Download or read book The Diastasis Recti Dilemma written by and published by Xspurts.com. This book was released on with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Diastasis Recti Dilemma: Finding a Solution That Works Are you grappling with Diastasis Recti and seeking answers? Look no further! "The Diastasis Recti Dilemma: Finding a Solution That Works" is your comprehensive guide to understanding, diagnosing, and effectively addressing this common abdominal separation condition. In the introductory section, you'll embark on a journey to uncover the mysteries of Diastasis Recti and discover the solutions that truly make a difference. Gain in-depth knowledge about Diastasis Recti, including how to diagnose it through physical examination and ultrasound imaging. Explore the far-reaching effects of this condition, from abdominal weakness to posture problems and even urinary incontinence. Discover a multitude of treatment options that cater to your unique needs. From physical therapy to specialized exercise programs, support garments, and even surgical interventions like tummy tucks and mesh repair, this book provides a comprehensive overview of the available solutions. Learn about alternative therapies that can complement your recovery journey, such as yoga, Pilates, massage, and manual therapy. These techniques offer holistic approaches to healing. Prevention is key, and this book equips you with the knowledge to reduce your risk of developing Diastasis Recti. Understand the importance of proper body mechanics, safe exercise practices, and the support and resources available to aid you in your quest for a healthier, stronger core. "The Diastasis Recti Dilemma: Finding a Solution That Works" is your go-to resource for regaining control over your abdominal health. Whether you're a new mom or someone dealing with this condition, the solutions within these pages will empower you to take charge of your well-being and find the solution that works best for you. Don't let Diastasis Recti hold you back any longer. Grab your copy today and embark on a journey toward a healthier, happier you!Table of Contents Introduction The Diastasis Recti Dilemma: Finding a Solution That Works UNDERSTANDING DIASTASIS RECTI DIAGNOSING DIASTASIS RECTI PHYSICAL EXAMINATION ULTRASOUND IMAGING EFFECTS OF DIASTASIS RECTI ABDOMINAL WEAKNESS POSTURE AND BACK PAIN URINARY INCONTINENCE TREATMENT OPTIONS PHYSICAL THERAPY EXERCISE PROGRAMS SUPPORTIVE GARMENTS SURGICAL INTERVENTIONS TUMMY TUCK (ABDOMINOPLASTY) MESH REPAIR ALTERNATIVE THERAPIES YOGA AND PILATES MASSAGE AND MANUAL THERAPY PREVENTING DIASTASIS RECTI PROPER BODY MECHANICS SAFE EXERCISE PRACTICES SUPPORT AND RESOURCES

Download or read book The Diastasis Recti Dilemma written by and published by Xspurts.com. This book was released on with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you facing the Diastasis Recti dilemma and yearning to reclaim your pre-baby body? Look no further than "The Diastasis Recti Dilemma: Regaining Your Pre-Baby Body." This book is your trusted companion on the journey to recovery. Understanding Diastasis Recti is your first step. Uncover the mysteries behind this condition, learn how to diagnose it yourself, and when it's time, seek the guidance of professionals who specialize in postpartum health. Discover a comprehensive set of exercises specially tailored for Diastasis Recti, focusing on strengthening your core through transverse abdominis activation and pelvic floor exercises. Modify your fitness routine to become a Diastasis Recti warrior, ensuring your safety and progress. Nutrition plays a vital role in healing. Explore the benefits of anti-inflammatory foods, the power of protein for muscle repair, and the importance of staying hydrated for tissue healing. Enhance your healing journey with the right support garments and devices, making informed choices for your recovery. Explore alternative therapies like Pilates, physical therapy, massage, and manual techniques, all designed to soothe and repair your body. Learn when surgery becomes a consideration and explore non-surgical approaches as your first line of defense. "The Diastasis Recti Dilemma" empowers you with knowledge, exercises, and strategies to regain your pre-baby body. Embrace the challenge and regain your confidence. Start your journey today!Table of Contents Introduction The Diastasis Recti Dilemma: Regaining Your Pre-Baby Body UNDERSTANDING DIASTASIS RECTI DIAGNOSING DIASTASIS RECTI SELF -DIAGNOSING DIASTASIS RECTI SEEKING PROFESSIONAL HELP EXERCISES FOR DIASTASIS RECTI TRANSVERSE ABDOMINIS ACTIVATION PELVIC FLOOR EXERCISES MODIFICATIONS FOR DIASTASIS RECTI DIASTASIS RECTI AND NUTRITION ANTI -INFLAMMATORY FOODS PROTEIN FOR MUSCLE REPAIR HYDRATION AND TISSUE HEALING SUPPORT GARMENTS AND DEVICES CHOOSING THE RIGHT SUPPORT GARMENT EFFECTIVENESS OF SUPPORT DEVICES ALTERNATIVE THERAPIES FOR DIASTASIS RECTI PILATES FOR DIASTASIS RECTI PHYSICAL THERAPY FOR DIASTASIS RECTI MASSAGE AND MANUAL TECHNIQUES WHEN TO CONSIDER SURGERY NON -SURGICAL APPROACHES SURGICAL PROCEDURES

