Download or read book Doing Physics with Scientific Notebook written by Joseph Gallant and published by John Wiley & Sons. This book was released on 2012-05-29 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: The goal of this book is to teach undergraduate students how to use Scientific Notebook (SNB) to solve physics problems. SNB software combines word processing and mathematics in standard notation with the power of symbolic computation. As its name implies, SNB can be used as a notebook in which students set up a math or science problem, write and solve equations, and analyze and discuss their results. Written by a physics teacher with over 20 years experience, this text includes topics that have educational value, fit within the typical physics curriculum, and show the benefits of using SNB. This easy-to-read text: Provides step-by-step instructions for using Scientific Notebook (SNB) to solve physics problems Features examples in almost every section to enhance the reader's understanding of the relevant physics and to provide detailed instructions on using SNB Follows the traditional physics curriculum, so it can be used to supplement teaching at all levels of undergraduate physics Includes many problems taken from the author’s class notes and research Aimed at undergraduate physics and engineering students, this text teaches readers how to use SNB to solve some everyday physics problems.

Download or read book In Search of Deeper Learning written by Jal Mehta and published by Harvard University Press. This book was released on 2019-04-22 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The best book on high school dynamics I have ever read."--Jay Mathews, Washington Post An award-winning professor and an accomplished educator take us beyond the hype of reform and inside some of America's most innovative classrooms to show what is working--and what isn't--in our schools. What would it take to transform industrial-era schools into modern organizations capable of supporting deep learning for all? Jal Mehta and Sarah Fine's quest to answer this question took them inside some of America's most innovative schools and classrooms--places where educators are rethinking both what and how students should learn. The story they tell is alternately discouraging and hopeful. Drawing on hundreds of hours of observations and interviews at thirty different schools, Mehta and Fine reveal that deeper learning is more often the exception than the rule. And yet they find pockets of powerful learning at almost every school, often in electives and extracurriculars as well as in a few mold-breaking academic courses. These spaces achieve depth, the authors argue, because they emphasize purpose and choice, cultivate community, and draw on powerful traditions of apprenticeship. These outliers suggest that it is difficult but possible for schools and classrooms to achieve the integrations that support deep learning: rigor with joy, precision with play, mastery with identity and creativity. This boldly humanistic book offers a rich account of what education can be. The first panoramic study of American public high schools since the 1980s, In Search of Deeper Learning lays out a new vision for American education--one that will set the agenda for schools of the future.

Download or read book We Swim to the Shark written by Georgie Codd and published by Fleet. This book was released on 2021-01-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Georgie Codd is scared of fish. Really, really scared. Loving the sea and resenting her phobia, she plots to cross continents, learn to dive and swim with the world's biggest fish: the mighty whale shark. Georgie soon plunges into a realm of strange creatures and intrepid diving adventurers. But as her quest to fight fear expands over oceans, the shark remains elusive, and everything else starts to fall apart around her.

Download or read book Manifest Dive Deeper written by Roxie Nafousi and published by Random House. This book was released on 2023-01-05 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NO. 5 SUNDAY TIMES BESTSELLER DISCOVER THE LIFE-CHANGING NEW BOOK FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF MANIFEST 'An empowering and clear read, filled with helpful exercises, the book explores everything from your inner child to daily rituals, stepping outside your comfort zone and how to stop caring about what people think' VOGUE 'Roxie is the voice manifestation needs' Jay Shetty 'The Queen of Manifesting' Financial Times 'The face of manifesting in Britain' The Times 'The A-list's new favourite manifester' Sunday Times Style 'THE MILLENNIAL ANSWER TO THE SECRET' VOGUE __________ Manifest showed you it's possible to change your life. Now Manifest: Dive Deeper will show you every step you need to take to get there. In this hotly-demanded follow-up, you will discover exactly how to unlock your limitless potential, create lasting, transformative change, and turn your dreams into a reality. Expanding your understanding of each of the unique seven steps to manifestation, Roxie Nafousi provides practical techniques to teach you how to harness your potential and confidently step into your power. Each chapter is filled with simple and inspiring exercises designed to cultivate self-awareness, reflection and growth, empowering your manifesting process even more. Make 2023 the year your life truly begins . . . __________ 'Looking to live more intentionally? Put Manifest: Dive Deeper on your radar' HELLO! 'Manifesting expert Roxie Nafousi is back . . . This deeper dive into the principles and practice of manifestation seeks to expand your understanding of the seven steps on a journey to lasting transformative change' SUNDAY EXPRESS 'Where Nafousi's first book was an entry into the manifesting practice, Dive Deeper focuses more closely on helping the reader with their self-belief. It follows the same seven-steps as Manifest, but approaches them from a more introspective angle, and provides more exercises, advice, and personal anecdotes from Nafousi's own manifesting journey.' - COSMOPOLITAN PRAISE FOR MANIFEST 'The essential guide to anyone and everyone wanting to feel more empowered' Glamour 'A phenomenon' Grazia 'A roadmap for a more positive way of life' Financial Times 'The book you're seeing all over your Instagram feed' Red

