Medical Association has now recognized the medical value of marijuana and the federal government has provided medical marijuana to selected medical patients for many years.
Download or read book The Honeysuckle Cookbook written by Dzung Lewis and published by Rodale Books. This book was released on 2020-09-22 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 crave-worthy, wholesome recipes and time-saving tips for busy home cooks from the founder and host of the Honeysuckle channel on YouTube. The Honeysuckle Cookbook is stuffed with exciting ideas for easy, approachable, Asian-influenced cooking at home. With 100 recipes, from the breakfast favorites that consistently rate the highest in views on the author's popular YouTube channel (like her Overnight Oats, 6 Ways) to original twists on one-pan and pressure-cooker meals, this book is for those of us who want feel-good meals made healthy, delicious, and quick. Dzung's recipes take the familiar and turns it ever-so-slightly on its head: Marinara sauce gets extra umami with the addition of fish sauce, while mac and cheese becomes more than an out-of-the-box staple when made fresh with kimchi. Lattes get an extra kick from bold Vietnamese coffee and sweet, floral lavender, and quinoa pilaf is mixed with a creamy curry-miso dressing. Dzung also teaches readers how to stretch groceries so they spend a little less money, how to plan meals seasonally, and how to match main courses with sides so plates look impressive and taste great. With quick snack ideas, recipe hacks, foolproof instructions, and genius tips for pretty presentation, The Honeysuckle Cookbook will be the friendly hand busy young cooks need to hold in the kitchen.
Download or read book The Eds and Hypermobility Syndrome Diet written by Lynne D M Noble and published by Independently Published. This book was released on 2019-02 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: EDS and Hypermobility Syndrome are diseases of connective tissue. They impact the quality of life, relationships and earning ability, among many others as well as carrying with them severe, and often intractable, pain. Given that connective tissue is distributed throughout the body, poor quality connective tissue has the ability to affect, tendon, ligaments, bones, skin and gut. Good quality connective tissue requires the necessary collagen forming building blocks to be in place before it can be synthesised. Most of this - if the necessary materials are present - will take place in the body but sometimes defective genes and defective diets (which could ameliorate the effects of rogue genes) prevent this from happening.The author argues that the massive changes in our diets which have occurred since the post war years have produced an increase in certain diseases which are the result of poor nutritional status. Our current eating choices have largely done away with three of the four essential building blocks necessary to build strong connective tissue. The author explains how to eat to introduce these substances back into the diet which will not only help you to build healthy tissue, but will also aid sleep as well as reduce inflammation and build lean muscle mass.This is a sequel to The Journey: living with EDS and chronic pain
Download or read book Seasonal Kitchen written by Ed Halmagyi and published by . This book was released on 2021-08-03 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: From vibrant salads at the height of summer to hearty stews in the depths of winter, the food we prepare and enjoy evolves through the year to match the weather. And who better to trace that journey than Better Homes and Gardens' own TV chef, Ed Halmagyi? In the 186-page Seasonal Kitchen cookbook, Fast Ed opens his personal recipe collection to share more than 65 of his favourite dishes. Think you-beaut breakfasts, grab-and-go snacks, easy but impressive entrees, tasty vegetarian fare, moreish mains and desserts so decadent everyone will find room for a helping. Plus, of course, delicious dishes to grill and thrill on the barbecue - perfect food for Aussie alfresco entertaining. Catering to all skill levels, Seasonal Kitchen will become your new go-to guide, whether you need weeknight dinners on the table fast or can luxuriate in a long, lazy afternoon of cooking and entertaining. It's about finding the joy in food that's made - and shared - with love, something from which Fast Ed draws his own inspiration in the kitchen. "Every day, week or season, you have the unique opportunity to make a friend or stranger genuinely smile," he says. "And nothing beats that. Nothing."
