Download or read book The Diary Deck written by Judi Shils and published by Chronicle Books. This book was released on 2003-02 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the extraordinary Diary Project Web site, The Diary Deck is a unique resource for teachers, counselors, parents and teens seeking new lines of communication. Each of the 75 cards contains a teenager's anonymous diary entry, along with questions about the bigger issues it raises, from sexuality and discrimination to drugs and friendship.
Download or read book The DBT Deck for Clients and Therapists written by and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Dialectical Behavior Therapy Diary written by Matthew McKay and published by New Harbinger Publications. This book was released on 2011-03-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Difficult emotions like anger, fear, sadness, guilt, and shame are part of being alive and are meant to help protect us, but when they get out of control, these emotions can also cause severe pain. When you're in the grip of an emotional storm, it's all too easy to overreact, lash out at others, or become angry with yourself. Therapists created dialectical behavior therapy, or DBT, to help people with overwhelming emotions calm themselves when their feelings become too painful or out of control. The Dialectical Behavior Therapy Diary presents an overview of each of the four DBT skills-distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness-and includes a journal you can use each day to monitor your successes, chart your progress, and stay on track making productive changes in your life. With this diary, you can: •Learn over twenty techniques to use when you feel overwhelmed •Observe and record your progress each day •Find out which coping strategies work best for you •Discover nutrition and lifestyle changes that can make you feel better
Download or read book The Diary written by Batsheva Ben-Amos and published by Indiana University Press. This book was released on 2020-03-10 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: The diary as a genre is found in all literate societies, and these autobiographical accounts are written by persons of all ranks and positions. The Diary offers an exploration of the form in its social, historical, and cultural-literary contexts with its own distinctive features, poetics, and rhetoric. The contributors to this volume examine theories and interpretations relating to writing and studying diaries; the formation of diary canons in the United Kingdom, France, United States, and Brazil; and the ways in which handwritten diaries are transformed through processes of publication and digitization. The authors also explore different diary formats, including the travel diary, the private diary, conflict diaries written during periods of crisis, and the diaries of the digital era, such as blogs. The Diary offers a comprehensive overview of the genre, synthesizing decades of interdisciplinary study to enrich our understanding of, research about, and engagement with the diary as literary form and historical documentation.
Download or read book Journal of Transportation and Statistics written by and published by . This book was released on 1998 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book RADIANT TAROT written by ALEXANDRA. ELDRIDGE and published by . This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book How to Be a Wildflower written by Katie Daisy and published by Chronicle Books. This book was released on 2016-02-16 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A field guide to finding calm, creativity, and self-discovery through encounters with nature. A fresh perspective, an outdoor exploration, a new adventure about to begin—How to Be A Wildflower is a book for celebrating these and other wide-open occasions. Encouraging self-discovery through encounters with nature, beloved artist Katie Daisy brings her beautiful paintings and lettering to this collection of things to do and make, quotes, meditations, natural history, and more. Find wonder and inspiration in these peaceful pages, live life to the fullest, and discover the wild and free spirit within. “For pure whimsy, you just can’t beat How to Be a Wildflower: A Field Guide by Katie Daisy. The Bend, Oregon, artist brings her beautiful paintings and lettering to this delightful book, a collection of nature-inspired quotations, meditations, lore, and even a recipe for fresh strawberry-rhubarb pie.” —Traditional Home
Download or read book The Diary of Heinrich Witt 10 vols written by Ulrich Muecke and published by BRILL. This book was released on 2016-02-02 with total page 7913 pages. Available in PDF, EPUB and Kindle. Book excerpt: The diary of Heinrich Witt (1799-1892) is the most extensive private diary written in Latin America known to us today. Written in English by a German migrant who lived in Lima, it is a unique source for the history of Peru, and for international trade and migration.