Download or read book Pathworking the Tarot written by Leeza Robertson and published by Llewellyn Worldwide. This book was released on 2019-10-08 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhance Your Tarot Skills and Expand Your Spirituality by Delving Deeper into Each Card's Story Just as using a tarot deck is a journey through a story, so is pathworking a journey through an inner landscape to find higher awareness and spiritual growth. This practical book's approach to pathworking will deepen your connection to the cards and encourage you to evolve spiritually. As you pathwork through the deck, you'll learn how to meditate on your readings and uncover so much more than you thought you could. Leeza Robertson introduces you to three pathworking styles: intentional (intentionally selecting cards based on theme), intuitive (letting the cards guide you), and wandering (combining a little of both the intentional and intuitive styles). Using straightforward techniques and hands-on exercises, she guides you through the seventy-eight cards and the stories they tell. This remarkable book inspires you to go further, deeper, and wider with your tarot practice and find spiritual enlightenment through new experiences with your deck.

Download or read book Notebooks written by Margaret Rose Thornton and published by Yale University Press. This book was released on 2006-01-01 with total page 868 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meticulously edited and annotated, Tennessee Williams's notebooks follow his growth as a writer from his undergraduate days to the publication and production of his most famous plays, from his drug addiction and drunkenness to the heights of his literary accomplishments.

Download or read book The Pieces written by Kate Elizabeth and published by Lulu.com. This book was released on 2010-09-14 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book of poetry with soul. The verses and lines have soul and emotion. The writer captivates the heart very carefully and shares her experiences with the rest of the world through poetry.

Download or read book How to Grow Through What You Go Through written by Jodie Cariss and published by Random House. This book was released on 2022-05-05 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Like having two psychotherapists at your fingertips' Cosmopolitan Free yourself from self-improvement; find space for self-compassion In a world which can be hard to navigate, it's not surprising that sometimes we don't feel OK. In this compassionate book, therapists Jodie Cariss and Chance Marshall show us that when it comes to our mental health, there are no quick fixes. Instead they set out sustainable, realistic tools that will truly support you to feel more confident, hopeful and anchored through life's ups and downs. Using a practice they call 'mental maintenance', you'll learn how to: · Embrace your real self, messy bits and all · Unpick habits and attitudes that hold you back · Navigate life's challenges with more ease and less strain · Care for your mental health proactively, before things get difficult With this book by your side, and a little curiosity and commitment, you'll soon find that you have the potential to thrive, just as you are. 'A really useful and practical guide to help you understand your mental health and how you can develop good habits to support it' - Julia Samuel

Download or read book The Actor s Guide to Creating a Character written by William Esper and published by Anchor. This book was released on 2014-04-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: William Esper, one of the most celebrated acting teachers of our time, takes us through his step-by-step approach to the central challenge of advanced acting work: creating and playing a character. Esper’s first book, The Actor’s Art and Craft, earned praise for describing the basics taught in his famous first-year acting class. The Actor’s Guide to Creating a Character continues the journey. In these pages, co-author Damon DiMarco vividly re-creates Esper’s second-year course, again through the experiences of a fictional class. Esper’s training builds on Sanford Meisner’s legendary exercises, a world-renowned technique that Esper further developed through his long association with Meisner and the decades he has spent training a host of distinguished actors. His approach is flexible enough to apply to any role, helping actors to create characters with truthful and compelling inner lives.