Download or read book Recipe for a Perfect Wife written by Karma Brown and published by Penguin. This book was released on 2019-12-31 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this captivating dual narrative novel, a modern-day woman finds inspiration in hidden notes left by her home’s previous owner, a quintessential 1950s housewife. As she discovers remarkable parallels between this woman’s life and her own, it causes her to question the foundation of her own relationship with her husband--and what it means to be a wife fighting for her place in a patriarchal society. When Alice Hale leaves a career in publicity to become a writer and follows her husband to the New York suburbs, she is unaccustomed to filling her days alone in a big, empty house. But when she finds a vintage cookbook buried in a box in the old home's basement, she becomes captivated by the cookbook’s previous owner--1950s housewife Nellie Murdoch. As Alice cooks her way through the past, she realizes that within the cookbook’s pages Nellie left clues about her life--including a mysterious series of unsent letters penned to her mother. Soon Alice learns that while baked Alaska and meatloaf five ways may seem harmless, Nellie's secrets may have been anything but. When Alice uncovers a more sinister--even dangerous--side to Nellie’s marriage, and has become increasingly dissatisfied with the mounting pressures in her own relationship, she begins to take control of her life and protect herself with a few secrets of her own.
Download or read book The Insect Cookbook written by Arnold van Huis and published by Columbia University Press. This book was released on 2014-03-04 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insects will be appearing on our store shelves, menus, and plates within the decade. In The Insect Cookbook, two entomologists and a chef make the case for insects as a sustainable source of protein for humans and a necessary part of our future diet. They provide consumers and chefs with the essential facts about insects for culinary use, with recipes simple enough to make at home yet boasting the international flair of the world’s most chic dishes. Insects are delicious and healthy. A large proportion of the world’s population eats them as a delicacy. In Mexico, roasted ants are considered a treat, and the Japanese adore wasps. Insects not only are a tasty and versatile ingredient in the kitchen, but also are full of protein. Furthermore, insect farming is much more sustainable than meat production. The Insect Cookbook contains delicious recipes; interviews with top chefs, insect farmers, political figures, and nutrition experts (including chef René Redzepi, whose establishment was elected three times as “best restaurant of the world”; Kofi Annan, former secretary-general of the United Nations; and Daniella Martin of Girl Meets Bug); and all you want to know about cooking with insects, teaching twenty-first-century consumers where to buy insects, which ones are edible, and how to store and prepare them at home and in commercial spaces.
Download or read book Recipe for Recovery written by Marina Abdel Malak and published by . This book was released on 2014-02 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Reading and writing recipe books 1550 1800 written by Michelle DiMeo and published by Manchester University Press. This book was released on 2018-09-30 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of essays provides an overview of new scholarship on recipe books, one of the most popular non-fiction printed texts in, and one of the most common forms of manuscript compilation to survive from, the pre-modern era (c.1550–1800). This is the first book to collect together the wide variety of scholarly approaches to pre-modern recipe books written in English, drawing on varying approaches to reveal their culinary, medical, scientific, linguistic, religious and material meanings. Ten scholars from the fields of culinary history, history of medicine and science, divinity, archaeology and material culture, and English literature and linguistics contribute to a vibrant mapping of the aspirations invested in, and uses of, recipes and recipe books. By exploring areas as various as the knowledge economies of medicine, Anglican feasting and fasting practices, the material culture of the kitchen and table, London publishing and concepts of authorship and the aesthetics of culinary styles, these eleven essays (including a critical introduction to recipe books and their historiography) position recipe texts in the wider culture of the sixteenth, seventeenth and eighteenth centuries. They illuminate their importance to both their original compilers and users, and modern scholars and graduate students alike.
Download or read book The Boy Who Bakes written by Edd Kimber and published by . This book was released on 2011 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an inspirational guide to baking from the winner of 'The Great British Bake Off 2010'. From the traditional to new twists on old favourites there are recipes to suit all abilities. The book covers cakes, cookies, pastry, desserts, and even ice-creams.