Download or read book The Diastasis Recti Dilemma written by and published by Xspurts.com. This book was released on with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Diastasis Recti Dilemma: Solving Your Post-Baby Body Blues" The journey to motherhood is a remarkable one, but it can bring about significant changes in your body. "The Diastasis Recti Dilemma: Solving Your Post-Baby Body Blues" is your comprehensive guide to understanding and addressing the challenges of post-baby body changes. Find solutions to heal, regain confidence, and embrace the beautiful transformation that motherhood brings. Understanding Diastasis Recti Start by gaining a deep understanding of Diastasis Recti—what it is, why it occurs post-baby, and how it affects your abdominal muscles. Knowledge is your first step toward recovery. Effects on Post-Baby Body Explore the impact of Diastasis Recti on your post-baby body, including physical and emotional challenges that may arise. Physical and Emotional Challenges We address the unique physical and emotional challenges that come with post-baby body changes. Discover strategies for building a positive self-image. Impact on Fitness and Exercise Learn how Diastasis Recti can affect your fitness journey and discover safe exercises to promote healing and regain strength. Nutrition and Diastasis Recti Explore the role of nutrition in post-baby body recovery. Make informed dietary choices to support healing and well-being. Non-Surgical Treatment Options Discover a range of non-surgical treatments and therapies to help you on your journey to recovery. Surgical Interventions For those considering surgery, we provide insights into surgical options and what to expect during the process. Prevention and Precautions Learn about prevention and precautions to safeguard your post-baby body and prevent Diastasis Recti. Proper Abdominal Exercises Regain core strength and confidence with safe and effective abdominal exercises designed for post-baby bodies. Body Mechanics and Lifting Techniques Explore proper body mechanics and lifting techniques to protect your core and prevent further issues. Support and Resources Discover the importance of support networks and available resources to guide you through your post-baby body journey. Embracing Your Post-Baby Body Learn to embrace and love your post-baby body. We'll discuss mindfulness, body acceptance, and self-care. Frequently Asked Questions Get answers to common questions about Diastasis Recti and post-baby body changes. We're here to provide clarity and guidance. Your Journey to Post-Baby Body Confidence Begins Here "The Diastasis Recti Dilemma: Solving Your Post-Baby Body Blues" is your go-to guide for navigating the challenges of post-baby body changes. Whether you're a new mom or supporting someone on this journey, this book is your trusted companion. Reclaim your strength, confidence, and well-being as you tackle the post-baby body blues head-on. Start your transformative journey today, and remember, if you have questions or need more information, you can get another book free!Table of Contents Introduction The Diastasis Recti Dilemma: Solving Your Post -Baby Body Blues UNDERSTANDING DIASTASIS RECTI EFFECTS ON POST-BABY BODY PHYSICAL AND EMOTIONAL CHALLENGES IMPACT ON FITNESS AND EXERCISE NUTRITION AND DIASTASIS RECTI NON -SURGICAL TREATMENT OPTIONS SURGICAL INTERVENTIONS PREVENTION AND PRECAUTIONS PROPER ABDOMINAL EXERCISES BODY MECHANICS AND LIFTING TECHNIQUES SUPPORT AND RESOURCES ONLINE SUPPORT GROUPS SPECIALIZED TRAINERS AND THERAPISTS EMBRACING YOUR POST-BABY BODY MINDFULNESS AND BODY ACCEPTANCE SELF -CARE AND SELF -LOVE FREQUENTLY ASKED QUESTIONS Have Questions / Comments? Get Another Book Free

