Download or read book The Easy Steps to a Sane Body Through a Healthy Mouth written by Karah Viniz and published by Easy Steps to a Sane Body Through a Healthy Mouth. This book was released on 2024-01-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to slow down your aging? What about improving your body's metabolism? Well, you could have all this and more by focusing on your oral hygiene!
Download or read book 7 Steps to Dental Health written by Max Haroon and published by . This book was released on 2016 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Holistic Guide to Healthy Mouth and Body written by Max Haroon and published by CreateSpace. This book was released on 2014-05-26 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is more than a dental health guide. It is a prevention program for your TOTAL HEALTH, so that you can save on expensive medical costs and live a healthy life. Ask yourself, “Why have you had some tooth and gum issues requiring treatment, in spite of the fact that you brush and floss your teeth regularly, and visit the dentist/hygienist regularly”?This book will provide you with some answers and various pragmatic guidelines. This book is a result of three years of research and collaboration among many professionals in medicine, dentistry, dental hygiene, and nutrition. In this book, you will find:• How to assess your oral health and conduct self-examination of your mouthusing 100+ point plan• An insightful discussion about dental infections and their connection to the body• A seven-step process to clean your teeth and mouth to achieve optimal oral health• Extensive information about harmful chemicals commonly used in toothpastes and mouthwashes• The truth about mercury amalgam fillings, protocols to remove these fillings and metal-free replacement alternatives• Various tooth conditions and their treatments• Understanding the practices of holistic hygienists & dentists• Seven Essential Principles of nutrition for your body and teeth• Nutritional supplements for your oral health• Forty frequently asked questions about dental care• A dozen appendices of useful information and resourcesIn conjunction with its website, this book is a multimedia resource providing extensive links and videos for further research. Additional materials are available exclusively for readers on the book's website at http://7stepsdentalhealth.com. You will also find Insightful Videos on our Book's YouTube Channel. “All of the contributors of this book have invested their heart, souls, and minds into this literary contribution so that you can more readily understand your oral health and the deep connections that this has to the fostering of better overall health”.- From the Foreword by Dr. Brian Clement, Hippocrates Institute
Download or read book Mouth Matters written by Carol Vander Stope and published by . This book was released on 2010-01-18 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your dental professional can surmise you have heart disease, stroke risk, osteoporosis, diabetes, or pre-diabetes just by ¿reading¿ the condition of your gums and the bone around your teeth. You may have heard that poor gum management leads to heart disease, but the damage goes far beyond that. Through chronic inflammatory processes, gum disease reflects and influences general health and aging in ways not imagined just a few years ago. MOUTH MATTERS is the first book that describes how your oral health affects your heart, blood vessels, lungs, bones, and kidneys. It reviews how gum disease can influence diabetes and pregnancy outcomes, or cause the rejection of artificial joints. It introduces oral cancer risks and jaw-joint/clenching problems. And of course it explains many people¿s biggest fear ¿ how teeth are lost without pain or any other noticeable symptoms until the end stages of the disease that leads to their loss. MOUTH MATTERS also tells you what you can do about it. If you want to live a long and vibrant life in our disease-ridden western society, you need to learn the vital strategies that control inflammation. The seeds for inflammation are sown decades before chronic inflammation expresses as disease. If you already suffer chronic inflammation, what you learn in these pages will help you douse the inflammatory fires. Educating yourself means you welcome the opportunity to take control of your health and the health of your family. Learn how to naturally strengthen your own body systems so you can resist disease, rather than create it!
Download or read book Healthy Mouth Healthy Body written by Zen Energy Corporation and published by . This book was released on 2000-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Oral Health written by and published by . This book was released on 1916 with total page 612 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Keep It Simple Sane written by Barb Rogers and published by Mango Media. This book was released on 2008-12-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Walks readers through the steps of ridding oneself of the emotional, mental, spiritual, and physical clutter that often leads to bad behaviors.” —Library Journal Inspired by the twelve-step saying, “Life is simple, it's people who are complicated,” Barb Rogers points out in Keep It Simple and Sane that it's pretty easy to tell ourselves lies as we explain away bad behavior associated with drugs, alcohol, food, sex, work . . . or whatever our addiction may be. We may not do it consciously, but it creates a damaging pattern that makes it even harder to find our way back to inner peace. Through the telling of her own story and those of fellow travelers, Rogers encourages readers to wait, stop, and hold the phone. “Grab a mental flashlight” and follow her lead to discover what you were thinking and how you might think differently. Offering 24 simple ideas in four sections (mind, emotions, spirituality, physicality), along with strategies and exercises to introduce them into your daily life, this book is for people on the simple path to wellness, for people who simply want to take charge—to change the things they can change, accept the things they cannot change, and learn to know the difference without struggling through the addictive song and dance.