Download or read book The Dialectical Behavior Therapy Skills Card Deck written by and published by . This book was released on with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Reading the Diaries of Henry Trent written by J.I. Little and published by McGill-Queen's Press - MQUP. This book was released on 2021-05-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The personal journals examined in Reading the Diaries of Henry Trent are not the witty, erudite, and gracefully written exercises that have drawn the attention of most biographers and literary scholars. Prosaic, ungrammatical, and poorly spelled, the fifteen surviving volumes of Henry Trent's hitherto unexamined diaries are nevertheless a treasure for the social and cultural historian. Henry Trent was born in England in 1826, the son of a British naval officer. When he was still a boy, his father decided to begin a new life as a landed gentleman and moved the family to Lower Canada. At the age of sixteen Trent began writing in a diary, which he maintained, intermittently, for more than fifty years. As a lonely youth he narrates days spent hunting and trapping in the woods owned by his father. On the threshold of manhood and in search of a vocation, he writes about his experiences in London and then on Vancouver Island during the gold rush. And finally, as the father of a large family, he describes the daily struggle to make ends meet on the farm he inherited in Quebec's lower St Francis valley. As it follows Trent through the different stages of his long life, Reading the Diaries of Henry Trent explores the complexities of class and colonialism, gender roles within the rural family, and the transition from youth to manhood to old age. The diaries provide a rare opportunity to read the thoughts and follow the experiences of a man who, like many Victorian-era immigrants of the privileged class, struggled to adapt to the Canadian environment during the rise of the industrial age.
Download or read book Fair Play written by Eve Rodsky and published by Penguin. This book was released on 2021-01-05 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT NEW YORK TIMES BESTSELLER • A REESE'S BOOK CLUB PICK Tired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way... It started with the Sh*t I Do List. Tired of being the “shefault” parent responsible for all aspects of her busy household, Eve Rodsky counted up all the unpaid, invisible work she was doing for her family—and then sent that list to her husband, asking for things to change. His response was...underwhelming. Rodsky realized that simply identifying the issue of unequal labor on the home front wasn't enough: She needed a solution to this universal problem. Her sanity, identity, career, and marriage depended on it. The result is Fair Play: a time- and anxiety-saving system that offers couples a completely new way to divvy up domestic responsibilities. Rodsky interviewed more than five hundred men and women from all walks of life to figure out what the invisible work in a family actually entails and how to get it all done efficiently. With 4 easy-to-follow rules, 100 household tasks, and a series of conversation starters for you and your partner, Fair Play helps you prioritize what's important to your family and who should take the lead on every chore, from laundry to homework to dinner. “Winning” this game means rebalancing your home life, reigniting your relationship with your significant other, and reclaiming your Unicorn Space—the time to develop the skills and passions that keep you interested and interesting. Stop drowning in to-dos and lose some of that invisible workload that's pulling you down. Are you ready to try Fair Play? Let's deal you in.
Download or read book The Self Worth Path written by Lisa Papez and published by . This book was released on 2020-07-09 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you imagine what your life would look like if you could... ...meet yourself with compassion, every single day? ...accept your body, maybe even grow to love it, exactly as it is? ...prioritize yourself and your needs, without feeling selfish? ...leverage the pain of your past into the power of your present? ...create lasting change in your patterns of behavior and in your life? ...soften into vulnerability, while confidently holding your boundaries? ...live a bold, authentic, and empowered life--in spite of your fear? You may not know it yet, but the real power of The Self-Worth Path is already within you. All you have to do is take the first step.
Download or read book The Diaries of Alessandro Da Veneto the Second Diary written by Robert Parrish and published by Hillcrest Publishing Group. This book was released on 2010-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born in Venice in the 12th century, Allesandro Da Veneto finds himself storming the gates of Constantinople with the Crusades only to be seriously wounded in the attack and left for dead. Or at least he should have been dead. This diary records Alessandro's departure from plague-ravaged Venice to Spain and Portugal at the time when Iberian provinces were moving toward nationhood.