Download or read book The Diastasis Recti Reality written by and published by Xspurts.com. This book was released on with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the Secrets to Postpartum Healing with "The Diastasis Recti Reality: Healing Your Postpartum Body." Embark on a transformative journey to reclaim your postpartum vitality with this insightful guide. "The Diastasis Recti Reality" is your trusted companion on the path to healing and rejuvenation. Understanding Diastasis Recti Demystify Diastasis Recti (DR) as you explore its origins, significance, and impact on your postpartum body. Diagnosing the Dilemma Learn to identify and assess DR through self-assessment techniques and professional medical evaluations, empowering you to take charge of your recovery. Unveiling the Causes Delve into the root causes of DR, including the unique challenges posed by pregnancy and other contributing factors that play a pivotal role in your postpartum health. Postpartum Effects Discover how DR influences your postpartum body, from posture and alignment issues to core stability and pelvic floor dysfunction. The Healing Journey Embark on a journey of healing with comprehensive insights into effective solutions such as physical therapy, rehabilitation exercises, and supportive devices that accelerate your recovery. Preventing Recurrence Arm yourself with essential knowledge on preventing DR, incorporating proper body mechanics, and embracing safe exercise practices that foster lasting well-being. Nurturing Your Well-Being Explore the emotional and mental aspects of your postpartum journey, including body image and self-esteem, as well as the vital role of support networks and resources in your healing process. Real Stories, Real Success Find inspiration in case studies and success stories that highlight the triumphs of individuals who have embarked on their own Diastasis Recti healing journeys. "The Diastasis Recti Reality" is not just a book; it's your roadmap to postpartum recovery. Whether you're a new mother seeking guidance or someone who wants to understand the intricacies of postpartum health, this book offers invaluable insights and actionable advice. Reclaim your vitality, embrace the reality of Diastasis Recti, and start your transformative journey towards healing, self-discovery, and empowerment.Table of Contents Introduction The Diastasis Recti Reality: Healing Your Postpartum Body UNDERSTANDING DIASTASIS RECTI DIAGNOSING DIASTASIS RECTI SELF -ASSESSMENT TECHNIQUES MEDICAL EVALUATION CAUSES OF DIASTASIS RECTI PREGNANCY AND DIASTASIS RECTI OTHER CONTRIBUTING FACTORS EFFECTS ON POSTPARTUM BODY POSTURE AND ALIGNMENT ISSUES CORE STABILITY AND STRENGTH PELVIC FLOOR DYSFUNCTION HEALING DIASTASIS RECTI PHYSICAL THERAPY AND REHABILITATION EXERCISES AND WORKOUTS SUPPORTIVE DEVICES AND GARMENTS PREVENTING DIASTASIS RECTI PROPER BODY MECHANICS SAFE EXERCISE PRACTICES EMOTIONAL AND MENTAL WELL-BEING BODY IMAGE AND SELF -ESTEEM SUPPORT NETWORKS AND RESOURCES CASE STUDIES AND SUCCESS STORIES