Download or read book The Artist s Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

Download or read book Less Stress More Calm written by Lauren Hodges, Ed.D. and published by Sound Wisdom. This book was released on 2024-04-02 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each stress personality chapter highlights “stress resets” and unique “superpowers” to use to shift your mindset, get to know your inner voice more intimately, and learn what parts of yourself under stress might actually be used as golden opportunities for growth. “The point of this book is to learn how to manage and control how you uniquely show up under stress: your stress personality. Stress isn’t the problem,” writes the author. Less Stress, More Calm isn’t just another self-help book with one-size-fits-all vague and generalized concepts. Years of research and personal experience have led author Lauren Hodges, EdD., to a local, national, and internationally successful career providing proven, adaptable, and easily implemented strategies for living a calmer, more enjoyable life with less stress. The author’s quirky sense of humor, community compassion, scientific insight, and devotion to her field of expertise in human performance and well-being bring you to a sense of self otherwise unknown or yet understood. Less Stress, More Calm identifies and defines eight Stress Personalities: The Fighter The Runner The Worrier The Freezer The Pleaser The Negative Self-Talker The Distracted The Thriver After readers identify their stress personality (or personalities – they’re not locked into one), they are provided practical and specific steps to better managing stress, including: interactive exercises a no-wrong-answers stress inventory thought-provoking, reflective questions interesting science lessons dozens of stress reset strategies Readers will learn to better recognize themselves under stress and take action to recover so they can show up as their best more often for people and relationships that matter most, at work and at home. From reef diving in the Florida Keys to Michael Jordan to a Navy SEAL to powerful client stories and testimonies, Less Stress, More Calm is the perfect combination of serious, fun, and real-life examples of what works and what doesn’t when aiming for a life with less stress and more calm!

Download or read book The New Rules of Attachment written by Dr. Judy Ho and published by Balance. This book was released on 2024-03-26 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a revolutionary approach to attachment theory that teaches readers how to heal their inner child to change their anxious, avoidant, or disorganized attachment style in relationships, friendships, at work, and home—perfect for readers of How to Do the Work, Polysecure, and Amir Levine’s Attached. Did you know that attachment style impacts more than romantic relationships? As it turns out, most of us are thinking about Attachment Theory all wrong, and triple board-certified clinical and forensic neuropsychologist Dr. Judy Ho is here to set the record straight. Grounded in the science of attachment, Dr. Judy’s game-changing approach shows that our attachment style impacts every aspect of our lives: friendships, career, goal setting, and, critically, our sense of self. Moreover, we can all learn to become securely attached—no matter what attachment style we developed in childhood—meaning that we can reclaim our ability to feel safe, loved, and capable of achieving the life we’ve always wanted. Through Dr. Judy’s innovative program, readers will learn to identify their attachment style, recognize their core needs and wounds, and implement evidence-based practical tools to heal their inner child as they develop the secure attachment we all need to thrive. Readers will also benefit from: A new attachment style quiz to identify your attachment style in all areas of life. A personalized approach that allows you to start making positive change today. More than two dozen transformative exercises to support your journey to healing. With warmth, authority, and a bias to action, The New Rules of Attachment is a call to achieving unconditional self-love and a meaningful, joyful life.