Download or read book The Fat Fallacy written by William Clower and published by Harmony. This book was released on 2003 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A neurophysiologist and neuroscience historian explains why a typical American diet sabotages weight-loss efforts and offers numerous ways to incorporate French eating habits and dishes into a healthy, satisfying diet program.
Download or read book Southern Medical Journal written by and published by . This book was released on 1916 with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Public Health written by and published by . This book was released on 1919 with total page 1124 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Dental Diet written by Steven Lin and published by Hay House, Inc. This book was released on 2019-02-05 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday life Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole? Dr. Steven Lin, an experienced dentist and the world’s first dental nutritionist, has analyzed our ancestral traditions, epigenetics, gut health, and the microbiome in order to develop food-based principles for a literal top-down holistic health approach. Merging dental and nutritional science, Dr. Lin lays out the dietary program that can help ensure you won’t need dental fillings or cholesterol medications —and give you the resources to raise kids who develop naturally straight teeth. With our mouth as the gatekeeper of our gut, keeping our oral microbiome balanced will create a healthy body through a healthy mouth. Dr. Lin arms you with a 40-day meal plan, complete with the Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques to help you easily and successfully implement his techniques into your everyday life. The tools to improve overall wellness levels and reverse disease are closer than we think—in our markets, in our pantries, and, most frequently, in our mouths.
Download or read book British Medical Journal written by and published by . This book was released on 1923 with total page 1562 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Michigan s Health written by and published by . This book was released on 1919 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sane written by Marya Hornbacher and published by Simon and Schuster. This book was released on 2010-08-10 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marya Hornbacher, author of the international best-sellers Madness and Wasted, offers an enlightening examination of the Twelve Steps for those with co-occurring addiction and mental health disorders. Marya Hornbacher, author of the international best sellers Madness: A Bipolar Life and Wasted: A Memoir of Anorexia and Bulimia, offers an enlightening examination of the Twelve Steps for those with co-occurring addiction and mental health disorders.In this beautifully written recovery handbook, New York Times best-selling author Marya Hornbacher applies the wisdom earned from her struggle with a severe mental illness and addiction to offer an honest and illuminating examination of the Twelve Steps of Alcoholics Anonymous for those with co-occurring addiction and mental health disorders.Relaying her recovery experiences, and those of the people with whom she has shared her journey, Hornbacher guides readers through the maze of special issues that make working each Step a unique challenge for those with co-occurring disorders.She addresses the difficulty that many with a mental illness have with finding support in a recovery program that often discourages talk about emotional problems, and the therapy and medication that they require. At the same time, Hornbacher reveals how the Twelve Steps can offer insights, spiritual sustenance, and practical guidance to enhance stability for those who truly have to approach sanity and sobriety one day at a time.
Download or read book Dental Hygiene Quarterly written by and published by . This book was released on 1927 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The New Way written by Herbert Coryn and published by . This book was released on 1917 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Body Reset Diet written by Harley Pasternak and published by Rodale Books. This book was released on 2014-03-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author frequently featured on Khloé Kardashian's Revenge Body We've gone way overboard trying to beat the bulge. We've tried every diet out there—low-carb, low-fat, all-grapefruit—and spent hours toiling on treadmills and machines, to no avail. It's time to hit the reset button and start over with a new perspective on weight loss. In The Body Reset Diet, celebrity trainer and New York Times bestselling author Harley Pasternak offers you the ultimate plan for a thinner, healthier, happier life. This three-phase program focuses on the easiest, most effective way to slim down: blending. The 5-day jump-start includes delicious, expertly crafted smoothies (White Peach Ginger, Apple Pie, and Pina Colada, to name a few), dips, snacks, and soups that keep you satisfied while boosting your metabolism. Over the following 10 days, the plan reintroduces healthy combinations of classic dishes along with the blended recipes to keep the metabolism humming, so you will continue to torch calories and shed pounds. The plan also explains how the easiest form of exercise—walking—along with light resistance training is all it takes to achieve the celebrity-worthy physique that we all desire. No equipment necessary! Whether you are looking to lose significant weight or just those last 5 pounds, The Body Reset Diet offers a proven program to reset, slim down, and get healthy in just 15 days—and stay that way for good!