Download or read book The Truth About Diastasis Recti and Its Impact on Your Body written by and published by Xspurts.com. This book was released on with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Truth About Diastasis Recti and Its Impact on Your Body "The Truth About Diastasis Recti and Its Impact on Your Body" is your comprehensive guide to understanding and addressing Diastasis Recti, a condition that affects abdominal muscles. Whether you're a new mother or someone struggling with this issue, this book offers valuable insights. Explore the fundamentals of Diastasis Recti, its causes, and the specific triggers, including pregnancy, obesity, and repetitive heavy lifting. Learn to recognize the signs and symptoms, from visible abdominal bulges to lower back pain and weakened core muscles. Understand the profound impact of Diastasis Recti on physical health, including compromised core strength and an increased risk of injury. Discover how it can affect posture and lead to various health issues. Delve into the less-discussed aspect of Diastasis Recti—the emotional and mental toll. Explore body image concerns, self-esteem issues, and the connection to postpartum depression. Learn about the diagnosis and treatment options for Diastasis Recti, from exercise programs and physical therapy to the role of nutrition in the healing process. Uncover prevention strategies and recovery techniques, including proper lifting techniques, safe exercises and practices, and postpartum care. Embrace a positive body image, seek support and resources, and embark on your journey to healing with "The Truth About Diastasis Recti and Its Impact on Your Body." This book empowers you with knowledge and practical solutions to take control of your body's well-being.Table of Contents Introduction The Truth About Diastasis Recti and Its Impact on Your Body WHAT IS DIASTASIS RECTI? CAUSES OF DIASTASIS RECTI PREGNANCY AND DIASTASIS RECTI OBESITY AND DIASTASIS RECTI REPETITIVE HEAVY LIFTING AND DIASTASIS RECTI SIGNS AND SYMPTOMS OF DIASTASIS RECTI VISIBLE ABDOMINAL BULGE OR GAP LOWER BACK PAIN WEAKENED CORE MUSCLES IMPACT OF DIASTASIS RECTI ON PHYSICAL HEALTH COMPROMISED CORE STRENGTH INCREASED RISK OF INJURY POSTURAL ISSUES IMPACT OF DIASTASIS RECTI ON MENTAL AND EMOTIONAL WELL-BEING BODY IMAGE CONCERNS SELF -ESTEEM ISSUES POSTPARTUM DEPRESSION AND DIASTASIS RECTI DIAGNOSIS AND TREATMENT OPTIONS FOR DIASTASIS RECTI DIAGNOSING DIASTASIS RECTI EXERCISE PROGRAMS FOR DIASTASIS RECTI PHYSICAL THERAPY FOR DIASTASIS RECTI

Download or read book The Hidden Connection Between Diastasis Recti and Digestive Issues written by and published by Xspurts.com. This book was released on with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Diastasis Recti written by and published by Xspurts.com. This book was released on with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Diastasis Recti: The Path to a Stronger, Healthier You" Pregnancy is a transformative journey, but it can leave a lasting impact on your body. In "Diastasis Recti: The Path to a Stronger, Healthier You," we embark on a journey to understand Diastasis Recti (DR) and discover the path to a stronger, healthier you. This book is your comprehensive guide to regaining core strength and overall well-being. Understanding Diastasis Recti Start with a comprehensive understanding of Diastasis Recti—what it is, why it occurs during and after pregnancy, and how it affects your abdominal muscles. Knowledge is your foundation for healing. The Physical Impact of Diastasis Recti Explore the physical aspects of DR, including its causes, symptoms, and how it impacts your daily life. Understand the importance of accurate diagnosis. Diagnosis and Assessment Learn how healthcare professionals diagnose DR through physical examination and assessment, ensuring an accurate evaluation of your condition. Treatment and Recovery Explore a range of treatment options, from physical therapy and corrective exercises to surgical intervention. Discover the path to recovery and well-being. Prevention and Maintenance Understand how to prevent DR and maintain a strong, healthy core through proper exercise techniques, postpartum recovery practices, and healthy habits. Living with Diastasis Recti Address the emotional aspects of living with DR, from body image concerns to self-esteem. Seek support and resources to navigate the challenges and build a positive self-image. Research and Future Developments Stay informed about the latest research and future developments in DR treatment approaches, ensuring you have access to the most current information. Empower Yourself Empower yourself with knowledge about DR and the journey to a stronger, healthier you. Make informed choices and take control of your healing journey. Your Path to Strength and Health "Diastasis Recti: The Path to a Stronger, Healthier You" is your comprehensive guide to addressing DR and achieving overall well-being. Whether you're a new mom or someone supporting a loved one on this journey, this book is your trusted companion. Reclaim your core strength, confidence, and health as you follow the path to a stronger, healthier you. Start your transformative journey today.Table of Contents Introduction Diastasis Recti: The Path to a Stronger, Healthier You UNDERSTANDING DIASTASIS RECTI CAUSES OF DIASTASIS RECTI PREGNANCY AND DIASTASIS RECTI ABDOMINAL MUSCLE WEAKNESS SYMPTOMS OF DIASTASIS RECTI VISIBLE ABDOMINAL SEPARATION BACK PAIN AND DIGESTIVE ISSUES DIAGNOSING DIASTASIS RECTI PHYSICAL EXAMINATION IMAGING TESTS TREATING DIASTASIS RECTI EXERCISE AND PHYSICAL THERAPY SUPPORTIVE DEVICES AND GARMENTS SURGICAL INTERVENTION PREVENTING DIASTASIS RECTI PROPER EXERCISE TECHNIQUES POSTPARTUM RECOVERY LIVING WITH DIASTASIS RECTI BODY IMAGE AND SELF -ESTEEM SEEKING SUPPORT AND RESOURCES RESEARCH AND FUTURE DEVELOPMENTS NEW TREATMENT APPROACHES