Download or read book The Diary of a Maritimer 1816 1901 written by Nancy Redmayne Ross and published by Liverpool University Press. This book was released on 2017-10-18 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: This journal comprises the edited diaries of Canadian seafarer, Joseph Salter, arranged chronologically from 1839 through to 1899, chronicling the many voyages of his career. He took employment with John Leander Starr, a Halifax Merchant, between 1839 and 1841, then moved into ship owning and the purchase of the Moncton, New Brunswick shipyard in 1846. The mid-nineteenth century was a difficult time for shipping, and Salter declared bankruptcy in 1858. He continued to work in maritime industries but gradually moved toward landward business and politics, as shipping went into decline. The diaries provide a comprehensive view of the life of ship-owner, shipbuilder, ship’s agent, and shipbroker during the age of sail. The diaries are introduced by editor Nancy Ross, great-granddaughter of Salter. Chapter 1 serves as Salter’s introduction, Chapters 2 through 16 record his various voyages: to British Guiana; Jamaica; Sierra Leone; Grenada; and his maritime business dealings and later life. Interspersed with his diaries are collections of his letters and several of his renderings of ships and boats. Appendix 1 lists the vessels under his ownerships; Appendix 2 concerns patent applications; Appendix 3 details his genealogy; and Appendix 4 gives a history of the Moncton Shipyard in New Brunswick.
Download or read book Good Parenting Through Your Divorce written by Mary Ellen Hannibal and published by Da Capo Lifelong Books. This book was released on 2009-03-17 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Divorce has become a way of life. One million couples dissolve their unions every year, profoundly affecting millions of children. While divorce can have many negative consequences, it need not be a disaster for children. For nearly twenty years, the Kids' Turn workshop program has been helping parents and children identify and cope with separation and divorce issues. Good Parenting Through Your Divorce distills Kids' Turn wisdom for individual readers, presenting key topics that concern all parents and their children throughout the divorce and beyond, including: How to recognize, cultivate, and respond to your child's feelings How divorce affects your child's development How to support your child's expressive self The challenge of behavior and discipline The dos and don'ts of shared parenting Understanding and managing negative reactions Guidelines for developing positive emotional habits How to manage communication with your co-parent An essential, comprehensive guide for parents, Good Parenting Through Your Divorce helps you help your children adjust to a new family arrangement. Chapters on childhood development, discipline, healthy communication, and how to move forward make this a user-friendly, complete treatment of a common but challenging experience.
Download or read book The Diary of John Holt written by John Holt and published by Oxford University Press. This book was released on 1993 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Holt (1841-1915) was a successful British merchant who made several voyages to West Africa during his lifetime to establish business and trade in the era of British Imperialism. His diaries are presented in two accounts; the first, from 1862-1872, documents his life as a merchant on the West African island of Fernando Po, initially working for James Lynslager and eventually purchasing the trade company and expanding it significantly. Holt's own vessel, Maria, and his affiliation with the African Steam Ship Company, made his maritime trade activities particularly succssful. The second account records his voyage in the Maria from Liverpool to Fernando Po in 1869-1872, and documents his trade relationships across West Africa. The volume is rounded out by diary entries from the ten-day voyage of the Peep O'Day along the Krou coast, and concludes with John Holt's family tree. This volume presents a comprehensive account of Holt's life as a means of preserving history and adding to the field of study of mercantile livliehoods and shipping trade industries under British imperialism. It also seeks to celebrate the individual accomplishments made in John Holt's career.
Download or read book The Diary written by R. Michael Hoy and published by Trafford Publishing. This book was released on 2006-04-19 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Geoffrey Fuller, a well known psychiatrist heads the Psychiatric Centre in Boston. He and his wife Elizabeth, who is a radio talk show host in Boston, live in a seaside home south of the city. During one of his daily walks on the beach, he discovers a diary whose owner he cannot identify. Although he is quite busy managing his psychiatric center in the city, especially with a young patient who has somehow lost his ability to speak, and with whom Dr. Fuller has developed a special interest and concern, he is fascinated by the contents of the diary which he has perused in an attempt to discover its author. Through this discovery process the diary seems to harbor a mysterious secret with which he and Elizabeth progressively become entangled and find themselves helplessly drawn into unraveling its secret.