Download or read book When Your Teen Has an Eating Disorder written by Lauren Muhlheim and published by New Harbinger Publications. This book was released on 2018-09-01 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: If your teen has an eating disorder—such as anorexia, bulimia, or binge eating—you may feel helpless, worried, or uncertain about how you can best support them. That’s why you need real, proven-effective strategies you can use right away. Whether used in conjunction with treatment or on its own, this book offers an evidence-based approach you can use now to help your teen make healthy choices and stay well in body and mind. When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you’ll learn to respectfully and lovingly oversee your teen’s nutritional rehabilitation, which includes helping to normalize eating behaviors, managing meals, expanding food flexibility, teaching independent and intuitive eating habits, and using coping strategies and recovery skills to prevent relapse. In addition to helping parents and caregivers, this book is a wonderful resource for mental health professionals, teachers, counselors, and coaches who work with parents of and teens with eating disorders. It clearly outlines the principles of FBT and the process of involving parents collaboratively in treatment. As a parent, feeding your child is a fundamental act of love—it has been from the start! However, when a child is affected by an eating disorder, parents often lose confidence in performing this basic task. This compassionate guide will help you gain the confidence needed to nurture your teen and help them heal.
Download or read book Reading and Writing Recipe Books 1550 1800 written by Michelle DiMeo and published by Manchester University Press. This book was released on 2013-02-19 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of essays provides an overview of new scholarship on recipe books, one of the most popular non-fiction printed texts in, and one of the most common forms of manuscript compilation to survive from, the pre-modern era (c.1550-1800). This is the first book to collect together the wide variety of scholarly approaches to pre-modern recipe books written in English, drawing on varying approaches to reveal their culinary, medical, scientific, linguistic, religious and material meanings. Ten scholars from the fields of culinary history, history of medicine and science, divinity, archaeology and material culture, and English literature and linguistics contribute to a vibrant mapping of the aspirations invested in and uses of recipes and recipe books. By exploring areas as various as the knowledge economies of medicine, Anglican feasting and fasting practices, the material culture of the kitchen and table, London publishing and concepts of authorship and the aesthetics of culinary styles, these eleven essays (including a critical introduction to recipe books and their historiography) position recipe texts in the wider culture of the sixteenth, seventeenth and eighteenth centuries. They illuminate their importance to both their original compilers and users, and modern scholars and graduate students alike.
Download or read book The Second Avenue Deli Cookbook written by Sharon Lebewohl and published by Villard. This book was released on 2012-11-06 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Second Avenue Deli has been an internationally renowned Gotham landmark for nearly half a century. Over the years, its founder, Abe Lebewohl, provided the best Jewish fare in town, transforming his tiny ten-seat Village eatery into a New York institution. The Second Avenue Deli Cookbook contains more than 160 of Abe Lebewohl’s recipes, including all of the Deli’s peerless renditions of traditional Jewish dishes: chicken soup with matzo balls, chopped liver, gefilte fish, kasha varnishkes, mushroom barley soup, noodle kugel, potato latkes, blintzes, and many more. These versatile dishes are perfect for any occasion—from holiday dinners to Sunday brunches with friends and family. The late Abe Lebewohl was a great restaurateur in the showman tradition and a well-known and much-loved New York personality. His famous Deli attracted hundreds of celebrity patrons, many of whom have graciously contributed to this cookbook not only personal reminiscences but also recipes, running the gamut from Morley Safer’s family brisket to Paul Reiser’s formula for the perfect egg cream. A wonderful blend of New York and Jewish history and mouthwatering recipes, The Second Avenue Deli Cookbook provides a delicious taste of nostalgia.
Download or read book Cannabis Grower s Handbook written by Ed Rosenthal and published by Ed Rosenthal. This book was released on 2021-10-12 with total page 812 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ed Rosenthal has been teaching people how to grow marijuana for decades. Let him help you cultivate bountiful buds, and lots of them. The techniques and tools for growing cannabis have changed over the past five years. Ed shows you the most productive and easiest methods in his new, most comprehensive book. Cannabis Grower’s Handbook features the latest innovations in marijuana cultivation that will save you time, money, and energy, including: How to set up different types of home gardens, indoors and out The newest, most efficient LED lights including adjustable spectrum fixtures How to use sustainable regenerative gardening techniques Fast, reliable drying and curing methods Comprehensive integrated pest management Choosing what to grow—find out more about high THC, autoflowers, and CBD varieties Many more tools, tips, and techniques! Cannabis Grower’s Handbook is the definitive guide for all cultivators. First-time home growers will learn how to get started and enjoy a successful first harvest. Experienced growers will find new information about lighting, flowering, outdoor CO2, stimulating growth, and harvesting. This book is an essential reference for developing standard operating procedures, whether for micro-operations or large-scale commercial cannabis operations. 600 PAGES OF FULL-COLOR PHOTOS, DIAGRAMS, AND CHARTS. ED ROSENTHAL is a legend—a veteran educator and an outspoken proponent of Full Legalization and The Right to Grow. His books are beloved by growers for their accessible style, accuracy, and innovative content. Ed wrote Cannabis Grower’s Handbook with a team of botanists, industry consultants, and scientists to ensure that you have the most up-to-date, accurate information to help you grow. This is the most extensively researched book about marijuana cultivation available. It will be your handy guide, like having an expert in your garden.