Download or read book Diastasis Recti written by and published by Xspurts.com. This book was released on with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diastasis Recti: Overcoming the Challenges of Abdominal Separation "Diastasis Recti: Overcoming the Challenges of Abdominal Separation" is your comprehensive guide to understanding, managing, and conquering the difficulties associated with Diastasis Recti. Whether you're a new parent, an active individual, or anyone dealing with this condition, this book provides invaluable insights and solutions. Begin by grasping the fundamentals of Diastasis Recti, its causes, and how it affects your body. Learn about self-assessment techniques to determine if you may have Diastasis Recti and when it's essential to consult a healthcare professional. Discover the unique challenges faced by those dealing with Diastasis Recti, including physical limitations, effects on posture and stability, and the impact on body image and self-esteem. Explore how to effectively manage Diastasis Recti through exercise, including safe exercises tailored for your condition and modifications to prevent exacerbation. Explore non-surgical treatment options such as physical therapy and specialized programs designed to target Diastasis Recti. Understand how support garments and binders can provide much-needed relief. Delve into surgical alternatives for Diastasis Recti, including abdominoplasty (tummy tuck) and hernia repair, and learn what to expect during the post-treatment phase. Gain insights into the importance of maintaining a healthy lifestyle, continuing exercise and physical therapy, and adopting sustainable habits for a long-term, positive outcome. Empower yourself with knowledge and practical advice to overcome the challenges posed by Diastasis Recti. Reclaim your abdominal strength, posture, and confidence with "Diastasis Recti: Overcoming the Challenges of Abdominal Separation."Table of Contents Introduction Diastasis Recti: Overcoming the Challenges of Abdominal Separation UNDERSTANDING DIASTASIS RECTI DIAGNOSING DIASTASIS RECTI SELF -ASSESSMENT FOR DIASTASIS RECTI CONSULTING A HEALTHCARE PROFESSIONAL CHALLENGES FACED BY INDIVIDUALS WITH DIASTASIS RECTI PHYSICAL LIMITATIONS IMPACT ON POSTURE AND STABILITY BODY IMAGE AND SELF-ESTEEM MANAGING DIASTASIS RECTI THROUGH EXERCISE SAFE EXERCISES FOR DIASTASIS RECTI AVOIDING EXERCISES THAT WORSEN DIASTASIS RECTI GRADUAL PROGRESSION AND MODIFICATIONS NON-SURGICAL TREATMENT OPTIONS PHYSICAL THERAPY FOR DIASTASIS RECTI SPECIALIZED PROGRAMS AND CLASSES SUPPORT GARMENTS AND BINDERS SURGICAL OPTIONS FOR DIASTASIS RECTI ABDOMINOPLASTY (TUMMY TUCK) HERNIA REPAIR POST-TREATMENT CARE AND MAINTENANCE CONTINUING EXERCISE AND PHYSICAL THERAPY HEALTHY LIFESTYLE HABITS