Download or read book Tribe of Hackers Red Team written by Marcus J. Carey and published by John Wiley & Sons. This book was released on 2019-08-13 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want Red Team offensive advice from the biggest cybersecurity names in the industry? Join our tribe. The Tribe of Hackers team is back with a new guide packed with insights from dozens of the world’s leading Red Team security specialists. With their deep knowledge of system vulnerabilities and innovative solutions for correcting security flaws, Red Team hackers are in high demand. Tribe of Hackers Red Team: Tribal Knowledge from the Best in Offensive Cybersecurity takes the valuable lessons and popular interview format from the original Tribe of Hackers and dives deeper into the world of Red Team security with expert perspectives on issues like penetration testing and ethical hacking. This unique guide includes inspiring interviews from influential security specialists, including David Kennedy, Rob Fuller, Jayson E. Street, and Georgia Weidman, who share their real-world learnings on everything from Red Team tools and tactics to careers and communication, presentation strategies, legal concerns, and more Learn what it takes to secure a Red Team job and to stand out from other candidates Discover how to hone your hacking skills while staying on the right side of the law Get tips for collaborating on documentation and reporting Explore ways to garner support from leadership on your security proposals Identify the most important control to prevent compromising your network Uncover the latest tools for Red Team offensive security Whether you’re new to Red Team security, an experienced practitioner, or ready to lead your own team, Tribe of Hackers Red Team has the real-world advice and practical guidance you need to advance your information security career and ready yourself for the Red Team offensive.

Download or read book The Portable MFA in Creative Writing written by New York Writers Workshop and published by Penguin. This book was released on 2006-04-29 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the core knowledge of a prestigious MFA education without the tuition. Have you always wanted to get an MFA, but couldn't because of the cost, time commitment, or admission requirements? Well now you can fulfill that dream without having to devote tons of money or time. The Portable MFA gives you all of the essential information you would learn in the MFA program in one book. Covering fiction, memoirs, personal essays, magazine articles, poetry, and playwriting, this book provides you with: • Inspiration and tips on revision, stamina, and productivity • Clear instruction on the craft behind the art • Detailed reading lists to expand your literary horizons • Exercises to improve your writing endeavors By heeding the advice in The Portable MFA, you will gain the wisdom and experience of some of today's greatest teachers, all for just the price of a book.

Download or read book Living Love written by Victoria Price and published by Courier Dover Publications. This book was released on 2020-04-15 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be the person you long to be -- someone overflowing with immense joy, experiencing deep connection, expressing your creativity, and feeling profound peace. In this spiritual self-help book, Victoria Price shows you how to turn aside the fears that stand between you and self-fulfillment and to embrace the healing power of love, permitting it to transform every aspect of your life. From creating a daily routine of joy and gratitude to developing a practice of presence and forgiveness, she provides the tools for taking delight in being alive, countering fear, and developing compassion and openness. Victoria Price is the author of the critically acclaimed Vincent Price: A Daughter's Biography and The Way of Being Lost: A Road Trip to My Truest Self. She is a popular inspirational speaker on topics ranging from the daily practice of joy, living your legacy of yes, and making peace with your past stories to expand your creative future. Price has appeared on Good Morning America and NPR's "Fresh Air" and "Morning Edition," and her work has been featured in USA Today, People, and The New York Times.

Download or read book Astronaut Aquanaut written by Jennifer Swanson and published by National Geographic Books. This book was released on 2018 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The differences and similarities between the deep ocean and outer space.

Download or read book A Happier You written by Scott Glassman and published by New Harbinger Publications. This book was released on 2021-11-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on author Scott Glassman’s A Happier You® wellness program, this uplifting guide offers seven skills in seven weeks to supercharge your positivity and short-circuit the cycle of negative thinking. Are you a ‘glass-half-full’ or a ‘glass-half-empty’ type of person? Or is the glass shattered in a million pieces? If you find yourself always focusing on the negative rather than the good things in life, you might be experiencing the ‘negativity effect.’ It can infect every aspect of your life, and manifest in any number of mental and emotional challenges—including depression, anxiety, burnout, and broken relationships. So, how do tap into your capacity for positivity and start building a better view of the world? This uplifting guide offers a unique seven-week positive psychology program for developing the habits you need to turn the ‘negativity effect’ into a ‘positivity reflex.’ Based on the author’s A Happier You® wellness program, the tools and techniques in this book can be incorporated into your daily routine to kick-start your positivity engine, boost your resilience in stressful situations, and look at life through a new, more optimistic lens. If you’re ready to look on the bright side, this book will show you how to look inside to find the light of optimism.