Download or read book Always Delicious written by David Ludwig and published by Grand Central Life & Style. This book was released on 2018-03-06 with total page 636 pages. Available in PDF, EPUB and Kindle. Book excerpt: The delectable cookbook companion to the #1 New York Times bestselling Always Hungry?, with over 175 delicious recipes! In Always Hungry? renowned endocrinologist Dr. David Ludwig showed us why traditional diets don't work, and how to lose weight without hunger, improve your health, and feel great. The reception to the book has been strong and his online community is active and growing rapidly. Now, in Always Delicious, Dr. Ludwig and Dawn Ludwig have created over 150 easy-to-make and tasty recipes that ignore calories and target fat cells directly. With recipes like Spinach Feta Quiche, Citrus Teriyaki Chicken Stir Fry, Thai Coconut Fish Soup, and Pear Cranberry Pie, which are full of luscious high fat ingredients, savory proteins, and natural carbohydrates, this indispensable cookbook is a liberating new way to tame hunger and lose weight . . . for good.
Download or read book A Dietary Connection for POTS EDS and MCAS written by Lynne D M Noble and published by . This book was released on 2020-12-04 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mast cell activation syndrome, postural orthostatic tachycardia syndrome and Ehlers Danlos syndrome are three syndromes which often appear together. On the surface they appear to be very different. After all, what can multiple allergies have to do with a fast heartbeat and a tendency to faint and how does it fit in with a debilitating connective tissue disorder? If there is a connection is there just one specific association or are there a number of different causes which come together to cement this eternal triangle? The impact of these syndromes on lives is profound not only in terms of lost working hours but of pain and restrictions which would test the patience and strength of most people. But are these syndromes a lifelong companion? Can diet influence genetic inheritance so that the propensity towards certain conditions is turned off. Maybe though, the answer is simpler than that. Could a deficiency of nutritional substances account for all of these syndromes by changing an outcome which has a knock on effect on the way the body responds downstream. All these questions are answered and more and accompanied by photos showing the impact of some of the symptoms of MCAS.The author, a medical nutritionist, takes us on a fascinating journey as she shows how simple deficiencies can account for all the syndromes occurring together and more importantly how easily they can be addressed. This is a book that can be read alone or complements other books in this series especially EDS and the Hypermobility Syndrome Diet which investigates the causes of hypermobility EDS and how diet may impact its manifestation. .
Download or read book The Blue Ribbon Country Cookbook written by Diane Roupe and published by HarperChristian + ORM. This book was released on 2009-10-26 with total page 673 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly 1,000 crowd-pleasing and award-winning recipes presented in an easy, step-by-step format to ensure success for anyone-even beginners. More than just a comprehensive cookbook, The Blue Ribbon Country Cookbook contains easy-to-follow techniques and detailed explanations that ensure success. Chapters include every type of food, from soups and stews to pies and tarts, and recipes range from traditional favorites to more contemporary dishes such as Fresh Pear Salad with Ginger Dressing and Rosemary Chicken with Red Raspberry Sauce. What makes this book so special is not just the large number of recipes but also the amount of indispensable information that it contains. An Amazon reviewer explains the book best: "After 16 years of marriage, I was still not able to make some of the dishes my husband's mom did. I never quite got it right. I can now! In her book, Diane taught me the basics of cooking from scratch and now I receive the highest compliment--As Good as Mom's and Grandma's."