Download or read book Hernia Surgery written by Yuri W. Novitsky and published by Springer. This book was released on 2016-06-11 with total page 527 pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook provides a state-of-the-art reference in the rapidly changing field of hernia surgery. With contributions by key opinion leaders in the field, this book describes the latest trends and detailed technical modifications for both routine and complex hernias. The reader will gain unique insights into robotic and laparoscopic repairs, anterior and posterior component separations, reconstructions in the setting of contamination, enterocutaneous fistulas and loss of abdominal domain. Important contributions from key reconstructive plastic surgeons detail modern trends on how to deal with complex skin and soft tissue challenges. The textbook provides unparalleled step-by-step instructions to perform both routine and complex repairs by incredible illustrations, intra-operative color photographs and a unique video collection of procedures performed by today’s top hernia surgeons. As a comprehensive and most up-to-date reference to modern treatment algorithms, trends in prosthetic science and technique selections, Hernia Surgery: Current Principles will be an invaluable resource to all residents and practicing general, plastic, and trauma surgeons to help them succeed in the field of Hernia surgery.

Download or read book Abdominal Ultrasound for Surgeons written by Ellen J. Hagopian and published by Springer. This book was released on 2014-05-14 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abdominal Ultrasound for Surgeons provides a comprehensive guide to the use of ultrasonography in surgical practice of abdominal diseases. The content is divided into three major sections, with the final section being dedicated to the logistics of incorporating ultrasound into a surgical practice. In Part I : The Basics, the principles of ultrasonography are reviewed focusing on ultrasound physics, equipment and instrumentation. A detailed approach to the various scanning methods with image and artifact interpretation is demonstrated with illustrations and images. In Part II : Anatomy, Application and Intervention, ultrasound anatomy and its use in surgery are detailed. The normal and abnormal ultrasound anatomy of specific abdominal organ or organ systems (esophagus, liver, pancreas, biliary, stomach, anorectum, vascularabdominal wall) with illustrations and images are demonstrated. A state-of-the-art review of the major applications of surgical abdominal ultrasound is provided in this section ranging from trauma ultrasound and laparoscopic staging to techniques in ultrasound guidance and three-dimensional targeting. In Part III : Ultrasound in Surgical Practice, the practical aspects of incorporation of ultrasound into a surgical practice are addressed with topics ranging from credentialing to coding and billing. Abdominal Ultrasound for Surgeons will serve as a very useful resource and guide for surgeons and students with little to some experience in ultrasound, including practicing surgeons, surgical fellows and surgical residents.

Download or read book Laparoscopic Ventral Hernia Repair written by Salvador Morales-Conde and published by Springer Science & Business Media. This book was released on 2013-12-11 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: Primary and incisional ventral hernias are common conditions often encountered in surgical practice. Because of the frequency of this problem it has come to be managed by surgeons in general, regardless of the type of hospital or the conditions dealt with in their daily practice. Laparoscopic surgery has demonstrated to have an important role among the different technique described to repair ventral hernia with less recurrent rate, less morbidity and less overall cost than open conventional repair, with all the advange of the laparoscopic approach. As a result the indications for this surgical technique are currently being debated since the advantages are evident and progressive implementation is ensured. Now is the time to analyze the usefulness, results, technical variants, anatomic, physiologic and scientific basis and implications involved in implementation of laparoscopy as the technique of choice.

Download or read book Disorders of Sex Development written by John M. Hutson and published by Springer Science & Business Media. This book was released on 2012-01-14 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: The rapid advances in medicine over the last 50 years have totally changed the outlook for children with disorders of sex development (DSD), but there is still much to learn. This book crystallizes the combined experience of a leading dedicated unit over 25 years in delivering expert medical and surgical care to children with DSD in a holistic environment. It documents the most recent advances in the molecular biology and embryology of sex development, and describes each disorder in detail. The clinical presentation and approach to diagnosis are described both for babies and for children presenting later in childhood or at adolescence. The chapters on management highlight all the latest knowledge and include the shared wisdom of the authors on current controversies, such as the timing of surgical treatment. Finally, the authors describe their short-, medium-, and long-term outcomes, which demonstrate the strengths of holistic team management.

Download or read book Enhanced Liposuction written by Diane Irvine Duncan and published by BoD – Books on Demand. This book was released on 2022-04-20 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: Liposuction began as a simple, minimally invasive method of reducing the amount of localized fat in a region. Today it is a sophisticated and complex process, with many variations in purpose and technique. In this book, a global slate of expert surgeons offers a detailed description of various minimally invasive and non-invasive options for contouring the face, neck, and body. Chapters detail the evolution and utilization of various energy-based devices and combination treatments. They also describe procedure limitations and treatment of complications. Finally, they discuss indications for various approaches with case study descriptions so readers might be assisted with treating patients in their everyday practice.

Download or read book Lose Your Mummy Tummy written by Julie Tupler and published by Da Capo Lifelong Books. This book was released on 2004-12-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pregnancy naturally separates a mother's outermost abdominal muscles to make room for her growing uterus. Called a diastasis, this separation doesn't fully close up in 98 percent of new moms. The larger the diastasis, the weaker the muscles and the greater chance for mom to develop back problems down the road. Of perhaps greater concern for moms, new and veteran alike, the larger the diastasis, the bigger the belly that just won't seem to go away after baby's delivery!Lose Your Mummy Tummy introduces the Tupler Technique, a set of deceptively simple abdominal and breathing exercises that decrease the diastasis and result in a firmer, flatter, and stronger belly. Like Kegels-those all-important and privately-practiced pregnancy exercises-the Tupler Technique can be practiced almost anywhere and at anytime. Including illustrations for a 15 or a 30-minute at-home exercise routine, Lose Your Mummy Tummy ensures: A tighter, flatter stomach A smaller waistline A reduction or elimination of back pain The ability to safely lift your baby and heavy objects More energy Better posture The perfect preparation for your next pregnancy

Download or read book Management of Abdominal Hernias written by Andrew N Kingsnorth and published by Springer Science & Business Media. This book was released on 2013-01-30 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hernia repair is one of the commonest operations in general surgery. Open or laparoscopic repair of a primary inguinal hernia is a relatively straightforward operation, but more complex abdominal wall hernias demand greater surgical skill and knowledge. The editors have assembled the world's top herniologists to describe and illustrate numerous surgical techniques in detail. The field of herniology has developed rapidly over the last few years. Since the previous edition of this book, published in 2003, new surgical techniques have been developed and many new prosthetic and biologic materials have been introduced. Management of Abdominal Hernias 4e presents an authoritative, comprehensive and fully updated account of the surgical techniques and the available prosthetic materials for performing repair of abdominal wall hernias. Both open and laparoscopic methods are included. It is aimed at general and specialist surgeons in the practice of clinical surgery, as well as trainee surgeons.

Download or read book Maternal Newborn Nursing written by Robert Durham and published by F.A. Davis. This book was released on 2013-10-15 with total page 603 pages. Available in PDF, EPUB and Kindle. Book excerpt: A better way to learn maternal and newborn nursing! This unique presentation provides tightly focused maternal-newborn coverage in a highly structured text

Download or read book Foundations of Maternal newborn Nursing written by Sharon Smith Murray and published by . This book was released on 2002 with total page 1098 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides step-by-step instruction in assessments and interventions so beginning level users can function quickly in the clinical area . The book carefully integrates the importance of understanding family, culture, client teaching, communication, and critical thinking all into the overall continuum of nursing care. The third edition includes alternative and complementary therapies and evidence-based practice to focus on today's nursing practice. (Includes a FREE CD-ROM and SIMON website at: www.harcourthealth.com/SIMON/Murray/foundations/)